Had great Yoga classes there with Angeli Asians culture…read morehonestly they know the proper way to movements reaction She says past is gone future not here yet let's go to the present breath deep Wish she was there again

I've been here twice to get massages from Erin Warner (see review). It is a large facility that is…read moreshared between various practitioners including massage, yoga, psychotherapy, tai chai....anything and everything related to health and wellness. It is in the center of Guilford, right on the green, with a private parking lot. The waiting area is large, comfortable and welcoming. The individual rooms I have seen are clean, nicely decorated and calming. There is also a large classroom area off the lobby for classes/workshops.

Second to none. Hands down. Has the greatest teaching network in traditional Japanese karate, with…read moreregular training seminars.

This is traditional Japanese Shotokan Karate descended from the Okinawan forms. Class sizes are…read moresmall and instruction is individualized. Unlike some McDojos out that award belts like boy scout medals, you have to earn your rank and are expected to work hard. Classes are inexpensive. While the current skew is towards adults, children are welcome and both of my kids trained here, side by side with their father. Family friendly too. It's not glitzy, but it is real karate and worth every minute.

My mother and I have been seeing Jampa for over a year now. We were introduced to him by a…read moregirlfriend who is one of his regular clients. This is both our first time getting acupuncture done and we still continue to come as a duo. The first appointment is an assessment he does and also reads the palms of your hands. He even asks you to stick your tongue out. If you don't know, he's big into eastern medicine and has so much knowledge. You can def tell he has a passion and continues to share his knowledge by traveling all over for work. The experience was worth it, he focuses on your main concern, and by the end of the appt; for me, I am super relaxed. He has so much info about Chinese medicine and will suggest some things if needed. You can either try it out or pass, it's really up to you. He never pressures you into buying anything if you don't want to. I love that fact that he has a passion for what he does. It's always nice to see him. Please do give him a follow on his page and contact him for services. You will not be disappointed. I've recommended so many people to him and they all love it! I hear so much good feedback. Thanks Jampa, for always accommodating to me, and making sure you get us in. We will continue to see him

So blessed and grateful to have a center like this in the Litchfield Hills…read more They offer several yoga classes daily - a very nice selection. And, they offer a plethora of other healing services from which to choose. The actual space is lovely with an ample retail shop filled with photographs done by the owner. They have a little bit of everything, including books (saw one of my beloved first teacher Paramahansa Yogananda), jewelry, Young's essences and Chinese herbs. I am sure they will become a local anchor of light. My wish is for them to strengthen and expand into a true community center for like minded individuals on the path to learning who they really are and a place for those of us old souls to gather and break down the old construct.

I come to this farm for martial arts. I leave with a greater understanding of myself, allowing me…read moreto see new depth in everything else. I am Grateful above all else, for the teachings Stephen is offering to humanity. This place is balance and peace, chasing sunrises and sunsets along the driveway while you get the odds on the beavers re-routing the lake across the driveway to bless your wheels as you leave this place. Love and Laughter are virtues of Stephen's Kung Fu - lucky are you to read this review and follow through. Thank You

Stephe is an outstanding teacher. Anyone interested in martial arts, philosophy, or meditation…read moreshould visit him.

Gina has done such a great job creating a space people can enjoy true yoga and meditation at. I did…read moreseveral meditations there and had a great experience. The rooms temperature is perfect for the occasion and the soundproof room allows of the needed focus to get what you want out of the meditation or yoga. If you haven't been I highly recommend, the space is so cool too the building is an older building giving it some history.

Warm and Friendly, great teachers, wonderful place to practice, has quite a variety of classesread more

Small, quiet peaceful place to practice yoga!read more

Amy's a fantastic yoga teacher! She's created a beautiful, peaceful, and comfortable yoga studio…read more Amy keeps each class interesting and somehow each class experience feels unique. I always leave class feeling great and better than when I arrived. I first took her yoga class in NYC about 20 years ago and loved it and she has only gotten better with time. She promotes mindfulness in class in a simple, calming way. Highly recommend Amy and The Well studio.

Having never taken a yoga class, I was really surprised by just how great I felt after my first…read moreclass with Amy: my muscles felt spent, my mind was clear, and my energy level was at an all time high. My sister, who has been practicing yoga for well over 20 years, took a class with me and was really impressed with Amy's ability to guide all of her students through the poses. She said that she is one of the best instructors she has ever had. Amy doesn't just lead from the front of the room, she is fully engaged with each person in her class, making sure that we all get the most out of our time with her. I have only been taking the classes for a few months, but the difference in my body and my mind is substantial: I'm a lot less anxious, I'm gaining so much more flexibility and strength, I have more energy during the day and I am sleeping better at night. Thank you Amy!!

Respect, discipline, integrity, confidence, honesty, perseverance and the importance of family are…read morejust a few of Valentin Karate's principals.  These principals are taught through demonstration, talks, games and by the way each instructor treats his/her students and their parents.   This review is long overdue.  We have been proud members of the Valentin Karate Family for over two years.  We initially enrolled with hopes to strengthen our son's motor skills while having fun.  Not only did our child's gross motor skills and coordination greatly improve, his self-confidence sky-rocketed.   When you enter any one of the Valentin Karate studios you are immediately greeted by the Master and his instructors.  Every single instructor knows my son's name and his interests.  They encourage him to do his best, to never give up and to be honest.  The instructors go out of their way to make every child shine.  They share each child's triumphs, their successes, they give them opportunities to lead the class and they understand that every child learns in a different way on a different day.  They never belittle students.  They only speak  words of encouragement.  They stress the importance of listening to your parents, doing well in school and they teach anti-bullying.     My son and his baby sister looks forward to going to every class.  Being a spectator from the time that she started crawling, the instructors often included his baby sister in the fun. They acknowledge her in class and during tournaments. They make her feel like a big kid which motivates her to be the best that she can be.  Not only do my children feel great while they are at Karate; I feel great as a parent knowing that my children are learning karate skills and great life lessons.  Valentin Karate offers so many activities for its families and they give so much to the community.   My children not only benefit from learning Tang Soo Do, but they have the opportunity of being part of a second family that nurtures them by giving them self-confidence, discipline and respect for themselves and others. Master Valentin owns and operates Valentin Karate and works along with his spouse, children, siblings and nieces and nephews and so many great instructors.  He stresses that every student is part of his family.  His devotion to his students, his great sense of humor, his knowledge and his extensive experience make him a great instructor and a successful business owner. He regularly visits all three of his locations to offer encouragement to his students.  His brother, Master O, is the Master of the Berlin location.  He is an extraordinary instructor and a man of integrity.  He encourages dialog and communication with parents and students.   He makes students' learning experience fun while instilling the respect and honor that the art of Tang Soo Do deserves.  He continuously goes over and beyond to make my children feel proud and feel like super stars.  He is such a valuable asset to Valentin Karate.   We are so privileged to be a part of this wonderful karate family.

Excellent family martial arts school. Instructors are friendly and helpful. Great environment for…read moreall ages!