Krav Maga Illinois is not just a fitness or self-defense space. It is truly a school - a place…read morewhere our children have grown, learned, and improved both inside and out. The teachers and staff are welcoming while also firm, experienced, and superbly knowledgeable. They know children and treat them with care and respect that makes you instantly care and respect them in return. We have tried other forms of self-defense; Krav is the only one where we have actually seen real-life circumstances and situations addressed in concrete, actionable ways from day one. It's hard, it can be intense, and it demands focus - just what we wanted for our children. I cannot more highly recommend KMI, not just for the activity itself, but for the community in which its taught (arguably more important than any other feature).

My son absolutely loves Krav Maga! This self-defense based martial arts studio is owned and ran by…read moresome amazing women! I enjoy watching how confident my son is becoming and making new friends in the process. We highly recommend this gem!

I was only in the Grayslake area for a couple of days...but I had to get a roll in…read more Ohana was wonderful. They were very welcoming, despite the fact I was not able to call ahead prior. The coach was excellent - he provided great instruction and...just to really drive the point home the instructor even rolled with me and demonstrated the techniques he taught in class by applying them to (on?) me! That was a great way to see/experience the lesson in action. All-in-all everyone was super nice, no one tried to smash me down because from a different place, but everyone still gave me a good roll and I had a great experience!! If you're in the Grayslake, Il area I highly recommend Ohana Martial Arts!!

I've been here for a little over a 2 years now. One of the biggest things which pointed me to…read moreOhana was the Instructor. Chris Lund is really laid back and there are no formalities here, which make it really easy to ask him for help with techniques or questions about how to do moves. Actually you can walk up to anyone for help and they'll be more than happy to do so. The quality of instruction you receive here is amazing. I am a science teacher at a local High School and even I have to admit the instruction/organization of the classes at Ohana are the best. The classes don't feel like a canned lesson and Chris likes to point out the finer details that I feel other places didn't spend time covering. Also while you're practicing, Chris will spend time with most everyone pointing out these details or answering questions. Another great thing is that you also spend time drilling what you've learned in class which reinforces what you've learned. I also really like that the adult class sizes stay small around 20-30 students from white to brown and mostly blue and purple belts who are all very friendly and humble. Check your ego at the door is the sign you'll see as soon as you walk in. Both the instructor and students pride themselves on their hospitality, and the camaraderie can be seen as you first walk in. If you are a beginner to the sport or an experienced grappler this is the place to take your game to the next level. Also, Ohana hosts a great seminar 2x a year with BJ Penn's BJJ coach Renato Verissimo. "Ohana" is not just a catchy name but more so a true representation of their philosophy and teaching. There is no need to feel pressured or intimated; your first class is free! I've been training at the school for over 2 years and still can't wait to attend class each week. BJJ itself is an outstanding martial art for self-defense, physical fitness, and overall wellness/confidence. The school also offers an excellent curriculum for kids. I urge anyone that is curious or considering BJJ to stop into the school to watch a class or jump in to try it for themselves.

I've been training at Aces for about a year and a half now, and it has truly had a positive impact…read moreon my life. I've lost a noticeable amount of weight and gained confidence in myself. Professor Luis provides a great atmosphere that supports your growth. While jiujitsu may not be for everyone, you get what you put into it. Whether you're looking for a killer workout or looking to compete to test your skills, the support is there. They emphasize technique above all else. Aces offer a free trial to new students who want to try BJJ before committing to a membership, so I encourage everyone to test themselves. You'll wish you engaged in BJJ earlier in your life.

From the owner: We provide beginner-friendly classes and push each other to be better each day, as a team and as…read moreindividuals. Our dedication to the study of Brazilian Jiu-Jitsu promotes personal development for children and adults alike. Our program is designed to meet the needs of all our students, regardless of age or skill level. We offer training in effective anti-bullying strategies, self-defense, and overall fitness, all within a safe and supportive environment. Our mission is to create a community where learning is cultivated, and leaders are built. Whether you are interested in learning Brazilian Jiu-Jitsu for self-defense, competition or fitness, we are here to help you achieve your goal. We believe that Effort is the foundation of Excellence and Elevation is the path to greatness.

The staff at Rothwell MMA is amazing! The cardio kickboxing on Monday and Fridays is top notch…read more The workouts can be adjusted for any fitness level and the instructor really does care about your results.

I cannot recommend Rothwell MMA enough. As a complete newbie to MMA, I attended their Brazillian…read moreJiu-Jitsu class on their free pass. Despite not being a member yet, I was welcomed by everyone. The professionals working at Rothwell MMA are experts in their fields and yet they are approachable and patient with new people. Their classes range in size but I have never felt invisible, and individual instruction on technique is always offered. I have been attending for a month now and cannot wait to see where my skillset is this time next year.

I've been training at Fit 2 Defend and it's been fantastic. The system is really effective, and the…read moreinstructor teaches structured series instead of just random moves every class. Great people, awesome rolls, and a positive environment overall! Highly recommend.

I love training here! Great training environment and high level instruction. Very welcoming toward…read morenewcomers and all levels of experience. Come check it out.

I went there for a women's self defense class, and was really intrigued by what I learned. It has…read moretaught me a lot that I never even knew of before. I'm also looking forward to coming back for another class in the future.

Phoenix Martial Arts of Kenosha, WI is awesome! The Garza's are great people and highly skilled at…read moretheir craft. Mrs. Garza treats my daughter like her own and always has her best interest in mind. From visiting my daughter's school to observe behavior, girl power-based seminars and nighttime communication about how my daughter behaved throughout the day, Mrs. Garza truly has her student's well being in mind. Discipline, confidence and respect is forefront in their martial arts training...very important, especially for young girls. I highly recommend this school!

I consider Wrecking Ball MMA to be my second home. The coaches here are wonderful and know their…read morestuff whether you want to learn boxing, Muay Thai, Brazilian Jiu Jitsu, or all three. I go in for a great workout looking to keep in shape and am among people who are there for various reasons, various ages, and various skill levels. Whether you're there to become a fighter, learn self-defense, or just get in shape the coaches make you feel welcome and help you get what you want out of the whole experience. It's a friendly environment where you feel like a team or family because everyone encourages each other to do their best and stay motivated. It's a great place to train.

From the owner: Our mission is to create a fun and safe environment for people to achieve their martial arts and…read morefitness goals. We believe that through strong teamwork, we can all improve our chances of reaching our individual goals in MMA, jiu-jitsu, muay thai, boxing, physical strength, and self-confidence.

Great instructor and explains things well. Have had joint and muscle improvement from being in…read moreclass and would recommend to older people having back and joint pain

From the owner: We teach the essence of the Japanese Martial arts called BUSHIDOread more