I've been going there over a year, 10 months of that while pregnant, and it's been a really great way to work out some tension. I like that the office is quiet and understated-- you aren't paying a premium for unnecessary details, but it is still pleasantly decorated and always smells like lavender. About half way through that I started bringing my husband in with me occasionally for a simultaneous massage with Andrew, and he reports to having had a great experience. Alicia has been my masseuse, and she is great, though taking some maternity leave soon. I look forward to experiencing massage with the others there while she is gone. Overall I've never had a single complaint about the service I have received here. The only suggestion I have is that they look at investing in a maternity-specific massage table. Once you can't lay on your back or belly, side-lying massage is the only option, and while it's still relaxing, it's not quite the same. read more

(when this was written - Renew takes Paypal on the site, cash or local checks) Not much to add to the first review (Amanda). I'm not a massage therapist... but been worked on enough to know good from mediocre. I'm in Denver for a conference - far from home and the familiar therapists at home, but my back was hurting from PT after knee surgery. I took the chance and looked on Yelp for someone. I did try a few that were more established on Yelp - but no answer... Alicia answered and fit me in that very same night. She is just getting started with Renew - it's not hard to find, but no signage and not much but a well-decorated & comfy room in an office building. But she has everything important taken care of: From start to finish - I felt comfortable and so well taken care of. And her technique is incredible. She'd find and work on those sore spots that I didn't even know I had - all the while asking if all was well. Was it ever.... Any regrets? Only that I got the hour instead of 90 minutes. If only I could take Alicia back to Monterey... Sore or not - call Renew and get a massage; you'll thank yourself I promise. read more

I have been struggling with deep grief after the recent death of my husband. I have been spending a lot of time hiking and enjoying nature, practicing yoga, journaling, and working with a grief counselor. I have been doing alright but my daughter thought I should I have an essential oils massage and she and a friend gifted me the experience. She did her research and decided on Renew Massage Studio. The studio is welcoming and low key. Matt at the front desk was relaxed and helpful with the paperwork. I had Natalie for my massage therapist. She is kind and attentive and explained the Rain Drop service and the various essential oils used. Natalie provided THE BEST, MOST RELAXING AND ENJOYABLE MASSAGE I HAVE EVER HAD :) Physically and emotionally I felt my energy flow and mood improve. It is 24 hours later and I still feel the energizing effects of the massage. The studio is spotlessly clean and professionally run. I absolutely recommend Renew Massage Studio and especially Natalie for a wonderful experience. Thank you so much for helping me on my path to healing read more

Dana, Gave one amazing deep tissue massage. i recommend her to all that have chronic pain and knots in their back. Book today as a new client and check in for a great discount. Enjoy your session. read more

Maria is amazing!! I came into town to do some hiking with my kids, but was having a lot of pain with what had previously been diagnosed as IT band and psoas muscle tightness. My glutes and knee were becoming involved. I explained all this to Maria and in 90 minutes, she not only nailed finding all the knots in these muscle groups (I've never had abdominal massage before -- this was for the psoas) but she was still able to give me an overall relaxing massage of my back, neck, arms, and feet! This was more than a "massage", this was physical therapy! I wish I had her at home to see regularly. It was the best deep tissue work I've ever had done. read more

I have trigger points all up and down my shoulder blade area from years of bad posture and computer use. Since moving to Denver last year, I've seen RheAnnon at Renew Massage to continue my massage care. We worked together to figure out the best strategy for relieving pain and tightness, which now includes her massages plus some additional PT that I'm receiving from my doc. My range of motion has improved considerably thanks to her work, thoughtfulness and recommendations. Plus she is a lovely person and totally rad! read more

Best massage ever, Ali is a magician. I can't wait to see her regularly now that after going to so many different massage therapists I have finally found the best. Ali is intuitive, has amazing techniques, and truly is incredible. read more

Alicia deserves a five-star rating, because she does an excellent job. She's one of those very rare massage therapists who kneads out the sore spots and finds the ones you didn't know you had - like a medial intuitive. Her demeanor immediately puts you at ease, making the massage much more therapuetic than a typical rub-down. She's great. You need to see for yourself. read more

Alicia not only completely got rid of a nagging pain I have had in my neck/back for several weeks (I could literally feel the knots dissipating over my 90 minute massage), but I had no idea the physiological benefits of massage done properly could be so great. I slept better than I have in a very long time, sugar and caffeine cravings are lessened, everything just seems to be flowing better. I am doing this every month! read more

Renew massage studio has wonderful energy, and Maura is truly gifted. The love she conspires through her healing hands and her desire to help others restore and renew is truly amazing. read more

Natalie is a very talented massage therapist and I would recommend her to anyone, especially for therapeutic massage. She has lots of knowledge, experience and referrals to share. Renew as a whole is a lovely place and I never have any complaints about the facility. The owner seems to have her employees and customers best interests at heart. A fantastic local business! read more

usually scheduling an appointment I've the phone is easy but the last few times I called to place a schedule Angelica was very rude to me. she started the phone call with an attitude and was very unprofessional. this isn't even the first time either. how sad read more

I've been going to Renew on and off for the last three years - and each time I return, I'm amazed by how relaxing and wonderfully intense the massages are. I've tried to visit other studios a few times based what Denver neighborhood I'm living in, and no one beats Renew. I always see RheAnnon and she is amazing. I've visited her for a deep tissue, hot stone, regular and cupping and she's really great for all of the above. My favorite is to add cupping on, as I sit all day for work and my shoulders/neck/back always need a little extra help. I highly recommend and have given a gift certificate to Renew as a gift multiple times! read more

Great massage. Not the traditional spa atmosphere, but the massage room ambiance was great. New hubby and I got a couples massage and they both tailored to our concerns! Great place to go for a massage, though if you are looking for a spa to spend the entire afternoon where you can do steam room, lounge area, etc. then keep looking. read more

Have had multiple sessions with Kay Grayson. My job involves intense physical work along with a high stress environment and situations. Kay Grayson has really helped with my upper body issues along with my lower back and has helped to relive the stress from hard days. Highly recommend her! Will continue to see her. She is outstanding! read more

This place is great! I've been seen Julz weekly for a couple of months; she is great on working out back pain! She recommended hot stone for me, which I wouldn't have considered, but it REALLY made a difference in how deep she could get in my back! She listens and works great. There's almost always parking outside on the street, and the place (in a little office building) is very cute and always smells amazing. They also let you choose which scents and oils/lotions you want, which is nice. read more

Got a 60 minute massage from Ali and it was great. I was looking for a relaxing massage to relieve some tension, and she worked on all my problem areas and even provided some insight on the muscles that were problematic and possible causes. She was good at checking in on pressure, and seemed genuinely interested in making sure the massage delivered on what I was looking for. They are in an office building and at times you could hear some people walking above but it didn't interfere with the peacefulness of the space. I recommend Ali and will definitely be back! read more

A wonderful experience! After several mediocre experiences with "corporate" massage studios, I had the opportunity to go to Renew. My lady and I took advantage of the couples massage Alicia offers. I had her partner Lydia working on me. She was fantastic. The atmosphere was extremely relaxing, and put me at ease as soon as I lay down. I've already recommended Alicia and Lydia to several friends and will be returning ASAP for another session. read more

Really wanted to book a massage here based on the great reviews but when I called for an appointment the person handling the phone was so rude and unhelpful, abrupt, and gave me no options. Totally put me off coming here. It's ok, there's lots of other places to go! read more

My fiance and I had a couple's massage before the new year. It was so relaxing. Highly recommend this place. We were taken care of very well. The ambiance was soothing, the place was inviting, and intimate. We had Natalie and Amanda. Both great to work with, very professional, and accommodating! Easy to book online. Go check them out :) read more

Maura is ahhhhmazing! I absolutely loved the craniosacral, I felt like a new person after seeing her. She has this energy that is unlike anything I've seen before. She is so sweet and kind, I highly recommend trying her out, you'll be hooked!!! read more

I've had a massage from multiple people here and everyone has been fantastic. It's a calm and welcoming environment. They are very thorough on making sure your needs are covered, and I love the CBD and Raindrop technique!! I highly recommend this place! read more

Great experience. I was having a bad migraine week and reached out to them on a whim because of the good reviews and location. They were extremely quick and efficient in their scheduling process. My massage with Cecille was awesome. Very relaxing and actually got rid of the pain I was experiencing. I will be going back! read more

Ali was amazing. My experience was very calming and relaxing, which was just what I was looking for. I will definitely be back.

I had an appointment with Jaya and she not only provided a deep tissue massage to work my neck issues but was knowledgeable about which muscles to stretch and the connectivity to the body. It was much better than any Swedish massage I've gotten before and the conversation was light-hearted with a few laughs. Would highly recommend her as she has close to 20 years experience and performed a restorative treatment. read more

Great place, quiet n cozy with an excellent staff, I need to get back there and find some serenity.

This review is long overdue! After a cross country road trip, my body was so stiff and sore. Before heading back home, my last stop was in Denver. I'm so happy I found Renew. My experience with Ali was outstanding. She provided a calm and healing space for me to feel relaxed. It was my first time trying cupping and it definitely won't be my last. Ali was very intuitive with her practice and I have to say it was one of the best massages I've had. I felt great immediately after. Thanks Ali! And hope to visit Denver again soon so I can have another session! read more

Renew is amazing in every aspect... Customer service, location, astomosphere and therapists. I have received massages all over the world and Juliana is the best! read more

Best massage ever! I get a massage monthly and I wish I was getting them here! Great service, great masseuse and great massage! A MUST visit! read more

I have seen Ali many times for acupuncture and she is awesome! I was skeptical the first time my wife suggested trying an acupuncture session. I went through a long bout of physical illness a while back and I was willing to try anything to feel better, even for an hour. I had really bad vertigo and nausea almost to the point I couldn't leave my house for months. I can honestly say Ali's acupuncture treatments were the absolute ONLY thing that made me feel well during the first 2 months of illness. My vertigo and nausea were gone right after the sessions for at least 24 hours which may not sound like much, but when you are constantly sick an entire day and night of not being sick is a miracle. Ali knew what I was going through and was so kind and compassionate, I will never forget how she treated me, it was one of the only highlights I had during my long battle. She listened and understood my afflictions, she knew every tiny place on me to get the most relief from acupuncture, but most of all she really cared and genuinely wanted me to feel and get better, it was truly amazing. After I had been receiving therapy for awhile she also suggested I try cupping for my tense back. I had no idea what she was talking about but I will obviously listen to anything she suggests, especially after giving me relief from the illness! It was almost as amazing as the acupuncture, I could feel the tension leave and the procedure itself feels so good, she didn't steer me wrong! I highly, highly suggest having Ali perform acupuncture and cupping, she is an amazing therapist and an amazing person in general, thanks Ali!! read more

Alicia delivered exactly what I needed. I am also a massage therapist, and I am pretty selective about who works on me. As soon as I came home from my massage, I was inspired to come to Yelp and give Renew Massage Studio a 5-star review! I was sore from lifting weights yesterday, so I was very happy her pressure was just right, and her pace was slow. She did check in verbally to make sure the pressure was okay, but she didn't need to -- she is very intuitive, and it was perfect. She worked on exactly what I asked her to. She did some really effective stretches for my arms and shoulders (I might have to borrow some of those moves). My session was therapeutic AND very relaxing. I enjoyed the music she had playing. She did ask before the session if the music was okay, and it was. Also, the table was warm, the lighting just right. She made the most of the 60 minutes I had with her for sure. It never felt rushed, but I also felt like she addressed everything I needed. She has awesome deals for 1st-time clients and discount packages, too, so you get a 5-star massage for a reasonable price, and you get the full 60-minute (or 90-minute) session, unlike some of the chain massage places. read more

Was in the area for the Holidays and saw how amazing of reviews this little joint had. Booked a couples for my man and I and an AWESOME price and received one of the best massages Iv ever had. Great pressure and had great knowledge of the muscles. We feel amazing! Ask for Ali and Julia! read more

The best massage I have had in Denver. Did a couples massage and both of us were extremely happy. I had Kris, who asked what problems I had been having then catered the massage to help with those problems better than anyone I have had before. Highly recommend! read more

My boyfriend and I have had two couples massages there, the first one was amazing and we both really enjoyed our therapists, we were excited to return and be healed once again for our second visit. I didn't request the therapists we had the first time because the reviews were amazing and I figured all of the therapists were great at what they did and were professional. Well, boy was I wrong lol. My therapist Hope was the worst massage therapist I have ever had ( I'm an athlete and have been getting professional massages for 20 years ) she was not only rude and unprofessional to me during the massage but after letting me know to tell her if I needed more or less pressure she had a reason with a condescending attitude towards me for why she could not do what I asked of her each time (I was asking nicely). After she insulted me a few times I made the choice of being kind to her and just calling the manager about the situation when I left the location as to not ruin my boyfriends experience further and to not create a scene. I left my massage with more pain then I arrived in. We paid and left tips just like we normally would, and I called the manager on the way home. Now despite hopes horrible customer service skills the manager Nicole was the exact opposite. She was very quick to apologize and share my concerns about hope and told me that she was going to refund the massage for us because we were returning customers and she wanted us to give them another chance. This is not only amazing customer service but also the right thing to do, I've worked in the industry of customer service for over a decade and I praise Nicole on her service. She let me know that hope would be spoken to and that this behavior was not ok with the owners or management. We will be booking our appointment with our previous therapist as soon as we find time in our schedule. While I had the worst 2nd experience there, the first one and the manager made up for it completely. Definitely check them out :) read more

Alicia is amazing! I don't get massages too often but this past year was in an accident and have had terrible shoulder and neck problems, leading to multiple massages. With all the design and standing I do, it's much needed. I was a bit timid, afraid it would make it worse but Alicia is very in tune to what my body needs. I am never sore the next day and always leave feeling relaxed and wonderful. She makes sure to ask how the pressure is and honors what areas I want her to focus on. Renew is a comfortable place to release tension, leaving refreshed and ready to conquer the next day! Emily has worked on me before and is incredible, as well. read more

Christa was SOOOOO GOOD! I wanted a Thai massage but all the Thai places were booked and I came across Renew Massage. I asked if she could do a deep tissue with some Thai influences and stretching and she NAILED IT! It was one of the best massages I've had, and I used to date a massage therapist so I know a lot of technicalities. One critique, her nails could have been a little shorter but they weren't terrible. Overall 5 stars! I feel wonderful. read more

My wife got us a couple hot stone massage session and it was truly amazing! Juliana and Ali were very professional and it was a much needed experience. We recommend coming here if you're looking for a great massage and relaxing experience! read more

I want to thank Kay Grayson for the stress relieving massage. I do physical therapy twice a week for my hips, Kay complimented my therapy with her full body massage. She knew where the tight muscles were, especially in my thighs and hamstrings and was able to release the tension. I felt so relaxed after our session. Thank you Kay! I will be requesting her for my next massage. She was amazing! read more

I can't speak for other practitioners there, but Molly is THE BEST massage therapist I have ever been to! I have chronic back/hip pain and she is super knowledgeable in what techniques help relieve my pain. The space itself is super relaxing and welcoming, and their online booking system is super easy to use! read more

Stop what you're doing and schedule a 90min with Natalie!!!! Game changing massage I cannot wait for my next one!!