I have had 3 awesome massages here. All three from different people all three were great. My go to place from now on!

I was disappointed by this studio. The administrative staff was curt and unpleasant. I paid extra for an upgrade to CBD-infused oil, which didn't feel any different from normal massage oil. My therapist was fine, but did not seem strong enough to give a firm level of pressure, and seemed to run out of things to do by the end of our session. For the high price of this studio, I will not be returning. read more

Weekly maintenance. Clran and convenient. Thid place fixes my backpains. The best in the city!! Def reccommend.

Just had the best massage of my life. I've been having lower back and hip pain for a couple weeks. Natalie gave me a deep tissue massage, helped stretch me out and relocated a muscle back where it was supposed to be! I highly recommend anyone needing an excellent therapeutic massage to trust your care to the LMTs at Renew. read more

This place was awesome! My boyfriend and I went for a couples massage (in separate rooms due to Covid-19). The massages were great! My boyfriend does not always care for massages and did not want his to end. Mine was perfect! She worked out all the knots especially in my lower back. The bed was heated. This is my new favorite place and I will be back. read more

I had massages by Em twice before moving to another state. She is wonderful! She makes sure she is using the appropriate pressure and pays extra special attention to the areas you request. If I wasn't moving, I would make a point of seeing Em very month! read more

Do yourself a favor, do a little me time and go see Aleeta (sp?) !! She has the hands of an angel (a very strong and confident angel). I've been coming here for almost two years every so often and I'm so glad I found her! I will be coming again and again. Thank you for the best cupping and massage I've gotten in a long time! read more

Things went great. Didn't have to wait and the massages were awesome. They found knots that I didn't even know were there. It was a great and relaxing way for us to end our trip to Denver. read more

I recently saw one of those "best things to do in Denver" lists and was amazed to find a massage studio listed: renew. That never happens. It turns out I really needed some help, so i fugured I'd give them a try. As a bit of background, In 2015 I had a terrible car accident with lasting impacts on my shoulder and back. After a year of PT, I got a clean bill of health, but eventually started feeling deep pain in the effected areas and that's when I found renew. I feel like I won some kind of lottery. Since starting with Renew, I've regularly worked with Alicia, who is one of the kindest and most intuitive healers I have ever been fortunate to encounter. She took the time to genuinely understand the contours of my pain, and worked through them so deeply that I feel now that the worst of it a thing of the past. Along the way she noticed some very troubling secondary symptoms and recommended a few sessions of Rolfing with Emily. This was a truly epic experience that resulted in a lasting, energy rich state of mind and body for literally weeks afterward. Renew and her astonishing staff provide a truly unique healing environment with the kind of personal touch and results that I have never found anywhere else. A massage studio in a city top ten list? Yep! Renew is the real deal read more

This was the best massage I've had in a long time (and I am no stranger to massages). I've had the whole range from terrible to creepy to amazing and this was at the top. You can choose your pressure level and aroma fragrance. I choose deep pressure and that was exactly what I got. Im a dentist and body builder so I'm probably a massage therapists worst nightmare but JJ was able to break loose all the knots and kinks. He is extremely professional and friendly on top of it all. Definitely recommending this to all my friends in Colorado read more

Emily K. Is the person you must see! She's awesome, very passionate about what she does and has so much knowledge. She will walk you through every step of the way :) Definitely recommend!!!!!!! read more

I received a massage with cupping from Aleeta. Highly recommend!! Best massage I've ever had. It was my first time experiencing cupping. She explained everything and it didn't hurt one bit. I've already scheduled another massage with Aleeta! read more

Aleeta is the best! She has been my massage therapist for years, but this is the first time I have seen her since she moved to Renew, so this was also my first visit to Renew. I liked the atmosphere at Renew, it was very relaxed and inviting; so much nicer than those commercial massage spa companies where you often have to wait in line to check in and wait in line to check out. So overall my experience at Renew with Aleeta was outstanding and I will be going back for many more massages. read more

I just had a 60 min integrated massage/ cranial sacral session with Maura. She worked on my problem areas, hip and lower back; about 30 minutes of cranial sacral work. This is something new to me. I would personally describe it as energy work. My hip feels great and I am the most relaxed that I have been (naturally ) in recent memory. I am also doing music therapy and had a voice lesson afterwards and apparently these things go great together because I feel amazing! Also, she checked in on pressure and other areas during the massage. I felt totally comfortable telling her what other parts of my body started talking to me and needed attention after the hip loosened up. Really appreciate that! read more

Nice staff and competent but did not address my concerns. I don't have the knowledge to identify which exact muscle or what exact place was causing me pain. As a result, the masseuse worked on the wrong places. She did good work on odd, but effective, sore spots. This was deep tissue massage. read more

I went in with severe pain in my elbow and knee and came out after a session with Megan feeling better than I have in a long time. Thank you for a terrific experience. read more

I had not been to Renew for almost two years but I was just as pleased today as back then. I had an integrative cupping massage with Aleeta and it was pure magic. She payed special attention to the areas that needed some TLC. She knows her stuff and is super sweet too. I left feeling like a new woman. I had no intention of making a follow up appointment, but made sure to put one on the books before I left. Thank you, Aleeta! read more

I've actually been here twice now and both times I've loved every minute. Here are the top 3 reasons: 1) They're so clean 2) Professional 3) Responsive (both to my appointment needs and to my massage needs) I was very skeptical about massage studios but not after this place. It's worth every bit, doesn't matter who you book with. Julz is amazing though. They listen to you and they are so receptive to you and your needs. They really try to make your experience your own. There isn't some corporate package or robotic protocol they follow. I will definitely be booking my next one with them. read more

THEY booked me on the wrong day and now trying to charge a fee... will dispute! THE studio's fault... will dispute.

I was so happy to find a message place near our home. They have a really easy online booking system, so it was a piece of cake to book my 90 minute massage. I arrived a couple minutes early to fill out paperwork and my masseuse, Ali, was very thorough in going over any areas that were bothering me. The massage itself was blissful. I had so many knots and she was able to work just about all of them out! The location, although close to our home, is in an office building, so I wouldn't consider that the most welcoming nor relaxing ambiance. But just like a hair dresser, I won't skimp on a masseuse and I'll definitely be back here! read more

Discovered Renew Massage Studio on (wait for it...............) YELP! :) Amazing reviews, seemed to be exactly what I was looking for. I had a horrible knot in my upper back for weeks and knew I needed to see someone for a deep tissue. I emailed Renew and told them what I was looking for and the receptionist called me a few hours later to make an appointment. She was extremely sweet, informative and pleasant - she could even get me in as early as that day! I ended up going in the next morning. Based on my issues I was having, it was recommended I get cupping as well as CBD oil added to my deep tissue massage. Upon arrival, I was greeted by my massage therapist Ali. The studio is warm, inviting and cozy. Filled out a few quick forms, picked out what scent I wanted my oil and was all set. Ali did an AMAZING job. It was a relaxing and productive session. Productive meaning my upper back muscles were ridiculously tight and she was able to work on that & then some! I left the studio feeling the best I did in weeks. The knot was completely gone also! I would 100% go back here and make an appointment with Ali. If you are new to cupping, don't be freaked out by the bruising it leaves afterwards... this will last a few days but you will thank yourself for it. Makes a huge difference in your mobility, it completely takes away all that tightness and soreness in your muscles. read more

Emily was such an amazing therapist! She was very precise and explained every little detail. I am looking forward to going back for the rest of my sessions. read more

I went here on a whim because I have knots and was in a lot of pain. Emma was really good and knowledgeable. She gave me some recommendations for stretches and yoga positions that would help with the areas she focused on. Can't wait to go back. read more

Literally the best massage I've ever received... after working from home for months without a proper desk, my neck and back were beat. Aleeta was incredible and I feel amazing now! Will definitely be back. read more

Stop searching and start booking - this place is the best! Julz is a magician that takes away all of my aches and pains, even longterm. Better yet, they are professional and feel like a real small business, where the staff is happy to see you and welcoming. I have also seen Jamaica, and she did an exceptional job as well. They regularly run gift card specials and have referral bonuses, so be sure to ask about them! 45 minutes here will do wonders for your health and relaxation. read more

Hubby and I are in Denver for the weekend and wanted to chill and enjoy the down time. A friend recommended Cherry Creek area and ran across this massage place. We ordered up a couples massage. The BEST massage I've ever had. The studio was pristine and quaint and the staff was super friendly and accommodating. If you are looking for a thorough fulfilling massage, book an appt here!! It will not disappoint. read more

I've had years of chiropractic care for an old injury and no amount of chiropractic care ever made me feel as great as Rolfing with Emily K. Not only does she have the perfect touch but she's informative and truly cares about you as a client! read more

This is my first review in a very long time- I've been looking for a massage therapist for years in Denver. I've been to 10+ studios- most of which were fine, some were terrible. Alicia is superb. I'll never go to another as long as she's in business. p.s.- thanks, Yelp! You're where I found her! read more

Already tried it the 2nd time. So far it is getting better. I'm glad to have found this place after trying some really really awful massage studios & therapists, one being the new place at Cherry Creek, called The Now. After that horrible experience Renew rates pretty good. read more

I experienced an hour massage from Julz and I would recommend her to anyone. My chief complaints were soreness, stiffness and tight muscles in my lower back. She utilized a bevy of techniques including Thai which I easily recognized when she was up on the table with me using knees and feet - not everyone can or will do this technique so if you need deep tissue, Julz is your girl! read more

First of all, thanks Yelp, because I chose Renew based on your reviews. To me, massage therapy is not a treat or some way of pampering myself. It is something I consider a regular part of keeping myself in good shape like working out and going to the doctor. Booking online was ultimately what sealed the deal. Other places I had called and gotten machines, voicemail, no voicemail, no returned calls... it was the last thing I wanted to deal with. So I got online, set up an appointment, and showed up. Alicia was really great. She took the time to ask about my pain areas and understand what was going on. I was exhausted from moving and hadn't been sleeping well- it was the first time I ever fell asleep during a massage. The price is definitely in line with what I would expect. I have found my Denver massage therapist. read more

While visiting home, treated ma momma to a massage with a couples' massage, which is basically available to any two people who want to get a massage together. Setting it up was a bit of a challenge, but calling did the trick. I got a 60 minute session with Kris and my mom with Rachel. We LOVED it! I personally like deep tissue/myofascial release, which was exactly what we got. Rachel was great, as it was my mom's first time getting a massage. Kris was fantastic, and both of them were super friendly. There was no nonsense hot stones, cupping, or aromatherapy in our session, but thas cool, it was just what I was looking for my mom and me. Call if you need to make a couples' reservation. Highly recommend both Kris and Rachel! Thanks for making my mom's day! read more

I had two prenatal massages with both Maura and Rheannon and let me tell you, THIS IS THE PLACE !!! I was in so much back pain during my pregnancy and had had several massages at other places and every time I left I felt exactly the same as before I had went . My massages at Renew was literally the first time I felt noticeable pain relief from a prenatal massage . Not to mention the girls have amazing personalities . Now that I've had my son I look forward to scheduling my next massage at this location . If you are looking for your go-to massage therapist , look no further! read more

I too am here for a conference and had the same wonderful experience noted by other reviewers. The process couldn't have been easier. I booked and paid online and 15 hours later found myself face down under a warm sheet/blanket in a tranquil environment. Having made note of my particular issues, Alicia left me feeling "gumby-ized" ( my highest compliment to a massage therapist) and amazed that 90 minutes had passed. I had to check my watch to remove any doubt. So if you want a high quality massage in a comfortable environment- leave the overpriced underperforming "spa- hype" of bigger places behind, and put yourself in Alicia's capable hands! read more

I found Alicia on Yelp, and I have never been disappointed. I am very, very picky and have found very few people that I let work on me. She is terrific, has a great place, good parking and is very responsive to inquiries. You will not regret taking the time to see her. read more

After planning a wedding, and then executing said wedding and honeymoon excursions, I was looking to get a well-earned massage. I had a gift certificate to another salon, but I wasn't too keen on the times they had available. But gosh darn it, I WOULD get my message at the time I desired, even if I had to pay full price... So I turned to Yelp and found Alicia! Nestled in a little office building on the 2nd floor, Renew Massage doesn't offer much in the fancy department, but the room was dark, inviting, and cozy. I opted for the 90-minute new-client special, and wow am I glad I did! Alicia is a great masseuse, with even pressure and solid techniques. I was so relaxed when the time was up, I literally had to sit in my car for 15 minutes and get out of fuzzy land so I could drive home! I highly recommend Alicia. If you're on the fence, just jump over to the Renew side already! And if you're debating between 60 and 90 minutes, go for 90. You'll thank me later. :o) read more

In September I had a wonderful massage and all round experience at the Renew Massage Studio. So much so, that even tho it's been over a month, I want to comment on RheAnnon's excellent technique and healing touch. We were able to get in the same day we called, so if you think it's too short of notice, still give it a try. I've had many massages, but RheAnnon had a different approach to what I was used to having and I liked it a lot. My friend just bought a home near this location and I will be back each time in fly to Denver! Do yourself a favor and treat yourself! I'm glad I did. read more

Love love love renew massage studio. I have been here twice and had amazing experiences both times. I have seen both Kris and Julez and I would recommend them both. Even though they both had different techniques, they were able to reach the same end goal - fix my wacked out back. I sit at a desk 50+ hours a week and also suffer from scoliosis. The combination of these two means I need to get my back worked on every few weeks to prevent lower back pain. Both of these ladies noticed immediately my scoliosis and were able to not only work around it but are in the process of helping me cope with it. The massages were a mixture of hot stone, stretching, and muscle movement -all wonderful and necessary things. They both continually checked to make sure the pressure was enough and that I was getting all I wanted and needed - talk about wonderful customer service! I can't wait to go back and see them for my next massage. Thanks ladies! read more

I've been going there over a year, 10 months of that while pregnant, and it's been a really great way to work out some tension. I like that the office is quiet and understated-- you aren't paying a premium for unnecessary details, but it is still pleasantly decorated and always smells like lavender. About half way through that I started bringing my husband in with me occasionally for a simultaneous massage with Andrew, and he reports to having had a great experience. Alicia has been my masseuse, and she is great, though taking some maternity leave soon. I look forward to experiencing massage with the others there while she is gone. Overall I've never had a single complaint about the service I have received here. The only suggestion I have is that they look at investing in a maternity-specific massage table. Once you can't lay on your back or belly, side-lying massage is the only option, and while it's still relaxing, it's not quite the same. read more

(when this was written - Renew takes Paypal on the site, cash or local checks) Not much to add to the first review (Amanda). I'm not a massage therapist... but been worked on enough to know good from mediocre. I'm in Denver for a conference - far from home and the familiar therapists at home, but my back was hurting from PT after knee surgery. I took the chance and looked on Yelp for someone. I did try a few that were more established on Yelp - but no answer... Alicia answered and fit me in that very same night. She is just getting started with Renew - it's not hard to find, but no signage and not much but a well-decorated & comfy room in an office building. But she has everything important taken care of: From start to finish - I felt comfortable and so well taken care of. And her technique is incredible. She'd find and work on those sore spots that I didn't even know I had - all the while asking if all was well. Was it ever.... Any regrets? Only that I got the hour instead of 90 minutes. If only I could take Alicia back to Monterey... Sore or not - call Renew and get a massage; you'll thank yourself I promise. read more