Came here as I was visiting near the area with a friend. I usually go to the OneLife in Clinton. I…read morewas very surprised on how small and cramped this gym was. I truly hope the members are not paying the same price as we do in Clinton. It feels like it was an old gym that OneLife came and bought. I went midday and it was not crowded. They have all of the machines you would need but about half of the machines look like they were from the 90s. I would come again but I think with many other gyms close by, I would think they need a bigger space and more updated equipment.

Editing to reply to business owner: Alleging you can't find…read moreme in the system when I'm issuing my literal first name on here is essentially trying to say I'm lying on this review lmao but whatever. I pay way too much monthly to come into a one life gym that still has this style of equipment. Maybe because my home gym is for totten but this is ridiculous. This equipment is all older than this gym itself. The gym smells like a sewage drain. I legitimately had to work out with a shirt over my nose and ended my workout early because I couldn't stand it anymore. The layout of the gym is always chaotic as hell. Yes there's a lot of machines, they are all old maybe 10% of what's in here is "new". Studio has no fans, neither does group studio. That makes no sense to me. First time at this location, I unfortunately moved to this area, but I won't be coming back, I'd rather make the 25 minute drive to the Manassas location where is actually clean, and new equipment Editing to add that there is in fact not a single fan in this gym, even the treadmills, don't have a built in fan. Might be the reason this location SMELLS as bad as it does. I'm

The owner denied my service animal immediately, then backtracked and denied us based on my…read more"attitude" when I told him that denying a service animal is illegal and that he would be reported to the DOJ. So basically, if you're disabled, don't expect to get any help from this facility in bettering your health.

Joe and his team are incredibly knowledgeable and dedicated to the training of athletes. The…read morefacility and equipment is updated, clean and safe. I would recommend the strength program to any athlete looking to gain lean muscle, speed and power.

Cool huge facility, pickleball courts are nice but the balls bounce off the surface a little oddly…read moreand the division of open play courts is confusing for newcomers.

Life Time isn't horrible, but recently I have been noticing some very annoying things…read more 1. The basketball court was completely removed, which I was highly looking forward to using after getting my membership. Turns out it was replaced with a pickleball court. The thing that bothers me is the fact that half of the basketball court area was already a pickleball court, and they probably only replaced everything to make more money off pickleball lessons and stuff. 2. Things haven't been changing in a positive way. Like I said before, the basketball court was removed purely as an extension of the already existing pickleball court. Also, some of the gym equipment is pretty outdated and not getting fixed. Furthermore, the staff really don't care about members and just completely listen to the people who are ruining the experience for others, and getting people kicked out of a spot they were already in. The staff also tend to listen to the older person without understanding whats really going on. 3. Most of the Life Time membership is really just giving you access to more purchases instead of owning up to their slogan, "Healthier way of life." The whole Life Time experience really just seems to be a cash grab instead of what it promises.

I am really impressed with the coaches and management at this location. I began learning boxing…read morefundamentals with a personal trainer and when I outgrew him, started to look for a place that would help me advance. I'm so glad I tried UFC! The manager, Weber, is really engaged with the members. He knows everyone's name and ensures that they are getting the experience they want. The coaches I've worked with so far are very experienced, fun, and help each member individually. Lorenzo is fantastic. It is clear he cares about each of his students and knows how to help them whatever level they are at. If you are looking for a boxing/kickboxing/Jujitsu gym with a great community, try UFC!

I've been a member for long time. very good equipment, nice staff. only wish they were open more…read morehours.

To preface, I like most things about this gym as a regular member who knows what they want to do…read morehere. The equipment is decent, members are friendly. No billing issues thus far. They could add some machines but if you don't go at 5pm you'll probably be fine. But the purpose of this review is to warn others of the awful personal "training" practices here. TL;DR there is no oversight on trainers and they do whatever they want with clients seemingly not to the clients' benefit, imo they are lying and stealing money from those who don't know any better. The ANNOYING: To say the group fitness classes are a nuisance is an under-statement. There are TWO "special" rooms that non-premium members are not allowed to use because they are reserved for classes. Sure who cares I'm not using that space anyways. But frequently the classes are held outside of these rooms and take over as much space as possible. Every Sunday morning, the turf is nearly inaccessible because a group class is being held. The turf is the only open place for members to warm up, sled push, use some of the non-machines, etc. Unless the group class should be held there. Then you have to hug the wall and watch a circus. And good luck getting any equipment because they're using all of it. The exercises they do would be easily adjustable to fit in one or both of the studios but either out of laziness or entitlement on the instructor's part, they are not. The saddest part is that the group could probably do their own thing for free outside in a park, or at least get the same benefits because I'm betting there's a big "fun" component rather than a productive one. If I was attending these classes and still couldn't do a full push-up after a year of trying, I'd be pretty upset but they don't seem to be bothered. Everyone seems to be putting in some effort but are not being set up for success which really bothers me as a former coach. If someone is struggling with form, it's the coaches job to make an adjustment or regress it to a point they can do it, not have them flop on the ground week after week expecting that maybe someday they'll be strong enough. They do not understand progression in the slightest, and all do the same thing regardless of ability to actually perform a movement. If you are a regular non-class attending member the class instructors and goers will act like they are better than you or have some protected class status, it's very odd and entitled. The PREDATORY: You get a trainer to train you and make progress toward your goals. And if they're really good, teach you enough to be successful on your own- and those things are where the "trainers" here fail. As someone with 5 years of personal training and athletic coaching experience, you are being scammed out of your money if you sign up for training in any capacity here. The "trainers" (with the exception of Whilem he's chill) do not know what they are doing, no matter how hard they will make it seem like they do. If you don't understand exercise and hire a trainer for help, that would make sense. But it is incredibly easy to seem like an expert to someone with no knowledge, which is what I believe the trainers here do. One "trainer" in-particular hides behind gimmicky exercises and big words to trick his unaware clients and disguise the fact that he doesn't have a clue how to actually train someone to make progress in the gym. I've seen people over-complicate exercise but this guy is a whole new level. He frequently invents worse versions of exercises that already exist to an absurd degree. I feel the worst for the paying clients here because it's not their fault and they don't know any better. I've heard him give exercise cues that are either completely incorrect or downright dangerous. The clients look the same as they did a year ago and still lift the same weights. Maybe they're not doing what they should be outside the gym or maybe they just aren't doing anything productive in the gym, both are the responsibility of the person they are paying to help them be successful. I'm there at the same times consistently and have seen the same stuff every week, frequently changing exercises, under-loading, and over-explaining everything to their clients, while they spend tens of minutes of their hour-long session, not working out. I have never seen a client or class attendee do a full session without poor form on something, and the "coaches" do not know how to adjust an exercise to the point where their clients can actually do it. Some of the worst form I've ever seen at this gym has been in a class or with a "trainer" and a correction is never attempted. It's shameful on them and sad to see so many people throw their money down the toilet when they think they're doing something to help themselves. If you know what you're doing, you'll be fine here. But if you don't, take your time and money elsewhere because you won't learn anything from the charlatans here.

This is a great spot and space for a gym although it could be cleaner it's really disappointing…read morewhen you see the common areas where the clothing, supplements, and especially the seating area and tables are dirty and have not been cleaned for months so disappointing. This brand is treated so poorly, although it is still in a great space it is ill-equipped some machines they have duplicates of some of the most popular machines. They only have one. when it opened making management aware, but they have not made changes.

I wish one of the YMCA's in Maryland had an indoor track (well, let me add, I haven't done a full…read moresearch, but the one's I've visited do not). It's small, but it's a good option on cold days when you'd rather NOT get on a treadmill. This is a pretty big Y! I was here to perform a PT test for some applicants. They allowed us to use their space, which is great. Kenny at the front desk was very helpful in pointing me to where I needed to be. The trainer was also very helpful in assisting us with dedicating one lane of the track to the applicants. I would love to work out here. I didn't do a full tour, but I never met a gym I didn't like! There was plenty of equipment and again, the indoor track is a plus. I saw women in what appeared to be an aerobics class and I must say, that room is huge! There's plenty of space for anybody who wants to join a class. It's also very bright and airy. I see that they also have childcare which is huge! I saw them playing outside. It appears to be a pretty spacious area. Some kids were down on the basketball court going through a workout. Too cute. But yeah, I'm a fan of the Y and this one looks pretty inviting.

Love my YMCA! It's apart of my family and my everyday routine. Come visit us! The Y has so much to…read moreoffer

I really enjoyed the intro to aerial silks class. Our instructor was amazing and the experience was…read moreexhilarating. It definitely required a lot more upper body strength than I gave a credit for, but once you actually climb a little and get in the air, it's so fun. Our instructor was incredibly strong and showed us a number of moves in our short amount of time together. She was overall good vibes and made the entire experience really enjoyable and approachable. I would highly recommend.

My husband surprised me for Christmas for an intro silks class. When we walked up to the door, I…read morewas excited but also quite intimidated! I think silks are so cool and am always so mesmerized watching silks shows at the Renn Faire. But it looks so hard that I doubted I could do any of it! The class was an hour long and our instructor was very friendly and helpful. She explained proper form and how to get into the different poses, that I actually ended up flipping upside down and successfully getting into each of the different poses she taught us! More than that, it was SO much fun. I'm so thankful for her patience and teaching style.

Gym is definitely nice and new, however it gets super packed…read more I usually use the weight racks for Bench, Squat, Deadlift, or any compound lifts but those were always occupied. Decided to go to Gold's Gym as they have many weight lifting stations to cater to my needs. If you're just here for cardio and other miscellaneous exercises, I think it'd work for you uses. This gym has an indoor pool for laps if that's your thing.

Very kind staff. Good sized gym. Lots of cardio machines. A big area for stretching. Infrared sauna.read more