Gym is definitely nice and new, however it gets super packed…read more I usually use the weight racks for Bench, Squat, Deadlift, or any compound lifts but those were always occupied. Decided to go to Gold's Gym as they have many weight lifting stations to cater to my needs. If you're just here for cardio and other miscellaneous exercises, I think it'd work for you uses. This gym has an indoor pool for laps if that's your thing.

Very kind staff. Good sized gym. Lots of cardio machines. A big area for stretching. Infrared sauna.read more

I found RepFit through their acquisition of New Trail and am so glad I stayed. Jen, Rony, and the…read moreentire staff are incredibly welcoming and have created a supportive, motivating environment. I am regularly at the Studio location and still take spin classes and have added strength classes with Jen to my weekly schedule. I have seen real results...feeling stronger, more toned, and more confident. The class participants are warm, welcoming and friendly, it is a great community. The in person and virtual smaller class sizes make a big difference with more personalized attention. And don't be fooled by the 55+ spin classes...they're not easier, just set to great 80s and 90s music. Highly recommend giving RepFit Studio a try--you won't be disappointed.

This gym was awesome! Had the old school feel and a great environment. It had all the equipment you…read moreneeded to accomplish any workout. Highly recommend if you're looking for a lift.

Came here as I was visiting near the area with a friend. I usually go to the OneLife in Clinton. I…read morewas very surprised on how small and cramped this gym was. I truly hope the members are not paying the same price as we do in Clinton. It feels like it was an old gym that OneLife came and bought. I went midday and it was not crowded. They have all of the machines you would need but about half of the machines look like they were from the 90s. I would come again but I think with many other gyms close by, I would think they need a bigger space and more updated equipment.

Editing to reply to business owner: Alleging you can't find…read moreme in the system when I'm issuing my literal first name on here is essentially trying to say I'm lying on this review lmao but whatever. I pay way too much monthly to come into a one life gym that still has this style of equipment. Maybe because my home gym is for totten but this is ridiculous. This equipment is all older than this gym itself. The gym smells like a sewage drain. I legitimately had to work out with a shirt over my nose and ended my workout early because I couldn't stand it anymore. The layout of the gym is always chaotic as hell. Yes there's a lot of machines, they are all old maybe 10% of what's in here is "new". Studio has no fans, neither does group studio. That makes no sense to me. First time at this location, I unfortunately moved to this area, but I won't be coming back, I'd rather make the 25 minute drive to the Manassas location where is actually clean, and new equipment Editing to add that there is in fact not a single fan in this gym, even the treadmills, don't have a built in fan. Might be the reason this location SMELLS as bad as it does. I'm

I wish one of the YMCA's in Maryland had an indoor track (well, let me add, I haven't done a full…read moresearch, but the one's I've visited do not). It's small, but it's a good option on cold days when you'd rather NOT get on a treadmill. This is a pretty big Y! I was here to perform a PT test for some applicants. They allowed us to use their space, which is great. Kenny at the front desk was very helpful in pointing me to where I needed to be. The trainer was also very helpful in assisting us with dedicating one lane of the track to the applicants. I would love to work out here. I didn't do a full tour, but I never met a gym I didn't like! There was plenty of equipment and again, the indoor track is a plus. I saw women in what appeared to be an aerobics class and I must say, that room is huge! There's plenty of space for anybody who wants to join a class. It's also very bright and airy. I see that they also have childcare which is huge! I saw them playing outside. It appears to be a pretty spacious area. Some kids were down on the basketball court going through a workout. Too cute. But yeah, I'm a fan of the Y and this one looks pretty inviting.

Love my YMCA! It's apart of my family and my everyday routine. Come visit us! The Y has so much to…read moreoffer

To preface, I like most things about this gym as a regular member who knows what they want to do…read morehere. The equipment is decent, members are friendly. No billing issues thus far. They could add some machines but if you don't go at 5pm you'll probably be fine. But the purpose of this review is to warn others of the awful personal "training" practices here. TL;DR there is no oversight on trainers and they do whatever they want with clients seemingly not to the clients' benefit, imo they are lying and stealing money from those who don't know any better. The ANNOYING: To say the group fitness classes are a nuisance is an under-statement. There are TWO "special" rooms that non-premium members are not allowed to use because they are reserved for classes. Sure who cares I'm not using that space anyways. But frequently the classes are held outside of these rooms and take over as much space as possible. Every Sunday morning, the turf is nearly inaccessible because a group class is being held. The turf is the only open place for members to warm up, sled push, use some of the non-machines, etc. Unless the group class should be held there. Then you have to hug the wall and watch a circus. And good luck getting any equipment because they're using all of it. The exercises they do would be easily adjustable to fit in one or both of the studios but either out of laziness or entitlement on the instructor's part, they are not. The saddest part is that the group could probably do their own thing for free outside in a park, or at least get the same benefits because I'm betting there's a big "fun" component rather than a productive one. If I was attending these classes and still couldn't do a full push-up after a year of trying, I'd be pretty upset but they don't seem to be bothered. Everyone seems to be putting in some effort but are not being set up for success which really bothers me as a former coach. If someone is struggling with form, it's the coaches job to make an adjustment or regress it to a point they can do it, not have them flop on the ground week after week expecting that maybe someday they'll be strong enough. They do not understand progression in the slightest, and all do the same thing regardless of ability to actually perform a movement. If you are a regular non-class attending member the class instructors and goers will act like they are better than you or have some protected class status, it's very odd and entitled. The PREDATORY: You get a trainer to train you and make progress toward your goals. And if they're really good, teach you enough to be successful on your own- and those things are where the "trainers" here fail. As someone with 5 years of personal training and athletic coaching experience, you are being scammed out of your money if you sign up for training in any capacity here. The "trainers" (with the exception of Whilem he's chill) do not know what they are doing, no matter how hard they will make it seem like they do. If you don't understand exercise and hire a trainer for help, that would make sense. But it is incredibly easy to seem like an expert to someone with no knowledge, which is what I believe the trainers here do. One "trainer" in-particular hides behind gimmicky exercises and big words to trick his unaware clients and disguise the fact that he doesn't have a clue how to actually train someone to make progress in the gym. I've seen people over-complicate exercise but this guy is a whole new level. He frequently invents worse versions of exercises that already exist to an absurd degree. I feel the worst for the paying clients here because it's not their fault and they don't know any better. I've heard him give exercise cues that are either completely incorrect or downright dangerous. The clients look the same as they did a year ago and still lift the same weights. Maybe they're not doing what they should be outside the gym or maybe they just aren't doing anything productive in the gym, both are the responsibility of the person they are paying to help them be successful. I'm there at the same times consistently and have seen the same stuff every week, frequently changing exercises, under-loading, and over-explaining everything to their clients, while they spend tens of minutes of their hour-long session, not working out. I have never seen a client or class attendee do a full session without poor form on something, and the "coaches" do not know how to adjust an exercise to the point where their clients can actually do it. Some of the worst form I've ever seen at this gym has been in a class or with a "trainer" and a correction is never attempted. It's shameful on them and sad to see so many people throw their money down the toilet when they think they're doing something to help themselves. If you know what you're doing, you'll be fine here. But if you don't, take your time and money elsewhere because you won't learn anything from the charlatans here.

This is a great spot and space for a gym although it could be cleaner it's really disappointing…read morewhen you see the common areas where the clothing, supplements, and especially the seating area and tables are dirty and have not been cleaned for months so disappointing. This brand is treated so poorly, although it is still in a great space it is ill-equipped some machines they have duplicates of some of the most popular machines. They only have one. when it opened making management aware, but they have not made changes.

I dropped in from Texas and was glad that I did. The coaching by Coach Jessie was on point and the…read morecommunity almost made me feel at home. My gym, Crossfit Templum in Carrollton, TX is hard to match but this place was great. It helped that the WOD was cardio heavy as that is my strength. Recommend for sure!!

Great facility to workout in! We had the first ever national collegiate functional fitness…read more(CrossFit) competition here and this space allowed us to train, warm up, and watch all of it seamlessly! I appreciate the kids area too because I know plenty of parents that can't leave their kids but want to hit a WOD. Equipment was spectacular, the hospitality, and gymnastics bars were easy to safely do the WODs on and the space allowed for each movement and transition. Thank you for the hospitality this weekend! if I ever work in DC or seeing friends in NOVA and want a Box to come to, I'll pick this gym any day!

I recently nabbed the PF black card because it's cheaper to bring a friend with that price than it…read moreis to pay for the amount of day passes I've been using at my normal gym. So I've been trying out all the locations in the area and going to use a similar fair review format for each because every PF location seems VERY different. Location: Sterling south right off 28 near the airport. Very inconvenient service road access and weird wrap-around parking. However, inside this is a huge facility with lots of space to work out. 3/5 Cleanliness & Maintenance: Overall, clean, new and bright inside. There was a guy actively mopping the locker rooms and wiping stuff down, and I saw other staff proactively wiping equipment down. 5/5 Equipment Availability & Condition: Good range of weights and equipment, though some cables seem to be 2:1 ratio and kettlebells, EZ bars, etc., don't go up very high. They had at least 4 machines out of order including a couple leg machines that caused me loooong waits for leg day while teenagers looked at their phones on the machines forever. 2/5 Staff & Customer Service: Very friendly and helpful staff who seemed to be doing a lot around the gym other than just standing behind the desk. 5/5 Atmosphere & Crowd Levels: Moderately packed; mostly a diverse and late teens to mid-30s crowd; this location is so large the crowd size is not a huge issue though, if they'd fix the broken equipment. 3/5 Amenities: No available hydromassage beds or chairs between what was being used and several being out of order. The lady at the desk told me "we only have one working unit" in a way that seemed like that was just normal and they never maintain them? Feel like that part of the black card advertising is a scam because PF does not seem to maintain them at all. They had a coin-operated massage chair limited to 10 minutes, however, it doesn't even recline at this location. 1/5

It's been over three weeks since the water fountains have been out of service, and nothing has been…read moredone. It shouldn't take this long to fix something so basic. There always seems to be equipment or amenities broken at this facility, and it reflects poorly on the ownership and management. Members deserve better upkeep and attention.

This studio is a wonderful little spot tucked into an unsuspecting strip mall. Don't let the small…read moresize fool you, it is packed full of so much fun stuff! They have pole classes and Lyra and fabric - super fun! They may have more, but those are the ones I've seen and considered. Since I'm relatively new to aerial arts, I've only taken a few classes here for Lyra and fabrics, but I have loved the classes. The class size is 6 or fewer, so your instructor has plenty of time to help you if you're lost, confused or, you know, stuck in the air. The instructors are talented individuals who take the time to model the skills and are adept at figuring out how to help you see the skills from different perspectives. They change cues and point out different muscles, movements and positions to cater to the student. There are mirrors in the front of the aerial studio, so, you can see what you're doing. It is helpful, but it can be a little daunting. I've never had a problem finding parking here. The cost is affordable as far as aerials arts classes are priced. There are options for class packages if you are interested in going regularly. Have fun, it's a blast!

I can't recommend this place enough! As a newbie to pole dancing who was incredibly intimidated, I…read morefelt so welcomed and at home here. I took some of the beginner pole dancing classes and loved them so much I signed up for an 8-week session. I'm even trying to find a day to bring in all my friends. They've been so accommodating to my schedule and all of the staff is lovely! I will definitely be returning!