I recently had a dozen sessions at Rehab United in La Mesa. I found everyone there to be very…read morefriendly, kind and encouraging, from the front-desk staff to the therapists. It's an upbeat, cheerful atmosphere. I was assigned (mainly) to Charles, who listened carefully to me, figured out what exercises would help the two problems I came in with, then came up with a good plan I could also do at home. Occasionally, due to scheduling, I had other therapists who were also excellent. The therapy assistants were also very knowledgeable about my exercise plan and very helpful. I'm not always a huge fan of apps, but I really like Rehab United/ Keet Health's exercise app, which lists all my exercises, along with short videos of each one so I can see if I'm doing them properly at home. I "graduated" from therapy a couple of weeks ago, but I'm still doing my exercise plan at home in order to continue my recovery. Thanks, Charles and Rehab United.

Great quality care. Only giving 4 stars because of the difficulty to schedule and get an…read moreappointment so far out. Doctors and staff and very friendly and well trained.

I started Physical Therapy at PRN La Mesa in March, because after spinal cord surgery last year,…read morethe finger tips in my right hand were completely numb with no tactile sensation. The Neurosurgeon wanted to do more surgery to try and relive the symptoms. A nerve conductive study gave a diagnosis of Carpal Tunnel. I asked for a referral to PT before considering another surgery. At 74, surgery risks increase. My Physical therapist was Pablo Pelayo. After my initial interview, we both agreed that my symptoms were not typical of Carpal Tunnel. After 5 visits, I was elated to find I was getting sensation back in my fingers. This was HUGE!!. After more than a year I finally got sensation back, without surgery. Pablo's approach was phenomenal.We continued to work for a total of 16 visits. Now I have 75-80% feeling and tactile sensation back. I could not be more appreciative or grateful for having the full use of my right hand again. Pablo and the entire staff at PRN La Mesa, treat all their patients with dignity, respect and genuine concern for getting the best possible results.

Seth and the team were so helpful. I came in after rupturing my left quad (with surgery). The PRN…read moreteam was perfect. They encouraged and challenged me through months of recovery. Highest recommendation!

I just completed 3 months of physical therapy for hip pain. Jordan was my PT. He is the consummate…read moreprofessional. He is very knowledgeable about the causes of hip pain, analyzed my situation based on my specific symptoms, and designed a personalized treatment program to strengthen my muscles and decrease my pain. If you ask him a question, he listens intently and problem solves to give you an honest answer and gives you strategies to move forward. The overall atmosphere is open, welcoming and friendly. The office staff is efficient. I would highly recommend Select Physical Therapy for any of your physical therapy needs.

jordan is an amazing coach and inspires me to get stronger to address my chronic injuries and low…read moreback pain. 100% appreciate the team at SELECT PT LA MESA to help you with your health goals

I went to La Mesa Rehab, after not being able to get knee rehabilitation soon enough through…read moreVeterans Administration. My overall experience was positive, Doctor Peavy and her staff got me back to 100% within a short period. I want to especially recognize Lukas, who's attention to details, always caught my slight miscues in exercises and showed me the correct ways. I am now back to hiking and walking the golf course, pain free! John Baldwin

These folks are amazing! I had serious respiratory problems when my doctor referred me to them…read more (I had been to respiratory rehab at a local hospital which wasn't very good so I had my doubts.) But La Mesa Rehab was AMAZING! I'm able to function now WITHOUT carting that dang oxygen concentrator around all the time. They are also so friendly, and always challenged me ,and always encouraged me to do better. They really enjoy their work and make La Mesa Rehab a friendly and fun environment. My only complaints are that (1) they are in La Mesa...wish they were closer to my home...but they are worth the drive...and (2) that Medicare requires me to take a few weeks off every so often (but that's not their fault). They are always encouraging me and treating me with care & respect. Everyone there was amazing and friendly! I HIGHLY RECOMMEND LA MESA REHAB

I have been seeing Beth Jacobson on and off for over 20 years, addressing such issues as back and…read moreneck pain, trigger points, and carpal tunnel syndrome. When I first arrived at her practice, I was in such severe pain that I was walking with a cane. Over time, she has provided me with valuable information, exercises, and support in addition to treatments that alleviate the pain. After a course of treatment, taking her advice and doing my exercises, I'm able to walk 4 miles a day on my treadmill! I now return to her whenever I feel as if I need a 'tune up". Whenever I do contact Beth's office, her assistant Sheri bends over backwards to work me into the schedule. In addition to scheduling, Sheri also goes above and beyond to negotiate with my health insurance coverage on my behalf. Everyone associated with the practice makes me feel like I'm a part of the family. Beth has a wonderful, empathetic approach that makes me look forward to seeing her, and I know that I will always leave feeling significantly better than when I arrived. She has also taught me a lot about anatomy and how pain often develops in one part of the body but appears in a different location. The more I understand about my body, the better I can take care of it. I can honestly say that Beth has made a significant difference in the quality of my life, and I would recommend her to anyone looking for an expert physical therapist. She did for me what chiropractors, acupuncturists and other physical therapists couldn't.

Beth has always been the best physical therapist for everything that has been wrong with me. I…read moreabsolutely do not know what I would have done without her through these years to help me with all of the aches and pains that come with getting old and having physical issues. She is absolutely the best. I know that when I go there I'm going to be treated with respect and concern. She has always taken wonderful care of her patients. I have recommended her to a number of people and will continue to do so.

I am a 56 year old man, I had 4 discs in my neck repaired surgically. Considering we only have 6 in…read moreour neck, it's extreme, I was having complications in healing, on day 5 I was still having terrible spasms and unable to even sit up. Physical therapist at the hospital was not good at all, they would walk in demand I sat up, one even tried to rough arm me to keep me up. Then as I needed more time to heal, I was transferred to la mesa healthcare, I was scared, never had to be in a trained nursing facility. I have to say that first night I was terrified (drug induced) my day 1, nightmares over. The staff treated me with great dignity and concern for me, yes it was about me, and my needs. I was not happy to be anywhere but home, as I was told by my surgeon should be the norm. I was sharing a room, but my roommate an elderly gentleman was so nice. Even he would get up in the morning go with his walker to the bathroom, bringing back a clean, warm wash cloth for me to freshen up. Expectations were set for my stay, upsetting thinking it would be two weeks. Then came physical therapy, my first time my therapist understood my pain and did some in bed therapy. Then came Chris, my guardian angel physical therapist, he worked nearly 45 minutes getting knots out of my neck and shoulders. The entire team of physical and occupational therapists were amazing, within 5 days I was on my way home they had me up and walking and exercising in the gym. I am home now, I can't thank all the staff at la mesa healthcare enough. You pulled me out of my very scary nightmares state, that I thought would never end. I have to say even the food was very good. The kitchen staff cater to everyone's individual needs. Kudos to you all, my heart felt thanks always, when I'm fully recovered, I will be back to thank you all in person. 5 stars earned without question. Thank you, Je vous remercie, Gracias, Daniel, Gracie, in every language I want to say, thank you gang.

My Mom Patricia was there for about 6 months and we had a great experience. The staff from the…read moreBEST CNA Richard to the nurses and the Social workers Chris and Miriam were outstanding! Richard was so caring and went above and beyond what most CNA's do. He always made sure my Mom was clean, happy, and comfortable. Chris and Miriam really care about the patients and they were really great advocates for my Mom. They helped me get her relocated to another facility when it was time,. I can't thank them enough for reallt caring about my Mom and helping our family to get her placed. I am forever grateful to these two ladies. Jacquie Ramsey

My husband was in speech therapy with Renee. With no warning, she called me, sounding like a rabid…read moredog, while I was driving, to tell me that day was his last day of therapy. She didn't even tell him when he had been in session with her. I found this highly unprofessional as in previous therapies either he or I had been in, an end date was discussed prior to so that everyone was clear, and there were no surprises. I hung up on her because I was so angry she would do this. However, he made very little progress so it's probably just as well. As a result of this, neither he nor I will ever step foot in Grossmont outpatient therapy of any kind again.

This is specifically for therapist Hayden. He was kind, courteous and always professional. He gave…read moreme many home exercises during my 5+ months of PT. I'm still doing them. He explained the rationale behind his recommendations and always treated me with respect.

For Clarity: Myofascial Release is NOT massage. It is also not a facial. I see Shannon Whitall for…read moremyofascial release and Elise of LoH Massage for massage services. Elise offers massage services inside of San Diego Myofascial Release. I cannot tell you how grateful I am to have found Elise at LoH massage inside of San Diego Myofascial Release. I have been seeing Shannon Whitall for myofascial release and when Elise joined the team offering massage services, I knew I had to try her out. When I arrived to my appointment, I hadn't even had a moment to consider what I wanted out of my massage because life has been busy and I had been rushing around all morning. Elise was so understanding and open to letting me guide her as she started the massage. I mentioned I had been struggling with tightness in my jaw from TMJ - so she said she would do full body and save enough time to focus on that. She's the only person who's ever kept the perfect amount of pressure through the entire experience. For the last (approx) 15-20 minutes she did intraoral massage and let me tell you - I feel like I floated out of her office that day. I couldn't even put a sentence together when she asked how I was feeling. I've already gifted my husband a massage with her and cannot wait for my next treatment.

Elise is amazingg for deep tissue massages! She is so sweet and informative and goes the extra step…read moreof explaining what muscles are being relaxed and compressed during our session. I also love how she gives exercises and stretches for me to do at home. She even has cute under-eye masks that she gave me to wear home during our last session :) Love the office and would def recommend

if it's possibly tha pt can be rewarding this is the place. everyone is so helpful and…read moreprofessional. I usually either have Eva or Mary as by therapist for my visits and they are both unbelievable. It is so to get great service in almost anywhere we go place is fantastic. I can't it enough if you're looking for a physical therapy facility call them and get signed up through your insurance from the receptionist to the ice at the end. You will not regret it. Steve abruzzo lakeside

It's unfortunate to leave this review but I have had an incredibly difficult time with billing that…read morehas now been sent to collections I literally called with my insurance company on the phone eager to pay my bill and they couldn't help me. Months ago they said they would pull my case from collections bc it had just been sent a few days before and here we are still hasn't been done. Each time I call the gentleman escalated it to someone else and still no response or additional notes on the account. At this point I may need to seek legal counsel because this is beyond ridiculous. TBH I don't even think I was treated that day my notes say I was treated by Alejandra and I was always treated by the same person- not Alejandra. Do not trust the billing dept they will give you the run around and you'll end up in collections despite having insurance!!

Miguel is late for client for 10 minutes I was supposed to be be ready when he comes in to get us…read moreon a bike or something else, but you need to have a different person that can help a different client but they another helper that is standing around, and he had a nasty attitude. I tried to explain something to him and he doesn't wanna listen that's why I don't wanna listen because I tried to explain something about the nustep bike that they was missing or broken part. The spike was sticking out and it will hurt someone and him, he told me to ass remark, about and he very argumentative and he doesn't wanna listen to his client and I know how you something and he tell me I don't even know how and and I don't like that because the safety clip won't protect you want the clip help with someone else that needs I just tired of explaining myself to my him doesn't wanna listen to his patient and that way I had to speak to someone else to do his job, not right for anybody to get hurt with any machine. He told me you have a week if you don't listen we can't work together I think that is wrong he is doing to his client he have to listen to his client because he telling me how to use a treadmill, I know how to use a treadmill not stupid it make me overwhelmed, and it hurt my feelings to get very over heated over a simple conversation with Miguel. My suggestion is you need to put a sign up for people that needs it and not for the other people that already know how to use the machine , or have more be around to make sure something don't happen, I understand it for special needs that can't used the machine properly and that they need someone. Miguel needs to be train how to work with my brother and someone that almost have the same problem as him. He doesn't understand, how to handle him because that why I record a video and a picture of my brother is not doing what is supposed to doing. Supposed to be safe where I am at, sometimes I am not safe in challenge center because something is broken or not working properly, you guys should put a signs up something is not working put it out of order

Instructors are patient and professional with my 77 yr old Mom. The Challenge Center is unique in…read morethat it offers great exercise classes for specific problems when getting old.