Shawn was referred to me by a girlfriend and I could not be happier! I needed to focus on strength…read moreand wellness. Shawn meticulously mapped a plan specific to my body catering to a set results goal. He is well versed in all aspects of training and nutrition. His ability to modify and adapt to my needs while creating an environment of success is truly appreciated. I highly recommend anyone wishing to continue or restart a road to physical stamina and strength engaging Shawn's personal training!

Shawn is the BEST trainer! I have we been struggling since my stroke several years ago. I could…read morebarely walk because of my limited feeling on my left side which affects my balance. Most of the time I had to use a cane or walker and a scooter when I was out in public. Shawn and I discussed my situation and set goals. I wanted to lose weight, build my strength and hopefully walk better. Shawn setup online training sessions, which included videos for me to follow along. The online training was simple to follow and he was available to answer my questions whenever I needed his help He gave nutritional advice as well as instructions on what I would need to complete my workouts. His training app helps me track my nutritional intake as well as my steps and workouts. I use my iWatch but a Fitbit would work too. Since I started 2 months ago, working out 3 times a week I am now able to walk 3,500 - 4,000 steps a day without any trouble. I no longer need any device to help me walk. I even rode my bike a mile! I haven't been able to do that in over 3 years. I have more energy, wake up early and I've lost 37lbs! I highly recommend Shawn as your trainer. My son and daughter-in-law have used him as well with great success. They both do 5k runs, hikes, ski and are in great shape. I can't do all that but hey at 60 I'm doing more than I ever expected I would.

When I started my workout journey about 6 months ago, I decided I needed to find a Trainer that…read morewould help me with the basics of how to properly lift weights and nutrition. I am so glad I found Michelle! She has been so instrumental in helping me understand what I should be eating to support my workouts. She provides weekly communication that include meal ideas, health hacks, helpful supplements and mind/body techniques that's expanded my knowledge of how to take care of my body. With being new to lifting weights, I love that she takes her time explaining proper form and the muscles you are engaging with each workout. She's designed a program that works for my body and I always walk away feeling accomplished after each workout. I've seen such an improvement already with my body definition, energy levels and my general attitude about how I approach working out. Michelle is very knowledgeable and highly experienced in the health & fitness space. I highly recommend her regardless of where you're at in your fitness journey!

I've trained with Michelle for just over a year. Had she not moved out of California, I'd probably…read morebe working with her for at least the next 5 years! When I first started working with Michelle, I was feeling out of shape and lacked confidence. Over the course of my time working with her, she helped me to get stronger and feel great. I always felt like my workouts were customized to my abilities but also to continue to push me. She listened to my feedback on workouts and really honed in on what I enjoyed but also what I needed. When I first started I hated the lunges! But now I've got them down and they're one of my favorite exercises in the rotation. In addition to the workouts, she also spent a lot of time with me focused on nutrition and diet, as well as mindset. I have a high stress profession but my my twice-a-week sessions with Michelle were always a great stress relief and provided an outlet to reset my mindset and attitude. She also sent weekly reminders about nutrition and mindset. There was a period of time that I was working to establish a routine of eating breakfast. She texted me every morning to help keep me accountable. In addition to my twice weekly sessions, Michelle also loaded workouts into the Trainerize app. This allowed me to do a third workout on my own each week. Also was very helpful when I was on vacation - even if I was going to missing my in person session, I could still do the workout on my own. I would definitely recommend Michelle's services to others. I've really enjoyed getting to know her over the least year and wish she could continue to train me.

I had never dealt with personal training in my life before but I knew I was tired of getting the…read moresame results on my own and decided to go for the very best. I went with Chuck because of the reviews and I know I made the best choice! Chuck is not only the very best trainer out there but the best nutritionist, advisor, and overall motivator. He will make you work your ass off all while you love him, hate him, and laugh all at the same time! Chuck is patient and willing to answer any questions you have. Now I KNOW what it takes and how to get the body I've always wanted. Because of his training, I feel confident walking into any gym and getting the best workout possible for my body. Don't give Chuck excuses, just give him your time and you will get out of it what you want. Thank you so much Chuck! This training has been truly a life changing experience and it's only just beginning for me.

Choosing Chuck to be my personal trainer was one of the best decisions I've ever made. Ask him…read moreanything you could possibly think of in terms of nutrition, anatomy, form and function, fitness, and he'll answer every question without skipping a beat. He's more than just the muscle, he's got the knowledge to teach you everything you'll ever need to know to get your butt into shape. The high quality equipment in his gym matches his high quality training seamlessly. But let's be real here. It takes more than that to get me to stay as long as I have with Chuck. It's more than just physically training your body. He works with you to train your heart and mind, which is more than anything I could have expected from a personal trainer. I have never been a girl that was interested in fitness and nutrition but working with him has motivated me beyond my wildest dreams. Our sessions together are often times the best parts of my day because I get to push my limits of physical strength, learn how to strengthen my heart and mind, and work alongside someone that is truly an inspiration. Worth. Every. Single. Penny. And. More. "If you WANT something special, DO something special."

I regularly exercised before I met Rachel, but I joined a new gym and got a few training sessions…read moreas part of a promotion so I utilized them to my advantage. When I started working with her, she really got to know me and my habits, which helped build a connection and a base for what I needed, and she knew exactly what would suit me! There wasn't a time where I thought, "I don't think she knows what I'm thinking or what I really need". She is a great trainer for women as she considers your physical, emotional, and spiritual state. We did a few sessions together, and it felt like we really made the most of it - my heart rate went up in a way it never had before and I had a very intense workout with light weights. As a bonus, she's very fun to talk to and is excitingly insightful. Work with her!!!

Working with Rachel is more then just working with a trainer on physical fitness. She is focused on…read morehelping you improve your whole self from diet to mental health, physical fitness and recovery. Each workout is tailored to you specifically and she is able to adjust your program at a moments notice if your body just isn't cooperating that day. She is by far the best personal trainer I have worked with.

Martina cares so deeply about her clients. Not only does she take the time to truly get to know you…read moreon a personal level, but she customizes exercises to your body type and goals. I have a radial issue with my elbow where I can't turn my hand over, and Martina customized all the exercises to fit the type of workouts I could do. I would highly recommend training with her! I have seen amazing progress with my body and overall fitness since starting to work out with her!

Martina is a dope trainer. As a busy working mom with very little free time her workouts are…read moreefficient and no bs. I feel stronger, more energized and overall just more confident in my postpartum body. And I of course I lost weight too. Book with Martina you won't regret it!!!

My wife and I just joined this gym, not the personal training part, but their new gym on St. Rose,…read morenext to the hospital behind Tommy's Burger. This place is awesome, best gym we've experienced. They have just about everything you need and want. We've been members at Anytime Fitness, UFC Gym, Fitness 19, So Ho and a couple of other smaller gyms. The big name gyms were just ridiculously over crowded and that's not even bringing up the snails pace of fixing the equipment. This is definitely the best alternative to any of those gyms in this area. We drive from the southern highlands area and it's definitely worth the 15 minute drive. The owners are well informed and some of the most genuine people. They were completely up front about everything, including their expectations from us as members. I can't say enough good things about this new gym, I hesitated in writing this review because I would love to keep this gym a secret, but it deserves to be rated and acknowledged. The perfect gym!

Definitely a hidden gem to Henderson! If you're looking for the most knowledgeable trainers, the…read morecleanest facility, the nicest owners, then this is the spot! I actually look forward to my workouts because Sam makes everything challenging yet fun!

Lisa is an awesome personal trainer. She makes your goals her goals! She had me in the best shape…read moreof my life through eating healthy and working out before my foot surgery. She did this is 3 months. She has a great attitude and a kind heart. If you are considering a new trainer or a trainer, Lisa is the best!

I have never had a great attitude about personal trainers based on past experiences. However with a…read morewedding date approaching I thought I could suck it up for a few months so I could look my best on my wedding day. After training with Lisa and seeing results I decided I am going to stick with it long after the wedding. She has become a friend not just a trainer. She really cares about her clients and understands that there are more than one way of getting the job done. She is encouraging and motivating without the hard core approach, which is what I like, but if prefer the drill sergeant type trainer I'm sure she capable of delivering haha. She is excellent at what she does and she's an even better person. You'd be lucky to have her as a trainer.

I met Sarah by chance at a salon that I used to work at. I started talking her about losing…read moreweight and working out and she tuned me in to the Alkaline water thing. I had heard about it before but not to this extent. I ordered my water to be delivered the next day, and now I am now following the alkaline diet . I am very grateful that Sarah came into my life that day !! Highly recommended for everyone who wants to get control of their life again !!

All my life I have had issues with my digestion and regularity which has greatly affected my health…read moreincluding my skin, my weight and the way I feel. About 15 years ago I was diagnosed with Irritable Bowel Syndrome which only magnified the issues that I was already experiencing. I've tried everything from fiber supplements to every laxative and cleanse on the market. I went to doctors and was put on all types of medications and even had a few colonics. I really was searching for more of a lifestyle change and didn't want to be subjected to taking a pill for the rest of my life or have to spend thousands of dollars on holistic treatments. Some would help but I never found anything that really made enough of a difference in my health and lifestyle, then I met Sara. Meeting her was the best thing that ever happened to me because she introduced me to Seven Point 2 shakes and greens which has changed my life. In the past 3 weeks I've dropped over 6 lbs and counting. My skin looks better, I sleep at night now (for more than 4 hours like I was used to) and have more energy than I've had in a really long time. I'm also regular, everyday, not once a week or less like I was used to. I can't wait to start each day with a shake. I incorporate them with the right healthy foods and snacks and I don't feel like I'm going without or depriving myself of anything. I love the taste and finally found my solution! Sara has also been there everytime I have a question or need healthy advice. I would recommend her to anyone who asks and even if they don't I let everybody know about what she did that has helped me to look and feel better than ever. Thanks Sara!!