I asked for help in clearing out weeds, bushes, and toxic trees from my front & back yards. I tried…read moreto gather up all my tools, but worried I wouldn't have enough, or the right kinds of tools. I tried to find enough glasses so volunteers could help themselves to my water cooler when they got thirsty. I was way off base! Six volunteers arrived promptly at 9:00. They had all their own tools, all their own paper leaf bags, all their own food and drink. I expected it would take all day, however, in 1-3/4 hours EVERYTHING was cleaned up. They took all the trash & trash bags with them. It was like a gigantic cleaning crew (way larger that 6 people had come in and whisked away every weed, unwanted bush, cut every unwanted, toxic tree down, cleaned up every stray leaf and left it looking GEORGEOUS! I must say I am shocked that there are any bad reviews. Bless all the great volunteers!

Volunteering with A Little Help has been one of the most rewarding experiences of time in Denver…read more From day one, I felt welcomed and supported by their incredible team. The organization does a fantastic job matching volunteers with older adults who need a hand--whether it's with rides to appointments, help around the house, or just spending time together. What sets A Little Help apart is the sense of genuine community it fosters. Every visit feels meaningful, and I've built real connections with the people I've helped. It's amazing how something as simple as raking leaves or running errands can turn into a great conversation and a lasting friendship. The staff is organized, communicative, and truly passionate about the mission. I always feel like my time and effort are valued. If you're looking for a way to give back and make a real impact in someone's life, I can't recommend A Little Help enough. It's been a joy to be part of this work.

I originally reached out to Scott because I realized I had lost a significant amount of muscle mass…read moreand functional strength at age 50 following the pandemic, and I needed a disciplined roadmap to get back on track. The biggest benefit of Scott's program is the intentionality of the progression. He focuses on weight lifting and a holistic fitness and nutrition plan that is both challenging and sustainable. Working with Scott has completely shifted my physical trajectory. I regained back some of the strength I lost as well as built a level of stamina and discipline that has positively impacted my energy levels in both my personal and professional life. If you are looking to rebuild muscle mass and functional strength through a high-accountability, results-oriented program, I cannot recommend Scott highly enough!

I spend most of my days working in front of a computer and had started to feel, honestly,…read morechair-shaped -- which was my wake-up call to take better care of my body. I'm in my 40s and hadn't been my healthiest self since the pandemic, plus I had very little experience lifting. Weight racks always felt overwhelming and intimidating, so I knew I wanted someone local I could trust for one-on-one coaching. Working with Will through Scott Beall's program has been exactly what I needed. Will is patient, observant, and incredibly encouraging -- he meets you where you are but still pushes you to grow. He explains form in a way that actually sticks, pays close attention to safety, and creates an environment that feels supportive rather than intimidating, which mattered a lot as a beginner. After just a few months, I feel noticeably stronger, I'm seeing real gains, and I'm doing lifts I never thought I'd feel comfortable attempting. It's shifted how I think about my long-term health and made the gym feel far more accessible overall. If you're looking to build strength, lose weight, and learn something new in a supportive environment, I highly recommend talking to Scott and working with Will -- especially for women 40+ who want to feel more powerful and confident in their bodies.

Chris has been seeing my daughter after having a bunch of tumors removed from the front and back of…read moreher knee removed. He went above and beyond to research her disease and contacted specialists on the best way to rehab her! He was nothing short of amazing and truly loves what he does. Working with an 11 year old girl is difficult since they can be whiny and complain, but Chris managed to get her back to pre-surgery and better within 4 weeks! We will never go anywhere else.

Chris Nissler is astounding in his ability to find the source of the problem and then execute an…read moreeffective and lasting treatment to reduce and treat the pain and keep my body moving. I like that he treats me knowing that I want to workout the next day and that taking time off is not the first thing I want to hear. I started seeing Chris for a new injury and after the fast and lasting results I had Chris work on some old injuries that other providers were not able to have much effect. In just a few treatments the pain I had in my foot for 5 years was all but gone, my weak shoulder is now my strong shoulder and we are continuing to work on mobility and flexibility to improve my overall athletic performance and general health. Best of the best.

Rocky Mountain Adult Daycare has provided excellent care in a friendly and professional environment…read morefor more than 20 years. The staff is caring and truly looks after your loved ones, leading to improved mood and health. The activities are fun and suitable for all abilities. My grandpa enjoys socializing with his friends there, and when he gets back home, a smile covers his face!! I highly recommend this top company in town if you are looking for fantastic care!

It's very nice place and people they work over there they are very kindly They help and working…read morehard for elderly people I recommend to bring your lovely parents or any friends to this place!

Michael Moody is an outstanding personal trainer, I cannot recommend him enough! I had foot surgery…read moreand he created a program for me to train safely and effectively while in a boot. He is very attentive to my form and gives excellent spot-corrections to prevent injury. I've worked with other trainers who have pushed me so hard I could barely walk for days. Michael meets clients where they are, and builds them up gradually. He is easy to get along with and a lot of fun, which makes the hour go by quickly! I was training for a specific event and was only supposed to have him for 6 weeks, yet here I am 8 months later feeling better than ever! HIGHLY RECOMMEND!

I've been working with Michael for over a year, and returning to a consistent fitness routine at…read moreage 65 was a personal goal of mine--especially leading up to my son's wedding last summer. Michael is highly focused on individual goals and incredibly patient, always working within the bounds of your current condition and adjusting as you progress. Over the past 18 months, I've lost 20 pounds, but more importantly, I've become significantly stronger. I highly recommend Michael--his approach is consistent, smart, and it truly works.

I have cerebral palsy, so movement is a bit challenging for me. I recently took an adaptive yoga…read moreclass and everyone was so incredible and helpful, helping me get into various yoga poses and helping me with stretching. They were so patient, and I loved the entire vibe. Wish I was local but will definitely be checking out their virtual classes!

I just love this place. Rossi is a wonderful, caring instructor (I'm quite certain all the others…read moreare as well!) and the studio is a clean, charming space...aesthetically pleasing, with beautiful energy. I always leave feeling great. Oh yeah...and they are donation based, dedicated to bringing healing to those who need it. Check out their website for offerings and events...join this loving community.

I have had physical therapy for a number of months because of back pain that messed up my sleep,…read morecould not work out, sitting to long in a chair was a problem and could not lift my one year old grandson. John Lee was my PT and he was fabulous. I can now do things I did before my back problem. Highly recommend John.

When moving to Colorado , I was desperately searching for a trainer that would listen to my needs…read moreand work with me through my knee and low back pain, I've had a handful of horrible trainers in the past that never listened to my body or my goals. Ty created customized workouts (and continues to do so) that are tailored specifically to me and my goals. He starts out with a consultation to go over your BMI, macros, etc to ensure he knows how to make a customized plan thats right for you. I came to him with specific goals and he helped me reach them successfully and feel confident in my workouts and my form. Im tall, so "one stance doesn't fit all" and he taught me that which immensely improved my workouts and my low back and knee pain. Through COVID, Ty navigated the rules and regulations perfectly - helping me virtually stay on top of my fitness and also making sure my mental health through lockdown wasn't on the decline. Fitness is a health change and that touches all parts of health, which Ty recognizes and works with you on. When I've needed to take breaks or my hip flairs up - Ty helped to customize our workouts and work physical therapy into our session. I have recommended Ty to all my friends and peers, not only is he an incredible trainer but an all around incredible person who not only helped me with my fitness goals but also settling into a new state!

I started training with Ty about 3 years ago after several attempts at finding a trainer that not…read moreonly mindfully understood my previous sports injuries but knew how to coach/aid in my daily recovery. Ty did just that. Through his FST and by incorporating activating stretches at the start of each workout, I found that the areas that gave me the most issues or fears of re-injuring became stronger and stronger, to the point that they no longer dictated my workouts like they had in years past - these exercises are my go-to daily exercises that I do everyday outside of the gym! This success can be attributed to Ty's vast knowledge of the body. His programs are meticulously thought-out each week, focusing on different movements and the the goals of his clients. He offers a healthy variety of muscle building/bulking lifting blocks, as well as, muscle toning and fat burning lifting blocks that were perfect for giving the body a rest after a heavy lifting block. His equipment is top-of-the-line and as a whole, Ty's coaching and workout programs are very engaging and motivating which kept me accountable over the last 3 years, which is what I love most!