SD Body Fix

ONE OF THE BEST DEEP TISSUE MASSAGES I've ever had in San Diego. Do not let its outside appearance…read morefool you. This was my first time here and Susan took AMAZING CARE of me. Every time I have ever had a deep tissue massage at other places, they either don't go hard enough in my knots OR there's always a section in the massage that is too hard or hits sensitive spots for me. NOT WITH SUSAN. Susan was so so so great! It was like she could read my mind...harder on the knots in my shoulders and back, but lighter near my spine, glutes, and lower rib area. I didn't even have to tell her what I needed; it was as if she KNEW to spend more time on my shoulders and upper back. It completely opened up and loosened all of my knots. Susan is a godsend. Not only that-- but afterwards, Susan and the receptionist were SO incredibly nice. They looked so happy and eager, and made sure to walk me out and greet me goodbye. At other places, the therapist will often run out of my room without saying anything, never to be seen again. I really appreciate the genuine service here! I will DEFINITELY be coming back and telling all of my friends about this GEM of a place

BODY MASSAGE (3.8 stars)…read more Had a Groupon experience for a 1hr Body Massage, Hot Stones, and foot exfoliation. I booked days and called I. For the appointment. Upon arriving to the tiny plaza - parking can be 50/50. I had called days in advance to book my appointment but when I arrived the guy who answered was the guy at the front seem to have never booked me (that was weird) but got the masseuse to bring me to a room and give me a massage. I the masseuse lady was nice, didn't really talk, and gave me a good full body massage and did some hot stones but don't recall reviewing foot exfoliation. I left her a decent tip and wouldn't mind returning again on another Groupon deal. Afterwards, leaving the small parking lot was a mess. A delivery truck parked and blocked many cars. He did guide me out a tight squeezed space but still... very inconvenient for all the businesses.

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Magical Massage Spa

4.6(338 reviews)

0.5 mi•Clairemont

Available by appointment

Budget friendly

Jessica was the best massage therapist I have ever had! I'd give as many stars as possible!read more

Absolutely phenomenal! 90 min massage is amazing, you can…read moreupgrade to hot stones and other options for a very good value. Honestly at the price point you can do it all and feel very good about the spend. Super nice staff and very clean facility. Went in for a couples massage, it's our first time at this location and it's safe to say....we will be back...a lot! You pick pressure You pick how often they should check in on the pressure You pick oil if you need any pain relief You pick the time You pick add ons The masseuses are incredible nice and I feel incredible. My wife went home and straight into a nap she is so relaxed. Not enough nice things to say. Plenty of parking, even great restaurants close by so date night can be really incredible. Give it a shot, you will love it!

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Yu Spa

4.2(889 reviews)

1.8 mi•Kearny Mesa

•$$

The people are so nice in there , it's a good atmosphere the massages are pretty good. I can't…read morecomplain. You're there to relax. and that's exactly what you get.

I had a really nice relaxing time. Great couples massage and I enjoyed the men's sauna/restroom…read morearea a lot. Basic provided toiletries were all I needed though I saw one other patron who brought his own kit and I kind of wish I had done the same. When I come back I will try the exfoliating scrub!

Men's powder room

Wall art by Dan Wilkinson

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Jjimjilbang common area

Sakura Massage

3.5(249 reviews)

1.8 mi•Kearny Mesa

Locally owned & operated

Certified professionals

Jacob at the front desk was very kind and welcoming. I came in because my muscles were extremely…read moretight and my whole body felt stiff after recovering from a recent heart procedure, so I wanted to loosen up my muscles and relax. Amanda was very gentle, attentive, and caring during the massage, and I left feeling much more relaxed and refreshed. I would definitely come back again.

Honestly, came all the way from Sacramento decided I wanted a massage. Went to this place. The guy…read morein the front was very kind, but 11, I entered the room. The lady that was giving me a massage seem to being a rush. For some reason. I wish she was giving me a massage made. It seem like she wasn't a rush, and even after the massage, she was nice up until she demanded a tip and when I gave her five dollars because I really paid 70. She still wanted more and I gave her 10, but that's when I already told her. No, I paid 70 already up the front. She didn't seem too happy and pretty much kicked me out the room. My cousin felt the same way about this place. Like I said the person. The man was very nice, but not coming back.

Couple Room

Nice and clean massage rooms

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New construction for Foot massages.

Paradise Spa

3.5(84 reviews)

1.6 mi•Kearny Mesa

Date of visit: August 16, 2025…read more Since I was in the area waiting for my car to get worked on at Firestone - and my back, legs, and feet needed some self-care post Comic-Con - I decided to not only treat myself to a massage, but also to try out something I've never had done before: cupping. Paradise Spa looked legit, and their prices were reasonable ($60 for 1 hour, and $10 extra for cupping), so I decided to have it done there. Now, while my masseuse did a good job on my neck, shoulders, and back, and the gentleman working the desk was pleasant enough, there were some issues. - The cupping itself wasn't too bad when it was being applied, but apparently she had left the cups on a bit too long and a bit too tight. As a result, not only did I have the suction marks on my skin, I also have skin blisters (she advised me not to shower for 24 hours, as well as not do anything that would make my back sweat). This also leads to my next point of contention... - My masseuse's English wasn't great, so we had to use Google Translate on her phone to communicate. At least she was very apologetic at what had happened to my back. And... - She didn't massage my face, nor pop my fingers and toes! For a guy that works on a keyboard for a living, having my fingers popped is a nice thing to look forward to when I get a massage. Clean environs, pleasant vibe with soothing music - but if I ever go back, I won't have cupping done!

As you enter, the place looks really nice and clean, which is great. However, the problem here was…read morethat the massage sucked. The lady didn't seem to know what she was doing and just went through the motions. My baby brother could have taken my money and given me a better experience. I never leave a complaint, but this was the worst massage I've ever had! Also, you have to tip at the end, and they make you tip! After paying $125, I was expecting better quality materials for the massage. Overall, this place was terrible!!! RUNNNNN

Yep, that happened. Surprisingly, while sore, it doesn't hurt as much as it looks (but I plan to bandage them up just in case).

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Cash price only

Rama Thai Massage

4.5(1k reviews)

2.4 mi•Linda Vista

•$$

Booked via their online system. Simple and fast. I had Star as my massage therapist. Firm and…read moreeffective in getting my shoulder knots out. Great at stretching my back out. I recommend this place.

My husband and I booked a 90 minute appointment for our first time trying Thai massage. I have my…read morego-to place where I get sports massages but I was curious to try out Thai. We both enjoyed our time! Parking: They have their own parking lot, though it's a bit smaller. We booked on a Saturday appointment at 12pm and there were only a few spots left. They only have one entrance, so they don't connect from the main parking lot behind-- just a heads up. Price: $100 for 90 minutes or $95 if cash-- which is a great price. We signed up for the $10 discount for first timers and put the code in when we booked online. But upon check in, they told us that the code only works for Monday-Thursday, which was disappointing since that wasn't listed anywhere on their website nor was it mentioned when we booked. Experience: We were in a couples room and there seemed to be a handful of rooms available. Shout out to Polly and Sara for being our therapists! They did a great job and they really dug in my problem areas. I enjoy medium to hard pressure and Polly delivered. What stood out to me the most was that after being on our back, they put Peppermint essential oil on our neck and shoulder, which felt amazing! At any other massages, my sinuses are usually so stuffy when I flip on my back but the essential oil cleared everything up. I'd like to point out however that the walls are very thin. So when people walked down the hall, you can hear them talking. Afterwards, they served tea and water. Overall: We enjoyed our first time getting Thai massage and we'd consider coming back again!

Front of Building

Couples massage room

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Luxury Thai Massage

I'm actually from LA, but whenever I'm down in SD to visit I always want to get a Thai massage…read more Luxury Thai Massage gives some of the best stretches and massages you can ever imagine. For my first two times I've had Samantha and she was great. However, I recently received therapeutic services from Lilly and she was stellar! Based from my experience with Lilly, she did a lot of back walks, which was amazing; basically trampled all over my back and even pressure to my hands and feet. She also performed the thai signature technique "Cobra" (or 'Bhujangasana') which felt super relieving. It opened up my chest and shoulders and improved my spinal mobility. A lot of the Thai massage therapists (not just from here but other Thai massage places) don't perform the 'cobra' on me so Lilly was the first that I got this from. Towards the end she also had my back on top of her knees and basically pushed me upwards to get some cracks in, and mind you, I weigh about 230 pounds so that was very impressive! Some of the other things they do are typical Swedish massage and also has some hot stone application. Other notables: -Parking is pretty small and I believe it's shared in the same complex with the other shops. I went on a Thursday afternoon so it wasn't too bad! -If you pay cash you get a discount! -It's next to a small airport so you may hear jet noises but that didn't really disturb my experience. -Restrooms are on the middle floor (basically half way up their staircase they have a women/men's room) -They do have zen vibes and play some type of peaceful sounds inside; definitely quiet and well-respected atmosphere. -After massage, they offer you either hot tea or water (your choice) Next time, I will surely be back and request for Lilly. She knows it best!

I've never had a Thai massage before but my neck and lower back have been killing me, so I was in…read morethe area and found this hidden gem! Lily did such an amazing job. I had no clue they walk on your back lol I don't know how they do it but I don't think I want a normal massage ever again. The pressure level was perfect! My neck pain was relieved and my back cracked so much. I'll definitely be back! The staff was friendly and welcoming from beginning to end. I was a walk in and was lucky enough to get an hour massage at 7pm which I'm so thankful for because I really needed it. My back seriously thanks y'all ! They also include hot stones complimentary which is nice because most places charge, so overall I was really impressed with the whole service. The price was worth it! Parking was easy, restrooms are clean and the rooms are nice and spacious. 1000/10, check them out !

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Golden A Massage Spa

3.5(37 reviews)

2.3 mi•Kearny Mesa

DO NOT COME HERE! They most def pay for FAKE reviews. I should have known better when I was…read morerequired to pay for the massage before I even laid down. The chick in the pictures name is YUYU and she has absolutely no business touching another person let alone running a massage business. Didn't even get the full 30 mins, i only got 25. Absolute trash, don't bother with this place, they're just out here robbing people. I suspect they've got such bad reviews they had to change the name of their business in order to escape all the negative reviews. I hope they go out of business all together.

Decided to try this spot out after work. Immediately had to pay before my husband and I received…read moreservices. Fine, some massage places have been doing that. The lady started on my husband first. I checked the time and it was 4:55. I waited for about another 10 past the hour. The lady with my husband kept going in and out of the room to speak with other workers. My husband fell asleep and all the lady kept doing was massaging his head to keep him asleep. She left the room and came back a few minutes later and began to wake him up. I even asked the lady who was massaging me if he was done because the time was 5:45. I know that is 10 minutes before his hour was done but if you take in consideration all the times she left to handle whatever was going on outside of the room she should have made up for it. The lady who massaged me finished at 5:55 when she clearly started after 5:00. As we were leaving of course they expected a tip. The tip is provide a full service and don't try to cut time or not complete a full body massage just because your customer is sleeping. Also, if you leave the room for other than getting a hot towel and have to handle other business don't skimp on your customer's time. I definitely will not be going back. I also do not recommend this place.

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Lazy Day Spa Asian Massage Open

4.2(5 reviews)

1.6 mi•Kearny Mesa

They tried to remove my underwear, massaged only my back and my butt for an hour then blocked the…read moreexit until I gave them a $40 tip for a $60 massage... worst place around. Don't go

I'm a truck driver, fortunately I'm home every week. Here at Lazy Day Spa, they know how to use…read moredifferent types of massages to help loosen the tension on my neck and shoulders as well as my back and legs from Driving long hours. Walking on my back is very effective loosening my nerves and muscles. Hot stones too! Here at Lazy Day, they remember and understand my occupation to target these areas. As a trucker, Lazy Day is the reason I don't have the types of pains and tension OTR Drivers tend to have.

Very clean rooms with relaxing lights and soft music

Lazy Day Spa Asian Massage Open - This is where you will first feel welcomed and everyone will make you comfortable. They'll offer you Water to quench your thirst

This is where you will first feel welcomed and everyone will make you comfortable. They'll offer you Water to quench your thirst

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Lazy Day Spa has a large parking lot with easy access

Kindness Massage

4.6(22 reviews)

1.5 mi•Kearny Mesa

Amy is a Rare Combination of Skill, Professionalism, and Genuine Care…read more After my appointment with Amy at Kindness Massage, I felt compelled to share my experience because exceptional people deserve to be recognized. As a disabled Army Veteran living with multiple service-connected injuries to my neck, shoulders, back, and knees, I've worked with a lot of massage therapists over the years. Relief isn't a luxury for me--it's what allows me to keep working, serving others, and maintaining some quality of life. Amy immediately stood out. She took the time to listen, understand what was going on with my body, and tailor the session to what I actually needed instead of using the same routine on everyone. Her knowledge of the body, attention to detail, and ability to find problem areas were impressive. You can tell this isn't just a job to her--it's a profession she's invested years into mastering. What impressed me even more was her professionalism and genuine compassion. She made me feel comfortable from beginning to end and treated me like a person, not just another appointment on the schedule. Whether you're dealing with chronic pain, recovering from an injury, carrying stress from work, or you simply want to take better care of yourself, I would absolutely recommend Amy. She works with people from all walks of life and has the skill set to adjust her techniques to your individual needs. In my opinion, businesses with integrity and professionals who truly care about helping people deserve to be supported. Amy has earned my respect, and she's definitely someone I'll be seeing again. If you're in the San Diego area and have been searching for a massage therapist who combines experience, professionalism, and genuine kindness, you've found her. Thank you, Amy, for helping me get back on my feet today. I sincerely appreciate what you do. Highly recommended. Five stars.

Amy has the healing hands that are so gentle yet powerful. Cupping therapy was great for strength…read moremuscle recovery.

BEST of San Diego, California Coffee near SD Body Fix

Couples massage in Kindness Massage

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Tiffany S.

4 years ago

I feel so lucky to have such a great chiropractor at Whole Health. Dr. Govenar helps my whole family! He got my daughter through years of water polo shoulder use. He fixed my neck problem that was really a shoulder issue that was a result of years as a softball pitcher. Most important, he adjust my teenage son- 6"2' and living with a progressive neuromuscular disease. Dr. Govenar takes time to adjust my son to allow him to have the best mobility possible. I wouldn't go anywhere else! read more

Rachel H.

1 year ago

Danny is the best chiropractor I have ever been to! He first helped me over 20 years ago when I had whiplash from a car accident and he provided so much relief from my injury. Over the years, I always go to see Danny whenever I have neck and back pain and he is so knowledge and always knows exactly how to help! Not only is he an amazing doctor, but he is an incredible person too! I highly recommend him! read more

Thomas H.

1 year ago

I've been a patient of Daniel Govenor for over 20 years. I suffered from lower back pain and at times I would crawl into his office. After an adjustment, I was doing cartwheels out the door. He is truly a miracle worker. read more

SD Body Fix - chiropractors - Updated September 2026

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Life Force Health Chiropractic

(71 reviews)

I've been seeing Dr Peter for many years. He is professional, on time and on point with his…read morechiropractic treatment. He takes time out to listen, adjusts his treatments appropriately and has good advice for health, wellness, self-care and nutrition. Recently I came in with a neck pull from skiing. After 1 session, I felt infinitely better. I've seen a few chiropractors in my life, and no one is better than Dr. Peter. I highly recommend Life Force Health!

I had been having hip and lower back pain for months - with the pain getting increasingly worse. I…read morewent to my regular doctor, had the requisite x-rays and MRIs, and tried physical therapy. None of those had a significant impact on the discomfort. As almost a last resort, I took a co-worker's advice to see a chiropractor. He recommended Dr. Peter Seguinot. Dr. Peter did a very thorough initial examination, and he communicated clearly what he thought the issues were. He took the time to thoughtfully answer my questions and lay out a path for both addressing the short-term pain and working on the underlying issues. I did see significant improvement with Dr. Peter. In addition, he was quite earnest about my doing exercises and stretching between our appointments, stressing that such daily work is key to preventing bigger issues. I still see Dr. Peter regularly, and I would recommend him to anyone dealing with similar pain issues.

Synergy Sports Care

(40 reviews)

Dr. Porath is a very likable guy and easy to talk to. He took my Kaiser insurance and I was able to…read moreget an appointment on short notice and several appointments thereafter. There is parking on site. Walk through to the court yard where you access his office. He gave me ART( Active Release Therapy) and adjustments which were very helpful. Thanks!

Before coming here, I was really hesitant on seeing a chiropractor because another chiropractor was…read moretrying to get me to pay for a long term plan for care that I didn't need. When I went to Dr. Porath, he did a body check and told me that I didn't have those problems and sometimes chiropractors would lie to you to get you to pay them a ton of money for their services. I really appreciate how honest he is and how he wants the best for his patients. Dr. Porath then used a massager to massage my back. IT FELT SO GOOD. I was feeling really tight in my joints and after he did my chiropractic adjustment, I literally felt PAIN FREE AND SO GREAT! I come back all the time to get adjustments and feel a HUGE SMILING difference in how I feel. Thank you Dr. Porath!

Dr Chang Health

(28 reviews)

Today I had the pleasure to revisit Scripps Endocrinology Dept. I want to up date an past review on…read moreDr. Chang. I wrote a harsh review on her a few years ago with regards to my disabled son. Today, the fellow who is there was paired with her. We talked after I had my visit. It took a lot of courage for her to bring up my review. She was very fair and I must say my care with her today was great. Sometimes raising a son with a disability can be tough. Maybe I should of been more direct with communicating my concerns. Today we spoke about it and I must say I have a new respect for her. The care she gave me personally was terrific. It's not my attention to hurt anyone. I will be more careful with my words in the first. I plan on staying with her for my future health

Rolled my ankle last Sunday playing ball, saw Dr.Chang on Monday. She evaluated, adjusted, taped,…read moreexplained and instructed protocols for care. Followed protocols, and not only played the next Sunday, but had some of my best ball. Once again, thank you Dr. Chang. If you are serious about your health, willing to be compliant, and work, Dr. Chang will give you the help you need.

David Huynh, DC

(17 reviews)

One of my close friends referred me to Dr. Huynh when I got into a car accident in October. I've…read morebeen in a few car accidents in the past and was never really fully treated for them so I had constant migraines and back pains that hurt so bad I would've rated them to be an 8.5-9. I was taking 800mg Ibuprofens and they still wouldn't help much. I started seeing Dr. Huynh 2x a week since October and I hardly ever get migraines now. My back/ neck feels better than ever and I'm so glad he was able to help me. He's great at what he does and he actually takes the time to talk and get to know his patients. Cynthia and Alma are my favorites to get massages from. And Robin and Bree are the perfect choice to put at the front desk! Would definately recommend this place to anyone who's been in an accident or just needs to get adjusted.

My girlfriend and I were stopped at a stoplight and a lady slammed into our car, leaving my…read moregirlfriend with a totaled vehicle and both of us with a severe case of whiplash. The next day, we were referred to Dr. Huynh's office at Sea View Chiropractic. I had no idea what to expect, as I had never been to a chiropractor before. I was very concerned about potentially being stuck in an uncomfortable place several times a week over the next few months while my neck and back healed. Upon walking into Sea View Chiropractic, I was greeted by Kim at the front desk. She immediately gave me a great first impression of the office. Kim is a very easygoing individual who cares about keeping all of the patients at Sea View Chiropractic happy. After meeting Kim, I was called into Dr. Huynh's office. He put me at ease by explaining how he's seen other people come in with whiplash, and he's been able to help everyone get much better while in his care. I came to look forward to my appointments at Dr. Huynh's office, as we would always talk about great restaurants to try and what was happening with the Dream Team the Lakers had compiled. We talked about all of this while he adjusted my back and neck, essentially making my body feel just as good as it did before the accident. My girlfriend is also a huge fan of Dr. Huynh, and she also gives him 5 stars. We both believe that Dr. Huynh deserves the highest marks possible, as he is truly one of a kind. Also, the rest of the staff at Sea View Chiropractic is great. Diana, Colin, Marianne and Harmony were all instrumental in ensuring that my girlfriend and I were treated well. Overall, Dr. Huynh is someone who truly cares about his patients, and he is deeply invested in ensuring that his patients get fully healed. I will recommend him to anyone I know who is looking for a chiropractor.

Michael T Fillat ,DC

(19 reviews)

Really helped my student athlete teen son- he was so nervous to see a chiropractor. Highly…read morerecommend- great chiropractor and excellent with teens.

Dr. Fillat is wonderful! Comfortable environment, everyone is very nice, but more importantly the…read moredoctor helped me resolve a problem with my leg. I was in constant pain and everytime I took a step forward I felt discomfort. I was afraid to do any kind of exercise thinking it would just get worse. Dr. Fillat worked with me in a short period of time I felt much better. By the 3rd visit I knew we were moving in the right direction. It has been only 1 month and I am back to walking with no pain and getting to the gym 3 times a week!

Torrey Pines Chiropractic

(33 reviews)

Had severe sciatic pain (felt like knives were being stabbed into my hips every morning when I woke…read moreup, migrating pain up and down my leg, tingling sensation). Dr. Choi diagnosed it immediately as a L4-L5 bulging disc (later confirmed with MRI) and suggested decompression therapy. Claiming a 95%+ success rate, I was skeptical at first but after 3 months of enduring the pain, I went for it. I'm so glad I did!!! I just finished the 24 sessions and I am near 100% back to normal!! Can't thank Genesis Back & Neck and Dr. Choi enough for giving back my mobility!

Hands down the best Chiropractic service I have ever received. Veterans, please reach out to your…read moreDoctors, primary care provider for recommendations to this location. Reach out to your local VA and request service here. I've been to a variety of different provider but, this place is the bees knees. You want to get better? Request Torrey Pines Chiropractic. You want your back pain to go away? Reach out to Torrey Pines Chiropractic. The VA will cover you as a Veteran. Trust me, it is worth the drive and worth the time. Torrey Pines Chiropractic is the best I have ever been to. List of pains: Back, scapula, lumbar, neck, chest, knees, feet, hips. I am telling you, get you local VA to approve this place. If you need guidance, feel free to reach out to me directly via yelp messager. Hooyah, let's get you fixed!

Pure Life Wellness Chiropractic

(44 reviews)

I rarely give 5 stars but we love this place, even after it changed owners…read more Dr. Sean Kim is awesome. He is very thorough and makes sure you are completely adjusted before leaving. He's been adjusting our 3 and 1 YO as well. My 3 yo loves him and my 1 yo likes him as well - when he's not hungry. He's very attentive and easy to talk to. Would recommend him to anyone who needs a Chiro.

I've been to over 7 different Chiropractors in my life and Dr. B and Alisa are the best around…read more They are not only two of the kindest, most thoughtful people, but they know their stuff! I never want to see another Chiropractor again. I've found my "home" with them. Street parking is ample, but metered for the most part. But an adjustment takes only minutes so 1 quarter will do ya just fine. You are not pressured to buy products from them like in some Chiros offices. They believe in good health but would rather teach you how to achieve it than sell you some herbal product that promises it. If you are looking for a chiropractor and are confused by who to choose amongst all those located in Hillcrest, try out Pure Life Wellness. You'll never have to search for another chiro again.

Chiropractic Group

4.9

(62 reviews)

I've been going to Dr. Shapiro for over ten years, and he is the only chiropractor I trust with my…read morespine. My journey started after a work injury leaving me with limited ROM and constant headaches. He curated a treatment plan and modified it as needed along the way. I was in much better condition after working with Dr. Shapiro than before the injury. He takes the time to listen, makes you feel heard, and genuinely addresses the issues rather than just treating the symptoms. He is both professional and friendly, and I've always felt comfortable and confident in his care. I've moved out of state, but I still make it back to see Dr. Shapiro for adjustments because the level of trust I have in him and the care he provides. I highly recommend Dr. Shapiro to anyone looking for a knowledgeable, caring, and trustworthy chiropractor!

Dr. Stan Shapiro is an absolute life saver! He is thorough, gentle, kind, and patient through every…read morecircumstance. My husband and I have been seeing Stan for over a decade. He's assisted us through basic adjustments as well as two different car accidents. I've heard some nightmare stories about incorrect adjustments and I can say with full confidence that Dr. Shapiro won't let you down! He's definitely the only chiropractor we trust.

Functional Performance Institute

(15 reviews)

Save yourself a few minutes and skip reading this review and call and go in and get yourself fixed…read more Or spend 5 minutes that you will never get back and keep reading. Surfing is my favorite thing to do. I hadn't surfed for a year and a half. I tried everything to get my knee back to health but the doctors said I need a knee replacement. The surgeon didn't want to do it though because I was only 45 years old and he wanted to wait till I was older so it could last me till death. He said he would do it if I really wanted but couldn't guarantee it would help. I tried everything from experimental injections, to stem cells to supplements to red lights to braces and pretty much anything you can buy to help. I have spent a lot of money on this knee. Just google osteoarthritis and you will see that everybody is saying they got the cure. Finally, as the last thing before just sayin f... it and getting surgery. I started looking into sports medicine and physical therapy. I started with some bs online programs and even bought one. But it wasn't tailored to my specific problem. A generic program can help but you want to target the problem and work on that directly for the best results. I had torn the meniscus 2-3 times over the last 15 years but never got it fixed. Doctors won't do an mri and tell you to ice and rest. Now I have osteoarthritis on the lateral side of my right knee. This degradation of my knee was not just from getting older. It was from living life to the fullest and shredding... from soccer to baseball to basketball to skateboarding to snowboarding and most of all surfing and everything in between . I just wanted to talk to some people locally that would see me and get their thoughts on if they could help. After speaking with a few other places, I finally found Colton at functional performance institute. I actually had an appointment somewhere else prior but they had to reschedule due to the main guy not being available. They wanted to have me see another person there that wasn't the specialist. This was after they told me how great that guy was and that I had to be seen by him. Thank god for that as it continued my search. I'm sure a lot of the other places are good, but why have good when you can have great? From the first phone call with Colton, I knew this place was different. He set up a free consultation and told me hey if I could help you great, and if I can't, good luck. Long story short I went in and he did some tests on my movements and pain and flexibility. He let me know that my knees were no worse than professional athletes that are still playing and he set up a program to strengthen the right parts of my legs and body to support my knees. He told me I had to commit to the program he sets up and to myself if I want this to work. He built a custom plan targeting the muscles used for surfing to help protect my knee. Fast forward 5 months, I started to feel much better and stronger, so I booked a weeklong surf trip in Nicaragua. Pumping, fast pitching barrels, yeah, what was I thinking right? Honestly, my buddies made me go since I was so bummed out for the longest time. They said just go and kick it, even if you don't surf it will be best week of my life. Surfed all day everyday. I continued rehab when I got back and now surf regularly again. I definitely am more careful and I don't go every day but I feel good and confident in my knees again and have no pain. Everybody here kicks ass from the front desk to Colton to the other therapists, they are all awesome and complement each other well. Brian is another therapist here and there is literally no drop off in his skills or knowledge. When I first met him, I was thinking okay...here we go, I'm being pushed down the line to the new guy who just took an online class but boy was I wrong. If I would have started with him on the first day, I know this journey would have had the same results. I can't say enough about how great this place is. If you have pain or injury holding you back from enjoying your best life, you owe it to yourself to go in here and take back your life. If cost is holding you back from being able to do the things you want to do, remember one thing...it's just money.

I couldn't recommend this place any more if I wanted to. Don't hesitate, just make the commitment…read moreand these guys will get you back in working shape. I've been going to dr Colton for years now and I love the man. He's knowledgeable and great at what he does. It's not a crack you and send you on your way type of place, they actually set you up with a plan to ensure your problems don't continue to be problems. I've gone for sciatic pain, TOS of my upper torso, elbow tendinitis as well as many other problems from my navy career that have lingered for years now. I trust this man and so should you.

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