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    Session

    4.7 (76 reviews)
    Open 8:00 am - 2:00 pm

    Order Session Takeout or Delivery

    Session Photos

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    SESSION ATMOSPHERE

    What's the vibe?
    Moderate noise
    Outdoor seating

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    Recommended Reviews - Session

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    Reviews With Photos

    Breakfast bowl
    Mary-Ann L.

    Thank you fellow Yelpers - your ratings reflect the great food, ambiance and service of this place. First it is very inviting - you get greeted then as you skim through you see live plants: by the windows, pothos plants hanging from the ceiling and of course check out their patio _ wildflower heaven! The variety of their menu items - all fresh, all great takes of faves, vegan with options for us carnivores as well. And they have weekly specials all so good. Being my first time I went with their most popular: breakfast bowl. Definitely unilaterally delicious! On weekdays, it's semi self-service. You're given water, menu, utensils at the table, then you go to cashier/front reception to place and pay for your order My eye saw their smoothies. Their mimosas....will definitely come back with my hubby...!

    Watermelon ginger mimosa
    Ajade N.

    I stopped by this spot during my road trip and was so glad I did. I had a watermelon ginger mimosa, fig & goat cheese toast, and an avocado bacon salad -- and wow, everything was absolutely perfect. The flavors were fresh, balanced, and clearly made with care. You can tell the focus is on food that's not only delicious, but also genuinely nourishing. Service-wise, it looked like they might've been a bit short-staffed, but the person working handled it all with so much grace and professionalism. I'd honestly be overwhelmed in that situation, but he pulled it off and made sure everyone was taken care of -- props to him! I did feel like a couple of the customer vibes were off, but that's not something the restaurant can control. What does matter is the food -- and it was amazing. I'm actually tempted to order more, but I have too many other places to try on this trip. If you're looking for healthy food that doesn't compromise on flavor, this place is a must-visit.

    Kelly F.

    Session is an awesome breakfast/brunch/lunch spot! The dishes were all great and creative, kicking up your average brunch fare. The smoothie list was extensive, specials looked super interesting, and their pastries were awesome!

    Menu
    Jorge I.

    Wow! Great food and service! I will definitely be coming back. I tried the breakfast burrito with thicc bacon and it was so flavorful! The place was decorated nicely with plants all over. Highly recommend!

    Drink Menu
    Melissa M.

    Excellent restaurant for breakfast or brunch. Food was fresh and delicious. Their smoothies were made to perfection. I've only been to this establishment once but I will be back several more times. During the week the week you order at the counter and pick your seat, on the weekends they provide full table side service. Service and speed of receiving food was excellent. The decor within the restaurant was lively, with fresh plants and color. They also have outdoor seating available.

    Jenna S.

    Another delicious and vegan-friendly brunch spot for the books! Our party of 4 was seated within 20 minutes on a busy Sunday. I'd never seen tempeh on a menu before (and I'm from the west coast)! I would say things leaned salty, but otherwise very fresh and tasty. The service was excellent.

    The Baglette, Breakfast Fried Rice, Hot Boi
    Lauren P.

    Sessions is a solid favorite of ours. One of the owners, Kevin, is also a DJ and always has the vibe set right to enjoy breakfast, lunch, or a Sunday Funday brunch. When you order your food, you choose which musical artist you want for your "table number". We chose Prince last time. All the menu item names are also hip hop themed phrases. You can taste the love in the menu items crafted by the other owner, Priscilla. We've tried several items on the menu but our returners: Hot Boi - this wrap has a habanero crema sauce and it packs heat Breakfast Fried Rice - we usually get this as a side to share Breakfast Burrito - this has the most unique flavors The Baglette - first time I've had this type of dish where the omelet is cooked in the bagle and it was beautifullly done, I do recommend adding bacon or sausage to this Chicken Salad Sandwich - I am picky with chicken salad and this is one of my favorite Homemade hot sauce - this isn't a menu item per say but deserves its own line, we purchase a bottle to take home everytime *Most dishes come with fresh greens and homeade dressing. Great for digestion The mimosas are exceptionally refreshing made with fresh pressed juice. They also have a variety of canned cocktails, coffees, teas, and smoothies.

    Mimosa flight
    Nancy H.

    Awesome spot. Location threw me for a loop. It's located in a strip mall and from the outside, it doesn't look like it would be trendy and cute, however they worked with that space and really made it great. Tons of greenery, indoor and outdoor dining, and cute decor. We came on a Sunday for brunch around 12 and it was busy. We were able to snag a table, but the line to order was very long. Our purpose for this meal was to enjoy great food while also getting some work done. This was the perfect place. Wifi worked super well and it's just private/quiet enough. Drinks; we both got the mimosa flight. The carrot mimosa was surprisingly delicious. The others were average. Food; we shared the breakfast sandwich with thicc bacon and the breakfast burrito with sausage. Both delicious. They have tons of gluten free and dairy free options, which is a huge plus. We didn't take advantage this time since they were out of gluten free tortillas, but will next time. Pricing was high. We spent close to $80 for 2 people having a casual meal. That's the only thing that would hold me back from coming regularly.

    Breakfast Fried Rice

    Session is truly a hidden gem. The space is a whole vibe. When it's not busy it's a nice atmosphere to get some work done. The food was delicious, fresh, and high quality. The service was attentive. I will absolutely be back.

    Jessie B.

    Food was amazing service was great . Awesome atmosphere! Highly recommend. Would definitely come again

    Breakfast Burrito

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    7 months ago

    Amazing menu! Hard workers! Love what they're doing! I would come back time and time again!

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    1 year ago

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    11 months ago

    Great and friendly service and the food was top notch and fresh (had the fried rice, fritada, and waffle).

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    3 years ago

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    1 year ago

    Cute spot and yummy food. Outdoor patio is nice. Wish coffee was not at a station but tasty. Service great, happy people, conversational.

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    2 years ago

    This place takes being hipster way too seriously, and the coffee isn't that good either.

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    3 years ago

    PERFECT SPOT! Funky, fresh and yummy, look no further in VB for you next brunch sesh!

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    Page 1 of 2

    Ask the Community - Session

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    Fruitive

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    5.0 mi
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    I stopped by Fruitive while running errands on Monday. A delicious gem tucked in the hilltop north…read moreshopping center. When I walked in, I was greeted by the friendly staff and I was drawn to the decor. Straight back it looked like a little library, how cute! For a holiday, it wasn't busy! There were about 6 other people in there, 5 of them being together. After taking way too long to decide, I went with the "coffee date" smoothie which had cold brew coffee, almond milk, banana, peanut butter, raw cacao and dates. The small was $12.12. A little pricey; but for organic nowadays, that's the price you pay! While I waited, I admired the ambiance of the spot, even the bathroom was aesthetic! It happened to be Fruitives birthday over the weekend, so Chris at the front gave me a reusable bamboo straw and a little keychain! So sweet. My order took about 5 minutes! The first sip was exactly what I was looking for. Something refreshing, slightly sweet and the perfect morning pick me up! I enjoyed my smoothie outside for a little before heading out to finish my errands. There's plenty of indoor and outdoor seating, depending on your vibe! I definitely look forward to stopping by again to grab one of their food items! The bowls and wraps sounded sooo good.

    What a cool Vegan café. I stopped in for a smoothie and salad. The staff greeted me. Smoothie was…read morecoffee based and very filling. The salad was kale based and they offered many options for customizing your salad. The salad was fresh. I will note that I had issues with the app and tried to call the store. There is not a direct number, but chat/text you could use. This was a bit of the pain as the store at the other was the DC location and they have to call Va Beach to get updates. Otherwise, everything else was fine. The space is inviting and I would definitely visit here again.

    Photos
    Fruitive - Peaches & greens smoothie and salad to-go... both delish!

    Peaches & greens smoothie and salad to-go... both delish!

    Fruitive
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    The Green Cat - Gluten free avocado toast , strawberry crisp toast,Açaí smoothie bowl

    The Green Cat

    4.3(326 reviews)
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    Was on a mad hunt for local smoothie joints and The Green Cat did not disappoint! Whole food…read moreingredients are super important in the lifestyle I have. The smoothies were fresh, delicious, and packed with healthy benefits. POST WORKOUT blueberry, banana, vanilla protein, peanut butter, almond milk, agave THE GOLDEN BUDDHA mango, pineapple, banana, cold pressed ginger & carrot juice, coconut water Both of these smoothies were great, but the latter packs a little punch (which I personally love) from the ginger. If you're looking for a more traditional berry smoothie, the Post Workout is a must-try. In my opinion, the pricing matches the quality and it's definitely worth it. The shop was super cute and they had a little shop in the front section. Quick counter service. Some seating inside and a small private parking lot! So glad we finally tried out The Green Cat and I can't wait to go back to try some other menu items soon!

    While in VA Beach for business we were looking for a healthy and green dining experience. After…read morechecking previous reviews, we stumbled upon this charming place that exudes warmth and hospitality. We opted for the window counter, captivated by the cool green and white rattan high chairs. The staff was incredibly friendly and patient, accommodating our lack of menu knowledge. We ordered the green goddess soup and green goddess toasts, accompanied by a warm apple cider. The flavors were simply remarkable, a blend of savory and clean, allowing the freshness of the ingredients to really shine through. They also didn't skimp on ingredients, but no a one overpowered the overall flavor. As we enjoyed our meals, the restaurant gradually filled with people, confirming its popularity. The food here is not only healthy but also incredibly delicious. We will be back!

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    Burn sage or citronella candles to clear negative energy or pesky mosquitos!

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    Strawberry crisp toast

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    The Green Cat

    Tropical Smoothie Cafe - Protein breakfast: Peanut Paradise™, Mixed Berry Greek Yogurt Bowl & Sausage Egg & Cheese Dilla'.

    Tropical Smoothie Cafe

    2.9(34 reviews)
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    I've been in a slump with juices and smoothies recently. Places seem to make green candy beverages…read moreor watery tasteless mush. This location showed me you can get a robust fresh Smoothie without dousing it in sweeteners! For the price point and fast service this place is awesome! We wanted something lighter and fresh for lunch that wasn't fast food but still had great portions. Tropical Smoothie Café was the right choice with fully masked staff, great customer service, quality components, and large tasty Smoothie that wasn't overly sugary. The green island detox was huge and bold in green flavor with good balance of sweetness. The Buffalo chicken wrap was solid and the Thai chicken salad arrived with fresh greens. The salad vinaigrette felt a bit goopy but still full of ginger and sesame flavor. Overall a good lunch and again, we experienced excellent customer service.

    I am thrilled to update this Tropical Smoothie which has been a go to now since the new owner Shawn…read moretook over in February 2019. I have held off to long with an update after approximately a dozen visits under new management and owner. The have more than earned the upgrade. It's like not even the same store. The difference is that apparent. So in a brief bullet point these are the improvements in no particular order: ~Owner on property and involved in day to day ~Consistency of food & smoothies terrific ~Efficiency of the staff to get orders out ~Correct orders in a timely manner ~Staff that is friendly and gets to know you ~Consistently clean My recent favorite has been the the Supergreen Cesar Chicken Wrap. I have probably ordered it four times in past six months. More on healthy side and yum! A couple of suggestions. On mobil orders putting the name on side of smoothie since they are all out on the counter. One time my order was sitting there with lots of others and never knew. The other is making the FREE supplement available on app. Currently customers must retrieve at the register only. Keep up the awesome work Shawn and staff. This location is no longer an average 3.

    Photos
    Tropical Smoothie Cafe
    Tropical Smoothie Cafe - Pair & save meal.

    Pair & save meal.

    Tropical Smoothie Cafe - Mango Monsoon™ Smoothie & Tropical Dragon Passion Smoothie.

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    Clean Eatz

    Clean Eatz

    4.4(108 reviews)
    4.2 mi
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    Delicious food! I always get takeout when I'm in this part of town & wish I could eat here many…read moretimes a week. Great mgmt - had an issue & Tom the manager was so kind & helped me with everything today. I've only ordered from the menu (not the frozen foods yet), & so far almost everything I've gotten has been absolutely delicious: - Bowls that you build with ingredients you like that have an amazing Char grilled flavor: * Carb - I like the base of potatoes * Protein - Love their chargrilled shrimp * Veggies - I get mushrooms, zucchini, & asparagus * Sauce: Love the sweet chili sauce - not too spicy. - Turkey burger: Very very good and has such a good flavor with that chargrilled taste. - Sweet potato fries: The flavor is good, but they I wish they were a little bit more crisper. Still recommend tho! - Mac & cheese: Not my fave as noodles were gummy & not much sauce, but could be because it's more healthy, ha ha. - Turkey burnt ends Cuban sandwich is amazing. I got the chipotle ranch on the side, so good. The turkey has great flavor & super moist, & the flatbread is soft and fluffy! - Milk Chocolate Buckeyes in the open frig (rt of register) are to die for! They're the best thing to have when you're craving something sweet, esp if you are a big peanut butter fan like I am. The staff is always helpful & nice, & mgmt really cares about us customers! Highly recommend!

    Inconsistency in Meals...prepared meals I thought were bland actually tasted good....meals i…read morethought would be really good (Chicken Terriyaki) were just so so. Meals are not prepared on site; they are frozen and shipped from NC. Also when you order the meal plan ahead of time, the meals are not necessarily labeled! It was hard to remember what i had ordered looking through the frozen meals. Finally when i signed up, I was offered an introductory discount, and when i applied it, this was never honored. i mentioned it to the Manager/Franchisee, and every time i brought it up, he always had another excuse why the system would not let him apply it. Anyways overall it filled my need for a few weeks, but I do not plan on patronizing this location again!

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    Clean Eatz
    Clean Eatz
    Clean Eatz

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    Jen and Juice

    Jen and Juice

    4.9(19 reviews)
    5.1 mi

    Jen and Juice in Virginia Beach is an absolute gem! The store is incredibly clean and well…read moreorganized, and I especially loved the display case--it really showcases their juices and shots. We were helped by Theresa, who was fantastic. She's extremely knowledgeable about fresh cold-pressed juices, and you can genuinely tell she loves what she does and truly believes in the products. That kind of passion makes the experience even better. We ordered two smoothies--the Cherry Almond Joy and the Takes 2 to Mango. Both were delicious, but the Takes 2 to Mango really exceeded expectations with its perfect hint of ginger. So refreshing and flavorful! We also tried a sampler of their Switchel shot and loved it so much that we ended up buying a bottle to take home. On top of that, we grabbed a celery juice and the Turn Up the Beet juice for later. Everything about this place--from the quality of the drinks to the customer service--was top notch. Highly recommend, and we'll definitely be back!

    Not sure how this place doesn't have more reviews as they are amazing!! I came in here because I…read morewas craving a healthy smoothie and I came to the best place. You are greeted upon coming in and I was able to taste smoothie samples which made me deciding on my flavor so much easier. The service is phenomenal, I felt like I knew the lady working there because she was so kind! If you are thinking about coming here, definitely stop by, they also had salads and fresh juices they make, the place is extremely clean and such a great vibe. Look forward to continuing to stop by here. Thank you for the kindness and amazing smoothie.

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    Jen and Juice - Salad

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    Session - bars - Updated May 2026

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