Very nice people there, but the building is in bad shape! I react to mold and there is mold…read moredefinitely in that place, I can smell it. Visually see where water leaks have been which is prime for mold growth and mycotoxins and the parking lot needs to be redone. It's in really bad shape inside and outside. Sorry for the poor review because the folks there are nice.

Absolutely love this gym, I have been a member since 2017. They have everything you need to get a…read moregreat workout or just relax in the hot tub, pool or sauna. The equipment is older but very good quality and i have long said they have the BEST hack squat machine in town. Comfortable atmosphere with employees that treat you like family, and everything is clean especially the women's locker room. The tanning beds are always available which i appreciate. If you want a chill workout atmosphere without super crowding this is the gym you want.

WARNING: Illegal Contract Traps & Refusal to Cancel…read more Avoid NSFit Redding. They use predatory contracts with tiny, non-compliant font sizes, a direct violation of CA Civil Code § 1812.82. Even though I signed up online, they intentionally obstruct the cancellation process and ignore digital requests to force 'in-person' meetings, violating the CA Automatic Renewal Law (B&P Code § 17602). I've had to file a formal complaint with the California Attorney General just to protect my consumer rights. Do not give this gym your banking information.

This gym has a bunch of nice helpful ppl working here but the reason my family will NEVER come back…read moreis the rude front desk lady seemed like she was too good or better then us she was making rude comments and remarks about my aunt and uncle idk if it's cuz the disabilities my uncles has or if she's just always a rude lady I've been to a cpl other gyms in town and I've never been treated or felt the way karmen made us feel I will miss all the workers and friends we made in ur gym but we won't be treated that way so we will be members at crunch as long as that rude lady is there

I've been going to ARC for the past few months and I love it! I love the workouts that keep things…read moreinteresting. It's impossible to get bored and not feel challenged! I always leave feeling like I accomplished something. I love that feeling! I am the least physically fit, athletic person that you'll ever meet, but I feel comfortable there. The environment is welcoming, friendly and supportive! I never feel self-conscious about where I'm at in my CrossFit journey! This is by far the best CrossFit gym for anyone looking to check-out this type of workout for the first time. Your couldn't be in better hands! I recommend it for ANYONE!

ARC has a much different vibe from many other CrossFit gyms...but that's one of my favorite things…read moreabout this place (and no, I won't call it a "box" because I think it's just kind of pretentious-sounding). CF has somewhat of a reputation for being elitist in the fitness world, and I'm not on board with that. Some of the CF "culture" can be a little over the top sometimes. However, the workouts are AMAZING and you can see some great results rather quickly. ARC does NOT give off any of those "vibes". They are a much more relaxed gym with members ranging from all different levels of fitness. The owner, Kyle, is really down to earth and is excellent at programming workouts that are the perfect amount of cardio/strength training. Workouts are always challenging but never horrible enough to make you not ever want to come back. He scales workouts to everyone's level, which is not only helpful, but necessary. Not everyone in here looks like the Hulk either, which is comforting. At this gym, they don't make members feel bad for not lifting "more weight" or making people do more than they should be doing. I've seen some poor coaching at other places and that's how people get hurt (refer back to elitism). They encourage members to challenge themselves but also don't let ego get in the way of your physical safety. Come here, get a great workout, and meet some new people. Also, most places give you your first workout free to try--ARC lets you try an entire WEEK for free. Cool!

G-Force Gymnastics, owned by Julie and Tarro, is one of the best places you can enroll your child…read morein for tumbling and trampoline! They are reliable coaches who always show up with a positive and encouraging attitude. Not only do they teach trampoline and tumbling skills in a way that clicks with young athletes, but they also teach life skills on how to overcome obstacles, and they tell valuable life stories that are not only interesting, but also related to their lessons. We are immensely impressed with how much our kid has progressed in the 10 months since starting at G-Force with no prior experience. Our kid has more self confidence, a better idea of what sportsmanship is all about, and goals for her future that make me as a parent proud to be part of G-Force. Our kid has found her sport, and we couldn't be more pleased that is through G-Force with Julie and Tarro!

G-Force is excellent for kids who want to learn all aspects of power tumbling and trampoline. Julie…read moreis amazing with the little ones and is definitely skilled and knowledgeable. My daughter just loves her and is always so excited to see her! Tarro her husband works with the older kids and is a wonderful teacher as well. They have a very clean and nice facility and are very professional. We checked out all of the gymnastics places in Redding and this one is the best by far. If you are looking for a place that will making it fun while teach your kids exceptional gymnastics skills then this is the place for you :)

Okay so I am not one to ever leave reviews but this is one I have to rave about! So I have been…read moretrying to get the courage up to join a gym for years after covid 2020 when they shut down the gyms and I never returned. :( (Mind you I was going 5 days a week to orange theory, not an easy gym...) so I have been missing being healthy not only for my health but my mental state and I have seen Trina's boot camp in Redding for years and I was always like I can't do a place like that o will die... well I was fed up in August and I said scare yourself and try something so out of your comfort zone because let's be honest walking thru gym doors sounds awful... so I did a walk in class not knowing anyone or how much it was and let me tell you it was hard, but it was motivating, it was such a great workout that at the end of class I immediately joined I couldn't wait to see what the next class was about.. So if anyone out there is trying to find a place where they belong or can burn off stress and get results you didn't know you could get join this bootcamp! Try a class I promise you, you will want to come back for more!!! Bonus points it's all women which I love and they are so kind and friendly and welcoming!!! So happy I took that scary first step and walked thru the doors! Also Trina is extremely knowledgeable with nutrition and if you are looking to add supplements to your daily life she is your gal!!

I gave Trina 5 Stars because not only does she motivate the class and push us to get stronger, but…read moreshe also has an amazing work ethic. 5 years going to her early morning classes always made me think to myself, "if she can get up and show up for me, then I need to get out of bed and show up for her!" Her new location is so much better and love how she keeps us coming back for more!!

Awesome pool close to home. Open swim is M-F 2-4pm $2 per person cash only. Lifeguards are on duty…read more The pool runs until the end of July.

Pretty cool spot, no pun intended. The employees were super nice, and allowed my boy to start…read moreswimming even though I hadn't brought cash (they don't take cards, and my mom was arriving shortly with some cash.). They have a large lap pool with depths ranging from 4 ft to 12 ft as well as 2 diving boards plus 1 high dive. They also have two smaller pools, one 3 ft deep and a 1 ft deep. Life guards are on duty at all pools where people are swimming. There are decent restrooms, and plenty of outdoor, wall mounted shower / rinse off stations. They offer tons of Spring & Summer activities in their online Activity Guide brochure. Linked here: http://www.ci.anderson.ca.us/SpringSummer_ActivityGuide_2014.pdf

Before JJ Pilates, I had absolutely no exposure to Pilates and honestly felt intimidated by some of…read morethe other Pilates studios in Redding. Walking into my first class was a little nerve-wracking, but Maddy immediately changed that. From my very first few classes, Maddy made me feel comfortable, welcomed, and capable. She took the time to help me get past the beginner stage, always offering encouragement and guidance without ever making me feel out of place. She has the best energy, so positive, genuine, and uplifting and it's clear she truly cares about every person who walks through her doors. The studio itself is always clean, cute, and so inviting. It's become one of my favorite places to be, and I genuinely look forward to every class. I've loved my experience so much that I've brought several friends along, and they now love Pilates just as much as I do. If you've ever been intimidated to try Pilates, JJ Pilates is the perfect place to start. Maddy has created such a welcoming community, and I couldn't recommend her studio more.

I love JJ Pilates, Maddy is so positive and energetic. I had never done Pilates before i came here…read moreand she made me feel welcome and like I belonged there. She always takes her time to make sure you are doing it correctly. The studio cute, clean and very inviting. Classes are easy to book and get into. Plus I love that she offers evening classes. Highly recommend

I highly recommend Elite Barré fitness studio. This place is a hidden gem. If you want to get in…read moreshape, yet still have fun this is the place for you. If you've never tried Barré I suggest you come take a trial class to check it out. Unlike bigger facilities. when you join Barré the instructors will know your name from day one. Michelle, the owner has made this into a warm welcoming environment. The classes I've attended so far have all been females. The instruction is set to any level or size and you will benefit as long as you keep moving. I am making my way through the instructors and have enjoyed everyone I've had so far. They all provide a Barré/pilates type class but each person does it a little different. This is one small business we should support. You won't regret it.

Seriously girls, if you are looking for total body workout you've gotta try this studio out! It's…read morea total body sculpting and toning workout from head to toe. Not to mention some of the most encouraging women I've ever met -from the owner, instructors, and fellow barre babes. Try your first class free to see what you think. There's even a fantastic 2 week rate to try it out, because we all know you've gotta try something more than once to see if it's a good fit! If you are looking for a body transformation this is the place to go and it's great for every level of fitness.