I met Jean and Jen at a Lifestyle Expo and signed up for their special, 30 days for $30 in January. They had only been open a couple of months and were looking for ways to add more business. Well, I consider myself very lucky to have found them and have nothing but praise for their business and their classes. They offer Pilates mat classes, barre classes, Pilates hybrid and reformer (on the machine) classes as well as private or semi-private sessions. Their other instructor, Denise, has had decades of experience in fitness classes and I found that all three ladies are wonderful teachers with their own styles of teaching.
What I like best is their willingness to modify any exercises to fit your personal physical needs and they do so seamlessly without any interruption to the flow of the class. I feel energized, albeit sweaty, when I finish. I recommend trying several different classes to get a feel for what your body needs. I'm in my mid-50s and know I need to really start making changes before age related issues start setting in and I find Pilates to be a good fit. Another plus is that you can schedule classes online through their website, www.sierrapilatesauburn.com. I find if I schedule a class ahead of time, I'm more likely to go! Please give their business a try - you won't regret it and your body will thank you! read more
