Great food & smoothies... The Santa Fe & Buffalo rolls are my favorite & a Phallus smoothie hits the spot... Krish A Taylor Chuck Hutton Toyota I-55 and Shelby Dr Ofc 901.345.3200 Cell 901.233.3330 https://blinq.me/bSzLsXyqNx4jXcbwL9Sz?u=FN_SLjA8 read more

Come for the hood rolls STAY FOR THE SMOOTHIES! The gentleman's club smoothie is my FAVOOOOOORITE! The lady taking the orders, we talked so much I had to hurry up as people started to file in and I didn't want to be rude! She was so kind and helpful! Salmon hood roll, soooo good but the smoothie was my highlight!!! read more

Amazing healthy food options in a location most wouldn't think of going. Service to top tier. Plenty of seating and menu options. Their smoothies were amazing. I never knew a turkey burger could have so much flavor and be so juicy! They also have an area for spoken words and poetry nights! read more

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Been here twice now! Their lunch special comes with 2 hood rolls and a smoothie for around $15. So nice to have some healthier options in the area. Both the smoothies I've tried have been 5/5! So good! The rolls are a bit blah to me, I'd give them a 3/5. Stop by for a smoothie you won't be disappointed. Service is also great! read more

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I went back and had their infamous Hood Rolls. I had the Buffalo style and they were delicious! I also had the Pine Straw Smoothie. Everything was A1! I even sat there for an hour to enjoy the music and finish up some work. The service was great and everyone was super friendly. Love it! read more

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Food is very delicious. I have tried several items and have not been disappointed. Healthy and delicious. Definitely worth a try. read more

Great food,friendly staff, and relaxed atmosphere. Healthy food and smoothies. Clean inside. And sometimes an club on certain days. Try this place if you love clean warm environment and fresh healthy food. read more

Smooth Living - Hood rolls - Chicken Wings Near Me - Memphis, Tennessee

The food and service was good. I had the grilled shrimp, with kale and mushrooms, and the tumeric potatoes. Yummy! I also had a green smoothie read more

Amazing food and service! Tatiana was so helpful with our order and helped us carry it to the car. We ordered so much good tasting and healthy food. We can't wait to come back when. In Memphis again. They have amazing green drinks and Smoothies & military discount too! read more

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Food wasn't as good as I thought it would be. Ordered a Turkey quesadilla add veggies with a side of fries and Purple Rain smoothie. The quesadillas barely had anything on it which was totally not worth the $11 I spent on that alone . Disappointed read more

Smooth Living - Turkey Quesadilla - Chicken Wings Near Me - Memphis, Tennessee

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Overrun by takeout orders. Sat here for over 30 min as the only table and still no food but we have watched 15 delivery drivers come and go. If you want their food, order ahead and skip the restaurant experience. Hope the food is worth the wait. read more

The black bean quesadilla is definitely a good go to. I've recently tried to lay off meat and it was really fresh and filling!

Love the healthy selection and food is always amazing. A hidden gem Customer Service has been my reason for returning. Support black owned businesses. read more

Fresh produce, plentiful portioned salad! Absolutely delicious & I will be ordering again!! read more

Smooth Living - King Grilled Turkey Salad - Chicken Wings Near Me - Memphis, Tennessee

I'm so happy we found smooth living restaurant while we was in town visiting Graceland. It's conveniently close. The food was excellent and the Manager Tat (tatiana) had a great energy. Her personality was awesome. She came out and joked with us too. Overall if you are visiting Memphis, TN this is a great spot to enjoy food. I had to come back twice. I had the gentleman smoothie, chicken turmeric with fries. The next day I had the parmesan chicken wings. read more

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I am in love with their chlorophyll smoothies. Green goddess all day every day for me. Thank you so much!!

Great healthy choices and the food is very flavourful. Service was quick. A nice spot a d the have dine too

**NEW LOCATION ALERT** This review is for the location on Raleigh LaGrange. Ordering process was easy and straightforward. Just called them up and they accurately quoted when my food would be ready. I ordered the Salmon quesadilla which was good, but I wish I need need to use the ranch. Packed with veggies so i didn't feel bad about ordering turmeric potatoes on the side instead of vegetable side. The combo came with a drink and I choose the green juice that they make. It was really good! From what I could tell, they use fresh ingredients. Word of caution that it is probably more sugar than you would want if you're really trying to eat clean. The person that I worked with was very polite. They wore masks also. My total was around $15 which I would expect from a place using mostly fresh ingredients. Everyone raves about the hood rolls but I skipped them this time, but that's next on my list. read more

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Hidden jewel!!!! I ordered 2 smoothies the Trizz ( strawberry,pineapple,spinach,turmeric,lime and ginger) I could have used more ginger, but now I know how to order it next time! I also got the salmon wrap soooooooo good!!!!! Also the veggie hood roll Man very good did not eat everything, but I put my hood rolls in the air fryer later........ still fire!!!!!! I put my toxin cleanse smoothie (apple,bananas,pineapple,flax seed & tumeric) in the freezer for later...... Still delicious! Oh did I forget to tell you about Tasha???? She was amazing,sweet, helpful and such a pleasant young lady!!! I truly enjoyed the service, the music, the smoothies and the food!!!!! My new spot for sure!!!! read more

Food was yummy! Had the salmon burger! I'm a fan. Was ready shortly after I ordered. Cooked well!

I decide to try this spot that is right in my area. WHITEHAVEN!! And I'm glad I did. The green goddess was really good. (Smoothie) and the burrito was good but I'm not a fan of burritos so the texture was throwing me off but the salmon and spinach was really good! I'm def will be back to try all their smoothies. They had a large selection read more

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I'm only sending this message to reach management this my second time getting y'all chili and both locations damn near killed me at this point I will be consulting with lawyers because I know it's only one person that makes the chili and I know you all let it sit the man told me at the Raleigh location when he gave me that burnt reheated chili it's made once and served until gone you lazy dirty bastards trying to make it seem like the Winchester location better they both equally trash. read more

I ordered the turmeric chicken wrap and the Wala Magic smoothie. Both were excellent! And the service was delightful. Great wrap, friendly service, tasty smoothie. I enjoyed the visit! read more

Food was good, and employees were really nice to me. I got a vegan omelette, pancakes, and sweet potato fries. The vegan omelette was super good, and I got two huge pancakes that were phenomenal. The texture was very moist, not too sweet bur very flavorful. Overall, great experience and reasonable price for a quick brunch. read more

Smooth Living - Sweet potato fries, Pancakes, and Vegan Omelette - Chicken Wings Near Me - Memphis, Tennessee

really delicious. got phallus smoothie and it was great and the grilled chicken wrap. Highly recommend. read more

I SHOULD OF LISTENED TO THE OTHER REVIEWS DO NOT GO TO THIS PLACE! This place is a sham, showed up at 4:30pm, they close at 5pm, said they could only serve us their hood rolls! They have the ultimate, "We don't care about our customers" attitude and I'm putting that nicely! Wasted Lyft trip over to this place! Clean up your act or wonder, "Why did we go out of business?!" Next! Not 1 Star 0 stars read more

I ordered through door dash tonight. I got my mom a turkey burger with the seasoned fries. The forgot the drink. I got myself some of the chicken "hood rolls" they were just ok. My mother Loved the turkey burger though. She said it's the best turkey burger she's ever had. I kinda felt like they threw my rolls together because they were misshapen and kinda looked a mess. I probably won't be back. read more

Smooth Living - Chicken hood rolls - Chicken Wings Near Me - Memphis, Tennessee

It's been over a year since my last visit other than today. So they added a lemon peppered shrimp plate to the menu so great I love shrimp so I order the shrimp plate. It came with sauté kale & mushrooms, & turmeric potatoes & a piece of toasted bread. I also order the yummy chlorophyll juice & the Kyran smoothie. Can't go wrong with their smoothies; they're all delicious. I was disappointed with my lemon peppered shrimp. The shrimp was extremely salty & extremely over cooked. Shrimp isn't suppose to be tough & rubbery. As much as I paid for my food; I couldn't finish the shrimp. I didn't care for the potatoes yet the sautéed kale & mushrooms were good including the toasted bread was tasty. Again as always the smoothies are yummy. read more

Smooth Living - Chicken Wings Near Me - Memphis, Tennessee

Love their hood rolls, smoothie, & the vegetable pizza. I recommend this restaurant to all who loves eating healthy.

When you're a newbie to Memphis like me, you use Yelp like your life depends on it. Smooth Living popped up when I was craving a nice smoothie/juice! I've been trying to eat a little cleaner and it's hard when all you see and know are chain restaurants. Thus, my adventure to Smooth Living after stalking their pictures and menu. Smooth Living has such unique smoothies! They have all sorts of smoothies ranging from about $5-7 with different add-ons. I think I got Green Goddess and it was so fresh! I forgot if it was the same smoothie, but a different one used sunflower seeds to which I was very skeptical at first. Not a gritty smoothie at all to my surprise! Serving size is pretty hefty, not too small, not too much. I went there twice to get smoothies AND their salmon hood roll! Not sure where the name comes from, but it looks like an egg roll. A giant egg roll. It had spinach, salmon, some shredded cheese, and other veggies. Wasn't too greasy and definitely hit the spot! I also grabbed a veggie burger one of the times I visited and it also had pretty fresh ingredients. I loved that none of the ingredients were overly processed. They do take a little longer to make the food but I'm assuming it's because they use fresh ingredients. Interior could use a little loving, but my hunger didn't care--I just sat right down and munched away. There's no little condiment stand, so ask for your utensils and whatnot when you're at the register. They take card/cash. This is a great local restaurant if you want to grab a healthy smoothie for a long drive to your hotel or during a hot day in TN! read more

Smooth Living - Salmon hood roll! - Chicken Wings Near Me - Memphis, Tennessee

So delicious! I only get to Memphis once a year for work, but I'm already looking forward to my next trip so I can check this place out in person. After arriving at my hotel, less than a mile away from the restaurant, I was exhausted after a long day of travel. I did a quick search to see what was close by and Smooth Living was among the first few listings to pop up and I noticed their ratings were very good. I opened up my Door Dash app and low and behold, I could get take out from the restaurant, so I went for it. I chose the mushroom sandwich and got a side of their buffalo fries and both were out of this world! The buffalo fries, were more like thick cut potato chips, but they fried up nice and crispy on the outside, without being mushy on the inside and the buffalo seasoning had just the right amount of flavor and heat to it. My sandwich was nothing short of amazing! Great texture and flavor. Plus the seasoned pickle was a nice addition. Everything was packaged up nicely, nothing was greasy and I loved that it was comfort food with a healthier spin. It didn't sit in my stomach like a rock - which is good because I ate every single bite! Well done Smooth Living! read more

Smooth Living - Chicken Wings Near Me - Memphis, Tennessee

Hood rolls are so good! I absolutely love them. I have enjoyed other items but will always go back for the rolls. The smoothies are also good. Will be paying them a visit soon. read more

This place was recommended to me the other day by Chris at Planet Fitness. I walked in, and it's busy, several people ordering, several waiting on orders and the phone is ringing. And it's only 4:15pm. Since there are several people that have commented on the time taking a while to receive food, I decided to test out this complaint myself. I've worked in the food industry, and making food to order is NOT fast food. If you want fast, then go to a fast food restaurant. I'm not expecting my food to be "fast". Good food takes time. There are several people in here and the phone ringing pretty regularly. Plus food is coming out regularly as well. And most orders are for several people at a time, plus the smoothie orders as well. And for it being an odd time of day to eat lunch or dinner, it's between lunch and dinner, it's still busy. I could only imagine during a lunch rush. The ladies were nice. Gave me recommendations. Even the new girl of 4 days gave me several of her favorites already. I had no idea what I wanted, just the fact that I was hungry and everything sounded good. Lol. Ordered at 4:27pm. I ended up ordering a Mo Life smoothie and a Grilled Chicken Santa Fe Wrap. 4:54pm, they asked what my name was because my order hadn't come out yet. Checked on it, and said it was about to come out next. 4:59pm my wrap came out. Now waiting on my smoothie. 32 min. 5:10pm my smoothie finally came out. What happened is my ticket didn't get split up between the smoothie person and the grill. Omg this smoothie is amazing!! And the wrap is SO good! The smoothie was super flavorful and mainly strawberry banana flavor. The wrap, oh man, SUPER flavorful, FULL of flavor. Tender, juicy, flavors galore. This is by far my favorite wrap of all times... so far. Even though my food took longer than it should, the new girl didn't put my ticket in properly. So I won't hold that against them. The food, and the smoothie, honestly, was totally worth the wait. I wasn't in a hurry, so it didn't bother me none. And I love trying out new places. They did make it up to me and gave me a free smoothie card and a free slice of cake. The slice of chocolate cake wasn't as moist as it should be. Tasted good, but was a little dry. I WILL be back. They were nice, customer service was good, and they fixed their mess up. If I could leave a 4.5 review I would, because it did take a long time. But I would rather leave a 5 then a 4, BECAUSE they showed great customer service and apologized and fixed the issue. read more

My personal favorite is the Santa Fe hood rolls. I don't live in Memphis, but I've driven two hours just to satisfy my craving for this restaurant's food multiple times. I will forever talk about how amazing this establishment is and how wonderful their food is. read more

I'm a huge believer that what we ingest can transform our lives for the better. Smooth Living is committed to providing healthy food and smoothies AND chlorophyll water to the Whitehaven community. They're chlorophyll water is amazing and comes a large cup. I am a huge proponent for healthy living and they live that creed. If you aren't used to having your food made from scratch with healthy food items, don't be alarmed at the wait time. I think it's only one chef back there so be patient. Be kind and they're surely kind to you. read more

Smooth Living - Chicken Wings Near Me - Memphis, Tennessee

Food is extremely tasty. I have had almost everything on the menu and I can vouch for the business.

This restaurant is awesome! Food is wonderful, prices are great and the people who work there are so very kind.. We don't live in Memphis but can't wait to go there again and this will be our first stop. read more

Food is excellent. I also loved the lady at the front- she was super helpful and patient. This was my second time in and will def be back more! read more

Saw this gem on yelp, was 1/2 mile from hotel so I went. Almost passed it, not a flashy place. Almost, ALMOST left after I walked in... THANK GOODNESS I DIDN'T! Had the grilled chicken burrito, son had the grilled cheese. Hard to describe how good both were. I'm not going to try. Sandwich came with "fries" which were hand cut home fries in buffalo seasoning, I'd go back for those alone. If I lived here I'd eat there EVERY day! read more

Smooth Living - Chicken burrito! YES! - Chicken Wings Near Me - Memphis, Tennessee

Ordered a Turmeric Grilled Chicken Wrap and a Toxic Cleanse smoothie. It was pleasantly tasty and full of flavor. The smoothie was refreshing. The only downfall is that I took it to go and the sauce ended up drenching my wrap. If it wasn't for that, I'll be fully satisfied. I'll be coming back for sure. read more

Smooth Living - Turmeric Grilled Chicken Wrap - Chicken Wings Near Me - Memphis, Tennessee