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    SOMA Eats

    4.2 (504 reviews)
    Closed 11:00 am - 2:00 pm
    Updated over 3 months ago

    Order SOMA Eats Takeout or Delivery

    SOMA Eats Photos

    Business Info

    SOMA EATS ATMOSPHERE

    What's the vibe?
    Moderate noise
    Casual
    Good for groups
    Outdoor seating

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    Recommended Reviews - SOMA Eats

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    Pulled Pork Sandwich on a ciabatta
    Kathy L.

    I've worked in the area for the past 2 years and only now have I come across this sandwich place by word of mouth. It's fast casual, line up and the find an open place to sit to eat. The line gets long at the noon rush, but moves quickly. Easy to walk right past because first glance it looks like a wine bar and I had no idea they served food (soups, salads and sandwiches). Walk up to the counter and place your sandwich order--they'll call you when it's ready. I ordered the pulled pork on a ciabatta and while it doesn't look like much, it is packed with meat and I wasn't even able to finish the sandwich; half was very filling and tasted great. The prices are reasonable for the area.

    Baked Salmon Green Goddess Salad
    Angela L.

    One of my go-to lunch spot when working in SF. Great place for a quick and healthy working lunch. Two of my favorites: Baked Salmon Green Goddess Salad 4.5/5 New Greek Salad 4/5 Portion is good for its price. Would love to try their sandwiches in the future

    New Greek Salad
    Ajay C.

    Great place to eat if you live or work in SF downtown. This place was introduced to us by one of our coworkers and quickly became team's favorite place for lunch. My favorite here is Greek salad and roasted eggplant sandwich.

    New Greek Salad
    Carmen Y.

    the salads are delicious here! my go-to is the greek goddess salmon salad but the new greek salad was also good! love the chill and cozy vibes as well.

    Baked Salmon Green Goddess Salad
    Fred L.

    Since working remotely there have been two San Francisco lunch spots that I have missed and SOMA Eats is one of them. They have a limited menu but what they have has been consistently great. My all time favorite is the Baked Salmon Green Goddess Salad. The Salmon is seasoned and cooked perfectly and the salad is flavorful and satisfying. The service from the staff has always been top notch. I was recently back in the office and brought a co-worker for lunch and it was as good as I always remembered. They also have a really awesome beer selection. If you are in the area you definitely need to check it out.

    Harry X.

    Stopped here for a casual lunch on a weekday with a friend and had a pretty good experience. I got an Asian salad with grilled shrimp, blood orange, pickled onions, edamame, avocado, and greens. All the ingredients tasted super fresh and came together very well. A bit pricey than what I would have liked, but this is downtown SF and the ambience was nice even though it's a fast-casual place, so no complaints.

    Lentil Protein Bowl
    Aditi M.

    I ordered the vegetarian eggplant sandwich this time which was not up to the mark - it was good but not the best, I felt like it was loaded which vegetables but was missing some dressing which would make it phenomenal. But, I enjoyed it. And, the lentil protein bowl here is delicious if you haven't tried.

    Turkey meatloaf sandwich with soup on the side.
    Jenny H.

    Great place to grab a quick bite to eat for breakfast or lunch. You can grab & go or order in front and eat in. You'll usually get a seat quickly. Favorite: TURKEY MEATLOAF SANDWICH, $10.95 Indian-spiced turkey meatloaf with Peppadew peppers and arugula, spiced garlic aioli spread on toasted ciabatta. Delicious bread (toasty & easy to bite into). There's a hint of spiciness. The meatloaf is incredibly moist and rich in flavor. Such a great sandwich! You should get this with their soup of the day. This meal tastes 10x better during the winter. It'll definitely warm you up!

    Smoked Salmon Sandwich
    Ny S.

    Soma eats served me with a beautiful presentation of my salad and sandwich! My salmon was cooked perfectly with just the right amount of seasoning,so delicious! The establishment was so nice and cutesy and felt like an oasis in the busy city.

    Baked Salmon Greek Goddess Salad
    Katarina L.

    Fresh food + clean and trendy space = great lunch. SOMA seemed to be the go-to spot for all the business folk on their lunch hour. It was packed and had pretty limited seating, yet somehow my big group managed to move through the line quickly and all find seats together at the bar. Their menu was packed but not overwhelming. There is easily something for everyone. I normally wouldn't get salmon at a grab and go lunch spot (it is usually just overcooked and nothing special) but this place seemed like one to trust. I got the Baked Salmon Greek Goddess Salad. Both the name and the dish were equally a mouthful. It came on a bed of romaine with shredded carrots, cherry tomatoes, sliced cucumber and fresh avocado. The salmon was wonderful and cooked just perfectly. The dressing came in a little dish on the side and was a little creamier than I would normally opt for but nonetheless, made for a tasty salad. The only thing I would have liked is if the salad actually came chopped and mixed, with the salmon on the top, as opposed to everything in piles on top of the romaine. It makes for an awkward meal, having to cut and mix your own salad in a bowl that isn't very convenient for the task. It's a little thing, not a huge deal at all. And to be honest, the staff was so nice and accommodating that if I asked them to do this, I am very sure they would have. Next time I stop in, I'll have to remember to do so. I always would rather sit at a table so it's easy to talk to everyone rather than a bar but Wednesday 12:00 in Fidi, beggars can't be choosers. This was definitely not a bad option at all. The bar was beautiful and clean and you weren't bumping elbows with the person next to you. It was a great meal at a good price and next time I am in town, it will be in my rotation for lunch spots for sure.

    Christina M.

    I love this place! My friend recommended it a couple years back and I've been going ever since. It's your daily salad, sandwich, soup, chocolate chip cookie kinda place but amped up with the whole sustainable product kick. I always got their salmon goddess salad which is super fresh but now they have hot bowls! I love their chicken pomegranate bowl with carrot slaw, spinach, couscous, and of course a couple of pomegranates for decoration Yum!

    Hayley H.

    YUM. SOMA is the main stomping grounds for lunch for all corporate offices in a five mile radius of Downtown San Fran. Since most seating is typically packed with fellow lunch-goers, this is the perfect spot for a quick grab-and-go. SOMA has limited seating, quick service, and an assortment of trendy + health conscious beverages. For example, one of my coworkers ordered blue Mermaid Lemonade! For my meal I ordered the Spicy Pulled Pork Sandwich, and removed the spicy coleslaw since I'm a huge wuss. The sandwich was served on a fluffy ciabatta bun with juicy pulled pork. Unfortunately, since I removed the coleslaw, the sandwich was slightly dry (my fault), so I added a little bit of their salad dressing. This addition made the meal delicious and I would love to return in the future to try a few more menu options.

    New Greek Salad to-go
    Nancy C.

    SOMA eats is one of my go-to lunch spots in this area. I always get a salad here because the New Greek Salad and Greek Goddess Salads are solid. Portion sizes are also pretty big. Pro-tip: you can replace the salmon in the Green Goddess Salad with pork, meatloaf, or lamb. They offer a wide variety of salads, sandwiches, and beers. Great spot for a healthy-ish lunch. Beware though as it gets super packed during lunch rush so you might want to beat it if you plan on dining in. Also a big fan of their cookies, it's delish!

    Baked Salmon Green Goddess Salad

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    4 months ago

    Had delivery. Baked salmon green goddess salad is SOOO GOOD. I LOVE their dressing and salmon.

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    1 year ago

    One of the best salads I've ever had! Good option for a quick lunch or to-go order. Will come again when in the area. :)

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    Marlowe - Crispy Brussels Sprout Chips

    Marlowe

    4.0(2.9k reviews)
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    If you happen to stumble upon Marlowe like we did I'm confident that you will leave as full and…read moresatisfied as we did. A charming little bistro inspired by the Marlowe cows, I'm assuming, managed to stun us with several memorable dishes. The warm deviled eggs were an excellent start. Savory yet delicate enough to not weigh us down right at the beginning of our meal. The horseradish aioli wasn't for me, but I can see its appeal for a certain audience. You give me a Calabrian chili sauce and it's guaranteed to make me happy and this shrimp with sweet corn was no exception. Again, light but a punchy flavor that was enjoyable. I could go on and on about the different dishes we tried but the real standout of the night was the pork tenderloin with chorizo and peaches. The sweetness from the peaches somehow managed to enhance the flavor of the chorizo. This dish gives you a bold, savory and sweet bite all together but still won't have you feeling super heavy. The portion size is perfect. Im hoping to return soon for another exquisite meal.

    Great service! Waitstaff was lovely. Excellent wine and…read morecocktail selection Horrible horrible food Table of 6, work friends with very different palettes, we all had different plates, and we were all dissatisfied (not just unsatisfied). Half of us went to the Taco Bell around the corner

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    Marlowe - Clean and inviting bar

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    Sweet Maple - Reservations Policy

    Sweet Maple

    4.3(5.2k reviews)
    2.0 miLower Pacific Heights
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    My mother stayed at Pacific Coat Manor at Capitola, Santa Cruz for few months for a short-term care…read moredue to Hip Fracture. Amazingly, the quality of care they provide is excellent. Physician, NP and Nurses managed the medications well, their Staff (administrator, case manager, social workers, and aides) showed unending compassion, caring, treat with love, patient, and kind. They are all attentive and met her daily needs. Housekeeping kept her room always clean, tidy, odor-free, and with welcoming ambience. The food was excellent, and delicious too. The skilled team (PT/OT/ST) worked closely with my mom and created a customized care plan tailored for her specific needs, and provided a hands-on approach that promoted her steady progress and confidence. The Activities gave her something to look forward to everyday (like bingo, puzzle etc) It is a really a beautiful facility, Staff are great, and the most important is they truly treat their residents like own family. Thank you to the whole team of PCM for your gracious hospitality. Your continued support to health care is highly recommendable and appreciated. More power PCM Maria R

    On a recent weekday, off of work, through with the doctor with gas in the car, I stopped by Sweet…read moreMaple and had a fantastic breakfast. The place was lively, the service was on point and friendly, the coffee, perfect and the breakfast tacos and millionaire's bacon, mouth watering. C'mon!

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    Sweet Maple - Millionaire's Bacon

    Millionaire's Bacon

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    Marnier | french toast with creamy grand citrus batter (added $3 for the fired banana & candied walnuts)

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    Plow - French Toast

    Plow

    4.1(3.6k reviews)
    1.7 miPotrero Hill
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    Came for the ricotta pancakes and they did not disappoint! Highly recommend the plow as it has 2…read morelemon ln ricotta pancakes with potatoes eggs and choice of protein (we got bacon)! We also got the custard French toast which was soooo good. It would have been too sweet on its own for me but with the plow it was perfect! This is such a great brunch spot and the reason you will wait even 30 minutes on a Tuesday at 10am. Weekends get wild so plan accordingly. No reservation system! Lots of lovely outdoor and indoor seating! Great ambiance in portero hills. Will be coming back. Worth the wait!!!

    Heard this was a staple brunch spot in San Francisco and stopped by. Approximate wait time was…read moreabout 30- 45 minutes but waited ended up waiting over an hour to be seated outside for a party of four. There are a few tables outside the restaurant that are slanted on a small hill and a platform with a few tables on the street. We were seated on a table on the hill and had to be mindful of fluids/sauces filled to the brim. Blankets are also provided on each chair in case it gets breezy outside. The menu is set daily, so the dishes can vary from what's shown in previous photos. After ordering, it took over 30 minutes for our food to arrive. The summer vegetable hash comes with beans, squash, tomatoes, corn, carrots, peppers and eggs. I typically associate hash with potatoes, but surprisingly this dish does not come with potatoes. The dish was fairly mild, with most of the flavor coming from the individual vegetables. It's definitely a lighter, healthier take on hash and would be a good option if you're looking for something with more vegetables. The plow comes with eggs, lemon ricotta pancakes, potatoes and choice of meat. The lemon riccota pancakes were the star of the dish- light, fluffy and not too sweet. The potatoes were crispy. The steak + eggs was a hearty option. The steak was tender and juicy and went well with the chermoula sauce. Overall, I'm glad I got to try this restaurant at least once, but hesistant to come back because of the long wait and value of each plate.

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    Plow - Indoor ambiance

    Indoor ambiance

    Plow - Buttermilk biscuit

    Buttermilk biscuit

    Plow - Cold brew Equator Coffee

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    SOMA Eats - salad - Updated September 2026

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