I can't say enough good things about Alan and his team! They played a huge part in helping me throughout my marathon journey and getting me to perform at my best. They helped identify and correct my muscle imbalances, improve my mobility, and develop strategies to prevent injuries. Most importantly, they helped eliminate the running pains I had been dealing with and actually helped me improve my running times. One of the biggest accomplishments for me was being able to complete an 18-mile backpacking trip feeling better than I ever have. no fatigue, no pain, and not a single ounce of discomfort. That's something I honestly don't think I could have accomplished without their guidance and expertise. Alan and his team genuinely care about their patients and take the time to understand what you're trying to accomplish. Whether you're recovering from an injury, trying to prevent one, or simply looking to improve your performance, I highly recommend them. They've been an incredible part of my journey! read more

Amazing magical hands!!! Collin is a master at his craft. I had heel pain for over 2 months from landing wrong trying to be a ninja again like I'm young and injured my heel. Couldn't walk right, stand for too long without flaring inflammation and pain. With my first visit. Collin assessed the situation, applied pressure, had me do some exercises. End of our session my heel was feeling way better. He emailed some at home exercises, available to communicate via text with any concerns. Totally recommended for all your PT needs. Now the challenge is to rest for complete healing. read more

I'm so glad I started going to START therapy. Alan has been able to address my shoulder pain and got me on my way to recovery. I did go to my in network PT before going to START and all they gave me simple band exercises and sent me on my way. Alan has thoroughly evaluated my issues and has progressively increased my mobility and strength over the past couple sessions. Although not fully recovered I can clearly see the progress and am confidently I'll be pain free in no time. read more

I came to START for plantar fasciitis after getting nowhere with the traditional insurance route. Everything before felt very cookie-cutter: printouts, apps, generic exercises, and very little personal attention. I knew I wanted to actually invest in fixing the problem, but I was still a little skeptical. From the first visit, START felt different. From the check-in process to seeing my name on the wall when I walked in, you can tell they put thought into the experience. Alan has also taken the time to really understand what's going on and work with me personally instead of treating me like a number. I've only had 3 sessions over about 3 weeks and I'm already seeing improvement. I couldn't be happier with the decision to come here and I'm really excited about the progress so far. read more

I've been working with Collin for an acute onset of knee pain that I originally thought was a meniscus tear. He was able to help me through manual releases, PT exercises, stretches, and form correction. The office space is super open with private rooms as well. Overall loved my experience with all the staff. read more

We've had an excellent experience with START Physical Therapy. Margaret Ha has been fantastic working with both of our daughters. She is extremely knowledgeable, attentive, and takes the time to understand their individual needs and goals as athletes. Alan and Colin have also been great and are always engaged, encouraging, and helpful. The entire team is professional, welcoming, and genuinely cares about their patients. We've been very impressed with the quality of care and would highly recommend START Physical Therapy! read more

Alan is incredible - deeply knowledgeable, empathetic, attentive. I have worked with PTs over decades and struggled to find relief. Alan brings tools and approaches to the table no other practitioner ever has (like PRI). I live in San Diego and am willing to make the trek up to Newport for a visit - that's saying a lot! read more

Amazing Facility and staff. I've been working with Margaret for a couple years now and any sort of issue I encountered, she always knew exactly how to take care of me. Every time I walk into the facility everyone is always so friendly and supportive. Definitely recommend. read more

I found START Physical Therapy Group through social media, via a running assessment they were doing. From there, Alan walked me through everything very thoroughly and put together a plan that didn't just address my running form, but also an underlying toe walking issue I'd been dealing with. I signed up for ten sessions, and it hasn't just been a one-and-done thing, the team has stayed consistently engaged throughout, checking in and adjusting things as I go. The whole team is super welcoming, and Alan is really knowledgeable. I'm already seeing results, and I can't recommend them enough. If you're looking for a PT group that actually digs into the root of the issue instead of just treating symptoms, this is the place. read more

START PT is a great place that completely changes the way we ought to view how our body biomechanically works. Been through 3 different PT's and my hip conditions never improved. Couple sessions with START and my hips drastically got better. And it was very different from the generic PT sessions (e.g. do these strengthening exercise). The first consultation session is extensive and lengthy but worth it since they trying to get a full diagnosis on your issue. read more

Collins an amazing physical therapist. Hes knowledgeable, patient, and always took the time to explain what was going on and why each exercise mattered. He was also really supportive both during sessions and outside of them, and was always willing to answer any questions I had. He never made the sessions feel rushed and was happy to spend extra time Every session felt productive, and I saw linear improvement from start to finish. read more

I've been working with Alan at Start Physical Therapy on and off for years, and I truly can't recommend him enough. I've never worked with someone who is so knowledgeable, understanding, encouraging, and patient. Alan takes the time to really listen and fully understand what you're experiencing, including the patterns behind your issues, before developing an approach. Nothing ever feels rushed or like a one-size-fits-all treatment plan. One of the things I appreciate most is how much time he spends explaining the mechanics of the body and the reasoning behind each exercise. Instead of simply telling you what to do, he helps you understand how to do it correctly, what you should be feeling, and why it works. That understanding has made such a difference for me. Alan genuinely cares about his patients and is incredibly thoughtful in the way he approaches treatment. I highly recommend working with Alan and the entire team at Start Physical Therapy! read more

I've been to multiple physical therapists over the last few years trying to deal with my extreme plantar fasciitis, and nobody has even come remotely close to his level of knowledge and understanding of the body. He's incredibly hands-on, fully one-on-one the entire session, and actually takes the time to figure out the root cause instead of just handing you exercises and walking away like most places do. You can tell he genuinely knows what he's doing and cares about helping people improve. I actually live 2 hours away and make the 4-hour round trip drive just to see him because he's that much better than anyone else I've found. After wasting time at other PT offices, finding someone at this level has honestly been a huge difference. Highly recommend to anyone dealing with chronic pain or plantar fasciitis. read more

Start Physical Therapy - Super clean set up. - Physical Therapy Near Me - Newport Beach, California

Great team members staff is amazing! Margret is the best she truly knows what she's doing and helps so much! Place is nice and has everything you need to get stronger and recover fully. Would definitely recommend to anyone that is just coming out of surgery and is looking to get there recovery process going. read more

I had a great experience at Start Physical Therapy. From day one, the team was professional, attentive, and clearly knew what they were doing. They took the time to understand my issue, explained the plan clearly, and adjusted treatment as I progressed. What stood out most was how hands-on and thoughtful the care was. Sessions never felt rushed or generic. The therapists actually pay attention to how your body responds and make real-time adjustments. I saw steady improvement and felt confident I was in good hands the entire time. The space is clean, well run, and easy to schedule with. If you're looking for physical therapy that's focused, competent, and genuinely invested in your recovery, I'd strongly recommend Start Physical Therapy. read more

I started going to START PT due to running-related injuries, and I couldn't be happier with my experience. In the past, I've been frustrated with physical therapy programs that felt generic and didn't take an athlete's needs into account. Collin was incredibly intentional in identifying the specific imbalances that led to my injuries and created a personalized program to strengthen those areas and prevent future pain. It's refreshing to work with a PT who truly understands athletes. I'm grateful to have found a place that's helping me get back to doing what I love! read more

I was referred to Alan at Start Physical Therapy to try alternative treatments (PRI) for chronic back pain. I was skeptical at first as I had been through 2 surgeries plus traditional PT for a few years. Alan is Amazing, his approach and treatment with PRI is different than other therapy programs. I have learned a lot in a short time. Each appointment is an hour long private session working directly with Alan. He not only coaches you through personalized PRI exercises but teaches you to understand the process. He also customizes an exercise program for you to view online for home works out. Start Physical therapy offers awesome Athletic Training with Margaret, traditional PT with Colin and PRI with Alan. I have been very satisfied with everyone at Start Physical Therapy. read more

I have some serious injuries from years ago that were affecting my day to day life. I could no longer do the activities that I loved. For years I looked for physical therapists, personal trainers and saw every specialist you can think of. It wasn't until I met the guys at start physical therapy that helped me regain control of my body and my life. I now do all the physical activities I love again thanks to the team at start! read more

I've been working hard to get back into the best shape of my life. After losing 40 pounds, I found a real love for cycling and running, but my body wasn't used to the constant impact and repetition. Every short run left me in pain for days. I stretched, iced, and tried to "fix" myself, but nothing really worked. That all changed when I came to START. The process was simple, but incredibly in depth. I didn't just learn what to do, I finally understood what was actually going on with my body. Everything was put into perspective in a way that made real, lasting change possible. I went from running three miles and needing three days to recover, to running six miles nonstop with no pain. This is something no pair of shoes or insoles could ever fix. Even better, I now have the tools to keep building and prepare my body for many more miles ahead. If you care about your movement, your performance, or just feeling good in your body again, come check this place out. You and your body will not regret it. read more

I have worked with Alan at START Physical Therapy regularly for almost a year after spending 10+ years with chronic lower back pain with sciatica and hip pain (due to a L4/L5 disc protrusion and hip labral pathology). After seeing many physical therapists over the years without finding relief, I found Alan while looking for a certified PRI specialist as a last resort. From the first phone call, Alan showed great interest in the details of my injury and its triggers. His expertise immediately gave me confidence that I might finally find an end to my pain. Each session was one-on-one, and Alan was clear in assessing my mobility, muscle activation, and strength deficits. The exercises were often very technical, focused primarily on activating the proper muscles and breathing into the correct areas without forcing anything. Alan's plan was specifically tailored to my body and physical activities, and he re-assessed and adjusted the plan on a weekly to monthly basis to match my progress. Over a few months, my muscle coordination and strength improved significantly. I can confidently say that I am now ~90% pain-free and fully able to perform all pre-injury activities without pain. I am confident I will be 100% pain-free within the next few months by diligently following the routine Alan provided. Alan is an incredible physical therapist with a wealth of technical knowledge of multiple treatment modalities. Above all, he is a caring human being who genuinely wants to see his patients recover and return to the activities they enjoy. He was always available to answer questions via text or phone and provided detailed clarification on exercises whenever needed. I cannot recommend START Physical Therapy highly enough. They are the real deal, and they helped me get my body and life back. read more

I went to Start Physical Therapy because I was in pain every time I played basketball. I've torn both my ACLs before, so I really wanted to recover faster and get back to playing competitively. While I was working with Alan, he also helped me prepare for my half marathon in the span of a few weeks. Alan was super friendly and easy to talk to. He spent the whole time working with me one-on-one and really listened to what I needed. We worked on exercises each session, and I felt progress every time. He even checked in by text afterward and was always there if I had any questions. The place itself is really clean and feels more like a nice gym than a typical clinic, with lots of equipment. Overall, I always felt supported and motivated to get better. If you want someone who actually cares and will help you get back to doing what you love, I definitely recommend Start Physical Therapy. read more

I needed a Specialized Physical Therapist after receiving IV and Injected Stem Cells (Throughout Cervical Spine, Cervical Facet Joints, Lumbar Spine, Lumbar Facet Joints, and SI Joints Bilateral) at The CPI in TJ, Mexico June of 2025. I felt lost trying to find a PT, as Traditional PT in the States is not Tailored toward Stem Cell Recovery. As soon as I found "Start Physical Therapy," AND the first moment I spoke with Dr Allen, I knew I found the exact Provider I needed to get me on the Path to Recovery. I still have a ways to go but also have come so far thanks to the highly Personalized Care I have received at Start PT. Super Grateful. Oh and the Facility is Super Sweet as well. Richie Ruggiero, Psychiatric RN Costa Mesa, CA read more

Had a great first experience with Alan! He was able to quickly find the source of my knee pain and walk me through effective exercises to alleviate the pain and bring more strength back to my joint. Excited to get back to jogging and climbing! read more

Alan and the team at Smart PT are amazing and I would highly recommend them! I've seen great results and improvement in a relatively short time and this is definitely due to the high level of attention to detail that they provide with each session. If you've ever considered PRI give them a try. read more

I found START through social media and I am so thankful to work with them. I experienced a lower back injury while working out that led to severe nerve compression and after working with a few different PTs, I am seeing great progress with Alan and looking forward to a full recovery soon. Alan and the team are so helpful, responsive and attentive. Definitely recommend!! read more

We contacted START Physical Therapy to work through an injury my wife had. I was super impressed with the level of care, support and pain relief my wife got after just a few sessions. Based on that evidence, I signed up for my sessions to get help in my fitness journey. Throughout this journey, Alan has shown exceptional professionalism, skill and empathy in guiding me through the process. He keeps the communication channels open and is very responsive to queries even during off hours. I would definitely recommend Alan and START for anyone who is going through chronic pain, wants to lose weight or just needs help with their fitness journey!! Wish we had found them sooner! read more

This clinic is everything I was missing in previous clinics. The staff and I shared a vision of not just treatment and recovery but health and performance. I needed a PT that took the time to recover and take my running beyond where I was prior injury and were on a path to do exactly that. 10/10 would recommend anyone to Collin. read more

I can't say enough good things about this physical therapy clinic. From day one, the staff was welcoming, professional, and genuinely invested in my recovery. My therapist took the time to explain everything clearly and tailored each session to my specific needs. I saw real improvement faster than I expected, and I always felt supported and encouraged. Highly recommend to anyone looking for knowledgeable and caring physical therapy read more

I would happily recommend Start PT to any of my family and friends, and have been sharing my experience with everyone at my run club. I came in with some persistent pain in my ankles and hip that were mostly resolved after my first appointment. This made me think Collin was actually magic. Continued seeing him, he taught me so many valuable exercises to better my experience while running and the effect of that has made a tangible difference reflected in how I feel and also my time. Really such a good investment in myself and future health because again you'll learn so much along the way. Forever grateful! read more

I had a great experience at START. Around a year and a half ago I injured my ankle (PTTD, achilles tendinitis) and since then i have had chronic pain in my hip, lower back, and shoulder along with some issues with my gait. I'd been to 4 different PTs before START and was never able to definitively resolve my pain and gait issues. After beginning work with Alan I began to see results immediately. Within a week my hip and lower back pain completely dissipated. Within 4 weeks, the major issues with my gait had been resolved. By the end of my sessions with Alan I (literally) walked away not only pain free but with confidence in my gait and a robust understanding of my body mechanics. The main difference with START and other PTs I've been to, is that the doctors here spend the full hour 1:1 with you and give you their undivided attention during that time. As a result it seems that the practice shines when it comes to complicated cases like mine where there isn't an easy diagnosis and plan to follow. If you are like me, and have been to several PTs with disappointing results, I cannot recommend START and Alan more! read more

I highly recommend Dr. Collin Monty at Start Physical Therapy. He is incredibly kind, patient, and genuinely takes the time to explain everything in a way that makes you feel comfortable and informed. He never rushes appointments and always makes sure questions are fully answered. What really sets him apart is how great he is with both adults and kids. He has a calm, encouraging approach that builds trust right away. You can tell he truly cares about his patients and their progress. We have had a wonderful experience and would not hesitate to recommend him to anyone looking for a knowledgeable and compassionate physical therapy. read more

I'm currently pregnant and dealing with a lot of pain, and working with Collin Monty has made such a difference. He took the time to really listen and gave me specific exercises that have helped so much. I feel more comfortable and supported because of his care. Highly recommend him to anyone...especially expectant moms looking for safe, effective relief! read more

I've been working with Alan for a few months now and it's been great! I initially came in for some shoulder issues I've been dealing with for years, and we've worked through full body changes from the feet up. Addressing the whole body versus just one part has made a big difference. I highly recommend if you want hands on, high attention to detail support with fixing anything you're dealing with. read more

I started working with Dr. Alan Lee over 1 year ago when I moved back to CA and my old acl knee replacement started stiffening and inhibiting my movement among other discomforts. He is trained and certified from the Postural Restoration Institute (PRI) which allows him to utilize natural techniques to assist with relieving injuries, discomforts, and pain. Dr. Lee continues to teach me more about how my body functions and how to make it better naturally without the help of outside medication and encourages me to continue with my active lifestyle. I highly recommend Dr. Alan Lee if you are looking for a knowledgeable and caring PT with great bedside manners and very tailorable exercises, then he is the one. read more

I went to START after a troubling doctor's visit with some spinal asymmetry but no pain. Upon arriving, Alan greeted me and we assessed my goals and previous injuries. Naively, I thought the answer would be to address the spine first. However, Alana started by building me a stable base from the ground up. This is why I think START differs from others. It is not about a quick fix. It is rather to build you a foundation that is sustainable for the rest of your life. By creating programs that are easy to follow, Alan helps you go through every step of the process. However, to build something is not easy. You need to put in the work at home (you don't need any extra equipment). However, if you truly want a sustainable solution for your pain it is most definitely worth it. The best part is the inside of the facility is equipped with a gym. Once START builds you the proper foundation, they teach you how to properly strengthen it through both body weight and weighted exercises. It was eye-opening to feel more muscle contraction of exercises I had been doing for years by doing it with only my body weight and proper form. I truly believe everyone should do PRI in some form, and I think START's approach to PRI as a system sets them apart. It is not a one size fits all. Instead, they teach you a set of principles and encourage you to find what works for you which is how you build something long-term. read more

Hurt my back in a car accident and came to see Alan and the team. Had a wonderful experience and feeling better than ever! Keep up the great work team and the awesome environment you've created at your facility! God Bless! read more

I had given up hope that I would ever be able to resume my normal activities, but by a stroke of luck I wandered in Dr. Monty's office. Their approach was dramatically different than your run of the mill PT, and as a result I experienced a transformational change to health. I couldn't be more grateful to Dr. Monty, he is truly a healer, and was fascinated by the advanced techniques he employed. If you are ready for next level care and and to have a break through in your health, this is the place. Thanks again Doc! :) read more

Collin is amazing! I came in with a torn meniscus and unbearable knee pain--after just one visit, the pain was almost gone. His holistic, thoughtful approach has me back to full mobility, and I've already referred friends and family because I trust him completely. read more

The staff here at Start Physical Therapy really pay attention. I was recovering from a pretty intensive shoulder reconstruction and they got me back on my feet with hard work and patience all while showing me respect. They even worked out other parts of my body and showed me many different stretches and techniques. read more

I've really enjoyed working with Alan. He's patient, very detail-oriented, and clearly knows what he's doing. He picked up on my movement patterns quickly, and my back pain was gone after just two sessions. I learned a lot about my body and how to move better, which made the whole process feel empowering. Sessions are calm and focused, and never rushed. I'd definitely recommend Alan to anyone looking for thoughtful, individualized care. read more