I don't cycle but this is a review of their hot pilates. I cannot even begin to say what Cassidy…read moredid for me the day I walked into this studio and this class. At first I was incredibly intimated looking at all the very fit people in attendance and I was worried. But Cassidy is very intentional with the way she lays out her class and takes time to cue your breathing and core engagement. Her instructions completely changed the way I was able to connect with the workout. I wanted to cry after class because I could actually keep up! I could have closed my eyes and followed the instructor's directions, she was that specific. Her experience as a PT and presence alone is very transformative. Also she offers modifications. 100/10 would take her class again.

No one is ever at the front. Constantly locked out. Waited all morning outside in the heat because…read moreI was locked out. Also dont answer phones!

The LA fitness closed near me so I decided to try this gym. I wish I had joined a lot sooner. Your…read morefirst time there they give you a free day pass to try it out. They have a lot of cool and different machines I have never seen before. After 8:00 PM it's kinda a ghost town and you can use any machines you want for the most part. Before I started going here, i heard that it has a lot of body builders that come here. I recommend checking it out for yourself.

Nice, friendly staff great selection of equipment and machines, barbells dumbbells benches pretty…read moremuch everything you could need. Also tons of cardio machines too.

The gym itself is good - but they have limited classes and even tho they have a beautiful spin…read moreroom they only do afternoon classes on Tuesdays and Thursdays.. the pool is nice enough and locker rooms are clean. Very busy from 3:30 pm til 7 pm in the evening. If you are not those hours it would be ok. If they add classes this would be a crowded but solid place

This location sucks a lot worse than I ever would imagine. The pool heater has been out so this…read moremorning I telephoned and was told that everything is fixed and fine. So I drive 10 miles only to see a sign that says the pool is down from October 27 for maintenance and repair. Whatever idiot was working at the front desk gave me completely wrong information and made me make a trip for no reason. They either hire extremely stupid people or they don't train them and my thought is that it's probably both. They're actively jerking their customers around. If I could give a zero I would.

Overall good workout and enjoyed it, also liked the format style (did the yoga sculpt class). Some…read morewarnings - It was very hot in the room, kind of hard to follow since I don't know any names of yoga poses, and you don't wear shoes so would recommend something easy to take off / put on. But enjoyable experience with welcoming staff.

Regina and another awesome coach, apologies forgot your name lead attention to detail strength…read moretraining classes for legs. As a 40 time IronMan triathlete, this is what helps me to kick ars, inspiring knee integrity and so much more. Thank you COREPOWER OLD TOWN.

This is a small private gym that provides small group training as well as private one on one…read moretraining. She also helps you with your nutrition. I was preparing for a trip and needed help with body recomposition. Rather than focusing on just losing weight, I wanted to put on muscle and drop body fat to slim down. More importantly, I needed someone to hold me accountable and to challenge me. I also wanted to focus on strength training. I like Nicole's style of training, the equipment she provides, her experience, knowledge, professionalism, patience, attentiveness, and discipline. I've made significant progress since working with her and have never been as strong. I highly recommend her services if you need that extra support to help get your to your goals!

Joanna, truly helps you unlock your bodies full mobility potential with her techniques. The more…read moretimes you go the more flexible you will get and less pain you will feel from everyday life grind.

Joanna is a knowledgeable therapist that works with many different types of athletes. Crossfit,…read moregolf, baseball, football, she can help achieve the flexible and mobility needed to be optimal at your sport. She worked with me and tried different techniques until I felt pain relief! I'm feeling good going into the CrossFit open!

I go between this location and the Tempe gym on Guadalupe & McClintock. I take class most often…read morewith Rico, he's fantastic! The other trainers at this location are great as well. I love that I can use OTF in many locations and the gym layout is generally the same and workouts are going to be challenging and effective. My opinion on places like Orangetheory or other group fitness places is that for someone *new* to working out, it's sometimes useful to start in a less intense workout environment. Not everyone thinks that, but I've observed myself over the years and anytime I do group fitness classes I tend to push myself much harder than I would working out alone (which is a great benefit). There's a lot of high energy going around in a group setting, however without a solid foundation of safe body mechanics and knowing one's own body, it can be possible to go too fast, push beyond what is reasonable, and get hurt. OTF is great for people building up their fitness levels and have a habit of exercising in some capacity. All levels are welcome but just know the workouts are fast paced and intense most of the time. I had stopped going to group weight training classes for a period of time, then started working 1:1 with a trainer, and when I returned to OTF I could tell the difference in how I prioritized doing the moves correctly and with good form, versus just going fast, using momentum, or trying to keep up with others. That's just my 2 cents. Overall, I keep going to OTF because it's one of many things that helps keeps my body moving and that's a good thing for my functional capacity as I continue to age. And it helps maintain my overall health & fitness as I continue to work my way through my long Yelp list of places to eat ;)

The women who work the front desk were always rude to me. I finally cancelled because I felt so…read moreunwelcome. I cancelled April 29th and was told my last billing date would be 5/4. I even had spoke to somebody on the phone in addition to filling out the cancellation form. Fast forward to today, I'm looking through my bank statement and see I was charged again on 6/4. I re-download the OTF app and there's a whole class pack in my account. Sure enough, they had left me on as if I was still attending. I texted to speak with somebody. Never was given grace about the issue. Never spoken to with kindness. I was just told they never got a confirmation of the form. They kept asking me about the confirmation email I was sent and I told them I never got one. I even filled out another cancellation form, and still wasn't sent an email. Just crazy to have been charged, and haven't been going and then to be spoken to like that. Arcadia studio has better energy and customer service than this place.

The building is very nice and all the workers are friendly! Especially Luke, Cooper, and Fiona they…read morewere the crew tonight and they were awesome. Great experience I go here a lot!

Luke an Cooper are super helpful to guests and are the dawgz. Talking stick mountainside is the…read moregoat.