We had an amazing experience doing yoga on the beach with our instructor Sandi! She led a great…read moresession. Would highly recommend!

Awesome 5 star experience for a recent bachelorette party!! Great price and good customer service.read more

I found Yoga on the Beach through Facebook. I came to OCMD recently for vacation and wanted to keep…read moreup with my regular yoga practice. Lora meets her students inside the Gateway Grand and then walks them either to the beach or in a small room when the weather is not cooperating. Unfortunately the day I attended it was raining but I was happy to hear that I could still practice inside the Gateway Grand, especially because I am not a resident of the condo community. Each class is $10 cash and it is collected at the beginning of class. There is a side street available for parking but be prepared with coins because the side street is metered. Class is on Fridays at 8:30am to approximately 9:30am. You also need a yoga mat or beach towel (I prefer a towel if I am practicing on the sand), water and sunscreen. I only had the opportunity to attend one class but it was very beginner friendly. I did not really break a sweat, but I was able to stretch, relax and meditate. During the final savasana Lora asks if you would like some essential oils sprayed on your wrists and/or an eye mask to help you relax. I choose a chamomile-lavender spray but declined the eye mask. On the website, it seems that she is expanding and offering SUP yoga. I wish I could try it out myself.

Stand up paddleboarding (SUP) is the fastest growing sport in the world right now, so if you're in…read moreOC, do yourself a little favor and see what all of the hype is about! Dawn, the owner of OC SUP & Fitness, got me into SUP a little over a year ago when I took a "flowga" class with her (yes, that would be yoga on a paddleboard in the middle of the bay) and I was instantly hooked. I spend most of my weekends in OC, and I still take her fitness classes whenever I can. Aside from the flowga classes, OC SUP & Fitness offers a variety of other fitness classes utilizing paddleboards, including core strengthening and bootcamp classes. The paddleboard bootcamp classes are my personal favorite. I thought I was in pretty good shape until I took one of these classes... I definitely have my ass handed to me each time I take this class. You will do plyometrics exercises and suicide drills on the beachy areas near Fager's in addition to exercises and sprints on the paddleboards. The class may seem a little intimidating but anyone can do it, regardless of fitness level, as long as you're willing to push yourself. I've seen people of all ages and fitness capabilities in these classes, and Dawn puts extra effort into making sure everyone feels welcome and challenged. Most of all she makes sure everyone has FUN! If you're interested in something a little more laid back, you can take private paddleboard lessons or simply rent a board and explore the bay at your own pace. This is a sport that is great for kids, so make sure to bring the entire family! SUP provides a great physical workout, but it is also very relaxing as the feeling of floating and "walking on water" is unbelievably soothing. All of OC SUP & Fitness' classes and board rentals are done out of Fager's Island. The location is perfect, since you can obviously drop into the bar after a nice paddle and grab an orange crush or two afterward! If you become hooked on the sport, like I did, and buy a board you will get a reduced "BYOB" rate for the group fitness classes. There are so many places in OC where you can learn to SUP, but OC SUP & Fitness is always my first recommendation for people who want to learn. See ya in class!

My girlfriends and I went to Ocean City for a "weekend away" and hired Dawn to instruct a private…read moreyoga session with us on the beach. It was fantastic! Dawn was so easy and flexible to work with and her class was fantastic for all practice levels. I will definitely plan on attending one of her group classes over the summer when I return to Ocean City!

A peaceful, warm and welcoming atmosphere, I look forward to reaching my mat to breathe a sigh of…read moregratitude for taking part in this. Instructor, Sheri, puts you at ease. She supports you so you can grow and she kindly honors your limits with great care. It is clear that the well-being of the client is the priority. Sheri readily differentiates to meet the individual needs of each person in class. She is genuinely inspired. Everyone thrives here. Kaiut is helping me gain much needed flexibility and improved mobility. I leave feeling replenished after every class and the benefit is felt long after class, continually, in fact. Kaiut is a gem in our community.

What a wonderful experience! I have ankle injuries from years of dance and have always felt like I…read morehad to muscle my way through uncomfortable poses in typical yoga classes. Not with Kaiut and not with Sheri. This was an amazing experience of deep stretching, as well as inner peace and acceptance. Kaiut is truly yoga for every body. Best class ever...check it out!

I have attended 2 classes. The instructors are good and give clear cues. The space is really nice…read more I wish the AC was on higher. The per class price is kind of high, but that is to be expected. I'm going to return.

Worked with Kim from Ocean Vayu for a beach group class for a bachelorette party. Kim was super…read moreresponsive when I first emailed about setting something up. She was totally organized about planning everything in advance and was creative about helping plan a class that worked for our diverse group (non yogis, yogis, and two pregnant mommas). Kim is the coolest, was on time, and everyone in our group LOVED and RAVED about how much we loved it for the remainder of the weekend. Can't recommend enough- loved every bit of working with Kim and Ocean Vayu Yoga!

There is no better Pilates and Lifestyle coach then Kelly Roberts. I've been attending classes…read moresince 2016 and always walk out knowing I've had a great work with some fun too.

Beach Pilates is an absolutely wonderful studio! Kelly Roberts has created a beautiful, very clean…read morespace for Pilates. She is a wonderful and very patient teacher. I have certain physical limitations, and Kelly is very conscientious about working around those limitations. Not only does she teach Pilates, but she also offers yoga, barre and healthy cooking classes and demos. I went to one of her raw food demonstrations yesterday evening and had a great time watching Kelly prepare a protein smoothie, a Glowing Strawberry, Mango, Avocado Sprouted Salad and, best of all, her Raw Walnut Cacao Bars, which were heavenly! The salad called for cilantro, which I'm allergic to. Not a problem at all--Kelly just served me before putting the cilantro in. Check out the website: beachpilatesandwellness.com to see everything that's offered here.

Very nice staff always welcome you and make you feel like you have been missed! It's a little…read moresmall but great yoga classes and they make it work- I hope they are able to expand one day!

Tonight was my first time back doing yoga after some major injuries from a head-on collision. The…read moreinstructor was really welcoming and helpful when I spoke with her about possibly having some difficulties with some of the positions. There was a small group of women in the class for this Sunday night candlelight hot yoga session. The instructor spoke with us very calmly and encouraged everyone in their practice. Coming here to this studio was a wonderful choice for getting back into yoga because they are so friendly and helpful. The session was calming, and an amazing way to begin your work week. Something positive and relaxing on a Sunday night. Super excited to have found this studio, and can't wait to visit more frequently.

Love this place. High energy. Low impact. I get to fly on a daily basis. No worries of falling or…read morecrashing because I'm always attached to an elastic Bungee. It's the most amazing feeling to just fly and be free and exercise at the same time.

This is not a fun or safe place to exercise. It is expensive and the staff is very unfriendly. I…read morerecommend trying something else.