Great clean spot to workout. Not that many distractions that you would get from other big name…read moregyms. Great selection of weight assisted machines. Definitely recommend this place

Personally, one of my favorite gyms due to the fact it has most of the equipment I need, the 24…read morehour access, and low amount of crowds. I go 5 days a week and the low traffic is consistent. I love a nice quiet gym, keeps me focused on the task at hand and i'm able to move from one equipment to the next without waiting on someone. Also, the people there are pleasant and welcoming. Would recommend to anyone.

Not for beginners…read more Booked a class for my husband and I, his back is about to go and he's been told Pilates is a good way to strengthen his core. It was the first class for the both of us. The instructor/owner let us know a few times we should have booked private instruction, I thought because of his back. Class was pretty amazing, again our first time so it kicked our butts. We were obviously the beginners of the group but we tried our best to keep up and I don't believe we slowed the class down. I was feeling pretty good afterwards, it's been a while since I "did a workout" and had that nice endorphin rush; I told her we'd def be back, presumably for private sessions. It's just... on the way out I overheard the instructor greeting students for the next class and what she said just made me not want to return. "Have you done Pilates before?" The girls answered yes. "Oh, thank God! I'm dying..." So, yeah. If you know what you're doing and are going for the routine and equipment, it's a lovely space. If you want to go to a class to learn how to do Pilates, it sounds like this is not really the place for that.

I just popped into the studio for a workshop and I was amazed at how well maintained the studio…read morewas!! Patty and Paula were just awesome and the class was a stress reliever for sure! This doctor recommends their class !! ‍

Miss Jane is a fabulous teacher with lots of patience, positivity and professionalism. My 8 year…read moreold always looks forward to her lessons and is learning so much in a short time. I recommend very highly.

From the owner: 20 years teaching music and zumba dance fitness. Positive,paitent,and professional. Degreed teacher…read moreand performer. Kids 8-108

Soulauras is a haven. I had previously visited when they…read morewere in a different location and had a series of lovely, pain-relieving, gentle treatments with owner, Laura. She possesses a deep warmth and kindness. Laura exudes serenity. I appreciate her professionalism, vast knowledge and intuitive care. I woke yesterday in awful pain with a severe neck spasm. Much to my relief, I was given an appointment the same day. I had the good fortune of meeting Sundar for treatment. He first assessed my range of motion and knew immediately how best to address the spasm and pain. Suffice to say, I had a remarkable session with this extremely intuitive practitioner. He asked about the pressure, and was very sensitive to the pain and spasm I was experiencing. During the 90 minute session I would occasionally drift off. It was truly a transformative massage. I am no longer in pain. My plan is to see Sundar again soon. I highly recommend and endorse Soulauras. You won't be disappointed !

I was having severe back pain and discomfort. I made an initial contact over email. All…read morecommunication was timely and informative and the service was stellar. She really listens and pays attention to the individual needs. If you are looking for top notch, first-class service, call Soulauras immediately!

Best tennis club/gym in Westchester... 2 clubs that have 14 har tru and 4 hardcourts in total 4…read moreindoor. Which means in the summer if it's raining I can still get some tennis in. Love the option for Jefferson valley and Briarcliff...def join both way more class options

Club Fit has two locations, Jefferson and Briarcliff, offering the same services, yet despite an…read morealready expensive monthly fee, members must pay an extra $25 to use the other club's pool. They block peak hours by renting lanes to outside groups to push this extra charge. On top of that, two swimmers are forced to share one lane, causing frequent collisions (face, legs, chest, fins), making it unsafe and uncomfortable. This is abusive to paying members.

Need a place that will offer you the best workout in Westchester? Progressive boxing is the gym to…read morebe. The trainers/staff care about their members and making sure they reach their goals. Just because it is a boxing gym do not assume you will fight. You have to go through months of training before you can even consider anyway and there are members who just come to do the workouts because trust me, a boxing work out will probably be one of the toughest workouts you will ever have to endure. So come on by they offer a free first full week and the rates are not too bad either.

I've been a member since it was Progressive Boxing. Back then I was 230lbs couldn't do 5 push ups…read more Between coach Manny and his coaches I got down to 185 and in the best shape of my life. Fast forward, I'm now 52, was 226lbs stopped taking care of myself and had heart surgery in May. The first place I thought of to get back my health was Lone Wolf Boxing. Coach Manny and his staff understand my situation and are helping me get back my health. It's more than just a boxing gym. With that being said, if your looking to try something you never thought you could do or achieve goals you doubted yourself about, Lone Wolf Boxing can definitely help make it happen. Don't think about it, just go. Trust me, go to Lone Wolf Boxing. You will not be disappointed. Michael T Taroneee