I didn't know any yoga prior to taking my first class at Dragonfly Wellness Yoga Studio, but it…read moredidn't matter because owner Kendra Rossney explained and demonstrated everything in a way that was easy to understand. Kendra stresses the importance of listening to your body, and not straining to hold a pose if your body is struggling. "I give bonus points for falling out of a pose," she often says. She also suggests that if she leads the class into a pose, it's okay to do something different if that's what your body needs. I took a few prenatal yoga classes at the beginning of the summer, but there was not enough interest to continue the class. Instead I go to regular classes, but Kendra always gives me modifications for things that I can't or shouldn't do while pregnant. I have heard that doing prenatal yoga poses and practicing the deep-breathing techniques that we learn in class will help ease labor, and I can't wait to experience this. Dragonfly Wellness offers more than just yoga, and I have been getting regular prenatal massages from Julie Johnson since my second trimester. At first I went once a month, and now that I'm in my third trimester I'm going for a prenatal massage every other week. I have been able to avoid much of the back pain that is typical in pregnancy, and I appreciate that Julie is able to adjust my massage each time based on what particular complaints I have, such as by focusing a bit longer on my shoulders if that's where I have tightness. She can even feel problem areas I may not even realize I have. And my unborn baby loves our massages too, if her kicking is any indication! I've now been taking classes here for over a year and getting massages for more than 6 months, and I know I'll continue coming to Dragonfly for years to come.

I was booked for a massage ran late reschedule for 715pm. Massage therapist never showed up. No…read moremessage or call, or return call more stressed going here then leaving.

Great teachers and front door staff! My back pain is resolving. Sometimes there is a waitlist for…read moreclasses luckily I have been able to get in classes 95% of time.

I started taking Pilates at Club Pilates Briarcliff in July, shortly after they opened. Honestly,…read morebased on my experience at another studio, my expectations weren't very high. However, after just one class, I was hooked! Fast forward to today, I've completed 91 classes, and I can confidently say this studio has exceeded all my expectations. The instructors, the staff, and the entire atmosphere are incredible. They truly care about their clients, are open to feedback, and consistently display a high level of professionalism. Thanks to Club Pilates Briarcliff, my life, body, and even my back have significantly improved. I've made wonderful new friends in class and go as often as I can. I've also lost over 20 pounds and am in the best shape I've been in years. A huge thank you to Sabrina and the entire team for welcoming me into the Club Pilates family, it really feels like a family there!!!

Not for beginners…read more Booked a class for my husband and I, his back is about to go and he's been told Pilates is a good way to strengthen his core. It was the first class for the both of us. The instructor/owner let us know a few times we should have booked private instruction, I thought because of his back. Class was pretty amazing, again our first time so it kicked our butts. We were obviously the beginners of the group but we tried our best to keep up and I don't believe we slowed the class down. I was feeling pretty good afterwards, it's been a while since I "did a workout" and had that nice endorphin rush; I told her we'd def be back, presumably for private sessions. It's just... on the way out I overheard the instructor greeting students for the next class and what she said just made me not want to return. "Have you done Pilates before?" The girls answered yes. "Oh, thank God! I'm dying..." So, yeah. If you know what you're doing and are going for the routine and equipment, it's a lovely space. If you want to go to a class to learn how to do Pilates, it sounds like this is not really the place for that.

I just popped into the studio for a workshop and I was amazed at how well maintained the studio…read morewas!! Patty and Paula were just awesome and the class was a stress reliever for sure! This doctor recommends their class !! ‍

A beautiful studio with outstanding personalized instruction. My individual needs are always taken…read moreinto account in a way you cannot do in a class setting. Highly recommend!

Boutique style studio offering small group classes each week in Tuesday's and Thursday's. Learn…read morereformer from the basic foundations thru to advanced movements The benefit of Pilates far outweigh working out in the gym. Get longer leaner muscles and a stronger core. Private instruction by Rebecca and Theresa. Group class and privates by Donna. Try us you will see the difference pilates can do for your well being.

Scott and Nicola are wonderful teachers, and their studio is very bright and light. It is a…read morepleasure to take Pilates there.

From the owner: Pilates training; Physical Therapy; Classes; Instructor Trainingread more

Definitely check out this Studio... Lisa modifies the movements to allow for each individual's…read morelevel of practice. I left feeling like I moved my body and had a solid workout- with lots of good energy for the rest of my week. I have an Equinox membership- so I'm used to taking group classes- but always worry I'm going to hurt myself. This just felt so great for my body! I would highly recommend trying a class!

I've been going to Lisa Schoenholt's pilates mat classes for the past year and it's a real bright…read morespot in my busy week. I started out as beginning pilates student having only taken one discouraging mat class before and became a devoted regular even throughout my entire pregnancy. The classes are small, typically more than 6-8 students and so you get very individual attention. Lisa is a great teacher, patient, precise in her direction, always looking to see whether you're exhibiting correct form. Also I learned about diastasis which is when your stomach muscles split while pregnant. Thanks to Lisa I managed to avoid that fate. Beyond the great instruction, I've found her classes to be a real community. I've had such great support and encouragement from other classmates, especially the moms in the class. It was like they were rooting for me all the way to have a great pregnancy experience. Lisa also runs potlucks and clothing swaps among her students and in general just makes the atmosphere fun and more than just about exercise.

Kimberly is a fantastic pilates instructor. She teaches you pilates while personalizing your…read moreworkout at every session. Kimberly is so kind and has a sweet demeanor about her. Whether you're a beginner or experienced, Kimberly will encourage you to always learn and improve. She also accommodates your individual needs. I love working with Kimberly every week and always leave our sessions feeling better in body and spirit. Highly recommended.

I have been working with Kimberly for almost 8 years now! I first came to her because of terrible…read moreback pain that I couldn't find relief for. She has taught me how to use Pilates in my daily life and manage flare ups. She is kind, patient, and more than just an instructor. I truly look forward to seeing her each week. She is always prepared yet ready to change things up on a moments notice if I need to work a particular body part. Working with Kimberly has been amazing. She has pushed me (in a good way) to do things I thought were too hard but she knew I was strong enough to handle. Kimberly is extremely knowledgeable and skilled in her profession and it's clear she loves her job!

They suck how they treat the members... lack of security in the lockers... loud music on the gym…read morefloor from the classes....... equipment not cleaned properly .... TV 's dont work i could continue but rather not

Love it here! This…read moreis definitely my favorite Lifetime I've been to so far. I've visited LTs all over the country too. I had wanted to try out this location for awhile and finally stopped in to workout. This location is amazing and is immaculate. I wish they had a pool or at least a lap lane for me to train in, then I'd be here daily and it would be my main LT. This location is clean, sparkly, not heavily trafficked and very convenient to get to. There is a full cafe with food, beverages and merchandise. There are weight machines, treadmills, bikes, massage chairs, personal trainers, private studios, classes and two hot tubs. There is also a salon. I can't wait to come back here!