Awesome!!! Absolutely stunning!!! The personnel is genuinely helpful and well mannered. I totally…read morerecommend this great place.

I've been passing by the big F45 logo for a while now and I finally decide to give it a try and…read morefigure out what F45 means. F45 defined by them as Functional Training for 45 minutes. First impression, Super impressed by the gym and the facility and how clean it was. So many different equipment options, couldn't wait to try some new workouts. They accommodate for all people, all shapes , sizes, and gender. They have extremely friendly staff and very knowledgeable trainers. The Check in processes needs some work but very happy with how I was greeted and showed around the gym and introduced to the other trainers in the class that evening. They have several TVs hanging around the walls showing you the next workout, if you are ever lost to look up and check the monitor, and if the trainer was around he would demonstrate it for you. To start we did about a 5-7 minute warm-up to get the blood pumping. (Great thing, can't workout on a cold start) Once the was done we jumped in to our zones. Each zone may vary between 3-4 people and they do about 3-4 rounds with short rest in between. Very normal for a High intensity interval training workout. Their workouts vary everyday and so you target different muscle groups each time. On the particular night I was involved with a heavy cardio day and light weights. I would definitely come back to this location. Reasons why it didn't get 5 Stars 1. No after workout stretch 2. No Showers 3. Music selection

Beautiful facility and very complete. The base has a very swift DEERS office (ID card office), a…read morevery warm and professional visitors center Sgt. that serves sponsors and their guests. The base boasts an amazing fitness center and the MWR tickets and outdoor recreation services especially with Isaiah on top of logistics. The one star is solely due to the FACE of our bravest: the installation entry controllers aka the gate guard who ought to be ashamed of abusing his power like a bully. RODRIGUEZ ...other than being incomprehensible with what I can only assume is a possible speech problem, takes his authority too far. Bottom line: RODRIGUEZ has a chip on his shoulder. I've reported it to his OIC who informed that he would take corrective action. However, should this happen to you, REPORT IT. He's on the radar.

This is a military base gym. Yes,​ there is a base in Miami not called Homestead. The gym has a…read more​functional fitness area, a cardio and free weight room, two full-size​ basketball courts and two racquetball​ courts. No there is no juice bar but the staff is helpful for the most part and most of us that use it know how to work. It is open to employees of SOUTHCOM and all DoD and their dependents. 24-hour​ access if you have the right badge and generally it is clean and well maintained. Full locker room for men and ladies. A great stress relief. @kodiak_kuisine

My BF has been coming to APT for about a year now and many of our friends have followed…read more My only reason for not joining was the distance and my son's tutoring that keeps me glued to Kendall half the time. I have now found a way to come out for training at least 3 days out of the week. Ralph the owner is awesome he writes a workout program on his board and helps you step by step until he sees that your confident enough to move to the next workout. The gym is very private and is fully stocked with the best equipment. I have also noticed that many High School students that play sports are training in this facility helping them reach their full potential. My son came and LOVED training here! Showing him that exercising and eating well is just as important as doing good in school. I can see the confidence building and I'm loving it!! Please make sure and check in and ask about his 3 day trail. Prices range from how many days you would like to come in.

Ralph, the owner and main trainer, at APT is great! He always keep you guessing on what workouts he…read morewill have you perform that day and is awesome at pushing you past your own limits. I've only been training with him a month and a half but I have already noticed a huge difference in strength and body composition! Cant wait to see what we can do in 6 months!

I decided to give burn a second chance, considering my gym is still closed due to covid…read more In December 2020 a friend reached out to me stating they had a promo 'bring a friend for free'. So i tried it & decided to give it another shot. My experience was the same as 2018, and i was happy to see that there were very few people in classes (usually less than 7). The trainers are all different, not the same quality as before, still just rush thru the WODs. The gym advertised 1 month for $69, so in January i signed up for it. The gym heavily advertises to sign up for focus meetings, which is fitness assessment. I signed up for it, and received a confirmation email, upon arrival first i was told i was not in the system, later i was told they had double booked, and long story short i was not able to do it. My schedule is tight due to work, it was really tough to be there on time, and the fact that my appointment was not respected was unfortunate. The staff doesn't seem organized, or customer serviced focused. I complained on site, all i got was attitude and 'sas', despite the fact it was their bad.. anyway.. Upon arrival, you check in via iPad, my first two weeks of January, were fine (January I paid for the $69 special). Suddenly, upon checking in, the screen started saying 'unpaid see front desk', along those lines. I did and I requested that to be corrected, as I did pay.. and once again, attitude, sas and rudeness stating 'i had done two trials, i was not supposed to, but whatever, they would still allow me to attend'. I was invited in December by a friend, and I did pay the full month on January. I didn't really get any fine print with details.. so my last two weeks were annoying & uncomfortable as every time i checked in i had to basically show my payment receipt to the front desk (unnecessary), as they never corrected the check in process... considering my gym (TruFusion) is still closed, I would have signed up for a few months at burn paying regular price, i had those intentions... i was surprised at how the customer service dropped.. when the gym was managed by Jennifer the staff was always very nice and welcoming.. and the trainers, (with the exception of Ben, and patrick) don't seem that focused on helping or correcting posture.. i wonder why one of the girls teaches & walks around barefoot? Kinda gross. Tip: do not wear light colored pants, if you do floor work, your pants will get very dirty. I wore some peach colored pants and were very dirty afterwards..

I tried this gym out during their grand opening promotion. I loved how many classes they offer…read moreduring the day so you can find one that easily works with your schedule. That flexible schedule was important here, because I personally would not have been able to motivate myself to get there in the morning, just way too many burpees for me to start the day! While bootcamps aren't my favorite style workout I did appreciate that the classes were always different and there were some really fun exercises on occasion - my favorite being the pull ups we did with elastic bands. I like that they are trying to foster a sense of community with evening activities for their members and different theme days at the gym and Mark definitely grew on me. At the end of the day though I decided not to sign up after the trial, my main reason being their lowest commitment was for 6 months and it was for a steep price tag compared to other gyms in the area. They offer 'free' childcare so I imagine if you are able to take advantage of that then it is a great deal. I went to the gym here 2-4 times a week during my month trial as well as supplementing with other types of workout. I don't think I noticed any huge difference from coming here. (I normally work out that much a month, just not as part of a 'bootcamp'). Another thing that bothered me a bit is I felt like a lot of times each station of exercises was a bit too long, so that you were bound to give up and take a break before the round ended. I would have preferred to know how many reps I need to do or see a clock countdown. Otherwise 2 minutes of plank jumps can feel like an hour.

Big fan of sweat440 but not this location. Every single class either an instructor/trainer was in…read morefull conversation with someone working out OR someone working out was on their phone having a conversation and no one would tell them to put it away. Also never saw them wipe down any equipment between rotations like the other location would. Rarely was there anyone at the front desk. The music would be so quiet it was the opposite of motivating, especially being able to hear everyone breathing and the conversations mentioned above. Oh and it's the same old people mix on repeat, not even good throw backs. I wouldnt not recommend this location unless you wanna be bored or bothered during your workout. Plus street parking sucks unless you buy the monthly valet.

Sweat 440 is a great workout! The manager Patrick is so nice and very helpful! Would definitely…read morerecommend this workout to others

Albert is awesome! For about a year I had a ton of back pain from an injury keeping me from…read moresleeping well (pain was so bad it travelled down the leg) also keeping me from standing/sitting for long periods of time. Albert got my back into shape and after 3 months (3 x per week) I can sit/drive comfortably and wear heels now and again without issue. Weight loss was inevitable and I feel great all around! I just started my kickboxing classes again 2/3 times a week and my back is holding up. Thanks Albert!

Since I've started with Albert as my trainer, I've lost almost 15 lbs in just a matter of a couple…read moremonths. More importantly, his fitness and nutritional coaching has taken off inches off my waist, reduced my body fat, and contributed to my overall energy levels. He is very flexible with training dates and accommodates to your schedule and fitness levels. I wholeheartedly recommend Albert if you're looking for overall fitness improvement.

Coach Danny and the Level Up family will uplift you, guide you and help you reach your goals; at…read moreyour pace and without injury (very important). Working out ‍ especially doing weights is pivotal as we loose muscle progressing through your life. And kids love it too!!! Can't recommend them enough!!!!

Amazing gym, great community, coach Danny is always pushing us to make better choices and have a…read morehealthy lifestyle, more than a workout is an amazing community of likeminded individuals who level up together! Best coach out there !