Effective and fast. Every workout is different and you will tone every part of your body. Great…read moretrainers who modify for all fitness levels. I lost 70 lbs in a year after starting here and could not have done it without the accountability they provided. Go check them out!

Rowlett Fit Body Boot Camp is great! Seriously the trainers put a lot into not only the exercise…read moreroutines that are different everyday, they have an awesome nutrition program that is included in the membership!!! That is a big deal that is usually extra costs. Friendly environment, passionate trainers, this is a place that anybody of any fitness level can go to and get an awesome workout. All sessions are trainer led so you get full body strength and cardio workout each time you go. They have several morning and evening classes to meet working peoples schedules! Come on down and join us or just watch and then join, you will be glad you did!

Justin and the team at 3Q are excellent coaches. They're knowledgeable about the workouts and they…read morereally take the time to know you as a person and help you meet your goals! I was there for a brief time over the holiday break and Justin made sure my experience was positive- his style of encouragement makes you look forward to working out! Facility has everything you need to do CrossFit classes. Would highly recommend!

Robert and the team at 3Q Fitness are amazing. I have an athletic background but had never done…read moreCrossFit. It didn't matter - the system they use makes it so you can participate at a level that works for you from day 1. I have worked with a lot of sports coaches and trainers over the years and the entire staff's ability to observe skill & technique, make recommendations, and motivate appropriately for each individual is top notch. My wife does not have a exercise background and really benefited from getting a solid fitness foundation and enjoyment in "working out" from coach Justin. The culture and community they create at the gym is so welcoming and inclusive for all backgrounds and levels. Check them out for sure, you'll be glad you did!!

Look up the BBB complaints before wasting your time. My husband and I tried out a couple classes to…read moresee if we liked it. The first day we have them all or info and we were told that we would not be charged for those couple classes. My husband hurt his knee during the one week freebie (needed 3 mths PT, scans, the whole nine to fix). We told the instructor that we decided it wasn't for us 4 days into the free week. My husband opened the app and it instructed him to accept something in order to see what was on the app. Apparently that signed us up. We called the instructor again and told him we were not going to do the classes and my husband had to see a doctor. He told him he had to contact CS which was a joke and uploaded a letter from my husband doctor. They said they cancelled his membership but would not give him a refund. I just now checked the CC transaction history and they have been charging us since oct of last year..... During Covid (6mths)..... unbelievable. We don't really use the CC so we didn't think to look up the transactions. Now I'm going to have to call the bank and report it as fraud. DO NOT GIVE THEM YOUR INFO DURING THE TRIAL WEEK!!!!! Update: Beware.... Reported it to the bank and have requested a refund about 20 times from Camp Gladiator with only computer-generated responses. Made phone calls and still nothing. This company is a fraud save your money and join a reputable gym with an actual trainer. 152 complaints on the better Business bureau website of similar grievances. Even did the online chat and the woman admitted that they cannot give more than one month refund for any reason... Even fraud. Horrible horrible business model.

Don't let the name intimidate you. This workout is for everyone....all shapes, size, age, gender,…read moreetc. But if you want to get in shape and a full body workout....this is for you! The upside is the friends you make as part of this "family" atmosphere. You also get the benefit of going to any and every other camp in the DFW metroplex. I LOVE MY Cg FAMILY! #bettertogether #wutwut

They need better training when dealing with over age 60 adults. We are not as technically savvy,…read moreand they don't allow options for not using Their app for signing in at the front desk. I communicated to the manager that went on install the app. I had all types of unwanted ads and such popping up on my phone that I could not stop. It also affected other things I had loaded on my phone. I deleted their app from my phone and everything that was an issue stopped. I do not understand why we cannot just show our drivers license and give our member number at the front desk. Disappointing.

If you still use the first I phone or iPod then this is the gym for…read moreyou. if you like filthy pools than sign up. not only is their equipment old but it's outdated, like from the 90's. I love in Rockwall County so this is the most convenient gym location. But I miss the Greenville Avenue location and that's saying something. The vending machine for a water bottle does not work and they do not have a drinking fountain that can fill your bottle like the rest of the world does, even the elem school where I teach has them and that school is 40 years old. Get up to date already. When you are all done you get to get dressed in a locker room with music from the cleaners personal phone competing with the sound from the speakers overhead.....great way to end your work out, said no one ever.

I just want to warn anyone that might be thinking about joining D1 Training....DO NOT!!! I started…read morebring my 2 girls there in June 2024. July we were told that new management was coming that following Monday. I show up Monday no one there lights off doors locked. No explanation try reaching out to D1 no response for about 2-3 weeks. Finally we get a call stating that their new management and they will be starting class back up and that we would have the weeks missed added to the end of the contract. Well everything was fine until December 12 when I get a text message telling me classes were canceled. I called and spoke with Corey and he stated that the facility was going to be closing for renovations. I already knew something was up. The space is small what more can they do to it. Well, he told me that we will be getting an email from corporate about what going on and that we will be getting refunds. I did receive an email from corporate that Sunday night telling me another lie about what they're doing and how they plan to reopen in 6 weeks but that we were going to be getting a refund by the end of the week. That was December 15 and today is Jan 16 and I still have yet to receive anything from D1. I have sent emails with no response. I called the Frisco location which is were Corey from Firewheel D1 went to. He told me that refunds had been refunded, but after talking to some the other clients that also attended D1 Firewheel they have not yet received their refund either. I've reached out to corporate no response the number for corporate on the website for immediate assistance goes straight to voicemail. I really thought highly of D1 the trainers were all great. But, the owners they don't care about us. They only care about lining their pockets.

I'm doing the 6 week group training and it's going great! Halfway which is only three weeks but…read moremobility, flexibility, and strength are on the rise with fat on the decline. Highly recommend D1!

I was offered a chance to come here with a prior coworker who invited me. Each invite she had…read moredonated money to save animals in a shelter. Workout and dave animals? Sign me up! I met the owner/trainer, Travis, and was very impressed. I have had a trainer of my own and can tell Travis knew what he was doing. There is a very simplistic feel to this gym...there may not be fancy equipment but everything they do is very effective. Travis is pretty hands on and makes sure you are doing exercises correctly to get the best results. He showed me how to improve my squat so that they were less harmful to my knees! I was also able to see some of his success stories there and these folks are inspiring! If you're in this area and needing a trainer/fitness plan...I totally recommend looking into Travis and this facility. I am very thankful for the opportunity I had to come here and see what it's all about!

I absolutely LOVE this gym. Its personal and you actually get the results! There's no judgement and…read moreeveryone from the trainers to the gym members have been nothing but encouraging. Everything is specific to YOUR needs and wants. My trainer Blaine has been nothing but helpful and understanding to my goals. He has made me achieve something I didn't think was possible and I'm still going strong. Blaine goes out of his way to help me out if whether I'm at the gym with him training, or messaging him on his off hours needing some advice for my at home training routines. Travis has been nothing but helpful as well. He makes you feel like family and its very welcoming. They are very understanding when something comes up and go out of their way to get that workout in for you even if they have to come in early or leave late. I will NEVER go anywhere else again. Thank you Blaine and Travis for all you do for me and my husband. Sabrina