Heck yes I recommend FNS! This is so cheesy to say and you won't believe unless you try this gym…read moreout but it's literally a family. From your first workout you are family and everyone here is equally invested in your goals. I'm the typical yo-yo dieter/newest gym fad gal and I've been coming to FNS for 3 years. That's like a decade in fad girl time. This place was built with heart and sweat. The workouts are intense but you can go at your own pace. There is always someone in class at your level and you won't feel intimidated like you might at other gyms. When you give up and don't show up for a few classes guess what happens... they text you to check-in. I've never seen that happen at the 1,000 other gyms I've tried in my lifetime. If you're ready to hit some goals while having fun and doing it all in a healthy way FNS is for you. Don't sleep on it ;)

I joined FNS at the end of November 2023 and absolutely love it! The workouts are fun and…read morechallenging and always different. Everyone that works there is so kind and friendly, they immediately remember your name and make you feel so welcome. They are also extremely knowledgeable and answer all my questions (and I have a lot)! I mostly take the group fitness classes but they have many other amenities such as open gym, an InBody Scanner, recovery room, and more. I can foresee myself staying at FNS for a long time and look forward to future results ;)

I've been working out with Al for 1:1 sessions going on three years. I started because of a knee…read moreinjury and in addition to working on my knee he helped with overall strength and fitness. It is never boring, he must have 100 different ways to do push-ups, core work, and every other muscle. I am not a professional athlete, but very active and as a result occasionally get injured. So in addition to the knee, he helped me with back pain, shoulder pain, forearm pain, and tight hamstrings. I would recommend Athletic Edge if you've been working out for several years, just starting, or are coming back from an injury.

Athletic Edge is a welcoming, uplifting, and challenging fitness community. It is a bootcamp style…read morework out that primarily focuses on full-body. Every morning, I am greeted by Coach Al, Kory, and Rome and we are led through a warm-up, cardio, and strength circuit. The stations are explained carefully to emphasize proper form and the coaches provide feedback to correct our form to prevent injury. The cardio and strength circuit varies daily and modifications are provided. This is attached to a gymnastics center; therefore, we are able to utilize the whole gym such as the floor, trampoline, balance beams, and pit. I look forward to each class because I know that each workout will be exciting, dynamic, and challenging! I have never experienced such a friendly and warm-hearted fitness community who strives for individual and team building growth!

I've been training with Matt at Method3 for a little over 6 months now, and I've honestly noticed…read moresuch a big difference in my strength. He's really good at knowing when to push me and when to adjust things, and he always makes sure my form is right. I also really appreciate how encouraging and easygoing he is. The workouts are challenging, but he makes them enjoyable, and I've definitely gotten a lot more confident with strength training since working with him. Really happy with the progress I've made and would definitely recommend Matt!

Didn't expect to write an update so soon, but Micah's training is so good that he deserves another…read moreshout-out. I finally did my first pull up, (though assisted, but I'll take the small win). Micah really changed the routine and helped me get over the mental blocks. My lats and triceps are definitely sore, but it's a good ache--it means I did something right! Micah, thanks for changing the exercises! It really helped me realize I'm stronger than I thought.

My husband and I have been going to this gym for about three years now, and it's been such a solid…read morepart of our fitness journey. We started out doing CrossFit and eventually got into powerlifting, and this gym has supported us through every phase. The space is always clean, never too crowded, and the vibes are just right. They offer a bunch of classes--kickboxing, powerlifting coaching, and more--so there's something for everyone, no matter what you're into. Honestly, we've never even thought about checking out another gym. We feel super comfortable here, and after being here for so long, commercial gyms just don't cut it for us anymore. If you're looking for a gym with great equipment, a chill atmosphere, and awesome people, definitely check this place out. Highly recommend!

Not very good equipment. Needed to bring our own. Wouldn't recommend them to others. Hard to…read morecancel, have to go there in person!

Why can't I give more than 5 stars??!…read more If you are like me and HATE working out, Lena is the personal trainer you never knew you needed. She provides a judgement-free environment with zero pressure from others because it's just you and her during the 1:1 sessions. She gives the right amount of push, positive reinforcement, and guidance so you can achieve your own goals. She is firm and demanding, but somehow gentle and understanding at the same time, too. She checks in to see how you're feeling at the start, multiple times during, and at the end of each session. She is attentive, provides clear instructions, models the movements, and is very open to modifying exercises and expectations based on what you personally need. I also love that her gym is smaller than a typical corporate gym. It has a cozier, less intimidating feel to it. Not to worry, though. Her gym is fully stocked and she has everything you need to achieve a full-body workout. In addition to a free consultation (5-10 min talk re: goals + 30 min workout), she offers single sessions or you can buy a package of sessions at a slight discount. In terms of scheduling, she's very accommodating. I've had to change my session to another day several times now and she was really great about squeezing me in on another day of the week. If you're on the fence about signing up, don't be. Lena is nothing like the personal trainer stereotypes out there. She's personable, approachable, knowledgeable, and encouraging. Do this for your future self; you won't regret it!

I was a little hesitant to sign up with Lena because I've never worked with a personal trainer…read morebefore. Also, being a guy, I didn't know if it would be awkward to have a female trainer. It's not that I don't think women can be good trainers. I just figured a male trainer would better know my needs because he's also male. However, it's hands-down the best decision I've made regarding my health goals. Lena knows her stuff and the results I've been seeing is definite proof. I started with Lena four months ago and I'm down 13 lbs. I've gained noticeable muscle in my arms, legs, back, and abs. She not only pushes me to do challenging workouts, she customizes it for me so I never feel like I can't do something. She holds me accountable, but doesn't ever make me feel bad if I'm a little lax one week. She also works with me to monitor my macros. I definitely didn't want to track macros at first because I was afraid all I'd get to eat was chicken breast and egg whites. I do eat a lot of that, but I also get to eat what I want. I use her guidelines to stay on track and she reminds me that it's more about hitting macros over an average week. If I went carb heavy one day, I should make up for it by cutting back a bit the next day - it all evens out if you do it right. Can I work out on my own? Yes. Can I track macros on my own? Yes. But Lena provides the accountability piece that keeps me honest and motivated. Plus, she's positive, encouraging, and easy to chat with. Makes the one hour session go by pretty quick. Definitely recommend training with Lena. She's great!

I started taking the Krav Maga classes because I could take a class at the same time my 10-year-old…read moreson was taking the kid's Krav class. It allowed me to get an extra hour of a workout in during the week and now I'm hooked! Krav is a real world self-defense that makes me feel strong and prepares me for real life situations. ASD also offers many other classes and so many talented instructors! Coach Shayne has been a big influence on myself and my husband. He continues to help us learn proper fighting techniques. Andrea is an awesome coach who continues to amaze us! Amit, Troy, Chris, Sergey, Marziya, and Jason have all taught me so much in Krav. Ilya's Hyrox and Fighter Flow classes are fun and a great workout! He also has a cook book that explains easy and healthy recipes! Manny's Boot Camp/kickboxing classes are always intense and will leave you sore. James' DEKA class was creative, hard and definitely worth a try! My son has enjoyed the Kids Krav classes....thank you James, Andrea, Anh and Marziya for teaching the big group of kids! I love watching him come home and practice and share what he learned. We often compare what we are all doing in class during the week. I can't forget Neal, the owner! And Carrie at the front desk! They always make us feel welcome and at home! I joined the Locked In For Summer Challenge that they organized at ASD. It has helped me stay focused on my nutrition and fitness goals. And has helped me meet some new friends! Overall, ASD is a super special place. I'm so glad my family found it and I'd recommend it to anyone interested!

I came to this gym on their trial period, and I have to say, they are VERY generous with the 2-week…read morefree trial, which is honestly pretty rare! What I really liked about this gym was the variety of classes they offer. You can try different types of workouts and figure out what you enjoy without having to commit right away. They also let you borrow gloves and other equipment for free during the trial classes, which I thought was a really nice touch. I ended up trying the HIIT and DEKA classes, which were my favorites, and most of the coaches I had were really great. Unfortunately, my experience with one of the kickboxing classes wasn't as good. I specifically asked multiple times beforehand if it was okay that I was a complete beginner, and I was told that it was totally fine. However, when I showed up, pretty much everyone else already knew what they were doing, so I naturally felt a little intimidated. I also wasn't given much guidance despite being a first-timer. What really bothered me was that the coach called me "silly" when I wasn't able to follow the instructions. I understand that a fast-paced class can be challenging for beginners, but I didn't think making fun of someone who was trying something for the first time was appropriate, and it definitely put a damper on the experience. One other thing I wish they had was a proper locker room or changing area. They have gender-neutral bathrooms, but they didn't feel clean or comfortable enough to change clothes in, especially if you're coming straight from work. I really liked the variety of classes and the generous trial period, and most of my experiences with the coaches were positive. I just wish the beginner experience was a little more welcoming and that they had a better space for changing.

some of the insutrctors are helpful, some arent, i also wish they had some mats they only seem to…read morehave one or two maybe they have some elsewhere, but because they expect you to warm up or stretch on the hard concrete where everyone walks its a bit painful on my old knees :). all the weights are often sweaty wish people would wipe down thats kind of a common curtesy in other gyms, people just need to use a towel and actually wipe and lay it down, it was really gross to get to the squat rack and have a wet warm bar.....ugh, i mean at my gym people wipe down before/after. if anyone has a disease we all have it now haha. and they are extremely nice enough to provide towels which i think it amazing. just my opinion/experience. I think its ok but I just might try something different or harder and classes are crowded for me i went to one that was quite full and didnt get any individual help, but another class I went to was better, again i think its 1-2 specific instructor can be less attentive/not helpful and 1 or 2 that are.

As someone with very limited gym experience, I was intimidated by the classes offered by the…read morestudio. The crossfit-style of each class seemed intimidating and I had no idea if I was able to do any of the workouts. However, Lavonte and Corey have been amazing at introducing me to the workouts and correcting my form. Even though the classes have around 20-30 people, they are attentive and walk around every station to ensure everyone is doing each move properly. I can confidently say F45 truly caters to people of all levels, and I recommend everyone to give it a try!

Field Fitness has been my gym since the day they opened, and I couldn't be happier with the…read moreexperience. The gym has consistently supported me in reaching my fitness goals through well-structured workouts, a motivating environment, and a strong sense of community. Josh is an outstanding coach -- approachable, personable, and genuinely passionate about helping others succeed. He has a unique ability to connect with people and make every session both effective and enjoyable. What went well? The programming is excellent, the atmosphere is positive, Field Fitness isn't just a gym -- it's a place where you grow stronger, both physically and mentally.

Have been really enjoying Field fitness. I finished at work recently and my workplace (a big tech…read morecompany) had great classes and great instructors which I knew I would miss. One of the instructors there recommended Field Fitness, and I've loved what I have found. I've mostly been taking classes with Josh and he's so motivating and supportive. I've got an arm injury and he's been great about providing alternatives for some exercises while keeping the flow of the class going for all. So impressive. There is no 'hard sell' at this place - which I really appreciate, and their endurance as a studio is there because they offer great programming and great product via the classes that they have. If your schedule means that you can only do infrequent or irregular classes, through to dedicated multi-times-a-week practice for strength, core, upper body and lower body work, you can do via the classes at this gym - so check it out!

If you want get fit, need some motivation and proper training then this is right place. I loved so…read moremuch the way the culture and training and motivation. Coaches are awesome to bring the energy with entertainment. Everyone can find the workout videos online but this place will help you to do proper workout with right way to do it. I always wanted to see my self how I can I look like but this place help me to do that. Now I'm proud of my self with mentally and physically. Come and join us on Saturday free class, you will know how it is.

Let me begin with this- Choice and suitability of fitness routines vary from person to person…read more Personally, this model didn't fit well with me. When it comes to fitness, the ideal way is to begin training slow and then gradually increase in intensity. In Xcel tribe the intensity is all time high irrespective of your level of fitness. You will be out of breath and left with sore muscles. But you may still underplay the body signals as there is just so much energy around in class. End result? You may be harming yourself in long run. So if you plan to join, be sure to listen to your body and not overdo things. There sure are pros (like good coaches and overall energetic vibe), but I realized this isn't something I am looking for. PS- Since this is a close knit community, you are likely to see all 5 star reviews. So don't blindly go by numbers. Go for the trial class, see if it is something that would work for you and then decide. There are those who liked it and there are those like me who didn't.

This place was recommended by my Sports Therapist and I'm so glad i checked it out. It almost looks…read morelike a hole in a wall gym coz of it's location and for me that is good coz it's less crowded and I could just go in do my work out and leave. One thing that I really love about this gym is, it cut my workout time by almost 30 or more mins coz I don't need to wait for others to finish their set and also, it is clean, the spray sanitizer and microfiber towel are almost located at every other machine. Also, Lorenzo is very helpful. He explains to me how it works. So if you are looking for a less crowded gym and it has all the basic equipments you need for strength and cardio- check it out. Ask Lorenzo for the trial pass.

Great place! Always clean, truly 24 hours unlike some gyms…read morein the area, staff actually cleans and is nice to the gym goers. If you're in the area and need a good place to workout I highly recommend