It's big and they have lots of equipment. You don't have to wait long even during peak hours…read more The boxing classes look fun. I plan to try it in the future.

I wish they offered more classes. The spinning classes are sometimes full but empty bikes are…read morereserved for people who aren't there. Gym won't offer more spin classes, just one a day if that. I had one class where the instructor never showed up and people had to tell management. Some of the instructors are great but Onelife isn't very focused on classes.

Great gym Squash courts and foot ball courts…read more Has everything including pools etc Staff is always friendly Nice hang out spot Highly recommended

I had a very disappointing experience with the Spring Flagship at The St. James Sports Complex. The…read morecustomer service is honestly some of the worst I've dealt with at a facility like this. One of their representatives, Daisy, was especially rude and disrespectful when I tried to ask simple questions. Instead of helping, she seemed annoyed and dismissive the entire time. On top of that, their website is extremely unhelpful and rarely has up-to-date information. It makes it frustrating to try to find accurate details about schedules, amenities, or programs. The condition of the facility itself is also very disappointing for a place that promotes itself as a premium sports complex. The pool house is constantly messy and poorly maintained, and the gyms are in some of the worst condition I've seen at a facility like this. Equipment and areas often look neglected, which really makes you question how well the place is being managed. Overall, between the poor customer service, lack of reliable information on their website, and the condition of the facilities, I wouldn't recommend the Spring Flagship location. There are much better-run gyms and sports facilities in the area.

The staff here is super nice! Parking is convenient (validated lot parking). Andddd, every member I…read moreinteracted with was pretty nice. Clientele: This is definitely a gym for older adults. But these older adults be out here putting in work! Classes: I took a Bodypump class. If you've taken it once, you've taken it. Buttt I still enjoyed the class as a whole. Gym itself: okayyy, this gym is deffffff dated. It's on the smaller side, but I haven't been to the floor - only the class areas and locker room. The locker rooms are kind of gross. They smelled like chlorinated sewage and are just kinda grimy. Lots of hair (gag) and dirty lockers. Defffff bring your shower shoes. Showers have body wash/shampoo and conditioner. I also saw lotion and blow dryers and multiple scales. It's not my favorite place but I'll be back for some classes because I like OneLife's class offerings.

OneLife Old Town Alexandria update January 2026…read more Looking back to July 2025 when I first reviewed Onelife Fitness - Old Town Alexandria, VA, things have only deteriorated. Apparently corporate management determined not to allow any additional time between the end of the 11 a.m. Tuesday and Thursday Tai Chi classes and the noon start of Functional Lab (on Tuesdays) and BodyPump (on Thursdays). As a result, participants in the Tai Chi classes are still in the room at 4 minutes to noon, because management has elected not to change the schedule to permit more time in between these classes. Today the Group Fitness Director was personally present before the start of the noon Functional Lab class, and deflected concerns raised by participants waiting to get set up for the noon Functional Lab. She dismissed those concerns: she imagined, hypothetically, that participants in the Tai Chi classes would reject the schedule change, saying that if the 11 a.m. class ran from 11 to 11:50 instead of 11 to 11:55 a.m., it would appear that this was a "Tai Chi Lite" class. That hypothetical seems to ignore reality; it also permits continuing disrespect shown by the Tai Chi instructor toward both her peer instructors and participants in the noon classes. As the Fitness Director personally witnessed today, the Tai Chi instructor was still holding class at 11:56 a.m., disregarding the schedule. Whether this approach is due to the Tai Chi instructor's deliberate disrespect of the incoming class (and the respective instructors) or simply her inattention to the time, management has yet to effectively address this problem.

Service is top-notch. You can enjoy fine Italian food with an amazing selection of cigars…read more Great place to have a intimate small business meeting and close deals. You don't realize your in a cigar club that's how clean the air is. No cigar odor on your clothes when you leave

Phenomenal! If you have the opportunity I highly recommend. Great bar and food. Pretty good cigar…read moreselection.

Avoid! Most hostile and unprofessional owner i've ever seen. Hard to imagine in what kind of…read morebusiness it is appropriate to talk to a customer who is a minor with hostile, vulgar language over a misunderstanding. No one deserves to be spoken to that way, especially a minor. The behavior was aggressive, unnecessary, and completely unacceptable. It ruined what was supposed to be a fun experience, and left everyone uncomfortable. If you care about respect, safety, and a positive environment for yourself or your kids, stay FAR away from this facility. Judging based off the other reviews, I think most can come to the conclusion that the owner exerts his ownership to treat guests however he wants. That's not what you want as a player, spectator, and customer, especially if it was YOUR child coming to play. There's a reason FXA moved on from this place.

If there was an option to give this place a 0 I would. Unacceptable and Unprofessional Behavior…read morefrom Peter, who is the owner of this place. He even said he would throw my nephew out of the place and called the cops. The child did nothing wrong. I am extremely disappointed with the behavior I witnessed from Mr. Peter, at Virginia Volleyball Factory. It is absolutely unacceptable for anyone, especially someone in a position of authority, to state that they would throw a child out of a volleyball court. No child should ever be made to feel unwelcome or threatened in a sports environment meant for growth and teamwork. This kind of behavior is not only unprofessional but also goes against the core values of sportsmanship and respect. I strongly urge that authorities address this matter and ensure that all children are treated with fairness and dignity. I would not recommend to any volleyball team to rent this place for any tournament.

Steve S is an outstanding personal trainer, a true expert professional whose sessions are tailored…read moreto meet unique personal needs and respond to injuries and challenges. He has a terrific personality and makes grueling workouts fun. Jenny adds a warm, personal, welcoming touch to all members. Thumbs up!

Decided to try this gym out after I got an offer for 30 days free. I have been a member of a gym…read moresince I was 17 (I'm 34 now). Whether it was Ballys, Golds, World Gym, Anytime Fitness, Washington Sport, etc....I have seen a lot of different types - all with different costs and hours. So, when walking into Snap Fitness, I kind of known what to expect: inexpensive, low maintenance, just enough equipment, etc - again, I had been a member @ a 24 hour gym before (and I actually prefer them). The good: -Gym is clean -Gym has a vast selection of equipment for the size -Gym is open 24/7 The bad: -Smaller than normal (or compared to other 24hr gyms) -Not cheap for size, especially considering there are a lot of other gyms nearby -When I approached the staff to ask if they had a particular machine, they were a bit snotty and rude. I was informed they would NEVER have one of those (pull up assist machines) I never went back, and don't plan on having that place as even a back up gym. One Life fitness and Planet Fitness are cheaper and offer more - with nicer staff.

Hey friends! I love…read morecoming here to walk and swim. The walking trail is beautiful. The facilities are always clean. The interior could use a more modern upgrade. The pool area is pretty big, so you can have space to yourself even with classes and trainings going on. Gym is small but has adequate enough equipment. -Staff is always friendly. -Parking is free and ample -Daily pass for residents is $6. -Plenty of classes and activities for all ages. Hope you enjoy!

Beautiful pool nice people…read moreWell cleaned and kept up Water walking has been so beneficial to me in my recovery from shoulder surgery and keeping my body Mobile with spinal stenosis

This palace is a mess! I'm with LA Fitness for over 2 years and this location need to learn from…read moreother LA Fitness locations! There equipment is old and half of it is broken! I'm not asking them to be like the signature branch in Rockville - buy I know that LA fitness can do better than that!

The worst gym , I cancelled my membership and they were charging me even though it was canceled. I…read moreasked for corporate and the manager said no one will help me because corporate does not exit .