I came into this journey already having accomplished a lot on my own--I had overcome obesity and…read moreeven maintained a three-year running streak without missing a single day. But I knew I needed more. I wanted to lose additional fat, build lean muscle, and truly tone my body, but I didn't have the knowledge or structure to get there on my own. That's where Coach Josiah made all the difference. From the very beginning, he took the time to get to know me on a personal level before ever introducing his program. That stood out immediately. Our communication was consistent and meaningful, and that accountability was exactly what I needed. I was able to be open about injuries and limitations, and instead of letting those hold me back, he guided me through them with a plan that kept me progressing safely and effectively. Because of Josiah's coaching, I am now at the lowest weight I've been since I was a young teenager. More importantly, I feel stronger, more confident, and more informed about how to maintain and continue improving my fitness. If you're looking for someone who truly cares, communicates, and knows what they're doing, I can confidently say he is someone you can trust. I'm excited to keep building on this progress and am grateful to have had him guide me the way.

I was looking to start a workout program in person and came across Josiah's instagram. Thank…read moregoodness he happened to be close by and never have done this before, it was nice to have guidance as I began a gym routine! He's empathic and flexible with my personalized program, addressing health concerns and adjusting for my travels. I've learned to eat better and have grown comfortable heading to the gym.

Im coming up on 6 months as a member here so I feel comfortable leaving a review. I absolutely LOVE…read moreELITE Edge! The trainers are motivating, down to earth and the workouts are always challenging, different and with a purpose! I love that someone is always watching for form, giving modifications if anyone needs one and the trainers are MOTIVATING, they make you challenge yourself! I love that the workout area is always clean, they have so much equipment, clean restrooms and different time slots throughout the day/week. I'm a mom of two with a busy schedule so I love the flexibility, the modifications and the motivation I get as a member here and I can't wait to continue to see my progress and have their support in achieving my goals!

I didn't go visit but they were promot to respond and gave the needed information. Unfortunately…read morethe distance is a problem for me personally.

I've worked out all my adult life and I've had several trainers over the years, some good, some not…read moreso good. I've also done Figure competions so I know a good trainer when I find one. I found Ryan Gallegos a couple years ago and trained with him at Lifetime, he was awesome, then he left. Over the course of the past year I've dealt with a couple health issues. So I now want to get back into shape and reached out to Ryan. I met him at Physiq Fitness where he has been training now for over a year. First, I'm so happy to back with Ryan as he is well educated in fitness and knows what he's doing. I'm also amazed at this wonderful gym!!!! It's big and well equipped with every type of machine or weight. There's also an indoor pickleball court!!!! Membership is extremely reasonable and you can always get on the machines. If you want a gym that provides and EXCELLENT workout, without the hype and expense of Liftime or the humdrum of Planet Fitness, and not jammed like EOS, then this is the gym for you. And if you want an AWESOME trainer that really knows his stuff, ask for Ryan G (there are 2 Ryans)!!

Love this gym, has exactly what I need. I'm usually there in the early hours, it pretty much feels…read morelike a big personal gym.

The Exercise Coach has really helped my attitude and motivation. During the last year, it's been…read morereally easy to let fear and complacency set in during this pandemic, but The Exercise Coach has remained a bright light for me. The workouts are challenging and inspire confidence and the staff of Coaches is so positive and encouraging that it helps me rise to the challenge and push myself further each time I come in. I can see how much strength I'm building and knowing that I can fit the sessions into my schedule helps me stay committed. As challenging as the sessions are, I know I can get through them. The 30-day Metabolic Comeback Challenge period really gave me the motivation to pick up and plug into the nutrition plan. Changing some big blocks in my diet really helped me move the scale down and that has been a struggle for years. Thank you for the opportunity to participate in this challenge and get focused.

Nothing but amazing coaches! They take the time to work with you and give you nothing but…read moreencouragement! I am very happy that I added this to my health journey! Even for us seniors it has helped me become stronger and stable!

LOVE Rumble!!! This is the most fun workout I have ever done. This is like dance dance revolution…read morebut with punching. You will have so much fun, I can't recommend it enough!

First and foremost this is a very cool place to workout with some money obviously spent to decorate…read moreand create a club like vibe in the gym area. So for cool points and theatrics, Rumble gets all the stars. However, as an actual gym that pays attention to new comers and individuals this is where I removed a star. This was my first time coming in for a workout and I truly had no idea what to expect, which is fine by me, I like being surprised, however some people may not have liked the experience as a newbie. My friend told me to come meet her, and gave me the heads up to buy hand wraps online to save money. So I did that. When I arrived I checked in. I was told first class I could rent boxing gloves for free. After that it's $5 rental. I asked "how does this work" about the class and workout. I was given a brief explanation and then I requested help with wrapping my new hand wraps. That went fine. Then the teacher called everyone into the back gym area. No greeting or checking in with me that I'm new. We just went to work. Now for me, this was all fine. I workout a lot and I do other group classes elsewhere and have a personal trainer, so I'm very aware how to workout without hurting myself and I pick stuff up pretty easily because I have a foundational base of safely lifting weights and body mechanics. But for someone new to fitness this class would have been a lot to grasp and not injure oneself by doing too much or using poor technique. (Since I was given no instruction). Long story short, Rumble is a cool boxing gym but maybe could use some encouragement to check in with new folks for any questions and give a high level overview, with a brief tutorial on how to safely do the moves (aka punches). I'll definitely go back, as I said it's a good and hard workout. I attended via ClassPass as I do most things, maybe that is why the experience was different? But either way, I've been to other places where they (meaning front desk staff and teachers) are more accommodating to a new person in their gym.

Stefania is an amazing trainer that has helped fix my unhealthy relationship with food. It took a…read morelong time for me to get comfortable eating carbs or more food, but with Stefania's help I have been able to do so. She has been patient, informative, and supportive along the way. Best thing that has happened to me in all the years that I have yo-yo'd with diet and exercise. Thanks Stefania for all your help!

I have known Erik for quite a while. His experience and knowledge has done my body wonders…read more Trusting him and the process of truly eating and not starving myself has been not just on external journey but and internal one!! I have not only seen my own transformation but others as well. If you are looking for genuine coaching with a passion, this is your place. #notyourtyoicalgymortrainer #smallandlocalisbetter

BEST BODYBUILDING GYM EVER!!! It's small but has everything you need. It feels like a family here!…read moreSuper clean and amazing staff.

I'm incredibly grateful that this gym exists and that it's so close to my home in Arizona…read more It's like having your own gym at home but with all the booty and leg day equipment your imagination has actualized. If you're into standard bodybuilding or exercising in a "no frills" and "no BS perks" kind of gym, this is YOUR gym. Since I used to body build and compete everything here is perfect for me to get in a decent workout anytime I want. On top of that, even when there is more than a few people at this gym at certain peak hours, everyone is very respectful and literally just there to get their workout in (no BS). The owner Whitney is a well-known competitor and coach in the bodybuilding industry and her vibe is extremely friendly and kind. She was the one that gave me such a quick tour the day I walked in and obviously signed up for a monthly membership here. It's also nice to feel motivated when you're at this gym when you see present-day competitors training here.

Just signed up and so far very pleased. Very clean. Great lineup of equipment. Not too crowded…read more You can see in there app how crowded it is at any time. Worked with Tony and Ashley and they were both great.

Can't go wrong at this place. They give personal training for free! You can schedule time with…read moreGarrett on line or you can talk to him in person. He will start you on a program designed just for you and he will stay with you until you are comfortable on your own. I have never had a trainer teach me so thoroughly and all without every pressuring me or charging me. Every other gym I have been at gives you 1 free session and then you have to pay a lot more for help. Did I mention the amazing massage aqua beds and massage chairs (whichever your prefer) that take away any soreness or just to relax are free with the Black Member program which is not expensive at all. I highly recommend this place!

New gym so I thought I'd give it a try. Staff was friendly, not packed and it was clean…read more Didn't like the layout/flow of the gym. Negative for me as your back is against the windows so you can't see out. I've been to multiple PF across the country and didn't realize this was the first one like this. I guess I like being able to look outside. ‍

I don't understand the point of having a black card if you can't sign up to use the red light…read moretherapy or other stuff. It was my first checkin last week. After I was done I asked how I can use it. Someone was in there. Ok, can I sign up for after they're finished? Well they have 5 min left and it's a full time so it'll be another 20 minutes. It made no sense. I asked a few more times to no avail. I guess you're supposed to keep going up to the desk every few minutes to see if it's free and hope no one beats you to it in the meantime. I think it's a crock of crap because my sister said they have a sign up at her gym. I don't know if this butthead doesn't know what he's doing or was trying to save it for a friend. There are no signs that tell you what to do. I don't think I'll be coming to this location anymore. I'm still so p*asked about it!

Steve is fantastic! If you want a trainer who is both gentle and kind but will also kick your butt-…read morethen Steve is your guy. I've been working out with him for the past 6 months and I can't wait to show off my new body once bikini season hits ;)

From the owner: As a Level III Medical Facial Specialist and NASM Certified Personal Trainer, I can help you feel…read moreand look better. I'm Steve and have over 15+ years experience helping people becoming pain free by increasing flexibility, losing weight and increasing lean muscle. *Multiple Certifications Including Level III Medical Facial Specialist *Specializing in PMT or Proprioceptive Neuromuscular Facilitation *Functional Strength Training, Weight Loss and Nutritional Guidance *Independent Small Business Owner *Over 15+ Years of Experience