Came back to True REST Float Spa on Ledgestone Way, Cary this past weekend. I go there to…read moredecompress, and it delivers every time. There's something disarming about floating. About removing every demand from your body at once. No resistance. No effort. Just stillness. An hour of that does more than most people expect. The space itself is consistent in the best way. Clean, quiet, nothing out of place. It doesn't try too hard to feel like a spa. It just does. Gemma was working the day I came in. She's the kind of person who makes a place feel like it belongs to her. Not in a territorial way, but in the way that good hosts do. Calm, attentive, unhurried. She walked me through my options without overselling anything, and that restraint says something. It meant I trusted what she said. There are very few places that actually deliver on the promise of stress relief. True REST does. I'll keep going back for exactly that reason.

True Rest Float Spa provides a calm, clean, and welcoming environment that makes it easy to relax…read moreand disconnect. The float experience helped me feel refreshed, clear-headed, and less tense. After my first visit, I purchased a membership because I knew I wanted to make this part of my regular self-care routine. Tip for those with textured hair: bring your own haircare products. The salt water can affect your hair texture, so using products that work best for you will help you leave feeling your best. Right now there is a Groupon available and also a $30 off promotion, which makes it a great time to try it. Highly recommend.

Today I had the pleasure of having an Advanced Facial with Enzyme Peel service. I like that there…read moreis a parking lot on site, I was greeted immediately on arrival, the check-in process was quick and easy, and my service started right on time. This was not my first time visiting Simply Massage and Wellness. In the past, I've gotten 60 and 90 minute therapeutic massages, visited the sauna, and done float therapy in epsom salt. Every time I've come, the staff have been courteous and professional. They go out of their way to make a relaxing environment and always offer water at the end of your service. Today, I was able to get a late appointment because they send out emails to past clients letting me know when there are bookings available. You will have to provide a card to pay ahead. FSA/HSA is accepted, if you have it.

Super staff and float spa experience was great! You can feel the relaxation when you walk in the…read moredoor!

We've been coming to True Float Spa frequently and have really been enjoying the experience. We…read morebecame members and appreciate the flexibility of being able to pause the membership when needed and also bring guests with us. It has become a great way to escape the daily stressors of life and truly relax. Having a safe space to simply be with yourself in stillness can be surprisingly transformative. It definitely takes some getting used to at first. Initially I experienced a bit of lower back discomfort from floating on my back, but over time I found a more comfortable position and no longer have that issue. The staff has always been friendly, welcoming, and helpful throughout the process. I would definitely recommend giving it a try.

True Rest Float Spa provides a calm, clean, and welcoming environment that makes it easy to relax…read moreand disconnect. The float experience helped me feel refreshed, clear-headed, and less tense. After my first visit, I purchased a membership because I knew I wanted to make this part of my regular self-care routine. Tip for those with textured hair: bring your own haircare products. The salt water can affect your hair texture, so using products that work best for you will help you leave feeling your best. Right now there is a Groupon available and also a $30 off promotion, which makes it a great time to try it. Highly recommend; especially for those who have trouble sleeping.

I love this place!!!!!!!! Absolutely love this place!!!!!! My sister purchased a float session for…read moremy birthday and had raved about her experience. I had the opportunity to use the gift yesterday. From the time I entered the space it was calming. The decor is so warm and welcoming. Brittany is the best! She gave me a through tour and explained all the various services provided. While I completed my waiver form she offered me tea. The ginger and lemon tea was delicious. Shortly there after I started my float! OMG!!!! It was so peaceful. I loved every minute!!! I literally felt like I was born again when it ended. I slept like a baby later that night. Although, I don't live in Fayetteville anymore, I will definitely do this again when I return. If you haven't tried it, you should!

Ok so it's ok. I have never done the yoga before but I may try. The facility is very clean and the…read morefront desk is extremely nice. I would not recommend getting a massage

Manicure was professional, clean, and looked great. Good vibes and relaxing experience.read more

This was the most amazing surprise Emily was so caring to…read moremy needs and injuries The environment is relaxing The waiting rest areas have teas and beverages in the quiet rooms. The services massages, sauna, mani & pedi are add-ons They have products that you can have and it was a calm experience I truly enjoyed it. I can't wait to try the other amenities they offer.

I had always wanted to try floating in the isolation chamber. Wife found this spot and got me a…read moregift certificate. Went in for my first float today and it was amazing! The owner walked me through the facility and explained some tips before I hoped in. So relaxing and the hour flew by. Can't wait to go back!

Got a float for my husband's Father's Day gift. His float was cut short as he didn't understand…read morewhat the policies were. There was also no soap or shampoo in the dispensers and my husband complained that the chlorine in the float was harsh. When we asked for a return visit to retry his poor experience the staff was rude. All around a terrible experience.

Man this was an experience!…read more When you come it is serine as it should be and open and welcoming. It is a no shoe facility to start your relaxation off right. There is a panel that immediately proceeds that with products that you can purchase for home. The waiting area is smallish but you do not need that when you are getting right back up. There are 2 big chairs that sit in front of the receptionist desk. After check in from you super nice host, you can watch the floating video if you have not watched it prior to understand how it works. Shortly after you are taken back to begin. I had never floated before but you shower and wash your body and hair completely and then you step in a lightly warm Epson salt bath. You get in and you float and the concept is to allow the water to warm up to your body temperature so you are one with the water and can full relax mind and body. I fell asleep HAHAHA it was dope. I will do that again. Now only downfall was the relaxation room was down so I had to just kind of sit on the window seal until it was time for my massage. It would have been nce to have the short tranquil moment but I am not picky. I also got an aromatherapy message from a GREAT set of hands young man and I cannot remember his damn!!!!! Ugh but he is super nice and great just ask the staff to look up my account for his name because he was perfect on the pressure. We conversed because I wanted to converse. I was able to pick 2 smells to combine in the sessions which was perfect form e because it set the tone right. He showed me how to stretch parts of my body that I was tight in as well as areas I felt I needed to stretch. Based on my massage he told me when I need to come back. I love the personal touch and the overall experience with this being my first time. The price was right especially for new clients.

I use the Floating Shanti a few times a year. Great experience, great staff and great environment…read more The building is not as clean as it was when I first started going. Could definitely use some upkeep, that is the only reason I do not give it 5 stars.