I've been doing virtual training with Meryl for almost two years. I was a bit skeptical about…read morevirtual training at first, but Meryl is able to keep the workouts varied and effective with minimal equipment. I travel frequently for work and she's able to be flexible with my schedule as well as adapt workouts that are feasible in a hotel room. Meryl was also able to adapt my workouts throughout my pregnancy, from incorporating more yoga /stretching to modifying exercises. I really appreciate that she could change up an entire workout on the fly depending on how I was feeling that day. It made it much easier for me to stay active during my pregnancy, even until late in the third trimester. If you're looking for someone who will be flexible with YOUR fitness goals (in my case, consistency and strength), Meryl is a great choice.

Meryl came highly recommended through a close friend at the perfect time for me and my husband…read more Several months into the pandemic lockdown, we realized that we'd fallen into a sedentary lifestyle that was doing our bodies and our sanity no favors. I joined Meryl's Zoom group workout class and it made me remember how WONDERFUL it feels to push my body and build strength. Meryl is an excellent coach; even in a group setting of varying levels Meryl knows exactly how to modify every move so that everyone is pushed appropriately. A few months ago my husband and I started personal training together as well with Meryl and it's really taken our training to the next level. Not only has it boosted our physical fitness but I can tell a difference into our confidence in and out of the gym as well. And my clothes are fitting better, which I am extremely happy about. I'm also a big fan of the types of workouts we do with Meryl in general. Each routine is intentional and focused. She's always happy to modify if something doesn't feel right, answer questions, and correct form. We look forward to our workouts every week!

I'm hesitant to write this review because this place is extraordinary and I want to keep it quiet…read more Though I also want to be supportive of the business, so here it This class is the most fun I've had since my gymnastics days! It incorporates parkour, climbing, and gymnastics. It's like a safer version of CrossFit, using your body as the weight. Classes are taught by Jenny, a knowledgeable physical therapist, and Jason, an avid climber. This type of movement helps train balance, strength, and agility. The attendees are supportive and the environment is fun! The exercises always change and you leave class feeling worked but rejuvenated. The bonus is finally mastering a skill you've been practicing.

Light years better than the other P.T. place I went to in Albuquerque!…read more I injured my knee last December (Doc at the medi-clinic said I probably tore my meniscus), and went to see one of the Physical Therapists at Langford. Cara, was great, and also very sensible of the fact that I was paying for my therapy out of pocket, so as soon as she was able, she referred me over to Julie at Move Tru. Let me tell you, Julie is da bomb! She's strict, yet patient, encouraging, fun to work with, and flexible when it comes to handing out the "Homework" exercises or modifying a particular treatment if it makes me uncomfortable. I always get Julie's full attention. When she works with me, she only works with me (unlike the other place where my therapist was working with several patients at once). She's always watching to make sure I'm doing the exercises correctly. Thanks to Julie, I'm in better shape than I've been in awhile, and I'm almost ready to go back to running again. I highly recommend Julie and Move Tru!

Kelly is the best trainer! I've lost 22lbs this year and I'm able to do things I'd never think of!…read moreI have a great coach, Lorna, who is there every step of the way. It's a small gym, but I've met so many people and we're always cheering each other on. Kelly has helped me reach my goals and continues to push me. Thank you so much!

The new heart facility is as fine, an exercise facility as any in the community…read more The cardio room is extensive and there never seems to be a wait. I particularly enjoy the side gym, which has core balls, free weights, dumbbells kettle balls, and stretching bands. The use of wage seems so important in maintaining health, and this group provides plenty of opportunity for such exercising with lots of other folks who are similarly trying to improve their health . One of the nicest features of the club are the members who look out for one another and respect one another.

Five HUGE stars to New Heart! They were so helpful after my heart attack in helping me rebuild my…read morestrength and regain my confidence in my body. The staff is kind, helpful, knowledgeable, and wonderful beyond belief. My hope is that anyone reading this does not ever have heart or pulmonary issues, but if they do, New Heart is the place to go.

This is one of a kind gym in Albuquerque…read more Women only. Offering amazing group classes Yoga, Aerial Yoga, Training, Weightlifting and sooo much more. Highly trained staff Owner is super amazing and wonderful

I am overweight, out of shape, and am terribly uncoordinated. Basically, I'm every fitness…read moreinstructor's nightmare. The instructors are understanding, supportive, and motivating. There are a variety of classes throughout the day, ranging from boot camp to yoga. Your children are welcome to come with you. I've brought my kids and they watch a movie just a few feet away from me while I exercise (childcare isn't provided). The younger one can stay in the stroller and can be picked up or the stroller can be pushed around as needed. Everyone is so friendly. In addition to the classes, they have social events like salad in a jar (meal prep type) and play dates! It's a great little community!

I can't say enough good things about my personal trainer. I came in looking to make a change, and…read morewith his guidance, I ended up losing 55 pounds and getting into the best shape of my life in my late 40s. He's a lifelong athlete, and it really shows in the way he trains and coaches. His knowledge of the body, movement, and nutrition is on another level. Every workout has a purpose, and he takes the time to explain the "why" behind everything, which made a huge difference for me. What I appreciated most is how he trains you like an athlete--but at your own pace. He knows how to push you without overwhelming you, and somehow makes you believe you're capable of more every single session. Before working with him, the gym felt like a chore. Now, it's something I genuinely look forward to. He completely changed my mindset and made me fall in love with training. If you're serious about results and want someone who truly knows what they're doing, I highly recommend him.

David is the first personal trainer i worked with. He taught me how to push myself, keep myself…read moreaccountable and have fun while lifting heavy things! Working out with David, i was finally able to be in shape and the best version of myself. He also has great interpersonal skills to figure out how to motivate different people. I'd highly recommend David to anyone who's looking to work out long term.

If you live in Albuquerque and you're looking for an exceptional place to achieve your fitness…read moregoals at any age or size, look no further! The leadership at this F45 is phenomenal, the community is welcoming, and the workouts are challenging and fun. It's hard work, but there's so much going on that the time absolutely flies by. We traveled to Albuquerque for Labor Day weekend to visit my In-laws. We usually stay at an Airbnb when we visit, but decided to stay at Springhill Suites this time. After a long day of travel with small children and a connecting flight mishap, we sat down for dinner at Cocina Azul next to the hotel. I glanced out the window, and I was shocked when I saw a sign for F45 among the list of businesses in the complex. In a beautiful coincidence, I had signed up for a membership at my local F45 in the Bay Area the day before we left for our trip, after I had been searching for the "right fit" in a gym for a while. The morning after I saw the F45 sign, I called F45 Albuquerque and spoke to Kendall, who I believe is the owner. I explained my situation and asked if I could pay as a drop in, and she generously offered to host me!! I took two classes: one with Stephanie and the other with Stephanie and Bodhi. Stephanie was so welcoming. She went out of her way to look out for me and patiently help me with both form and logistics (moving to the correct stations). Bodhi helped me with a really challenging station, and taught me something game changing in just a few seconds! I am so grateful for this precious and unexpected gift. Thank you so much, Kendall. Run, don't walk, to this fantastic F45! And if you can't run easily right now, it's okay -- you're going to level up in your strength and endurance quickly at this wonderful gem of a gym!

Nice folks and all, but I've been charged twice for non-attendance when I've attended the class…read morewith no responses or refunds to my account so not very professional and accommodating to the paying members.

When I started at AR, I definitely did not know what i was doing, but the trainers that worked with…read moreme showed me how to properly execute exercises. The methods they use are ground-based, multi-joint, multi-planar functional movement that have improved my overall strength and increased my understanding how the body actually moves. Coach Roman, Rob, and Jaci (and previously Devyn when i first joined) are the best and I truly appreciate the level of dedication and guidance that I get here from them. And a bonus is the sense of community that I get, which is what keeps me around.

Are you serious about your health? Do you enjoy being physically active? Is the future of your…read morejoint health a priority? Has an injury or limited range of motion prevented you from achieving peak performance? If you answered yes to any of these questions, then Athlete Ready is here for you. There's only one catch. You need to be ready to be confronted with unlearning and relearning a lot of what you thought you already knew. Why? Because Athlete Ready invests the time to learn (and instill in you) the fine details of motor skills, bodily positioning, proprioception, and much much more. Their goal is to see you achieve your fitness goals, whatever they may ultimately be, and to ensure you know how to achieve them without having to return to them in the future. I, personally, was referred to Athlete Ready by the good folks over at Elite OSM, whom I'd been going to for many years. Specifically, coach Roman (alongside coaches Veronica and Rob) have really stepped up the game for me in terms of bodily awareness and injury prevention - two things I have struggled with a lot in my life. I had been told by a few folks in the healthcare field to abandon physical fitness forever, as I was doomed to experience repetitive injuries - that it was not worth it. Instead, I opted for Athlete Ready - one year later and I couldn't be happier with my decision. Plus, the camaraderie and accountability holding is top notch!