love this place! the instructors are all so friendly and helpful. I initially came with my…read moreboyfriend because he wanted to try muay thai and i wanted to do the fitness classes and now he wants to do fitness and I want to do more fighting haha. Just got the membership for fitness classes and it is VERY worth it :)

I started taking the Krav Maga classes because I could take a class at the same time my 10-year-old…read moreson was taking the kid's Krav class. It allowed me to get an extra hour of a workout in during the week and now I'm hooked! Krav is a real world self-defense that makes me feel strong and prepares me for real life situations. ASD also offers many other classes and so many talented instructors! Coach Shayne has been a big influence on myself and my husband. He continues to help us learn proper fighting techniques. Andrea is an awesome coach who continues to amaze us! Amit, Troy, Chris, Sergey, Marziya, and Jason have all taught me so much in Krav. Ilya's Hyrox and Fighter Flow classes are fun and a great workout! He also has a cook book that explains easy and healthy recipes! Manny's Boot Camp/kickboxing classes are always intense and will leave you sore. James' DEKA class was creative, hard and definitely worth a try! My son has enjoyed the Kids Krav classes....thank you James, Andrea, Anh and Marziya for teaching the big group of kids! I love watching him come home and practice and share what he learned. We often compare what we are all doing in class during the week. I can't forget Neal, the owner! And Carrie at the front desk! They always make us feel welcome and at home! I joined the Locked In For Summer Challenge that they organized at ASD. It has helped me stay focused on my nutrition and fitness goals. And has helped me meet some new friends! Overall, ASD is a super special place. I'm so glad my family found it and I'd recommend it to anyone interested!

The best fight gym in the Bay Area 100%. Elite and globally recognized. Amazing coaches. Tons of…read morerich history. It doesn't get more prestigious than AKA. Worth the price.

Dropped in to a kickboxing class while visiting San Jose and was impressed. The lady working the…read morefront desk was friendly and provided me with the relevant facility info needed to not feel out of place. The conditioning done throughout the class prior to technique work was solid, and the coach leading the class even came around and showed attention to beginners and other drop ins, which is something I didn't expect to see considering how well known the school is as well as how many drop ins were present. I also got a chance to see some of the kids mma class sparring before my class. They've got some very sharp, technical and well conditioned youths there, and I won't be surprised if I see them on my television on Saturday nights over the next decade.

Classes are good, they're about an hour each. Did a six week membership for $500 ish; feels like…read morethey push the membership onto you instead of trying out different classes first. Not my favorite gym but got the job done.

I can't take Tess to all of their kickboxing classes they have offered for her age group. Because…read moreI have her so little now, I was in a bind but still wanted her to be enrolled in this program because physical activity is important to me. My enrollment fee was postponed for 2 weeks. I openly told the guy that it would take me about 2-3 weeks to save nearly $200 for that. The monthly fee was altered because I take her only on Thursdays. I appreciate that they accommodated me and worked w/ me. Staff are all friendly and warm. I love that they follow my IG. - water is $1 - protein shakes is $2 - changing room - fairly clean restroom facility - no ventilation, however :( I'd go outside to workout whilst Tess is in class. Love this place. Awesome staff.

I had been interested in learning Muay Thai for a while and decided to start looking for gyms in my…read morearea. I stumbled across Ascend Muay Thai on Yelp and sent them an email to inquire about their intro classes. Coach Jackie responded to me in less than 30 minutes with the pricing and class information. She was super friendly over email, which made me feel better about trying a fairly intimidating new hobby at 27 lol. It has now been about a month since I started attending the intro class, and I wanted to write about my positive experience here. This is a family owned gym that cultivates a welcoming environment. All of the coaches are passionate and knowledgeable about the sport. Also, not only am I learning a lot, but it's also a KILLER workout!!! I genuinely look forward to coming here 2x a week I would highly recommend coming here if you're interested in learning more about Muay Thai!

I found Ascend by googling "Muay Thai near my location ." They had a class at a convenient time…read morefor me so I drove in. Chris Hom took my info , gave me a quick tour and we began the 11am session. I was very happy with the class,Chris ran an organized class ,he had a solid ability to impart information and make sure everyone was on point for the drills,gave each of the fighters tips on their technique. My partner was Mark,he was knowledgeable and fun to work with. I live and train in Las Vegas,but try to hit local gyms when I travel. I have been to over a dozen across the country,and Ascend will definitely be my home away from home while visiting South Bay Area.

I went for a free trial class and I do like that they made us do some drills to help with agility…read more However, the instructor knew it was our first time and he seemed very inattentive and was on his phone several times.

Good boxing conditioning gym!…read more For someone who is trying to get into boxing with a huge focuse on cardio, this is the studio for you! Depending on the day and time, there are different things you can do; conditioning, boxing, kids boxing, open gym, spar with others in the ring. Pros: - Coaches are helpful, supportive, and encouraging - Staff are friendly - Lots of parking - Good size gym and schedule whether you want to go for open gym and lift weights or if you want to do some boxing conditioning/technique work - Last class runs pretty late on the weekday Cons: - Coaches have not that much ability to focus on you because the class can get big, Esp if you're a newer boxer, I feel like it's hard to grasp the right technique without having consistent readjustments. Therefore building bad habits. But don't be afraid to ask for pointers. The coaches are always happy to help you. - Closed super early on Saturday and not open on Sundays Overall, super helpful staff and coaches! I'm excited to see my growth boxing journey here! Thanks for always making me feel welcomed.

We've had a wonderful experience here with all three of our kids. The coaches are incredibly…read moresupportive, encouraging, and patient, and they do a great job building each child's confidence while helping them develop their skills. My daughter was especially hesitant when she first started, but the coaches were amazing. They made her feel comfortable, encouraged her every step of the way, and helped her gain the confidence to participate and enjoy herself. We're so grateful for the positive environment they've created and highly recommend this program to any family looking for supportive and caring coaches.

The facilities are top-notch, classes are intense yet fun, and the community is super supportive…read more Huge shoutout to my coach Johnny he's an absolute pro who pushes you to your best while keeping it encouraging. Highly recommend 5 stars all the way!

I was introduce to Soul Pilates during 2020 when Simone hosted pandemic-friendly HIIT Pilates in…read morethe Park. I loved the way Simone effortlessly leads! She gives clear instructions and demonstrations for each exercise, and as someone recovering from injuries--I need those modifications that she also offers. I joined the studio for a 10-day abs challenge, and I was HOOKED day 1! I experienced that my planks drastically improved through that challenge First of all, the studio is so cute that even the bathroom is pretty! Simone instructs and so effectively pushes you at the same time! I can't wait to come back for more!

SP Community has been around for almost 6years - Not 6 months -historically SP has been given…read morecountless awards from the city of SJ, and close to 200 5 star reviews for its Customer Experience - The new Owners are Fabulous and gearing up to up level the business and make it even more amazing than it already is. As the Founder of this company SP is doing its best through the transition and minimizing the hick ups- We appreciate your patience and support-Not to mention simply adore the SP Community as a whole! Whoever reads this post thank you for sharing and spreading the good word and positive vibes! Namaste!

Good place to learn and is helpful. The instructors are very kind but strict. A perfect placeread more

I highly HIGHLY recommend XMA! I recently started taking the XFIT morning classes (with zero prior…read morekickboxing experience) and Coach Payam/every single student is warm, welcoming to beginners, and fun to work with. Coach Payam knows how to create a motivating and intense environment while also making sure class is REALLY fun. After taking a multiple year hiatus from intense workouts, XFIT was the perfect way to get back in to it. It's only been four classes for me so far and I've already learned so much about kickingboxing technique, gotten good cardio and strength workouts, and met a lot of awesome people.