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    Throwback Fitness

    4.9 (175 reviews)
    Open 8:00 am - 7:00 pm
    Updated over 3 months ago

    Services - Throwback Fitness

    Team building activities

    Throwback Fitness Photos

    Recommended Reviews - Throwback Fitness

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    Reviews With Photos

    No shortage of fun here!
    Lisa M.

    I can't wait watch this business grow with popularity and as a business! The idea is well thought out and executed to culminate a fitness class that brings people together for a great workout. Brian and Ryan are knowledgeable, encouraging and most of all so friendly! I was so impressed with the personal experience which included a follow up email the next day to my friend and I. How they remember everyone's names I will never know! Exercises are done individually as well in pairs and groups. We played "musical chairs" and corn hole. It's a challenge for everyone but can be tailored to any level. Can't wait to go again and again!

    Balls on left we used doing sit ups with a partner (pass the ball)

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    6 years ago

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    Ryan W.

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    9 years ago

    Helpful 2
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    3 years ago

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    Ryan W.

    Helpful 0
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    10 years ago

    Business owner information

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    Ryan W.

    Helpful 1
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    11 years ago

    Business owner information

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    Ryan W.

    Helpful 1
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    11 years ago

    Business owner information

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    Ryan W.

    Helpful 1
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    13 years ago

    Helpful 1
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    9 years ago

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    Ryan W.

    Helpful 1
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    6 years ago

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    Ryan W.

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    5 years ago

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    Ryan W.

    Thanks so much for the review, Adam!

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    6 years ago

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    Ryan W.

    Thanks so much Sarah! :)

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    6 years ago

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    Ryan W.

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    9 years ago

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    Ryan W.

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    Photo of Jess B.
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    10 years ago

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    Ryan W.

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    9 years ago

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    Ryan W.

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    Photo of Ben W.
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    9 years ago

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    Ryan W.

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    10 years ago

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    Ryan W.

    Helpful 1
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    9 years ago

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    Ryan W.

    Thanks so much for the review, Angel! Hope to see you back soon!

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    10 years ago

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    9 years ago

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    Ryan W.

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    12 years ago

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    10 years ago

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    Ryan W.

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    11 years ago

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    Ryan W.

    Helpful 2
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    10 years ago

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    Ryan W.

    Helpful 1
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    10 years ago

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    Ryan W.

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    11 years ago

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    Ryan W.

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    12 years ago

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    12 years ago

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    Ryan W.

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    11 years ago

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    Ryan W.

    Thanks Yoonie! Who knew how motivating 'Big Willie Style' could be?

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    4 years ago

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    Ryan W.

    Thanks so much for the review, Lily! We had a blast with you all!

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    11 years ago

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    Ryan W.

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    11 years ago

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    Ryan W.

    Helpful 1
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    11 years ago

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    Ryan W.

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    10 years ago

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    Ryan W.

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    13 years ago

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    10 years ago

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    Ryan W.

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    12 years ago

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    12 years ago

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    Ryan W.

    Thanks for the review Matt!

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    10 years ago

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    5 years ago

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    Page 1 of 5

    Ask the Community - Throwback Fitness

    Review Highlights - Throwback Fitness

    The games in the second half of class are normally team-based, and add a fun/competitive element to the workout.

    Mentioned in 96 reviews

    Read more highlights

    Spyscape - Special Ops Challenge

    Spyscape

    (496 reviews)

    Midtown West, Hell's Kitchen

    I found Skyscape museum while walking in the area and trying to get out of heavy snow. I wasn't…read morefully sure what to expect but I left really happy we got to experience it. Skyscape is a really engaging and a well designed experience. Theres a lot to see and do, with interactive spy style missions that kept both me and my son entertained the entire time! My son was completely locked in the whole time and I was right there pretending I definitely understood the instructions on the first try. It's mostly a hands on experience, you're not just walking through exhibits, you're actually participating, solving challenges and learning as you go. Even better, it didn't feel crowded, which made it comfortable to move through at our own pace. We were able to go back and redo some of the exhibits we enjoyed, which made the experience even more fun the second (and third) time around. Overall, a great mix of entertainment and learning, especially for kids but enjoyable for adults too. 10/10. My son loved every second. I loved pretending I knew what was going on.

    What a fun and interactive place with friends or a date night! The husband and I came here as a…read moreswitch from a typical dinner and drinks date night. On weeknights, it's cheaper than the weekends, which made this experience more worth it at $27pp. Plus, you also save a couple dollars by purchasing your tickets beforehand online. We participated in the Spygames portion, which was worth doing. Once we got a wristband and setup an account, we got to start the games. They also offer free lockers (you'll want to remove any purses, bags, jackets, etc) as you'll be moving a lot. There's 10 rooms of a variety of games although some are similar or duplicates. You'll be very active jumping, climbing, and running around. The hour went by pretty quick but we were both sweating and exhausted by the end of it, so an hour is really all you need.

    My Cooking Party - Orange and chocolate trifle

    My Cooking Party

    (69 reviews)

    $$$

    Chelsea

    I was here recently for an industry cooking class focused on learning to make several Portuguese…read moredishes. We started off with cocktails and passed appetizers before breaking into teams and actually preparing the imwnu items we were having for dinner that evening. Unlike many other classes we actually prepared and ate our dishes. Great for team building whether for work or friends/family

    I went here for a work event and had a really enjoyable time. We had about 20 people or so and we…read morewere divided into two groups, each making a Louisville salad, some olive tapenade chicken and a chocolate and orange trifle. This isn't an intense cooking class, just in case you're wondering but it really can't be because it's designed as a fun group activity. Therefore, everything is prepped really well and with basic kitchen skills you and your team can prepare the food. I did learn a good onion dicing technique that I used the next day. In any event, our supervising chef was Ryan and he was great. Really energetic and helpful. There was plenty of work to do for all of us and the time went by quickly. When it came time to eat, we were all very hungry. I thought all the food was delicious. I was surprised at how generous the portions were, especially the dessert. Of course that didn't stop me from eating the whole thing. This was a really nice group activity and the staff there do a great job of getting things done so the program moves along without feeling rushed. Definitely recommend this for a corporate event.

    Throwback Fitness - teambuilding - Updated June 2026

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