I started on Zepbound in December 2024 and a year later had achieved some success with it, having…read morelost 30 pounds. However, it seemed I was on a plateau when I learned about Kari's GLP-1 Strong program. While prescribed by my PCP, I had always felt there wasn't much structure other than take this every week and watch the pounds melt away. While this is all good, I wanted a plan to progress more quickly and to utilize once off the medication. I cannot say enough good things about this 12-week program and Kari's knowledge on fitness and nutrition. Kari customizes her plans for each individual and focuses on accountability, consistency, and behaviors to focus on. I am an additional 12 pounds down and have gained the strength and confidence to finish my journey, including after stopping the jab. I will most likely sign up again during this transition.

I started working with Kari in December 2022, originally to lose weight for my wedding. I was…read morefeeling stuck, out of shape, and unsure how to actually get results without burning out. Spoiler alert: this wasn't just a wedding prep plan, it turned into a total lifestyle shift. The first year wasn't perfect (life happens...hello, wine nights and takeout!), but Kari never judged or gave up on me. Instead, she helped me reset, get real about my goals, and build habits that actually worked. By my wedding in June 2024, I was down 40 lbs and 10% body fat and I felt strong, confident, and truly proud of how I looked and felt walking down the aisle. Since then, we've shifted to strength, mindset, and maintenance and let me tell you, that's been just as empowering. I've learned how to stay consistent, lift heavier, eat more without guilt, and care about so much more than just the scale. Working with Kari isn't just about macros and workouts (though those are dialed in); it's about learning how to show up for yourself even when life gets messy. I cannot recommend her enough if you're ready for change that actually lasts.

I just had my first hypnotherapy/energy healing session with Anik and all I can say is WHOA! This…read morewoman has a gift. I have always had a very hard time going under hypnosis and this time it just seemed effortless. Anik is very confident and experienced and that made all the difference. She intuitively knew exactly what I needed and custom tailored the session to my specific needs. It was a very transformational experience and I am still feeling the after effects of the session. It's like I've got a new lease on life. If you haven't tried hypnotherapy before, I highly recommend it. It was better than any type of therapy session I have had and I really feel that it will be highly effective in helping the issues I addressed in the session. As a matter of fact, it already has made an improvement in the creative areas I was having some blocks in. I will definitely be going back to Anik for more sessions.

As a therapist it is a gift to work with someone who has the skill set and capacity to hold space…read morefor others. I feel blessed to have had two sessions with Anik and am grateful for her unique ability to offer hypnosis while integrating practical application techniques. I have been to other hypnotherapists without much luck. I am impressed with Anik and the service she offers. I would encourage any over-thinkers like myself who have been unsuccessful with hypnosis to go to Anik. She is very gifted, helping even the most "stuck" move past their obstacles.

I've had the opportunity to see Karen speak about Vision Boarding. She's really motivational, uses…read moreclear examples, and she drives actions that support success. She's a wonderful resource for young adults... challenging and supporting them in reaching their dreams and potential. I highly recommend attending one of her events or scheduling a complimentary consultation.

From the owner: Want to make some changes? Have big plans, but not quite…read moresure how to accomplish them? Struggling to keep those "New Year's Resolutions"? As a life coach, I provide a safe, non-judgmental environment where I listen to the challenges, hopes, fears, and dreams of teens and young adults while guiding and supporting toward life success. Topics may include: * Self-Esteem: Body Image, Esteem, Confidence * Relationships: Parents, Peers, Friends, Significant Others, Marriage * Academics: College Planning, A School Transfer, Study Skills, Stress & Time Management, Organization, Prioritization * Career: Resumes, Job Search, Interviews, Leadership Skills * Life Skills: Financial Organization, Establishing One's Own Place Being a teen or young adult today can be difficult and challenging ... and it can be a lot of fun. Contact me for a FREE 20-minute phone consultation, and get-to-know-you Starbucks Chat. Dream it ... Believe it. ACHIEVE IT!

Dr. Sayaka has literally been nothing short of a LIFE CHANGER for my husband and I, individually…read moreand as a married couple together. I am aware her main focus is sexual therapy, but she's also an excellent individual and couples relationship therapist, so please consider her if you need that, as well. A note for those afraid of or think therapy is not for them: Luckily, my husband and I have never had hangups about seeking professional assistance off and on when we get "stuck." We've seen a variety of therapists throughout our relationship from about year #2 on. That sounds like we have major issues, but we really don't. We are 16+ years into our very happy and successful monogamous relationship. We love and respect each other, we are each others' best friend, and we enjoy each other's company more than anyone else's on this planet - and always have. We live, work, and spend ~23 hours of every day together - BY CHOICE. No relationship is or can be perfect, but that hasn't stopped us from trying! When we identify an issue that keeps popping up and can't seem to work it out ourselves, we seek help to get past it. We love and respect each other so much that we know it is important. We aren't egotistical enough to think going to therapy is weak or that if we can't work it out on our own, it is not meant to be. We realize that couples who have issues and choose NOT to seek help are the ones that don't value their relationship. We value ours so much that seeking help is a no-brainer and it has always served us well. Having said that, of all the therapists we have seen, Dr. Sayaka has been the best, hands down. She has helped us both individually and in sessions together to fix some MAJOR life-long issues we each have that affected our relationship together and with others. There has to come a time when you "graduate," as she calls it, and while we both would still enjoy fine tuning ALL of our issues, Dr. Sayaka gleefully told us one day that we've graduated and there is no need to come in for regular sessions anymore. In our experience, this is unheard of; almost all therapists are happy to continue to take your money as long as you want to give it. Dr. Sayaka was goal oriented in her approach and knew further sessions would have diminishing returns since we had both grown so much individually and together over the 1.5 year we spent with her. She pushed us out of her nest! Between the two of us, we worked on issues such as letting go of childhood trauma, abandonment issues, alcoholic tendencies, anger, unrealistic expectations, getting closer and deeper emotionally, being vulnerable in general and with others, trust, not needing other's approval and wanting everyone to like you, respecting individual time/needs, perfectionism, and more. We covered a lot of ground and we each have grown a TON. And, so yes, sex is also much better since we are closer. It's all actually pretty amazing. You have to be willing to show up, do the work, and be active in your growth along the way to see the amount of change we have seen. But, it's worth the investment in time and money if you are at a point where you are ready for REAL change. Many people WANT change, but aren't willing to work for it or move through the uncomfortableness needed to achieve it. We were both there and willing, so we saw the results with her guiding us every step of the way. Now that we have graduated, we still practice the homework she assigned us, which is key to having lasting results. We love it though and it doesn't feel like homework; it feels like we get to play fun games together and benefit from them - a win-win! We even proactively share some of the exercises with our friends because we have seen such amazing results from them. I could go on and on about Dr. Sayaka, but in short, if you're stuck, you want change, are willing to work for it, and don't know where to start...RUN (don't walk) to Dr. Sayaka. She will greet you with her warm compassion and smile. She will be direct, present and compassionate. She will sit silently holding a space for you as long as you need and even cry with you through the uncomfortable times and the great breakthroughs. She is emotionally intelligent, as well as very intuitive. She is NOT a normal therapist; I'd put her up against anyone out there...and I have been to MANY therapists in the past. She is the one who has "fixed" us, individually and together, for now. We both have an easily accessible armory of tools to refer to when our instincts kick back in and we could not be more grateful to her for that. Will we likely see her again? Yes. Because we don't have expectations we won't have something in 5 or 10 years that comes up as our lives change that will benefit from an outside impartial professional. But, I can honestly say that I look forward to that day. If you are not growing and changing for the better, what are you doing with your life? And with growth, comes growing pains. It's OK. GO SEE HER.

OMG! Doctor Sayaka has transformed our marriage. "You don't know what you don't know" was the adage…read moreI leaned on when we sought a sex therapist to see what we could learn. Wow, our expectations have been far exceeded. If you live anywhere in San Diego county, you should book a session with Dr Sayaka.

I was looking for a psychic to help me gain guidance and clarity regarding a past relationship. In…read morethe past, I've visited other psychics in the san diego area who didn't always use our time effectively, often rambling or going off topic to share personal experiences. Because of that, I would leave sessions feeling unsatisfied and still seeking clarity. I'm so glad I came across Melissa! After reading her reviews on Yelp I decided to book a session. She is super friendly and one of the best psychics I've came across. After our session, I felt a real sense of peace about the relationship. Her communication skills are excellent! She is clear, focused, and does an excellent job of explaining what she sees and feels in an effective, easy to understand way. There were no random tangents, and she stayed fully on topic throughout the entire reading. She checks in with you throughout the reading to see if you understand the information and if you don't she goes more in depth to explain to make it make sense. She also draws out pictures to help illustrate what she sees and sends you the photos and recorded audio of your session afterwards. She truly values your time and uses it efficiently, and I felt I finally received the closure I had been looking for. In addition, the information she received from Spirit was incredibly accurate. I was amazed by how much she picked up that resonated so specifically with the person and the relationship, without knowing any prior details. After the reading, everything seemed to fall into place, and I was left with a strong sense of peace and understanding that I had been missing. As for the future predictions she shared, I understand that energy and free will can change at any time and make it difficult for any psychic to be completely certain about prediction outcomes. Hopefully the things she predicted in my reading will unfold. I will definitely visit her again anytime I feel I need guidance or clarity.

I got my first reading about 3 years ago from Melissa and I can confidently say that what she saw…read morein my energy and predicted for my future came out to be true. The guidance and clarity she gave me turned out to be exactly what I needed to hear, I just didn't know it at the time. I got another reading from her a few days ago and she immediately picked up on what I was experiencing, how things had been in the last couple years, and articulated with clarity and support how she saw my life going forward. Melissa understood Everything I had been pondering without me having to express any detail. Not only is her guidance so loving and empathetic, she is answered my questions with conviction and confidence. And again, I really didn't give her very much detail. Melissa is also one of the more affordable and reasonable psychics I've come across. I will definitely come back! Thank you for sharing your wonderful gift Melissa!

David not only helped me get out of my own way, he helped me think bigger and aim higher. I…read moreconnected with him after leaving my university job of 14 years to start a climate action nonprofit. Everything was going for me, and I felt buoyed by other nonprofit founders and entrepreneurial colleagues. My only drawback was severe imposter syndrome. Thoughts like "why do I think I can do this?", "what makes me think I'm qualified?" kept me in doubt. David not only heard my words but read my delivery and body language to help me dig into my discomfort and move through it. The sessions were challenging, thoughtful, and results driven. I can't recommend David highly enough.

David didn't help me reach my goals -- he helped me absolutely redefine them. I went to David…read morelooking for support with my presentation skills, to further my corporate career. 9 months later, I left that corporate career of 20 years to create my own small business and make time for conscious parenting. This transformation left me feeling empowered, driven and energized by new possibility. David's coaching gave me the tools to advocate for what I wanted for my life and work. He is incredibly empathetic and caring while offering different points of view alongside practical tools for measurable success. I can't recommend David enough as a partner for change and progress.

I went into this Reiki and chakra session not quite knowing what to expect and it completely…read moreexceeded my expectations!!! Terry was not at all what I had imagined when I thought of someone in this profession, and that was surprisingly refreshing. She has a great sense of humor, she's originally from the East Coast, and I absolutely loved her sassy, down-to-earth, real vibe. It felt authentic. No fluff. No pretense.....Just genuine energy and insight. I've been on a spiritual awakening journey for about nine months now. I've done "past" life regression sessions and have received messages from my higher self, spirit team, and angel guides. ALSO--If you had told me a year ago that this is where I'd be, I would have laughed in your face and walked away. And yet, here I am. The one thing I was really hoping for in this session was to connect my earthbound body to my spiritual self. This was my first time trying Reiki for that purpose, and again--it exceeded my expectations. I know everyone's experiences are different, but the feedback Terry gave me afterward was extremely on point. The insights were deep, accurate, and validating in ways I didn't expect. Thank you, Terry, for reminding me to get out into nature more and for all the other advice and reflections you shared. It felt aligned and timely. I can't wait to book our next session.

I went in for the new client intro session not quite knowing what to expect. This was my first time…read moredoing reiki. Terry explained the whole process really well before the session started so I knew what to expect. She puts a lot of thought into making the experience the best it can be and it shows. The sound bath, massage, and reiki were amazing in combination. After the session was over she took the time to explain what was going on with my chakras. That night after the session I felt some anger come up and I felt lighter the next day. I feel like I met Terry at the perfect time! She gave me great feedback and made me feel seen. Overall, it was a wonderful experience!

Man -- this is a tough review to write. Not because I don't have just world's of praise for…read moreAndrew's work, because the work I've down with Andrew over the last three years is beyond just mere normal words. It's hard to categorize the depth and wisdom that this man exudes...In short, I've participated in healing modalities, personal development, long-term meditations, and ample shamanic work for the last 18 years and I can unequivocally tell you that the work I do with Andrew is by far more important and impactful than anything else I've ever experience. I've personally invested roughly $500,000 in myself and if I had to choose between winning the lottery or working with Andrew, I'd choose the latter because money simply can't buy the level of experience I've received here. I always tell people, "it's hard to explain what he does, just go do one session and see for yourself" and usually that's enough to get an eye-brow raise and for those wise enough to go, they have often reported back to me that it was simply one of the most eye-opening experiences of their lives. I agree. It's also why I've continued to work with him and be under his mentorship, as is my brother, and my wife and countless friends because of the deep level of work here. I experience more peace, well-being, safety, connection and love in my life than I ever imagined possible. And this not due to "understanding" more by strengthening my aptitude in psychology or understanding the human machine. This is a deep and subtle art of learning to work with energy and divine intelligence that naturally heals the body and the mind. It's unraveled years of trauma and unconscious programs that no personal development ever came close to helping me let go of. In every facet of my life, and in every moment of my day this work continues to impact me and for as long as Andrew is willing to share his experience and wisdom with me, I'll be his student. As I say to my friend, "just go and experience it for yourself so you can find out for yourself." My unending gratitude and appreciation for the presence of this man in my life and the fact that some divine force thought I was ready for this level of work during this lifetime. All the love in the world for you and yours on your incredible human journey.

I've been seeing Andrew consistently for over one year and my life has completely transformed…read morethrough this work. 1 year is feeling like many lifetimes of healing, learning, unlearning and remembering. Andrew supports you in the recognition of your own Divinity, helps you gain clarity on what it is that you're seeking and walks alongside you offering the opportunity to choose freedom and access to your own well of resource. There are no words to describe what a session with Andrew looks / feels like, and that in itself speaks volumes to the MAGIC we create. It is quite literally magic. It is completely experiential- every session is different and uncovers deeper layers of parts that need tending to, as well as access to extraordinary bliss. Receiving exactly what you need in that moment. Dropping you deeper and deeper into your Truest Nature, that only few access in their lifetimes. Completely orchestrated by the Divine, channeled through Andrew. He holds the most increidble qualities- Wise, loving, non-judgemental, all accepting, and the knowing of when to lead, guide, and provide safe nudges necessary for growth. He, himself embodies this work and walks this path with the upmost Integrity and Love and it is palpable in his gifts. This work has strengthened my connection to Self, my connection to Source, and my connection to Service through access to deeper knowings combined with practical and actionable steps. We need great discernment in the choosing of those who guide us and I am eternally grateful to have Andrew in my support system.