I joined the Irvine location in mid November, hoping to lose body fat and increase muscle mass. Jacob was the trainer assigned to me and he has helped me reduce my body fat by 10% in less than three months. He is an amazing workout coach, and I wish that he could train me forever. He has provided me the skills and the techniques to do a lot of exercises on my own going forward. The facility is packed with state of the art equipment as well as encouraging souls pushing one another towards greatness. The feeling you get by being here can't be bottled and sold. If you're looking for a place to change your mind body and soul, Train with Dave and ask for Jacob! read more

I came across Train with Dave (TWD) on yelp and saw such stellar reviews. I'm very skeptical about these things, but I was desperate for change so I decided to pull the trigger and give it a chance. When I first started at TWD I was very timid. I would look at weight machines and become overwhelmed. However, once I met my trainer everything changed. I was so blessed to be paired up with Brandon at the Orange location. He made me feel comfortable and confident. He is extremely knowledgeable and patient. He is very attentive and ensured I always used correct form. He kept me accountable by reviewing my nutrition and giving me tips to help me stay on track. Brandon is also a great communicator; Anytime I had a question he made himself available. He taught me the skillsets I needed to achieve my weight loss goals in a sustainable way. I lost about 20 lbs in 4 months and I've never felt deprived of anything. I fit in my clothes again and have gained my confidence back. I go to the gym and know exactly what to do and how to do it. I know I can continue on this journey because I had such an amazing teacher. Brandon is honestly the best personal trainer I've ever had! Thank you for everything! I cannot thank you enough! This definitely became my happy place! A place where I could focus on myself and my goals. I had so much fun working out and always looked forward to my sessions with Brandon. It was such a great experience! Not only did I learn so much, but I met some amazing people in the process. Best decision I ever made! read more

My work out sessions at Dave's have been life changing. I've been training at Dave's for well over two years and I plan to do so for many more! My overall body strength has improved for both my upper and lower body. My trainer Stefan is extremely helpful with making sure I do the correct lifts. He also monitors any aches and pains to make sure I feel great during and after my workouts. I also enjoy the fact that Stefan can work with my schedule in cases when I am unable to work due to work. read more

I love training, been here since November 2023. My trainer is Jacob. He has pushed me to be the best version of myself and always follows up with what I'm doing outside the gym, making sure my nutrition, exercise, and steps are helping me to reach my goals. Also placing food in the app is very helpful as it provides visual insight on what I need to do. Highly recommend Jacob, he is an excellent coach. read more

Jacob is my trainer and I've been working with him for the past couple of months. I've had lower back issues and wanted to strengthen my body and my back. After 3 months, my pains are 80% reduced and I'm back to my PR. Besides all that, Jacob has a great personality and is always open to help you if you have any questions. read more

Corey was such a great trainer, and I am so glad I got to work with him on my fitness journey. He was encouraging and always positive, and taught me so much about personal fitness and nutrition. He is very passionate about what he does, and it definitely spills over to his sessions as well because you can tell that he truly does care about helping people become stronger and more comfortable in their own bodies. It was truly an honor to work with Corey, and I suggest that anyone looking for a personal trainer look for Corey. read more

I absolutely love this training gym!!! My trainer Jacob is so good at adjusting my workouts to meet my needs and that helps me achieve my goals. He knows how to work around injuries and motivates me in a positive way to keep me going strong. I am 54 years old and since I started the program a few months ago I have lost 12 pounds and have become a much healthier person in the process. This is the first place that I have gone to and immediately felt comfortable with the trainers and the clients. It's a great mix of young and older people and an uplifting environment. Thank you again Jacob for caring so much about your clients. You have far exceeded my expectations. read more

Hands down the best training out there! These guys know what they are doing! From in person sessions, personalized nutrition plans and consistent check ins, they have helped me completely transform my body. I couldn't be more happy with the Train with Dave team and I highly recommend them to anyone that wants to transform their life! read more

Train with Dave has such a detailed and customized training plan down to your daily calories and macros making it easy to follow and keep you accountable. I've been training with Gio for a couple months now and have already seen/felt a difference. He always pushes you to increase your weight. read more

I've been training with Mike at Train with Dave for a little over 6 months now and I feel the strongest I have ever felt in my life. I've never had a trainer as knowledgeable, attentive, and involved as Mike has been. From checking in with me post-workouts to adjusting my training based on where I am from week to week, to working through nutrition and diet with me, Mike has been instrumental in motivating me postpartum and helped me understand the importance of taking a holistic approach to my health and exercise routine. The facility itself is clean, welcoming and full scale. I'm really happy with my experience thus far and would highly recommend train with Dave to anyone looking for quality trainers who are truly dedicated to helping their clients. read more

This place is the best. I'm 61 years old and started about a year ago and go 3-4 times per week. I just completed my 160th workout and I feel incredible. I'm so much stronger, have lost weight, and my kids, wife, and friends all are so amazed with the progress. All of the trainers have masters in Kinesiology and are so motivating and creative with their workouts. My trainer, Dominic, is incredible. He's really helped me take it to the next level with my fitness and weight. Train w/ Dave came at a perfect time given my age. Weight training is the single most important thing us aging folks can do for our health (outside of diet). It's great for your heart, muscle mass, bone density, balance, etc., etc. I highly recommend this place!!! read more

TWD is the real deal. The trainers are knowledgeable, highly educated individuals who support their clients' success.

I love this gym! It is well-outfitted with everything needed for a full workout. There is a nice variety of people in every stage of their training journey. The trainers are attentive, well-educated, encouraging and effective. I highly recommend!! read more

My fiance and I have had a great experience at Train with Dave over the past 10 months! Our trainer Dixie was able to work with both us in the same session and help us achieve our fitness goals! My fiance wanted to gain muscle whereas I wanted to lean out for the summer and for our wedding. I had put on some love handles during the COVID pandemic and was tired of making excuses for why I couldn't work out more regularly or eat healthier. Ten months later of working out consistently and logging my food, I am down 9 lbs and my body fat percentage went from 19.5% to 13%! I really love how their programs take the guesswork out of achieving your fitness goals. If you stick with their program you are guaranteed to see the results you want. Thanks Train with Dave team for giving me more knowledge about the science behind fitness and helping me become my best self! Stop making excuses for why you can't be healthier and have the body of your dreams and sign up to work with them now! read more

I've been going to the location in Irvine since 2/6/23 and train with Marlena R who's not only a great trainer, but also a competition body builder... So, she knows her sh*t!!! Background: I'm male, 40yrs old, and ultra-sedentary. I joined at 172lbs, BMI 27% and I was a total wreck in terms of discipline and self motivation, not to mention some dangerously unhealthy vices. My choice to join was brought on by the fear of the path I was going down in life and being fed up with my own BS. It's the best decision I've made in years. Since training with Marlena, I've dropped 3% BMI, gotten way stronger and have finally found a gym and a trainer that LISTENS and pushes me past my limits in order to get me closer to my goals each day. She's crazy attentive during my workouts, constantly correcting my form and doesn't let me quit just because I'm being a baby. Each week she has gotten me to new baselines (heavier weights & harder workouts) that I previously was never able to accomplish on my own. Working out with her is NO JOKE, but not working out due to lack of self motivation was even less funny. All I have to do is wake up, hop in the car, and GET TO THE GYM. Once I'm there, the workouts are gonna happen wether I like it or not and thats EXACTLY what I need right now. JUST GET THERE!!! I've slipped up a couple times with my diet and some habits (nobody's perfect), but all of my nutrition, at-home assignments and workouts on the road are tracked through an app which they use to monitor your progress and also stay in constant communication outside the gym. Marlena has NOT let anything slip by and is all over me if she sees me slacking. She keeps me motivated, on point and honest with everything I'm doing and I have 100% faith that I will achieve my goals and then some, if I continue to train with her. My habits and outlook on my previous behaviors have totally changed for the better. Having a connection with an actual trainer who cares has been a game changer. As far as the gym environment, everyone is super nice, very welcoming, and they've never given me an elitist vibe. I will update this review once I've hit my goals with a full timeline and before/after pics. Although, I'll probably keep going until it's just not an option anymore. I can't wait to show you all. read more

Gio is extraordinarily knowledgeable, patient, and empathetic with his clients. You can tell he genuinely cares about the people he works with. He always goes the extra mile. read more

TWD is a great facility, I'm 2 months in and 15 lbs down all thanks to Stefan! Facility is clean and weights are heavy!

I highly recommend the TWD program. They provide all the tools needed to be successful from nutrition planning to training. I could not have asked for a better trainer than Jacob at the Irvine location. He is knowledgeable, encouraging and ensures that I am progressing every week. If you're on the fence, do it. You'll be glad you did! read more

I've had a great experience so far at Train with Dave! Marlena is a fantastic trainer who is attentive to our individual goals. Michael B was also very helpful in my initial consultation. Would highly recommend train with dave to everyone read more

My girlfriend started going to Dave to prepare for a competition, she wanted to lose weight but also be toned. Thanks to Dave and his team she was able to reach her goals. As an outsider looking in, I would hear about each session and how much she loved working with them. She was even able to teach me a couple things about body composition, protein intake and more. Overall I'm happy for the confidence she had on stage during her performance! read more

During winter of 2022' I gained about 15lbs I lost sight of my goals and ate mindlessly. Beginning 2023' being my heaviest in my whole life!!! It was probably one of the hardest things I had ever experienced. Mentally, emotionally and physically I felt defeated.. Since I had the opportunity to Train With Dave pre-Covid I was able to apply the knowledge I was taught back then to get down those pounds!! In July of 2023 I hit a plateau, I wanted to be held accountable and my body goals had changed. I was happy to find that a new location opened near me and Dave assured me that Jacob could help me achieve my new goals. It is now October and I have never been happier with my body! Jacob pushes me everyday I'm there within my limits and definitely has held me accountable making it possible for me to reach my body goals! He is always cheering you on while helping you perfect your form!! Jacob's attitude towards his passion is amazing! Having a trainer helps me with accountability but I love being able to apply all that I learn with confidence, when I do go to the gym on my off days after Training with Dave. I am down 4 more lbs and am on track to hitting my body fat % goal without starving myself or losing my muscle gains!!! read more

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Need accountability? Knowledgeable coaches that aren't "kids"? Results? I all having a great experience with Justin at TWD! It is the only time I have ever stuck with a gym program since I joined Ballys, 24, LA... highly recommend TWD. It is a rewarding experience! The app is very helpful too! read more

For those looking to meet their fitness/health goals, this is the place! The trainers are both supportive and push you to be the best version of yourself. The atmosphere is welcoming and encouraging. Look no further, you'll love it! read more

If you're looking for a great workout with wonderful knowledgeable trainers, then Train With Dave is the best spot in the OC. Anthony is my trainer,. He really cares about his clients and getting results. His attention to detail is super impressive. Making sure my workouts are always done properly. My nutrition has also improved along with my overall well-being. read more

At Train with Dave they really go above and beyond. It's not just training or working out. They push you outside of the gym as well. Justin has really been a big help in pushing me in life and nutritional goals as well. It's much appreciated! read more

Michael has been my trainer, and his approach to training has always revolved around what the customer needs. Being injured and changing the programs has always been really beneficial. Counting my macros was quite challenging for me because nutrition plays a huge role in training, but he simplifies it for me. Since health is actually wealth, it has become more of a way of life. I adore their hip thrust machines, and the equipment they offer really complements my program. Train with Dave has all the tools you need to bulk up. We love the warm atmosphere and excellent cleanliness here. Thank you to everyone at train with Dave! read more

Before I begin, I would like to say that Jacob has been truly amazing with every one of my sessions. I have been experiencing knee pain for many years and it has severely limited my time in the gym (specifically on leg day). Within my first session, Jacob was able to identify that the source of my knee pain was coming from my hips! He took his time with each mobility exercise we performed and he was able to explain the purpose of every movement and how it would benefit my body. As an advanced lifter, I never knew how much I was neglecting my body by not learning proper mobility and body mechanics. I am now able to get back to heavy barbells squats with no knee pain! This brings me so much joy, as I haven't been able to perform this lift to my full capacity in years. Jacob is always welcoming with a big smile and makes me feel very comfortable, I look forward to our weekly sessions and I would highly recommend him for anyone looking to take their body to the next level! read more

With a busy schedule like a lot of people, Train With Dave has been invaluable for me to finally stop putting down my fitness journey when business builds up. Working with and learning from their educational social media content is clutch as well. Be assured you're working with the best! read more

Train with Dave represents a community of educated trainers prepared to help you reach any fitness endeavor you have. Every trainer not only has years of experience as a trainer, but degrees in Kinesiology. If you are looking to lose weight, increase strength, as well as improve your confidence in the gym! This is a stress free environment where you will always be supported, regardless of your fitness experience. You have the opportunity to be collaborative with other clients for one of the most unique personal training experiences out there! The time is now to become the best version of yourself. At Train with Dave we are committed to not only helping you reach your goals, but give you the education and knowledge to be able to sustain these results and help more people in your life. We will all be stronger together, we look forward to meeting you! read more

Lauren is a great trainer! Highly recommend if you want to work with an easy going and knowledgeable trainer.

Train with Dave is great! He and his team utilize science backed training methodology to help their clients (including me) achieve their desired goals in realistic timeframes. The only "if" is If you're willing to put in the work, you will absolutely get results! read more

I've been with Train with Dave for a while now. Working with him and his team has been a great experience. They're communicative, educated and you see results as long as you put in the work. Always thankful for well educated trainers! read more

So excited about the new location for Train with Dave. This team and all the coaches are some of the best - no actually The best - people to work with to achieve your fitness goals. For me and my fitness journey I wanted to work with someone who was invested in me holistically as a person so not just my lifting goals but also nutrition and my mental wellness. Cannot recommend working with these guys enough. If you're looking to better your lifestyle and feel amazing all around train with Dave is the way to go. Special shout out to Michael, Dixie, and Justin who make every day I come in to train a better day. read more

I've been exercising with Michael for nearly 4 years, and I feel stronger and healthier than ever! I'm inspired to keep going since my body is changing. He's taught me what to eat and what to avoid. I've never been one for going to the gym, so I never expected to remark that I get irritated when I don't attend. Michael comes highly recommended for all of your nutritional and fitness needs! One more thing: the gym is incredibly tidy and clean! ‍ read more

I cannot say enough positive things about TWD. For the past 3 months, I have been working with my trainer, Gio. My goal is to lose body fat and build more muscles. I started my training right before the holidays season (in Oct) and yet I still managed to lose weight during this time and gained muscles. Gio is very knowledgeable and caring, he is the guy that will get you to your goal. Gio guided me through various exercises and making sure that my forms are correct. Gio constantly keep me motivated even when my workouts get tough. The results so far have been nothing short of amazing, I am feeling more energetic and I am definitely seeing the change in my body. The biggest challenge for me is the nutrition part. As a nurse, we always have tons of snacks, junk food, sugars at work, but Gio gave me useful strategies about how I can still stick to my diet and calories intake during my work days and still enjoy the food being served. Biggest takeaway is to just trust the process with your trainer- Consistency is the key. Overall, Gio is truly passionate about what he does and he really want to help you with your fitness journey. I highly recommend training at TWD!! thank you Gio and TWD team! read more

Training with Dave is top notch training facility. They have knowledgeable coaches that love what they do, and you can tell they care about each client. My coach Justin is an awesome trainer. He's willing to take time to train me to have an appetite in pushing myself physically, and mentally. Thanks for guiding me to become a better version of myself. Hands down, best gym around! read more

This is the place! After years of working out on my own or at large commercial gyms, I wasn't getting the results I wanted. Train with Dave was the change I needed. My trainer Kenny provides a customized training and nutritional program that keeps me motivated and moving toward my goals. My body composition has shifted to what I'd always wanted...more muscle and less fat. I'm thrilled with my results and with my decision to work with Kenny. Best decision ever! read more

I've recently been hired and been working with Dave and the team for two months now and my growth as a personal trainer has boomed exponentially. We trainers work together as a team while also improving our individual abilities to provide the best fitness experience for each of our clients. Dave runs an efficient and motivating machine with an exceptional training philosophy that both inspires us to be better while providing experience to learn from and grow! read more

I started with Stefan about three months ago, and never have I seen results faster! The trainers here are very knowledgeable and welcoming. Stefan has taught me so much about health and fitness and ignited, in me, a motivation to hit the gym and improve. He welcomes questions and puts in extra effort to check in on nutrition which accounts for 90% of our progress. read more

Train with Dave has helped me not only become a reliable and prepared personal trainer but has also helped guide me help connect with people personally while also guiding them and reaching them proper form, mechanics and exercises during workouts to help the clients gain the results that they want. Train with Dave not only just programs workouts and exercises but also focuses on nutrition and other daily habits like sleep and hydration to help get the most accurate results for people of all lifestyles. If you are in the OC area I highly recommend checking out train with Dave to help attain the lifestyle you've been wanting! read more