The nicest staff ever! The Dubai chocolate proteins balls are my absolute favorite. It's also in…read morethe perfect location for cortland students!

I stopped by PLN for the first time yesterday and am really impressed by this biz! I had heard…read moretheir shakes were yummy, so that was my mine objective in visiting. Get my smoothie, check out the grab and go cooler, and learn more about what this great spot has to offer. The bulk of their biz is meal prep and nutrition planning - and they seem to have a strong clientele of Rochesterians. They are conveniently located in the Lac De Ville plaza and I was in and out within five minutes. Everyone was SO kind and helpful, and my shake was really delicious. I am a protein powder SKEPTIC. I think it makes everything taste like diet chalk. I am pleased to report my banana shake did NOT taste like chalk, and I downed the whole thing throughout the course of an afternoon. I am grateful for anything that includes calorie counts these days. As I am aiming to be a bit more mindful about how much I am consuming in a given day (and of what!) this is really helpful. Given that we're home so much, I haven't had an issue making time for meal planning and grocery shopping. When we get back to "normal" and time is taken up by events and other happenings, I would ABSOLUTELY consider doing a meal program through PLN. I look forward to the next time I can stop by, and would recommend for anyone in the area looking for a lighter lunch option.

This place was literally right next-door to my hotel, so I walked over for breakfast. It's a…read moreTurkish restaurant, that has things such as pastries, sandwiches, coffees, etc..... The gentleman who helped me was very friendly and helpful. I decided to tthe borek. It's a pastry that can be made either savory or sweet, I decided to have mine with. Spinach and cheese. I also ordered the baklava, and a little cup of the Turkish coffee (whoa!!). The Borek , I didn't look that big in the case spoiler alert, it was.... The dough was wonderfully flaky , and the filling was amazingly savory. I liked the spinach, and I'm not sure what type of cheese it was. But it played with the spinach perfectly it reminded me very much of a spanakopita, which I also love. The baklava was also excellent. It was perfectly flaky on the outside, and the honey, and the nuts inside were just fantastic. It is one of the better baklava that I have ever had. Now let's talk about the Turkish coffee. I've had Lebanese coffee, and I loved, and Ithought was strong.... the Turkish coffee makes Lebanese coffee taste like decaf that you would get from a cheap corner diner. With just a little bit of milk and sugar, it was perfect it was rich, and it was strong! At this point, I could probably make it to six hours to my destination without a car :). All of this great food, and I was only roughly out the door 20 bucks. For such high-quality food, it was worth it. I hope I'm back in Rochester again, because I would easily stop here again.

Cafe Manzara feels like a little pocket of Türkiye tucked into Brighton--and honestly, I wasn't…read moreexpecting to be this charmed. I came in for something simple and left fully committed to the experience. The Turkish coffee arrived in the most adorable cup, strong and velvety with that classic, unapologetic depth, paired with a soft, rose-kissed Turkish delight that made the whole thing feel like a ritual rather than just a caffeine stop. I took my time to enjoy every sip of it. And then the rice pudding. Served warm in a rustic clay bowl, topped generously with pistachios--it hit that perfect balance of creamy, lightly sweet, and comforting without being heavy. One of those desserts that sneaks up on you and suddenly you're scraping the bottom of the dish. The space itself is cozy and thoughtfully put together, and the people working there genuinely elevate it. Kind, welcoming, and happy to let you linger a bit, which feels increasingly rare. The first thing I noticed is how healthy and vibrant the plants look and to me that was the winning point. This is a great cozy spot for folks who don't enjoy social interactions and high energy vibes. It's more for the slow in the moment experience to sip and relax.

I never get the same thing twice (except the pistachio shake) and I always love it! Very nice…read moreservice folks who can walk you through your options. Fun vibes. No bathroom.

Friendly service, they explained how they are plant based, and no dairy is used…read more 250 calories $8.00 is reasonable for the size Ambiance is cute, I didn't notice any tables, its more so a pick up and go spot

There shakes are amazing and Nicole and Marisa are always so good to me! Can't say enough good…read morethings about this juice bar! It's so good to go somewhere where they know what u want and are always friendly!!

Clean, beautiful space with great menu and friendly staff. The smoothie was delicious!!!read more

Order the Banana Oatmeal Meal replacement and it was delicious and super filling for a smoothie. I…read moreloved it! I plan on coming here weekly now for my lunch breaks. The woman working was friendly and the service was quite fast even though there weren't many people in line. Still a good experience and even better smoothie!

What a fantastic find!…read more Cutest little corner shop in a great lil neighborhood. Sweet decor, fabulous customer service. The owner scooped up our treats himself and was so friendly and chatty. We had a big group- we have seven kids- but he was quick and efficient. The real star, though, was the ice cream. Everyone was thrilled with their choices and practically licked the dish. I had the peanut butter chip yogurt and it was divine.

Honestly, this place is such a vibe. The decor is so cute and the energy in here is welcoming…read more Service is personable and friendly; love supporting a family-owned spot like this!!! We stopped in for a sweet treat and it did not disappoint. I got the cookie dough in a cone and it was perfect. My husband got the mint chocolate in a dish, and it literally tastes exactly like a York peppermint patty, sooo good. 10/10 recommend. Definitely gonna be back!

First time here after the gym and I'm impressed!…read more I tried the PB Cup protein shake and an açaí bowl with yummy goodness! The shake was creamy, not too sweet, and had a great peanut butter-chocolate combo. The açaí bowl was super refreshing and packed with all the right textures--crunchy granola, smooth bananas, and just the right amount of chia seeds. The staff was really friendly and helpful too, giving me some solid recommendations. Felt like a chill, welcoming vibe. Definitely a solid post-workout spot. I'll be back!

Absolutely loved this spot! The protein shakes are amazing--super flavorful and hit the spot. The…read moreservice was incredibly welcoming, and I got my shake quickly without spending much at all. Great vibes, great prices, and even better drinks. Highly recommend checking them out! :))

Came back for a 2nd time in a week and tried the Detox smoothie. Its so refreshing on a hot day…read moreand a healthy treat! Service was fast and it was pretty busy there at 1230pm. The inside was casual and clean.

Went to the tropical smoothie store in Greece at the mall i really like their mixed berries greek…read moreyogurt with granola and honey strawberries and blueberries i work in that Area so that is my go to Monday thru Friday the yogurt cost me about dollars and change almost every day im a regular and sum of workers know me today I asked for Nutella i forgot to say no honey as I was eating i consumed 3 bites and realized it was to sweet for me i took it back to ask if I please have another one made because it was to sweet for me to consume the manager Gina told me no we don't give away food and kept saying I ate half which was a lie I took 3 bites I didn't want my money back just wanted another one with light Nutella Gina was rude and insisted that the way you ask for it deal with. Gina also told me that was the policy at tropical smoothie I told her im a regular this the first time I ever complained about because I really love that yogurt Gina is the manager at that location I will never return there u work customer service and customer satisfaction is key. I did call corporate