In my coaching session with David, the way he asked questions conjured insights from me about what…read moreI really want to change. I completed the session with clear actions I could take, and qualities I could observe, that are indeed altering my experience and my behavior - not just habit changes, but context shifts. I also took one of his yoga classes. Similarly what he said there helped me open into good form with little resistance or confusion. After class, I felt younger. I have also talked informally with David a couple dozen times over the years. He walks his talk.

I have been seeing David as a Yogi Life Coach for around 6 weeks now. Once per week for 1.5 hrs…read more I'm recovering from knee arthritis and chronic inflammation. 3.5 months ago, I had stem cells injected into my knees and my blood. Although the stem cells were improving my knees, I found myself locked into this pain. So I started see David to help me thru this. The first class.... wow..... he always has something to say that just hits me hard and gives me epiphany after epiphany. He told me that sometimes we can only bend and stretch as far as our mind will let us. I realized that I've been avoiding bending my knees for 20 years! The stem cells are working, so I need to be bold and try. So I try a little harder and keep that negative voice away. I was fearful of going down stairs one leg at a time and because of what I learned from David, I started walking down the stairs like a "normal" person. I was great! not perfect, but I did it! As a 70 year old woman, I was very awkward when I tried to sit down or get up from the ground. David helped me thru this and now I feel so graceful and I do not plop on the ground anymore. I get out and into chairs more easily and gracefully. One of my yoga "take home" is to practice getting down and up from the floor. In addition to the knee pain, I was having very bad pain with my hamstrings. David did this seemingly simple thing and I'll be damned if the pain wasn't gone after 2 sessions... freakin' amazing... David really knows and understand the body and mind. If you see David, your life will be better in many ways. He's wonderful. His yoga classes are also amazing!

I first met Sachi a YGSF training in Ayurveda. Her diligence in her teachings and vastness of…read moreknowledge kept me engaged. Needless to say, I have taken as many of her trainings as I can! Sachi's teachings gave me the foundations to explore Ayurveda. Some of her teachings I use daily include dinacharya (daily self-care practices), knowledge of spices and herbs, yoga practices, and the 6 tastes for Ayurveda cooking. I later reached out to Sachi directly with a personal conflict about practicing and teaching yoga as a South Asian American. Her empathy, guidance, and knowledge pushed me forward on my journey. She recommended courses, books, materials and practices to help me understand the roots and vastness of yoga as-well as my own true nature. I could not be more grateful and aspired by Sachi who has been an amazing mentor & teacher in Ayurveda as well as in my personal path. I would recommend her for mentorship without any doubt as she is truly one of a kind!

I first met Sachi through a YGSF training in Ayurveda. Sachi is very knowledgeable and shares that…read moreknowledge with all of her students. Her presentations and trainings are invaluable and she makes them easy to understand and teaches us how to relate them to ourselves. I later decided to work with Sachi one-on-one through her Foundations of Health program. The one-on-one work help me take the ayurvedic knowledge I was introduced to and implement that into the lifestyle changes I wanted to make. About a year later I was having a minor health challenge. (Minor in the sense that it wouldn't kill me, major as it required major changes to my diet and environment.) My western medical doctors told me it could only be treated by conventional medicine and that there was no "holistic" or "natural" way to treat the condition. So I contact Sachi for advice, she changed my life, she pointed me in the direction I need to go. The information she gave me was exactly what I was looking for. The changes I needed to make were radical to me because I am a total foodie and love FOOD! So in the beginning, I was very sad that I was going to be restricted from eating some of my favorite foods. Sachi worked with me throughout this process with compassion and understanding and that made a world of difference. After I removed foods that were causing inflammation, I felt better and I didn't really miss them as much as I thought I was going to. I am incredibly grateful to Sachi, I reversed my condition and I could not have done that without all of her support.

I learned about Rolfing about one year ago and have been receiving sessions (10 series) from…read moreAmanda. It has worked very well for me. Amanda is thorough in her work. She made me conscious about my posture, walking/running, sitting, etc,. and her work has improved my physical wellbeing and specifically my efficiency in working out and being fit. I highly recommend Amanda to anyone seeking to be proactive about his/her health.

Amazing! I had a Great session with Amanda today. I am a firm believer in the benefits of…read morerolfing, and have had sessions over the past 15 years whenever I needed it. After moving to the Bay Area over 3 years ago, I lost access to my favorite Rolfer. I've seen 3 Rolfers in the Bay Area for various injuries that I've had. I've only been mildly impressed. I guess it does matter who you go to! So I am very excited to find Amanda, who did an exceptional job on helping me find relief for my lower leg pain. She also was extremely helpful in giving me numerous tips in how to maintain my mobility. I am very happy that I found her!

Allison ROCKS. I've…read morehad chronic neck and shoulder pain for the last ten years, and I came in to see Allison with significantly restricted range of motion in my neck, which was painful and also impacted my daily functioning (work, driving, sleep, etc.) After one massage and neurological bodywork session, I gained 30+ degrees of rotation in each direction in my neck (!!) I still occasionally have some stiffness, but the range of motion issues haven't come back! Allison has also woven IFS into subsequent sessions, which combined with her deeply attuned bodywork feels like the golden ticket. Her space is also gorgeous, and she has the sweetest cat and dog, all of which add to the healing. HIGHLY, highly recommend.

Allison is absolutely outstanding! She's amazing at deep tissue massage and has an intuitive…read moreability to find and release problem areas. She never rushes and takes the time to really listen to what you're experiencing, making every session feel personalized. Professional, caring, and incredibly effective--I can't recommend her enough.

My name is Tanya and I struggle with Severe Panic Disorder, Anxiety, PTSD and Depression. I must…read moresay my life has been through some tragic traumatic experiences. I went through many many years of therapy and could not find the right team to help me heal...... UNTIL I MET THIS AMAZING PERSON NAMED NICOLETTE! She has gave my life so much peace and has validated so much of ME that I am finally feeling like I'm able to heal! Here is a message I sent her yesterday because she make me feel like a powerful human being that has value! Something I've never felt before! You're support and acknowledgment has made my life so much brighter. You are giving me the love and support I've been yearned for! This is so unreal to me! I've been through happy times with a bank full of money and I've been through beat downs that lead to hospital stays and you are helping me get through this all! "CAN YOU BELIVE THIS? YOU DID THIS! ALL YOUR NATURAL ENERGY IS MORE EFFECTIVE THAN ANY PILL I HAVE EVER BEEN PRESCRIBED! YOU HAVE A HEALING THAT NOT EVEN DOCTOR CAN PROVIDE! YOU ARE LIFE! BECAUSE OF YOU MY HUSBAND AND CHILDREN HAVE HOPE FOR ME AND BECAUSE OF YOU I CAN LIVE, LAUGH, and UNCONDITIONALLY LOVE!" THANK YOU FOR SHARING YOUR PEACE!

Nicolette returned to our office last week and did the most amazing massage therapy ball session…read morewith us. Everything we did I have been able to replicate in the office as needed. Nicolette's teaching style is inclusive and connected. She does a very good job of making everyone comfortable to try the new techniques and participate. She has a way of reading the room and individuals to be able to give support where needed and how to guide the class. It is always a pleasure to work with Nicolette. We have scheduled another session already.

Rebecca is paying attention and listening to the body. My experience was deeper than message and…read moreincluded a sense of spiritual cleaning. I've slept very well the following nites, my pain feels cared for and I'm deeply grateful. Thank you Rebecca!

Highly recommend treating your nervous system to this experience. I felt like I was floating…read moreduring my service and it just the break my mind and body needed. I'll be back! Thank you, Revecca.

I booked a private session for my bestie and I after she was going through a rough break up. Tine…read morecame with all the calming vibes, cacao, and more. We were both super impressed with how accurate Tine's oracle card reading was, and how in touch it made us feel with our dearly departed beings. The Reiki was also quite life changing and the south bath was so soothing, setting us up to breathe well, let go of things not serving us, and be set up to be our best selves going forward! Highly HIGHLY recommend booking with Tine - she's the real deal and absolutely wonderful!

I had a private Reiki session with Tine that was incredible. She transformed a small room in my…read morehome into a meditative oasis. We started with intentions and then moved to breathing exercises and then reiki using her sound bowls. As someone who is a Type A, analytical thinker...it was amazing to me how she was able to guide me out of mind and into a state of consciousness (something that's typically super hard for me to do). I left the session feeling warmth, clarity, and peace. Thank you, Tine!

Lila is amazing and her program is so needed. I have had many coaches and has been one of the best…read moreI have encountered in my journey! And the benefits of Somatic healing are life long. I am able to take what I learned in these past 6 months and utilize it in my every day. It is one of the best investments I have done for myself! Thank you so much Lila!

Lila took her time to address all my concerns and remembered things from our session AND kept…read morecelebrating our progress from from my eating/sleeping habits, to my interpersonal relationships, parts works was lifechanging!