Absolutely next-level experience in Long Beach. From the moment I walked in, everything was smooth,…read morewelcoming, and dialed in. I got to experience multiple recovery services -- sauna, red light bed, hyperbaric chamber, and Normatec boots -- and every single one was incredible. If you care about recovery, performance, or just feeling your best, this place is a must. Huge shoutout to Raphael, one of the owners, who helped me from start to finish. He was insanely knowledgeable, super attentive, and genuinely passionate about what he does. He explained every service clearly, checked in throughout the session, and made sure I was getting the most out of the entire experience. You can tell he truly cares about his clients and their results. I left feeling refreshed, recharged, and already planning my next visit. If you're in Long Beach and looking for top-tier recovery services, this is the spot. Couldn't recommend it more -- easy 5 stars

Had an amazing visit here for the cold plunge and infrared sauna! Erin was such an amazing host…read morefrom the very beginning, booking my appointment, welcoming me, getting me set up and even making me a cup of coffee. Talk about amazing service! I really loved that they provide towels and robes and really all you have to bring is a swimsuit for the cold plunge. The place is very clean and well kept. Would absolutely recommend giving them a try!

Ideally, I would leave zero stars, I booked an appointment for 230 today and was supposed to arrive…read more15 minutes before. At 2:12 (after I had already arrived and waited) they canceled my appointment. Had I canceled within 24 hours I would've been charged $52, however, they canceled three minutes before, wasted my time driving there and carving out the time for the day and didn't issue so much as an apology.

I'm so excited that I don't know where to start. So I love this place and everything about it. The…read moreowner Brandon is amazing. He truly cares about his clients. He has a good group of employees that are knowledgeable and very professional. Everyone that I have come in contact with has been extremely friendly and very supportive in my journey to a better me. And more than anything else, I'm losing weight again. I'm down 5lbs so far so and it feels so good to be able to see the results that I have always wanted. I can only sing praises about my experience.

Perfect attention and organization, cleanliness is next to godliness in this place…read more The staff is like whoa! Where they get the training or who is so good at hiring, just a pleasure indulging coming here.

I've heard great things about the benefits of using a sauna. Since I work out a few times a week, I…read morethought it could be a great addition to help with recovery. It was my first time using a sauna and received a tour of the facility. Seemed very clean and nice. There is a water station or you can purchase bottled water. The sauna was nice, towels are provided and I had a private room all to myself with a tv. I believe Netflix, Hulu & YouTube are complimentary. I did have trouble lowering the volume though. I definitely felt less sore the next day and look forward to returning.

These folks know what they're doing. Shannyn has saved my body in a few different ways, but it…read morestarted with relieving my super tight calves last year. I was unable to run more than 1 mile without my calf locking up. One session with her fixed that. Some more sessions completely relieved all problems I was having in both calves/lower legs during my marathon training. She will find spots that I wanted to tell her about - that I felt in training but forgot about entirely - without me mentioning anything. The specialists live up to the business name. Just so you know. But it's 100% worth it.

I found my people! I found my people!…read more Super excited that I finally made it here because this has been a long time coming. It felt so good to have my concerns addressed and assessed without feeling rushed, unheard, or unseen. The team at Firm Hands Sports Massage took the time to listen, explain, and really focus on what my body has been trying to tell me for a while now. If you've been dealing with chronic problem areas and keep putting yourself on the back burner, consider this your sign. I'm already looking forward to coming back and starting treatment on these stubborn trouble spots. My body has some catching up to do, and for the first time in a long time, I feel like I'm in the right hands. ‍

okay so ive been intrigued about this aescape massage for the longest! everything seems to calming…read moredown for me so decided to book a session. not all pause studios have the aescape massage, lb and brentwood are the closest to me. lb it is. booking was super easy. although, you do have to put down your cc info. i received txt reminders leading up to the appt. the staff during my visit were all really nice, welcoming and friendly. i had so many questions. i was shown my room and given a suit to change into. i booked a 60m and it is ever enough. def an experience and would recommend and will book for next month! the massage is only done on your back, which was fine for me. you are able to adjust everything via their tablet. it was a really cool experience. i left feeling relaxed , the next morning, my back felt like most of the knots were worked out. parking: shared lot, but no issues.

Absolutely an amazing experience, peaceful, refreshing. Baby my body felt like jelly and the…read morecalmness i felt after. Didnt know my body needed this. The ladies up front are super sweet and informative. I will Absolutely be here once a month and bringing some girlfriends. Im on a peace and healing journey and this was everything I needed. Thank you for the amazing experience.

I paid a deposit, filled out an intake form, and made an appointment. When I got there the door…read morewas locked and no one responded. I've called, emailed, and left a hand written note. She got back to me and I made an appt for the wrong day!! My fault oops

I was gifted a lymphatic facial for my birthday this year and came to The Lymphatic Studio for my…read morefirst experience. I've lived in Long Beach a long time and I have thought this building was abandoned so entering and finding my way with the lights off I was sure I was in the wrong place! Lol, but I wasn't. Once I made it to the 6th floor, Monica was waiting for me in her beautifully serene studio. Her presence was calling, the studio is beautiful, and the entire experience was incredibly relaxing. She gave me a few tips for ongoing maintenance, and sent me home with some detox tea. While the facial treatment was more untraditional in the sense of products, cleansing, etc (the focus was lymphatic drainage), it was very pleasant and you can absolutely fall asleep. I do wish there was an option to add more traditional esthetician treatment with the massage add on, but I really enjoyed it.

I love working with Petra and his team! I am a wedding makeup artist and have gotten to work with…read morePrismatik Films on a handful of wedding within these recent years. The first wedding video I watched, from a client of mine that they filmed, had me in tears. Their style of filming, editing and their eye of capturing the perfect moments is just incredible. When it came time for me to hire a video guy for a wedding photoshoot I put together, I called no other than Prismatik Films. Petra arrived early (that is so important to me), dressed the part, was so professional from beginning to end, understood exactly what shots I wanted, was very efficient, and blew me away with the final edit. I'm sure I've met every member on the team and they're all just as nice and talented. I highly recommend Prismatik Films for your next special event! Photos are always great but video is what brings your story to life.

I LOVED Prismatik films! We hired them for our wedding and I can't stop singing their praises!…read more Before the Wedding -- We actually met with a lot of different videography teams before deciding on "the one". The vendors we met with all had amazing work and similar prices. However, Prismatik Films stood out to us because Petra was more personable and he made it seemed like this was going to be customized to us. We didn't want a "cookie cutter" video. During the Wedding -- Petra and his team showed up on time, sharply dressed, and ready to go! They coordinated wonderfully with our photographer and it was an effortless dream team. They were always there but also not there (meaning, I don't even remember seeing them but they captured everything!) After the Wedding -- I got the videos earlier than anticipated and we LOVE it! I personally don't think any of the other vendors could have captured the true essence of our wedding the way Prismatik films did. We picked the right team, and we're so glad we did!

I love this place !!!!!!!!! I've tried every treatment modality! The float tank is so…read morerelaxing!!!! The salt room helped clear my sinuses ! And the red light cocoon - AMAZING!!!! Melissa, the owner is so kind and is so knowledgeable about the healing process - inside and out!!! I highly recommend The Stretch Spa !!!

This incident still bothers me till today so I will share my experience. I had a back injury…read moremonths ago and had considered doing float therapy. My injury was 3 herniated discs and a torn glute muscle. I was looking for holistic treatments and remembered that floating had helped me in the past. I booked and paid for a session immediately after I found this place. The following morning I had reached out to Melissa to cancel and refund my appointment because I was in so much pain that driving alone was impossible and she never replied to my emails. Eventually she texted me (I know longer have these texts) stating I cannot get a refund and can only keep the credit. Melissa is a thief! I don't appreciate thieves. Had she refunded my money she would have had a returning customer once I was okay to drive and walk. I was out of work for 3 months due to my injury and it's unfortunate to have someone offer these services and rob you of your money when you need it most! Proceed with caution and find an honest business instead.