A great gym! Lots of new equipment, and varied equipment...Tommy is the best manager: extremely…read morehelpful and customer oriented! Keenan is the best trainer I have ever met: knowledgeable, supportive, knows how to pace you over time for best results! Eric, the owner, is great and one of the nicest people!

Love the gym staff, but the owner's response to new Covid cases has been terrible. My wife…read morecontracted covid here and is miserable.

Forward Fitness Performance Running Club was popping up on my Facebook feed during the fall of…read more2016. I was very excited to see a running club starting in the Great Bridge area. Unfortunately, I was in physical therapy for an injury and knew that I was not ready to join. I noticed that this club was also part of Forward Fitness Performance (FFP). I decided to get in touch with FFP at the beginning of 2017 to see if they could help me strengthen areas that were weak, in hopes of being a less injury prone runner. I started working out in February 2017 with Michael and Haleigh 3 times a week in the group strengthening class. I greatly appreciate Michael's knowledge and passion for all aspects of physical fitness. He is a stickler for form and is very patient and attentive to each person in our class. He always has a way of making the exercises a bit more challenging as our fitness improves, and modifies exercises if we are faced with an injury. The facility is always clean and Michael and Haleigh are very conscientious with regards to starting and ending each class on time. They genuinely care about each person's fitness and wellbeing. They work very hard to accommodate their clients with Personal Training, Group Strength Training, Group Conditioning Training, Sport Performance Training, Zumba, Running Club, and classes on nutrition. They continually offer new challenges to help motivate each person towards their fitness goals. I can honestly say that I look forward to my workouts at FFP and I'm very excited to be a part of this gym. I'm doing things that I never imagined that I would be able to do. Everyone is very friendly and encouraging. This is a great environment to move you in the direction of being a healthier and stronger person. Christina P.

Love this place and the staff! They have personal training, group sessions, running club, ect. Come…read moreand try it out!

Good local gym. Haven't seen any ego lifters. Everyone is nice and respectful. Plenty of free…read moreweights and machines. The bad things are no sauna, a lot of the plates do not match, and the cable machines are stationary. You cannot adjust them. But the good out weighs the bad.

If you are looking for a gym with no bull training,professional trainers and a great place to work…read moreout,this is the place. They instilled determination and confidence on my quest to weight loss. I lost 96 lbs,they are very good at sharing the knowledge of being healthy and great on keeping you on the path of life. This is a family gym that will accommodate all ages and skills and I would highly recommend this gym for weight loss or getting stronger again. I sure you have tried the rest ,now try the Best. Bob

I received 4 personal training sessions with Lesley. She is great. Really gets me. I just moved…read moreto 2 group training sessions a week. Excited to see more results. Great environment for the older crowd.

Preston Strength helped me get my life back and completely transform my body composition with a…read moretraining program designed for my needs and goals! In February 2023, at age 46, I started training at Preston Strength, and I have never looked back. I was massively overweight, exhausted, and weak.  In just 5 months, I lost 35lbs of body fat and gained muscle and functional strength that will help me stay strong and independent for a massively different and improved quality of life, now and as I age. This was achieved without fad diets, without weight loss medications, and without mind-numbing cardio. And, despite living with Hypothyroidism/Hashimotos and Degenerative Disk Disease. I once thought I couldn't afford a personal trainer, but in reality, I couldn't afford not to. It was the best investment for myself and my family, and it is cheaper than the ever increasing medical bills I had coming in. Now, I rarely need to visit my medical professionals!   If you need a personal trainer I wholeheartedly recommend you reach out to Steve at Preston Strength to find out how he can help you, too.

Really I'd give a 3.5 since there's been so much construction and the spaces are small to do…read moreanything in without sharing breathing air with someone. I was doing a sets routine and had my set up all ready and was in the middle of the second exercise when someone came over and started moving my stuff. I let them know I was utilizing that equipment and their respond was that I could move to the other side. Well, I could but so could she, and I already had weights, plates and foams set up in that spot for a particular exercise. It made me feel very uncomfortable and she refused to leave my stuff (including phone, and water bottle) versus going to the other side when no one was there. They need more space so people are not on top of each other. Get rid of the 10 extra treadmills no one uses and create a corner for stretching or body weight exercises (burpees, etc). If this location wasn't on my route, I'd drive over to Blocker.

I have been a member since ymca GB since it opened - Monthly family rate until two years ago…read more(approx 29k spent). I cannot believe the outside pool was not open at 10 am on July 4th. my husband and I were laying on our towel reading, and was told we had to leave. The place is run by teenagers that have no clue, you can never talk with a manager. I cannot wait to leave the YMCA - I have already been at another place for 3 years. my husband use the Y one a week. we go to the pool twice a year. Totally ridiculous, probably did not want to pay OT. The rules are all geared for insurance. I have had it.

I have been coming to Club Pilates for the last 2 1/2 years. This is my Zen place. The staff here…read moreis amazing. The instructors are top notch. I've had two knee replacements since joining and if it weren't for this place, I don't think my recovery would have been as successful as it has been. I am more flexible now than I was in my 20s and thankfully, my balance is improving in spite of the fact that I used to be called Weeble's wobbles growing up. The people that come here are of all ages, body types, and fitness level. No matter where you are in the journey, you will always Feel at home here. Very grateful for the Studio!

I've been doing Pilates since January when they first opened. I love that there is the flexibility…read morewith making the Pilates workout your own. It is instructor led, but you can modify based on your personal comfort. The staff is super friendly and attentive. Albert knows practically everyone on a first name basis. Lisa is amazing with her background in physical therapy. Come check it out, you will not be disappointed.

I am an intern at FytGurlz this term (Fall 2017) through TCC and I am so grateful to be working…read morehere with Patty, Katie Jo, and Jenn. If you have fitness goals and haven't gotten a chance to stop in and speak with them, I would highly recommend you do so. Patty - the owner - truly hones in on the goals of her clients and works with them on a level that is fitting for them, challenging them enough to see improvement but with no desire to push so hard that they will break. She is empathetic and kind, compassionate and caring. She is also smart, experienced, and willing to help you see a better future for yourself! FytGurlz totes both small group classes and individual training sessions several times per week and with a schedule that works for you! As I spend more time with the ladies here (both trainers and clients), I am always uplifted by their motivation and caring for one another! This is truly an environment where women can come together to seek better selves.

I have been a Fytgurl with Patty for many years. Patty and her Fytgurlz studio is bar none the best…read moreplace for woman to get their fitness on. It is more than just a gym, it has everything you need and more. You'll receive the best fitness training in a small group setting than anywhere else AND, You have never ending support by all members and even their extended fytgurlz family. Patty is extremely knowledgeable in this industry and always in the know on new fitness equipment and technology. She only hires the best of best trainers. She is the most genuine lady I know and truly only wants the best for her clients and will stop at nothing for them to achieve their fitness goals.