Easily my favorite gym I've ever been to. I'm here for work and I'm upset there isn't a gym like…read morethis back home. Old school vibe and people are just here to work. The energy is awesome. Hands down my favorite gym experience

This is not just any gym, this is a culmination of many levels of experience varying from…read morepowerlifting competitors to bodybuilding competitors and more. Here you're family and amongst titans with wisdom, motivation, and more. The music is great, the people are motivating, the equipment is vast, and there's a ton of room for you to get happily lost in as you pump some iron. At Flex Gym the depression, anxiety, and stress gets melted off with each drop of sweat you leave on the mat.

BEST GYM IN THE 757! If you are on the fence about getting a membership here or somewhere else…read more. I'll tell you why Natural Bodyz is hands down the best in the area. 1. It's 24/7 and 2 great locations with full top of the line equipment. 2. The NB Fam - once you get a membership here, you just joined the most supportive community of gym goers I have ever seen. I've had gym memberships while living in multiple different states, even different countries and by far my NB gym fam is the best out there. Everyone wants you to succeed and reach your fitness goals. If you have a question about anything the trainers are all extremely knowledgeable and always willing to help out. Even that "scary muscle head" in the corner is the warmest, most encouraging person. No judgement zone, everyone has to start somewhere. 3. Never overcrowded, where you can't get on a machine or squat rack. Yes, like any gym it has its "hot times" where it gets a bit busy but it's never overcrowded or where you absolutely cannot get on a machine/squat rack. Each location has enough space and equipment to make your workouts seamless. 4. Awesome ownership. The owners of NB are very family oriented, supportive and care about their gym family. The support really shows because you aren't just joining a gym, but a gym family and thanks to the owners always being present because they really set the tone. 5. I have to shoutout my dude Chad. Chad is an owner and my personal trainer. That dude has helped me grow physically and mentally with his mentorship of the fitness world. Literally within the first month of training and reaching fitness goals that I never imagined hitting, I felt like a new person. Confidence increases, energy rises and the gym became a place I'd find myself hanging out chatting with the trainers and other members even after a workout. Fitness doesn't have to be a chore.. and at Natural Bodyz, you'll see it's a gym family that you will easily fit right in with. Just send it, it'll be the best decision you ever make. - Gio B @iamgiob I don't work for NB... just joined the fam without any knowledge of the fitness world and was welcomed with open arms.

Great location, private family gym, and competitive prices. We highly recommend Natural Bodyz.read more

Fantastic gym for true lifers who need the basics and then some. I powerlift and it had all I…read moreneeded. Squat racks, platform, barbells, benches. Also has some rare hard to find items I like to use. Very nicely kept, clean, organized. 3 levels of gym space designed by room and floor for upper and lower body and cardio plus functional sports training type exercise. Danny is an awesome owner and person. Super kind and very friendly to speak to. Hooked me up solid with a 3 day pass while in town for a conference near by. Way cool. Great gym for locals and tourists or just passing by.

It's a nice gym, but honestly not worth the price of $40 a month for what you get. You get less…read morethan planet fitness but pay 3x as much OR 2x as much if you want tanning, massages, another friend, etc. I go there because I work downtown and am lazy af. Otherwise, I'd go to the planet fitness near me if I didn't hate the idea of working out after or before work (I do it on my lunch break). So yeah, take that how you choose.

Gym rats will love this gym, considering most base gyms suck…read more.. The free weight selection is decent, in good condition, and has a good range from 1lb mini weights to well over 110lbs. This gym has plenty of cardio equipment, which face 4 large screen tv's, and a large selection of Smith Machines. The only thing that is missing is a separate area for the exercise ball fanatics, and yogi's. All-in-all I love this gym

Full disclosure, to go you must be an active military member or retired. The gym is pretty…read morecomplete with a full range of weights, rows and rows of cardio, and a basketball court. There is a coffee or juice bar but that was closed when I went (Friday afternoon). As for the cons, if the gym is crowded parking is an issue, my recommendation would be to go after working hours. I was there at 6pm and it was close to empty. The gym has hours, open on weekdays till 7pm and weekends 8till 4. So definitely not 24/7. And if you are a morning workout person, the gym will be crowded with active mil folks getting preference especially during PRT events. All in all the gym is clean, staffed by friendly helpful folks and well equipped. No nonsense gym, not a place to get a date, so where only gear to work out in and if you have to walk from the bowling alley to park, that is part of the workout. Four stars due to not open 24/7.

I attended this facility in support of a colleague from ODU...Amy!!!…read more She is the dance/fitness instructor here, well perhaps one of many, but she is awesome! She invited me to drop in for a class to learn the latest and most popular line dances! She knows I love to dance, hence that's how we met... at ODU :) say less girl, I am there!! I visited the site a few weeks ago (on a Saturday) and from the looks of the parking lot, I thought it would be crowded inside. Boy was I wrong, the place is awesome inside! It was not crowded at all. The women's locker room was tidy and smelled fresh. Once I arrived upstairs to the dance room, I did notice workout (machines) equipment as well as free weights. Something for everyone is here! The dance class lasted for about 75 minutes, and it was a total workout! Beginner friendly and Amy makes everyone feel super comfortable and is willing to repeat steps over and over and over :) I didn't think I would work up a sweat doing line dancing, but it was a sweaty ordeal indeed - I loved it! I highly recommend you check out this location. I traveled from Suffolk, therefore it's definitely a hike, but on this day I was planning to be in the area, so it made sense to drop in. You cannot beat this waterfront property. Not a member, like me, just pay a drop in fee and get your body moving :) Have fun and enjoy life :)

I really love this gym. It's friendly the classes are great. I go whenever I'm out at the beach.read more

We've been going to this Y for many years and it seems very summer the situation with the outdoor…read morepool gets worse. Today is June 11 and it is STILL not open during the day. When we ask we get various answers, but the most frustrating ones are "we don't have enough lifeguards", "the public schools aren't out yet", and (my personal favorite) "I don't really know." The idea that the public schools are the reason not to have the outdoor pool open yet is ridiculous. This happened last year too. Do you know how many kids are homeschooled or are already out for the summer? LOADS. Add to that, we pay a membership to the facility too and if the weather is nice, and you're advertising that it's open, then you need to keep it open where everyone gets a chance to use it. If an adult wants to use the outdoor pool while the kids are in school, they should be able to. I shouldn't have to drive to the next town over to use their Y because mine doesn't seem to have it together. The other issue here is the lack of continuity in the management of the facility itself. Half the time you can't get a straight answer about anything, and you definitely won't get any direction about who DOES know. They point the finger at someone else hoping you'll just go away. It's issues like this that keep people from wanting to join community centers like the Y, that used to be the cornerstone of our communities. Get it together, guys.

I gave this YMCA a three because they have a few very nice workers however most of them are…read moreentitled and have awful customer service. I never wrote a review just because it's where i have been coming for a few years now. after today, I felt the need to write one. A young adult comes in and seems like he's about to get ready to start lifting, and he only has socks on ( not sure if it's a rule) which I've seen countless people do not only at this gym but others too. A worker came in and told him he couldn't have his shoes off and I'm assuming that he needed to leave because he left and did not come back. she comes back minutes later and just scans the room judging everyone looking for someone doing something wrong and finds nothing. She comes back only this time to get mad at a dad who was alone with two young children who were both well-behaved and quiet. The woman told the boy he needed to get off the treadmill and could not be in the private workout area in his shoes. She then tells the father that the child cannot be here unless he's practically attached to his father's hip for the rest of his work out.(I'm fully aware that young children are not allowed on equipment) but he was harmless and I'm sure the dad was stressed out having to bring them in the first place. I get where she was coming from but there were 100 ways she could've been better about it. If you can ignore the cocky workers then I definitely recommend this place. The gym is clean well kept and also has fairly new equipment. However I don't think it's the place if you're looking for very detailed machines. *** they are not all bad, just a few that don't know their place. *** it's an extra $10 to bring a guest, but you can only bring a guest 3 times a YEAR, also this gym is not 24hrs and charges five dollars to come in after closing time.

This gym is old and decrepit the staff are OK the A/C doesn't work so it's hot they have big fans…read morebut doesn't seem to help, the male showers are water tower showers and only one works. The basket ball court is ok there's a big hole under the water fountain. The equipment is fine and there's towels and lifting belts for day use so that cool but this gym needs some major repairs that are ignored!!!

Times sure has changed. I last was here before this place got remodeled and up-to-date. They no…read morelonger have 2 basketball court areas and now u have to enter from the NEX. Back when I was last here in 2006 there was no NEX! It's crazy how time has flown. I really like the new facility and with the latest work out equipment. Perks of the military is free gym. Show your military ID get to working out. He racquetball courts hasn't changed. It's still in the very back near the locker rooms. I love love that they put a new and improved bathroom including a sauna. I don't know when they updated the building but I'm impressed. I like coming here because it's quiet and rarely do they get packed in here. No need to compete for work out equipment. The weight room is still there but they broke down the walls to make the gym more open instead of closed out. I used to have to walk past the basketball courts just to get to the cardio work out room and it used to be difficult when there is a game going on. Pleased to say that I like the new and improved facility!

My husband and I are in our 70's and concerned about bone density and muscle loss. We have always…read moredisliked crowded and competitive gym facilities. 24-7 is perfect for us and we highly recommend it. I have never seen it crowded and they have programs and trainers geared to seniors. We had 5 training sessions with Cheryl and found her to be very supportive and encouraging. She was able to create an exercise routine that was perfect for each of us. Her knowledge regarding senior exercise needs is excellent and very effective.

They are bullies. They send the bills to the debt collection companies before sending them to the…read morecustomers. They don't trust their clients. They are always right and the customer wrong especially if a customer is an immigrant. Once the staff forgot to give the card back which they requested while I was making the payment to the cashier because I could not receive their bills. The gym where the card was forgotten was far from my home(Tikkurila Dixi, Finland). They could not send a card to me or to my nearest gym. I ended up canceling my membership. They told me that cancellation needed 2 months noticed and charged me for 2 months which I did not even attend because they had my card. It might be one of the cheapest gyms but their services are very low quality and not worth the price. Peoples dignity and respect is key. I think they value money more than people and they do not have intergrity