The inner chatter in my head has been on another level lately so the timing for tonight's free zoom…read moremeditation session that Long Island Meditation hosted was beyond perfect. At it's peak, there were 150+ fellow viewers. I loved every moment... the wonderful instructor was extremely calming, motivating, down to earth and genuinely positive. I wish I could make him the voice of my alarm clock each morning. Thank you again for hosting this. I've done a few guided meditation sessions before and this one was amongst the most well run. In fact, I almost forgot that this was being done over Zoom... it felt like the class was literally happening within my living room. At times like these, it was such an honor to be surrounded (even if virtually) by hundreds of like-minded and positive individuals. That group dance sess at the end was the icing on the cake!

What a wonderful experience. I attended the post Thanksgiving meditation Yelp Event. This guided…read moreexercise was so needed right now. It is Thanksgiving during a pandemic and many forget how fortunate they are and that they truly have stuff to be grateful for. With work and other outside demands, we need to let stuff go so that we can live in the moment and be happy. This helps to be more focused, energetic, and appreciative. I feel that anyone with a stressful lifestyle could benefit from this center's services. They offer on line classes or online one on one sessions. They are open every day- so there is no excuse to not be able to get some stress relief! Their hours are Monday- Saturday 10 am-10 pm and Sunday 10 am- 3 pm! I learned how to count my blessings today!

So fun! New to me style of yoga which has a strong focus on core energy, tension release, movement,…read morehip opening and ... happiness . I loved that this yoga practice doesn't take itself quite as serious ' as Indian style, where my type A personality strives to perfect a pose. Probably a me thing You will feel energized and tingly after a class. They make room for all levels (it's not that kind of competition- was yoga supposed to be?; likely me again .). Thé practitioners are warm and welcoming, even focusing on making you feel comfortable with a very Personal and personable touch. Shoot I got a hug! Just what we all need in current times!

I brought a groupon for a 20-class pass to various yoga locations around NYC, with a few locations…read morein long island. This location is closest to me so I tried it out. This was the worst, most awkward "fitness/workout" experience of my life. First of all, it is not by any means Yoga. I don't consider myself a yoga nut...I've been to somewhere around 10 classes and I generally know some of the poses. I really enjoy yoga because it gives me a chance to clear my mind, stretch a lot, and work out any tense areas in my neck and back. I also do kickboxing and pilates. Anyway, the instructor (who looked like a mess by the way) definitely didn't have any official training in yoga. His instructions were sloppy and unorganized. Their version of a warmup is slapping various parts of the body (i'd assume to increase bloodflow...but it looks and feels ridiculous). Just imagine being told "raise your arms above your head. Slap your left armpit with your right hand. Now say, 'I love my armpits!'" Swear to god, that's how they do it there. At this point I was ready to leave but I wanted to see how crazy it could get. Next, the instructor had us doing awkward movements that don't in any way resemble yoga. Then everyone had to run around the room kind of free-dancing flailing arms around to songs like "It's Raining Men"...?????? Eventually this died down and the instructor brought out tea for the old korean women in the class. I'm not sure why it was just for them, but regardless the entire place is a scam. I left the place feeling very tense and upset. It did the opposite of what yoga is supposed to do. I felt bad for the older women all dressed in their lululemon attire looking for yoga and being subjected to this. If you want yoga, DEFINITELY make sure it's really yoga. I'm not sure what this place is trying to do but they should take "yoga" out of the name.

I enjoy their polarity classes and I'm excited about their upcoming medicine wheel. The space is…read morebeautiful and clean. All the practitioners I know there are very nice and extremely knowledgeable.

I've been here twice for yoga and unbeknownst to me, Teresa was also my instructor at another yoga…read morestudio prior, which made the classes more enjoyable since she exudes such amazing energy that is hard to forget. The location is on a quieter part of Bell Blvd yet close enough to the core of the strip. The parking in this area is likely better than if it were a few more blocks south. Such a nice, cozy place to practice yoga and meditating, but I do think they should place a much lower capacity on the class because in my last class, I literally had someone on each corner of my mat and the room is not a huge space either. Yoga mats are available, the props are clean, and Teresa being such a wonderful instructor, always makes sure everyone is tended to and is comfortable.

I have the biggest issue with shutting my mind off. This is throughout the day and even before bed…read more After hearing that meditation may help this problem, I want an intro into this new endeavor. I found that Bayside Meditation offered online intro classes and I knew this was a great place to start. It was super easy to sign up for this introductory course, and the communication/correspondence was super clear and straightforward. They also have flexibility with times and days as well. I booked my initial class for the following morning and it was easy as that. I made sure I was in a quiet place in my house set up my computer with my AirPods and opened the zoom at my appointment time. Anna was there to greet me promptly and we shortly began our session. She was kind, patient, and a joy to speak to. She also took the time to explain the process to me and how meditation can affect our every day lives. Her session was relaxing and comforting. Is there a membership in my cards? I'm not sure. But I did feel at peace after speaking with her and would try to do a session in person soon! Any tips for meditation would be greatly appreciated!!

I was lucky enough to join in on a meditation class for yelp elite. The overall experience was…read morepretty relaxing. This is my first ever experience with a meditation class but I found it pretty relaxing. They brought up some interesting thoughts in the class. If you are open to it definitely give it a try!

I took the TM course with Alice recently and it was an amazing experience…read more Just after a few short days i am already noticing changes in myself. Alice is a very nice lady and everything is explained throughly throughout the time with her. Highly recommended

I started TM a couple of weeks ago. It has already made a…read moreprofound difference in my daily life. Check it out, it will be one of the best decisions of your life.

I don't think most people outside of the neighborhood know this place exists. But real talk, the…read moreHan Ma Um Zen Center is one of the coolest things in NYC and of course, it happens to be smack dab in Flushing, Queens. One doesn't have to be buddhist to appreciate the gorgeous architecture and it's a destination that could certainly use more recognition. Founded in over 30 years ago, the temple is belongs to the largest buddhist order in South Korean, the Jogye order. There are only a few branches in the United States and it's only fitting to have something like this near the 2nd largest Korean community in the United States (#1). They're open each day from 10AM to 9PM. If entry is not available (#2), then consider walking around the grounds for a beautiful photo on a sunny day. It is about a 25 minute walk from the Main Street subway and residential street parking is available. ______________ (#1) Second only to Los Angeles. (#2) COVID is still happening.

Beautiful building. It is one of those sites that you don't realize you're in a neighborhood as…read moreopposed out in a rural area. A gem of a place hidden to locals. Check it out

I love practicing with a Yogi who lives the authentic Yogic lifestyle. Yoga in Daily Life is a…read moresystem that incorporates mind, body and soul. I have become more flexible, stronger and focused since I started practicing with Denis.

Yoga in Daily Life absolutely changed my life! Not only have I begun my journey of self realization…read morewith the guidance, help, advise and concern of the two most caring instructors, but I also made new friends for life. Yoga In Daily Life has helped me come together as a whole. Not just a physical body, nor a mere thinker but a whole individual. Working consciously on aligning my physical, mental and spiritual potentials to be at it's best always. The journey continues, and I'm looking forward to further deepen my practices within The System. Namaste.

This isn't your regular spa. 3 different saunas and a cold plunge would be great all by themselves…read morebut they have several other parts of the cycle that leaves you feeling rejuvenated yet calm, relaxed, recovered, batteries fully charged. Red light therapy, compression massage, Pulsed Electromagnetic Field mat, and a lot more. The dry sauna is a very hot sauna. You can lower the temp if it's too hot, or ladle some water on the Finnish heater/rocks if you need more heat. There are also 2 different temperature infra red saunas. Good intro special to check it all out. Exceptionally clean.

The 7 amazing services were great for relaxing my nervous system and helping with my anxiety! The…read morecoaching through the cold plunge, the infrared sauna after and the grounding mat transformed my mood.

Jenn has done what I had before considered impossible. She…read morehas created a healing haven that merges the Deaf and hearing worlds into one glorious sacred space of communication, healing, movement and joy! I can not recommend the many things she offers highly enough. Yoga Reiki Fusion Sacred Book Club Journey Dance Workshops and Retreats All are transformational, growth conduits, channels of change within and around us. She always says, come as you are. I really hope you do.you will be so glad you did.

I attended the Yoga Infusion Gentle Flow class a couple of Sunday's ago and it was absolutely…read morewonderful. Hands down best yoga class I've taken in years! I'll start with the space itself which was what originally made me want to take a class here. The atmosphere was dreamy and blissful with rainbow-colored sunbeams coming in through the glass in the window and filling the room. Simply and tastefully decorated creating the perfect environment for yoga practice and meditation. So much better than your typical commercial yoga studio. The class I took was with Jennifer and she was awesome! Really professional and she has such great energy. She really knows how to conduct a class. You can tell she's experienced, knowledgeable and loves what she's doing. I tend to get restless midway through yoga classes but not in this one. I could have gone even longer. I found the whole experience to be very personal, spiritual, healing, energizing and relaxing all at the same time. I felt fantastic and chakra connected when it was over and thought about it for days. It's rare I come out of a yoga class and feel my mind, body and soul fully tended to. Can't wait to go back!

This small yoga studio can accommodate about 8 people per class. It's an intimate class with a…read moregroup of regulars from what I could gather on the two times I took a class. I enjoyed the class itself as the staff is warm and inviting. The restorative yoga class, in particular, is AMAZING and I am sad it's not currently been offered. They are generous with their intention and attention. I am sure you Yogis out there get that. Instruction is great! I would give the studio 5 stars if the instructors took more of a lead in getting classes started and folks settled. Given that it's a small space it needs to be managed, and on both my visits folks were left to themselves to get things going. This approach can work for some but I don't need the stress of waiting for the gaggle of women to stop chatting up the instructor so we can get started, or be left to negotiate floor space even when I signed up in advance.

Here is awesome. I have gone here 3months now and my posture and flexibility extremely better now…read more Especially I really love candle yoga and restorative yoga. I got a car accident before and yoga journey healed me. I've changed ever :) really recommend!