I took prenatal yoga classes here. Supriya is an excellent teacher and her yoga studio is very…read moreclean.

From the owner: Yoga for Adults, Prenatal Yoga, Meditation, Pranayama, Flexibility and strengthread more

I moved so I had to stop going here. This location and instructors are amazing. I haven't found…read moreany other studio like sunstone! They are the best!

I have been going to SunstoneFIT for a couple years now and always end up recommending it to anyone…read morewho want a different type of workout. They offer hot and (not so hot) yoga, HIIT, and even fun special classes throughout the month. I have continued to go to Sunstone for so long because it has become a place that I love to go. For me it isn't something I have to do but I want to go do. The instructors are all great and friendly. There is showers in the locker room if you would like to shower after a class. Try this studio (or any of their others) out if you want to try something different. I have been to a lot of studios and keep coming back here. There's no doubt it is my favorite spot to workout.

I love the instructor Lisa A. I will be returning it was an amazing intro class. The girls at the…read morefront desk are also amazing!!

Great workout but cancellation policy is horrible and the classes fill up fast! Half the time…read moreyou're fighting for your spot in a class. Instructors could be a lot friendlier too. However you will see results if you're consistent.

If you like structure and consistency in your yoga classes, then you'll like Gaia. I first…read morediscovered them on ClassPass, but I stopped doing CP and going to Gaia directly. My favorite class is Still Water (yin yoga) which is focused on holding single poses for a longer duration. I also like the other two beginner classes, Gentle Waves and Dessert, although I honestly can't discern between the two. Classes typically start with a warm up of some kind (core work in the normal classes) followed by a short 5 minute group discussion. I'll admit the first time I can to Gaia this part was WEIRD. But it has grown on me, I like hearing the "good news" from other people in the class - it gives a sense of community. They also do a short spiritual on the yamas & niyamas. It's nothing weird, I often do find that the instructors give me something new to consider. That's followed by another 40mins or so of practice. During the final minutes of practice, the instructor massages your shoulders and neck with an energizing lotion. I'll admit that I find it a little gross, but I still enjoy it. I mostly feel bad for the instructors. Other things I like: early morning practices, yoga mats and blocks available, room is kept warm (not hot!), and easy parking. My only gripe is that practices don't always end on time. Combine that with having to arrive early (late yogis have to shamefully tap on the glass to get the instructor to let them in!), a one hour yoga class can quickly turn into a 2 hour affair. I've been loving my at-home practice but when I need something more I'll still be coming here and nowhere else.

I choose Gala Flow yoga and got a week's trial and experienced a personal touch and feeling of a…read moresmall family business that makes you feel welcome

The instructors are all amazing. You will enjoy the classes several daily. Also offers IHP and…read moreothers for your experience. Ken

Fantastic Bikram studio - I've missed the practice for years and was happy to find this studio and…read moreto have been so welcomed in. Studio is very clean, instructors are very good, swag shop is nice and coconut water is clutch after class. Will be back for both 60 and 90 Bikram!

I have had peripheral neuropathy for several years. The problem I've had is in finding that there…read moreis no cure to the illness. Recently my neurologist recommended that I take up Thai Chi as a method to reduce my pain and stability problems. Upon checking with Google I found a studio named body and brain which is at the corner of beltline and Preston near Tom Thumb. It is run by a gentleman named Da Yung who teaches both tai chi and yoga. I highly recommend this studio to my neighbors.

Was very inflexible before going and not sure prior to going if this could help but after 3 months…read moreI noticed a positive difference. I always feel relaxed and in positive state after each session

I love coming to HOTWORX! Two years ago I start it looking for a gym. I came here to try it. Guess…read morewhat?! I fell in love with it. Kia is the best! To be fair the entire staff is amazing. They make you feel welcome and so appreciate it. They are also very close to their community!

I discovered hotworx years ago in Dallas. It's a great place and wonderful work out. This location…read moreis very clean. The manager is nice and a hard worker. So excited that hotworx has made it to las Colinas!