I was pregnant last year and due to complications in my pregnancy my OB-GYN forbid me to do any strenuous workout and asked me to join a prenatal yoga class instead.
My internet search led me to try YogaRenew at Hoboken location. I started with a trial class and absolutely loved the experience so much that I got monthly membership till the time I was due.
The ambience is calm and the aura at the studio is very positive. I used to love the smell of incense sticks (definitely pregnancy brain).
I remember being hesitant on my first class but the staff was so nice and helpful that it eased out my anxiety.
The instructors are amazing and encouraging. I missed out on booking the Birthsmarter class on time.
I loved coming here. Listening to personal experiences of instructors and fellow members used to calm my stressed pregnant brain.
I cannot recommend enough these classes to fellow mamas to be. read more