I signed up for Navy SEAL P.E. in the Park…read more The class is offered twice a week in the evenings which is great for me. If you are in decent shape and already running then this is for you. Some tips: * Make sure to bring a large bottle of water, a towel or a mat. * They always start right on time * You always have someone next to you motivating you * Good opportunity to make new friends * Workout is always different each time which keeps everyone * If it is your first time pace yourself and try to stay in the middle

If you want to dance, workout to techno-pop or be coddled, this workout is not for you. Remember…read moreall those things you hated about junior high PE? Sweating, running, push-ups, pull-ups, etc., and being expected to complete the series of assigned exercises? You probably also remember the last time you were able to do all those things with ease when you were 12. Well, Body Camp is like that. As an adult, I appreciate the simplicity of conditioning your body by using your own strength and resistance. No gym, no weights, just good old-fashioned physical labor. For me, SEAL PT is the best workout. I took classes years ago, but moved and had to drop out. I'm hoping to achieve this time around what I did then, which is to get into the best shape of my life. Graduating to the more difficult Boot Camp and eventually becoming a Lifer would be great, too. The camaraderie and results can't be found in a gym. As a side note, Instructor Harris is not boring! At least my body doesn't think so - three days straight of his workouts required multiple Advils just to function.

Look no further, give this place a shot...you won't regret it! It's easily one of the better boxes…read morein Houston. I've been doing CF for over a year and during that time I have tried out many CF gyms (in TX and out-of-state). This is by far one of my better decisions that has continued to pay physical and mental dividends. Pros: +Coaching (well-trained, upbeat, well-informed, diverse in background of expertise, strong holistic programming, instruction is form-focused) +Gym (up-to-date equipment, clean, plenty of space for large classes, good ventilation, canopy in the back) +People (chill, friendly, good mix of competitive and active folks with regular jobs, "family" feel, all body types and levels of fitness welcome) +Misc (protein/drink supplements on site for sale, kid-friendly, dog-friendly, updated programming added Yoga, Olympic strength training, nutrition plans, in close proximity to great Heights eateries for post-workout calories) Cons: -No shower on site (not a deal breaker and not common at most CF gyms) Drop in and get to know some of the coaches, they're all approachable.

I've been a member here for about a month (and my wife 8 months) and everything has been great…read more The Coaches and all of the other members are very welcoming and patient. Highly recommend!

We were visiting and had the opportunity to take a Step Class! Super fun and man on man did we burn…read moresome calories lol. This gym had great customer service! I had called a week before because of a user error I had on their website and let me know he would fix my registration and email me with a follow up. He did it and sent me a follow up email that same hour! When we got there we were greeted and walked to the area the class was going to be held in! I thought this was such a plus that he didn't just point, but took us there. It is the little things like that which differentiate companies!

If you are looking for a GREAT workout with engaging trainers and a bomb playlist, THIS place is…read moreit. I came here for a Saturday's boot camp session, which was only $10 (a steal). The workout lasted an hour and was a full body workout. The class provided a good challenge with fun vibes. Definitely recommend.

I have a theory about OrangeTheory, which is that very fit young people are attracted to it. So if…read moreyou're working on your fitness, and you have a witness, you might want to work on it here. So in the heart of River Oaks, this expensive fitness center is absolutely full of beautiful people all the time. Not including myself because I'm not that pretty. I checked it out because it's right next to my salad place, and whoa, just one visit and I'm thinking of signing up. They're very friendly and most come here for a lot of classes and stuff. It's on the expensive side doesn't have the bare bones gym stuff that I require, because it's more geared towards specialized fitness classes, but I love it anyway, and it's perfect for River Oaks, perhaps just not perfect for me.

Watch out for "deals". They send texts offering a great discount, but when you respond the very…read morenext day, they say Sorry, that is ended. But sign up for this more expensive "deal."

I was running a few days a week in Hermann park near work in 2021, when I saw a joyous class led by…read moreJared, who was doing sprints up the same hill that I was. I thought, why exercise alone, when I can meet such a nice group. Mean Green has a wonderful atmosphere, with Houston's friendliest exercise enthusiasts and instructors. Classes are always punctual and organized, and I have lost 30 pounds already this past year, which has helped make me feel physically much better. Workouts are playful and challening, scenery is beautiful!

going to this boot camp was dreaded, but that's pretty standard with any boot camp. I hadn't worked…read moreout in 3 months solid, was in terrible shape and knew I just needed to get rattled back into healthiness. Well, as cheesy as this may sound, just going to this boot camp for two weeks has helped me in ways beyond healthiness. They are just so darn positive at mean green! Its infectious! I can only vouch for the woodland park location, where I am trained by Dez. I mean she is just phenomenal. And I am not pulling your chain, she stresses positive reinforcement throughout, and it's not just lip service. I can tell she equally believes in positivity in her everyday life and work as a trainer. She goes above and beyond to make everyone feel comfortable, and gives everyone individual attention / motivation. I truly have found myself chanting the mantras during the day..lol.. "I can do this. Today is going to be great. I will have a great day no matter what." Granted I feel a tinsy bit silly, but it really helps. Some important details to note: * since it is an outdoor bootcamp my allergies have been bugging me a bit. * I bought this bootcamp through groupon, but otherwise it may have been out of my price range. Considering this, I am contemplating renewing my next six weeks with a half off coupon from the camp. That's how much I like it, and I am openly frugal. * Because of my groupon, I am not 'full access.' Full access members get initiated, and turn in food charts and weigh in. I want to do all these things so badly to get back on track. All in all, dez is a phenomenal trainer, and this boot camp is very personable in nature. They aim to get to know you and your goals and help you achieve them. AND if motivation is what you are really lacking, which was my issue, this place is great for you.

As I frequently travel solo, and excel at packing a lot into a small bag but am incapable of…read morepacking light, gonna give props to my trainer as I just basically narrow-grip clean and overhead pressed my 40lb+ carryon into the airplane overhead compartment all by myself. Honestly I repeatedly struggled with a similar maneuver Spring 2024 on my Europe trip, involving a lot of trains, and I do try to have the rule that if I can't carry it myself, then I can't bring it. Can't recommend Brady enough. He's based in Houston but does virtual sessions if you're looking to improve functional strength, or anyone "of a certain age" (like me), looking to build or maintain lean muscle mass.

I'm in my late 30's, so I'm getting to the stage of my life where I'm busiest with personal and…read moreprofessional obligations, leaving less time to work out, which doesn't help when your metabolism is slowing down and you're not recovering from injuries as quickly. Enter training with Brady. The sessions are more than sufficient. He monitors and advises constantly to ensure technique is perfect and won't result in injury. Great for accountability and nutrition advice. Outside of sessions, he's responsive, so scheduling or rescheduling the next session is a breeze. Highly recommend.

Dawne is the best trainer I've ever had in my entire life. I've been doing her boot camp for 1.5…read moreyears, 3 days each week, with homework assignments for the weekends. It is truly addicting, you will not want to miss even one day of class. For $60 a month you get unlimited classes, which are held Tuesday through Thursday at 6am, 5:30pm, and 6:30pm - that's only $5 a class. She will push you to your limits and then some, and you will do more in her class than you ever dreamed possible. And each class is completely different, you will always be challenged by the diversity. She runs the class in a way that all fitness levels are welcomed and are able to complete the class, and there are some extremely fit people in class as well who are also challenged by the workout. She is emphatic about all classmates treating each other with respect and encouragement. Believe me, you will appreciate the encouragement, since some days when you get home from class it will be a tough decision, whether you want to eat dinner or puke. :) Dawne goes above and beyond the role of trainer, is extremely supportive of all her boot campers, and is a great person at heart and a great friend. She sends out a monthly newsletter that has nutrition information, race information, fun profiles of your classmates, and all kinds of inspirational quotes and sayings. There are lots of other boot camps out there (and lots of others at Spotts Park where we meet), but believe me when I tell you this is THE BEST ONE IN HOUSTON!!

This bootcamp is not for the faint of heart…read more Generally when you think bootcamp, you initially think ROTC. But when you get there - it's more like Sit and Be Fit on TV. I've partaken in my share of different bootcamps around Houston, and this is BY FAR THE BEST WORKOUT I've ever had the painful pleasure of experiencing. Dawne is great at mixing it up and keeping you on your toes. This is the only bootcamp I would personally recommend.

Best place for hot mat and reformer in HTX! The studio is kept very clean and the front desk ladies…read moreare so kind and caring! The instructors are amazing ESPECIALLY Christina, Lauren and Megan!! Love this place and continue to come back regularly!!

My journey at LHTX started when a friend invited me to join her at a private lesson. I was already…read moredoing regular cardio and strength training but had never done pilates before so I was excited to give this a shot. It was shockingly difficult but such an incredible work out. I love/hated it and immediately signed up for the beginners package that was offered for newbies. I have been going 3-4 times a week for the past year and a half and still find it as tough as I did the first time I went. They have since moved into a new studio that offers Power Mat & Bounce classes along with the PowerFormer classes. The instructors are wonderful and the community overall is very supportive and friendly. I love seeing the same people every Monday morning and have really embraced this as part of my routine.