Well, this is a refreshing little eatery inside a health food store known as the Nassau Food. We stopped in for lunch. The offerings are fresh and tasty based on our samplings. The staff is knowledgeable and helpful. Give it a try. read more

Amelia Fresh Cafe - Chicken and Spinach Wrap with Cole Slaw - Coffee & Tea Near Me - Fernandina Beach, Florida

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Point of info. They have an omelet bar and serve breakfast until 11 AM We are not vegan. But their dishes are always tasty and fresh. At times my hubby and I share a stir fry Always enough. read more

I love the mustard seed cafe! My go-to is a smoothie or protein bowl but it's all really good. Lots of vegetarian/vegan options. It's located inside the Nassau Health Foods Store. The employees are really nice. You get a menu from the counter (walk in and to the right) then order at the checkout. After you eat, just leave your stuff and they'll clean up! read more

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The same food over and over again. They don't have any specials and they don't change their menu. It's very basic.

Great food here. Great to find tasty, creative fresh ingredients and not the typical fried, bbq, potatoes/beans southern fare. There way too much of that on the island. We both had the smoked salmon BLT and headed to the beach for lunch. Perfectly made, tasty. Highly recommend getting breakfast or lunch here. read more

No longer Mustard Seed Cafe! Does NOT serve breakfast anymore. They have coffee and lunch food options. They are Amelia Fresh Cafe now inside the health food store. read more

Had Tacos con carne for lunch and grabbed a takeout Ginger Chicken salad salad for dinner. Enjoyed both the meals that were colorful and flavorful. Remember to order at checkout stand not the window. I will be back to tryout the breakfast and shop at the Nature store. read more

Wow, rude staff! Owner needs to SERIOUSLY intervene. I have a pre-existing condition that makes covid19 VERY dangerous for me. I figured going to health food store, there would be protections in place. Boy, was I wrong. Ordered my food and while waiting happened to look at the open kitchen. I happened to see one of the cooks grab my orders chips out of a bag without a glove. That's when I starter watching closer. The main cook, upon closer inspection, had no mask on nor gloves. He was talking while cooking, and even worse TOUCHING HIS NOSE & MOUTH. I saw him handling food directly after without watching his hands. For my club he touched my meat directly with his hands after wiping his nose with his hands. When my food was ready I confronted him about this. His eyes grew wide with anger and he dramatically moved his "mask up" which was basically a torn strip of cloth. He asked "what do you want me to do, remake it?" To which I responded "of course". After he SLAMMED the contaminated food into the trash can and gave me a very dirty look. He proceeded to cook everyone else's order who walked in making us wait an additional 20min for our order. At least he put on his "mask" and had a pair of gloves on this time. While waiting for such a long time I spoke to the manager and told him what was going on. He didn't seem to care and mentioned "he's probably having a bad day, I'll talk to him". I saw the "talk" and it was literally a passing statement about the complaint. The cook scowled and said "well I threw it away". No offer to comp my food, no I'm sorry, nothing in terms of customer service. Easily one of the worst experiences I've had at a restaurant - and completely unsanitary regardless of if there's a pandemic or not. read more

Food was average at best. Not a restaurant I will visit again. Slow service. Visited soon after opening so may have improved.

Excellent food and service. Very friendly people serving all who come. We had the tofu bacon sandwich, which was incredible.

I love this place! I visit my parents in Amelia Island pretty often, and always have a hard time finding vegan food, but this cafe saves me every time. The tofu club is delicious, as is the beyond burger wrap! They use vegan mayo and daiya cheese and it makes me crave their food over and over! read more

As a vegan I have found the Amelia island resort areas to be less than food friendly and I thought a location with "health foods" in the title would be an oasis in the healthy food desert but I was wrong. I traveled a good distance from the resort to eat a good, healthy breakfast and had to resort to my normal vacation tactics of gobbling together my own meal from scraps I could find in the adjoining grocery area. Is it that difficult to add vegan pancakes or a or a tofu scramble to the breakfast menu? I was thoroughly disappointed in the cafe's lack of healthy creativity. read more

Amelia Fresh Cafe - Thoroughly disappointed with the mustard seed cafe's lack of vegan options ... - Coffee & Tea Near Me - Fernandina Beach, Florida

One of the only places on the island where you can get vegan food. They don't have a huge selection of vegan options but hey, at least they have some! Some of the staples I get are the Aztec salad and the tofu blt. The tofu BLT with tempeh bacon is awesome! It's my favorite thing to get there for lunch. They use veganaise and I honestly think it taste better than regular mayo. They also do a tofu blt wrap that they keep in their cooler of prepared foods which is good. I prefer the sandwich myself, the bread is just so good. When you order the meal it usually comes with a side of couscous, too. The Aztec salad is always delicious and on point. The veggies are always so crisp and the tempeh is so right in this salad. It comes with dressing already. It's light but still has good flavor. With everything in the salad already I think the lighter dressing is better because it just enhances the flavors. I've also had the breakfast burrito with eggs, cheese and spinach. It is very filling and has a great taste. The price isn't too bad either for the size of it. read more

This food was amazing. Husband had veggie stir-fry and I had amazing shrimp fajita taco with turkey bacon. The food takes a little while since it's a small kitchen and cooked from scratch, but it's not a huge deal - just don't go when you're in a hurry. So, def come here, eat and shop while you're at it. Your tummy will thank you read more

Amelia Fresh Cafe - Veggie stir fry - Coffee & Tea Near Me - Fernandina Beach, Florida

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We have lived on the island of few months now. We are regulars at theMustard Seed because you can count on good fresh food. We love everything! read more

Amelia Fresh Cafe - Coffee & Tea Near Me - Fernandina Beach, Florida

Went to lunch for the first time at the Mustard Seed Cafe around 1pm. Absolutely delicious!!! All three of our meals were wonderful and the service was amazing!!! Will definitely be dining here again!!! read more

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I would rate this place 4.5 stars! Fresh healthy and tasty food. We loved the soup of the day (Some white bean soup). Plenty of salad and wrap options. I was happy as they had good vegetarian options on the menu. They serve fresh and hot food with warm welcoming smile - what else do you want on a vacation! I would definitely visit this place if we ever visit Amelia island again. read more

I visited this cafe twice while visiting Amelia Island. I was surprised by how fresh the food was (so it may take a little longer than your average cafe, but with good reason). The smoothies I got were both delicious, as well as the sandwiches. The service was also worth five stars. I was asked by staff members if everything I ordered was being enjoyed each time I visited and if there was anything else that could be done for me. Every person I interacted with was sure to greet me with a smile and friendly conversation. I would definitely return if I'm ever on the Island again and would recommend to anyone looking for something better than your typical fast food drive thru or Panera Bread. read more

This is one of my favorite places to grab lunch on Amelia Island! Friendly staff, convenient location, large portions, and delicious food! I love their veggie wrap and vegan BLT! Plenty of tasty options for those with special diets. They always have specials and soups that are so delicious. Easy to shop in their connected health food store while waiting for lunch. Friendly folks. Indoor and outdoor seating. Love this place! read more

I'm going to have to agree with the reviewer that says they're lacking in creativity. I'm not sure why they charge so much for such basic options. Good food though, but they could use some variety. read more

Best soup I have ever had in my life. The fancy salad was great too. I've gone back several times. Everyone is very friendly.

If the breakfast menu had my beloved potatoes, I would rate it five stars. And if there were the option, I would rate it 4.5 stars! I enjoyed my omelette and appreciated the tempeh bacon. The Good Seed toast was delicious as well. Although the menu is limited, what else does anyone need for a good healthy breakfast? I was satisfied without being stuffed. Good fresh ingredients plus tasty coffee made for a good start to my day. I also liked the mason jars made available for use with water and tea, evidence of the cafe's concern for the environment. And after breakfast, I bought a loaf of the bread and some tofu in the store section. (The cafe is a part of a health food store.) Please note: Even if you are not a regular visitor to health food stores or restaurants, you should go to this cafe for a wonderful meal. There are also lectures on various health-related topics. Check their website!) read more

Originally I thought the portion size was a little overpriced but it filled me up without making me feel sluggish. I will defiantly eat here again many times! read more