Great place to work out. Able to workout on my break in and out and back to work. Free weights up…read moreto 85lbs, bench and squat racks, machines, and cardio equipment. New owners always have someone staffing the gym between 7am and 7pm. Gym has been painted white.

I really like the location and the gym size works for me. However, the new owners chose to paint…read morethe entire gym an ugly baby blue color. I have never seen a gym as baby blue. If you look at most large gyms with a marketing crew, they always use bold and bright colors; not dull and dingy colors. The former owner had a nice yellow/gold tone that went well with the rest of the gym--see pics that show this on website. The wood counters clash with the baby blue. Other than the ugly color, the gym is same as it was before. A good amount of nautilus equipment and cardio for a decent workout. Hopefully the audio equipment for the machines will be replaced. They used to have a distorted sound and you had to plug in your headphones just right. I have not listened to them since re-joining, but it's the same old stuff there. Overall, a good place to workout.

Love this studio! I was a member in another state and this studio is really nice. Great…read moreinstructors. Super kind and knowledgable. I am very pleased.

Love this place. I call it the country club of all of the Club Pilates in the area. It's huge…read morewhen compared to the other ones. The instructors are top notch and have decades of experience so you will get a well rounded Pilates experience in both contemporary and classical. Jan and her cadre of instructors will always ensure that you have a great and safe workout. In fact, I deliberately go here to work out on the days I need extra assistance with help of my various ailments. I can always count on Jan to help roll out the kinks on my back and feet in her Restore class. Lee Anne also gives the best classical Pilates workout. She ensures your core is engage and alignment is on point to get the most out of your Pilates experience.

We've been coming to this gym for years now. The recent change to teeter tots has been a major win…read more The music is fun and fresh. The gym set-ups have been more creative and has really sparked the kids creativity. The space lesson this week is the best lesson we've ever done. Great work Tiffany and the teeter tots staff!

My little 2 y.o. sort of opened up to this experience, she's shy so she never liked to follow along…read morewith the instructors. I was able to see how all 3 were- i thought they did well with young kids. My reason for 3 stars is for the temporary management ! I cancelled in mid May.. but got fully charged in June. I went in to see what happened... well the old owner skipped town along with making fraudulent charges from over 200 old customers!! Also, the poor employees that worked under her... checks bounced! I had to just cancel my debit card so i wouldn't be charged again. Good luck to the new owner!

Dropped in on a Friday and a Saturday and felt right at home. Knowledgeable coaches that remember…read moreyour name. Bekah was very upbeat and fun. Owner April responded to my drop in email promptly. Co-owner Aaron took time to email me about special Saturday scheduling so that I wouldn't miss out on a WOD.

Had a great time and a good workout. Dropped in for a Saturday partner WOD and got paired up with…read morethe owner Mark. He and the rest of the class were very welcoming and made me feel right at home. Can't wait to visit the area again and stop back by!" Small size box, but plenty of room to get your WOD in. Lots of rig space.

Can't recommend Dave at Brunswick Fit Squad enough. What makes him different is how much he focuses…read moreon education -- not just pushing you through a workout. He breaks things down in a way that makes sense, whether it's proper form, how to avoid injury, or how to build strength over time. He's also incredibly supportive and keeps things real -- no gimmicks, just smart, effective training. The workouts are personalized, challenging, and actually fun (which I didn't think was possible before this). The biggest difference for me? I don't just feel stronger -- I actually understand what I'm doing now, and that's made all the difference.

I searched on fb events to find something for our family to do. I discovered the Adaptive Slo Flo…read moreYoga at Yogamour. I purchased tickets for us at $20 each, which is already a great deal. The location was easy to find. We didn't bring yoga mats but they had plenty for us to use. Bonnie Abbott was the instructor and I can't say enough positive things about her. I've torn/destroyed my ACL and meniscus and she was so helpful at giving me alternate exercises. Kareem and Nick enjoyed it as well! I HIGHLY recommend Bonnie and the Adaptive Slo Flo Yoga at Yogamour. Here is Bonnie's background provided on their site: Bonnie Abbott, E-RYT 500, is a trauma-informed yoga teacher passionate about creating safe, supportive spaces while also offering dynamic and accessible yoga classes for people of all body types and abilities. Her approach is rooted in compassion, connection, and making yoga accessible to everyone. Bonnie specializes in working with individuals who have experienced trauma, including sexual assault, domestic violence, and substance abuse. Bonnie has also been teaching children in multiple settings since 2005, and kids yoga specifically since 2019. Bonnie also provides practical, engaging education on nervous system regulation to schools, daycares, and community organizations.

I purchased two tickets for a "sound bath" workshop, intending it as a thoughtful birthday gift…read more Based on the description (which is now unavailable), we expected a calming, meditative experience with sound bowls--something relaxing and grounding. Unfortunately, the actual workshop was the complete opposite. It involved expressive dance, chanting, and movement that felt far outside the scope of what was advertised. It wasn't at all what we signed up for, and we weren't the only ones who felt this way--another attendee left before we did and confirmed that the description hadn't aligned with the experience. Even before the workshop, communication with Yogamour was disorganized and frustrating. I tried for months to confirm workshop details. The first number I called turned out to belong to someone currently teaching abroad, and though I left a detailed voicemail, I never received a response. I only learned they were out of the country after calling a second number listed on the site. That person gave me an email contact, but I never received a reply from them either--something that would be unacceptable in most professional environments. I even made a trip to the Yogamour location in Frederick in hopes of speaking with someone in person. After waiting for a class to end, I was ultimately told to "check the website," which felt dismissive and unhelpful. Despite all that, I still proceeded because the person I was buying this for really wanted to try it. We visited the website together and chose what we believed was the right session. But when the workshop finally happened on May 18, 2025, it was simply not what was described. We stayed for about an hour out of the scheduled two, giving it a fair chance before leaving--disappointed and frankly, a bit frustrated. I would not recommend Yogamour based on this experience. Communication was poor, follow-up was nonexistent, and the actual workshop did not match what was advertised. I hope this review prompts the team to reconsider how they handle both customer inquiries and workshop descriptions. At the very least, I'd appreciate some form of acknowledgment or consideration for the experience we had--and the time and effort put into trying to make it special for someone else. (Workshop was on May 18, 2025)

I've been training with Donna and D for about 2 years. I've lost a significant amount of weight,…read moreplus I've grown to love the fitness lifestyle. Donna and D are inspiring mentors and will treat you like family. They work with you on a personal level and genuinely care about their clients. The workouts are always different and always fun. It's enjoyable for all levels of fitness. I always look forward to working out with them. To get in a great workout with amazing people is hard to find these days. I'd recommend them to anyone!

I was passing by in the area and I used the gym. I wasn't expecting much but I was pleasantly…read moresurprised by how much I enjoyed the place. It has a variety of equipment, is clean, and has a "private home gym vibe," which I can't help but feel charmed by. You can tell that owner cares about the business and I will gladly use his services again in the future if I'm ever in the area again.