Bloc Fitness is the place to start your weightlifting journey, whether you're a former collegiate…read moreathlete looking to get back into the class or someone new to the sport. I've been a member for just over a month, and I've noticed significant improvements in my weightlifting, especially considering my previous college experience. The environment at Bloc Fitness, particularly the group classes, is fantastic. The coaches are incredibly knowledgeable, and I've never been to another gym where form is the top priority. While the monthly fee of $170 may seem steep, it includes unlimited classes and a programmed fitness cycle. All you have to do is show up and work out, and the system tracks your progress, eliminating any guesswork about where to begin. In my opinion, Bloc Fitness is one of the best investments I've made in myself so far.

I love this gym! Everyone is so kind and welcoming and the front desk workers always make me smile…read more Come take a Build class, you won't regret it.

Brad and his team are exceptionally knowledgeable--far beyond what you'd expect, even compared to…read moremany doctors. Brad has a deep, practical understanding of how the body works, how to get it functioning optimally, and how to keep it that way. Whether you're recovering from an injury or just want to stay active and pain-free, he knows exactly how to help you move better and live the life you want.

I would not recommend the bodysmith. They allowed unlimited walk ins who took up all of thr…read morecoaches time as a result those of us (2 of us) who had appointments could not get the semi private training we paid for. The last few times I was there 6 to 8 people walked in unannounced and then train Katie and her husband also came in to work out. Way too crowded than advertised.

Great place to work out. Equipment for every possible exercise and multiple machines. I always am…read moreable to use whichever machine I need when I want to. It's affordable and open 24/7! Definitely recommend.

The best environment and equipment. It's been incredible to see all the members that sign up make…read moreincredible progress and begin to become part of the community.

Cardio, weights, body sculpting and stretching are all included in this workout with great music…read more What's not to love.

Great instructors, music and a variety of class formats. Very convenient schedules…read more- Use the monthly pass and you can work out almost anytime you want!

I'm so excited to be back at a Kosama! I began at this gym back in Kansas City, and when I moved up…read morehere 2 years ago, I lived way too far for Kosama to make sense to travel to workout at the time. I've luckily moved and started at this location and i'm LOVING it!! I've been so happy with all the instructors and classes, the distribution of the different types of classes through the weeks, everything!! Such a great gym. 5 stars and more if i could!

I used to attend Kosama North regularly about 7 years ago; family , work and injuries caused me to…read morestop. I have joined regular gyms in the past and I believe the workout is no where near as good as Kosama. Today was my first day back and I can honestly say it was a great workout! The staff is outstanding. There were some moves moves that my body wouldn't let me do because of injuries, and the staff noticed and they adjusted the exercise for me. Even the regular members who were next to me helped me out when I didn't exactly have the "moves" down. Excellent facility and a real professional atmosphere as their staff know what to do and they are highly motivated. Can't go wrong!

CKO Kickboxing in Omaha is hands down the best fitness club I have ever been to!! I've been a…read moremember of CKO for almost a year, and I attend classes 3-4 times a week (yesterday was my 117th class!). The instructors are absolutely incredible people and they're some of the most enthusiastic and encouraging individuals I've ever met! Each class not only feels like a fitness & cardio session but also a team effort where we all motivate eachother to stay on track, and hit (and kick!) the combos and routines that are set by our instructors. Being part of CKO has truly felt like one big family! :) In the 10 months that I've been a member (this is the first time I've ever joined a kickboxing gym too!) I've witnessed a huge and positive physiological change in my mind and body, as well as my mood and motivation too! I am so glad I joined CKO last year. (I love the variety of teaching styles across the different instructors and all of the hype they bring to each class!) Thank you again for being here CKO, I appreciate you! I'm looking forward to reaching 200 classes in the coming year!!

I have been taking classes at CKO for over a year and a half (200+ classes and counting!) and…read moreabsolutely LOVE IT. The instructors are all very positive and encouraging and that helped me early on when I was very out of shape and was scared of being judged in the gym. CKO is a welcoming environment, regardless on whether you are already shredded or just beginning your athletic journey. If you are worried of being judged, I will squash that fear. DONT BE! The instructors and other boxers are all incredibly friendly and encouraging. I have not met an unfriendly person here. The classes themselves are a hour long and include primarily kickboxing, as well as ab workouts and other exercises depending on the day. On Wednesdays and Fridays, half of the class is spent doing strength training with weights and the TRX. All of these extra exercises are to improve your kickboxing. Whatever the activity, they are clear with instructions and if you are unsure of what you should be doing, the instructors are always happy to help. If you need to take a break, you arent judged and can jump back in when you are ready. I really like that CKO encrouages me not only to maintain, but improve. Natalia, Lornell, and the other instructors all push you to your limits and encourage you not to give up and to keep it going. I dont know how many times I have felt like giving up, and Dustin's speech gets me back on track. Seriously man, your speeches are awesome! CKO makes it really easy for me to get in shape. I was never an athletic person, but CKO has given me a love for kickboxing and makes me look forward to going to the gym. I would recommend anyone give them a try! You wont be disappointed.

Whether you live in Omaha or just visiting town this is a great gym! You will feel welcomed and…read moreencouraged! Modifications are aways available! Highly recommend.

I was worried at first that I needed to be super fit, but they have options and adjustments for any…read morelevel. The trainers are friendly and helpful, and walk you through each step to get started The best part for me is the time. They have multiple hours during the morning and afternoon to jump in. It fits my schedule perfectly.

This is a great Starting Strength Gym. They teach the main Power, Strength, and Olympic lifts…read more This is not a cardio or crossfit gym. I've been a member for a year and love this place because of the iron and family atmosphere. We have lifters as young as 8 and as old as 80. If you're looking for a good gym to get either bulk or tone, Testify is the place for you.