I just received my first facial ever and I couldn't be happier than to have received it from Tammy at Body Techniques. I think I may have experienced a little piece of heaven on earth. Because I don't have the best skin, I've always been intimidated by getting a facial. Tammy made me feel so comfortable and safe. It was the most luxurious experience. Thank you for treating me so well Tammy - you have a gift! read more

I was in desperate need of a massage so my coworker recommended this place. I checked Groupon and they had a pretty good deal for a 60-minute massage. I checked out their Yelp reviews and kept seeing amazing things about Caitlyn, so I booked an appointment with her. She is an angel from above!! Holy moly, I walked out in a trance. My back, neck and shoulders were a wreck before I came in. Caitlyn worked out a ton of knots that were a tiny bit painful but exactly what I needed. The whole massage flowed perfectly. It was one of the best I've ever had. Thank you so much, Caitlyn! read more

Yes, yes, yes! Who would have thought an industrial office park hid a place of peace and restoration? I went for a chair massage, because I am a suspicious chicken. She and the whole place were wonderful, and I will be back for a table massage soon. I love the online reservations thing -- how perfect, to sit in my chair with my shoulders stuck in my ears, thinking, Oh, I would do anything for a massage -- and making the appointment is just a few clicks away! The prices are totally reasonable, even more so with the membership deal. I wish I had more than five stars to give. read more

When I first came to Body Technique about a year and a half ago, I was in love. I took advantage of a first-time client discount for massages, so it was really cheap. I left feeling like I was on Cloud 9. Compared to other places like Massage Envy, Body Technique offers way cheaper massage services. I went back yesterday to take advantage of a 20% discount they offered within 2 weeks after my birthday. I booked a 75 minute massage with Dory. Dory was amazing. She immediately started off by asking about problem areas that I would like for her to concentrate on and if there were any areas to avoid. I'm a sucker for anyone who pays attention to small details so I knew that I would definitely be booking with Dory again. She applied the perfect amount of pressure. I would definitely come back to Body Techniques in the future, but there are a few things that I would pay more attention to for my next visit. There seems to be no communication between the receptionist and the massage therapist. My 75 minute massage was cut down to 60 minutes because, well, I'm assuming Dory had no idea. The massage had put me in a very generous mood, so I didn't feel like making a scene. I approached the receptionist after my massage and she told me that I was "all set" since I had paid before the massage beforehand. As I mentioned before, I'm a sucker for small details so this was a huge turn off for me. I told her that I wanted the difference back. She offered no apologies and only thanked me for my patience while she went to go get my money. An apology would have been nice. A future discount would have been even better. Also, during my massage there was people talking right outside my door laughing hysterically, which I found to be very distracting while I was relaxing. It bothers me that I would have to request for components that I thought would be standard in this type of business like a quiet environment and receiving what I actually paid for. I would come back here again if I need a Swedish massage, but there's nothing here that ties to me be loyal to this place. Overall, I would recommend this place to others. Dory works wonders; just make sure she knows how long your appointment is for. read more

This review is for their corporate services, not for the location services. So, I'm not sure this is the right place for it, but here goes. I've been fairly impressed with the quality of their massage therapists, as far as technique goes. While this isn't the fault of BT, I kinda wish the screening process looked for a couple of things. Since they are representing BT, it seems appropriate. First off, the therapists have a difficult time showing up on time or even showing up. Being a therapist on a corporate gig is hard - I get it, because there aren't a lot of people willing to jump in. I was a massage therapist for nine years and I know it's tough. But when people sign up and count on you to show up, do it. If there is a cancellation, knowing about it ahead of time sets my (the client's) expectations appropriately. I've had twice where they hadn't shown up and twice where they were late - and this is a once-ever-two-weeks gig. Second, don't text when you're giving a massage. Don't play with your cell phone, don't engage about my life. Let the client decide who talks and who doesn't. Some clients are chatty-cathy's but others, not so much. The texting or fooling with the phone is really my main beef. Lastly, I'd really like it if the payments could be processed at the time of the service or within a few days of it. Right now, they seem to take anywhere from two weeks to two months to be processed. When something goes through on my card, I have no idea which massage it was for. So, the delay in CC processing is... annoying. I do have to say that Austin is highly responsive and does call and contact and follow up. Like that a lot. I just wish the corporate massage therapists had the same great work ethic. read more

My mom went here for a facial and body massage. I got the body massage with Mike-H and my mom had the facial with Kate. It's both of our first time and definitely not the last! We found a deal at groupon from this place $39 for a 60 minute body massage or 60 minute facial. It's pretty damn good deal! You would never imagine that there's actually a massage place in the area where they at since it is surrounded by offices. We tried to leave early since I read the reviews that the place is hard to find and I don't want to be late for the appointment. It was right! We couldn't find it inside the building and felt like we were on a maze for about 5mins. Lol So yeah, try to get there early especially if it's your firs time! Let's talk about the massage! OH. If you think the massage chairs in the lobby are awesome, wait till you get the real one! Lol Felt like I was in heeeeeaveeen for a good 60 mins. Mike-H was simply the best! She made me feel comfortable. She removed all my stress and anxiety away! It's really hard to put my experience into words but she sure made me felt wonderful and relaxed. It's my first massage too and I'm really happy that she did my massage. It is truly an unforgettable experience! Thanks, Mike-H! So for my mom's facial experience with Kate, oh believe me she won't stop talking about how amazing it was! Kate did a skin consultation with my mom, then massage her face, neck and shoulders area (yes, it is included with the facial), and the basic cleansing in her face. She's really happy and had a great time! Thank you so much body techniques for giving my mom and I an extra wonderful experience! Highly recommend!!!! :) read more

I have been coming to BT for years now and this is specifically for Kate. I was involved in a horrible car accident and had been experiencing serious neck pain. Kate was the first person, (definitely not my doctors or PT), to figure out that the cause of the pain was from my IT band. After one massage I felt 100% better even though I continue to get massages every two weeks. I had also discussed facial care with her and started on a package. My blind in one eye husband even began to notice how dewy and fabulous my skin was looking. I have 2 more treatments left in this package and cannot wait to see the final results. She is very intuitive and I strongly recommend her - just don't take my appointment times! I have had many massages over the years, beginning with MikeH - who I still cannot believe how strong she is and always does a wonderful job to Nick who makes me laugh during the really crunchy parts when I should be feeling pain as he digs in deep. He is like my favorite annoying little brother. Can you tell I really love coming here? read more

I had the best massage ever! Thanks to Mary Grace' magical hands, my back and neck are so feeling great now!:) Also would like to note easy appointment procedure, nice office and of course pleasant staff. Will definitely come back soon! read more

Today, I had a superb massage from Tracy Martin. Clearly well trained and creative. Currently, I am having some health "challenges" and this therapy helped tremendously Cannot say enough in this review ~ Thank you Tracy ! read more

Bought a groupon for my parents birthday gift. Massage + facial for 2 hours. They said they have couple room, but my parents wasn't able to book it, so they do a separate appointment. It would be nice if they can do it together. Both facial and massage therapist were super nice. My dad fall asleep on both appointment. Bought another package as birthday gift again. read more

I was able to use a Living Social coupon as a first-time customer and I enjoyed my time here! Online scheduling was easy and efficient, communication was prompt when I wanted to verify the appointment and location, and their facility is nice. It's a Suite in a business complex but it's nice, quiet, and feels removed. I enjoyed a massage by Kate who was refreshingly intuitive (receptive to my behaviors, not too talkative, etc.), she offered friendly advice, and was seemingly genuine. Her service was also good- both relaxing and therapeutic. I would visit her again. read more

This place is so relaxing and calming. My masseuse was Katie and see was awesome. She even gave me extra tips on how to relax my shoulder muscles. She went above and beyond, super sweet Groupon deal and worth every penny. The only thing is the restroom, they were not cleaned at all. But the restrooms are not connected to their suite so I can't fault them for it. read more

Bespoke Wellness - Acupuncture Near Me - Alameda, California

I love this place! Yes, it's a little weird since it's located inside a business building, but once you step inside their office it's like a little oasis. Reasons why I love BT: Affordable, high-quality services (tried massages, facial, yoga strengthening class) Awesome massage therapists (tried Mikeh, Dori, Kim, Pom, and Amber) Easy parking Great, accommodating business hours Online reservations Friendly front office Right across from the Raiders HQ which is fun to see if you can spot one (my massage therapist has worked on some Raider players) I'm an intense athlete, so this is my go to place when my body needs some tender, loving repair care. We are fortunate to have such a great place such as BT in the East Bay. read more

EXCELLENT deep tissue massage from Mikeh (pronounced Mike H.)---a very skilled masseuse. I bought the Yelp deal for $50 for $65 which gets you an hour long Swedish. The deep tissue was $10 extra which I found out when I presented the voucher number. No problem. It was worth it (plus it went a bit over an hour because Mikeh spent more time on my back). BONUS: You get to decompress in massage chairs while you wait for your therapist to come get you. The staff are really nice. I sampled some delicious chocolate with an image of a flying elephant on the packaging. It was all good! read more

Been going for several years since they opened; consistently excellent. Yesterday I came home after a weeklong work trip dehydrated, filled with knots, and in a foul mood. Today I tried an oxygen facial as well as the usual deep-tissue, and Tammy and Traci hit it out of the park. The O2 facial is very interesting; it foams up and pops off, and looks like timelapses of glaciers receding. It feels like rain washing shampoo suds off the face. While its busy doing its thing, she does focuses on the neck and shoulder and foot massage. Next was Traci's deep tissue, which was nothing short of amazing. It was often painful--toe curling, groan-inducingly so--but she found every knot and the results are worth it. She really fixed me. A perfect way to hit the reset button. read more

I surfed and surfed YELP for a good massage place and boy did I find the best place in the most illogical place in Alameda/Oakland. So I set my appointment up with the receptionist and arrived at the time I was suppose to be there. I had to wait a bit which I didn't mind. I was able to sit and speak with the owner of body techniques. He inquired into my services and the receptionist mentioned that I was with Kate. He stated that Kate is really good. He told me up front that Kate was new but she was a good addition to the business. I was eager to get to my service. I got the facial and massage. After getting to the room I was able to add a wax service with no problem because I was the last client. Can you say DE-VINE????? That's right... I said DE-VINE. Let me first say I am a vet of wax services (Brazilian etc.), facials, and massages. I thoroughly enjoyed my complete service. I was so relaxed that I went home and cook a big dinner for my entire family. About 3 weeks later (this week), Kate emailed me about how the products she suggested were working. I was thorough impressed because I have never been contacted after a service which meant that this young lady cared about my business. I would like to say that Body Techniques is my official staple. I will visit them again and have recommended them to many friends and family. The only down side???? The lady charged my credit card which she said she wouldn't and it reflected on my business card. Even though the amount was refunded, that didn't sit well with me. read more

I've had a membership with Bespoke Wellness for YEARS! I love this place so much. Everyone that works here is so kind. All the massage therapists are AMAZING. Do yourself a favor and get a monthly membership. This is a small business you'll want to support! read more

Oh, Body Techniques, why are you located in such a bizarre area? I thought I was driving to the airport at one point, but nope, I managed to find this place alright... it's located in this business center, so there's plenty of parking. Anyway, I purchased a Yelp deal back in December and never got a chance to use it until recently... and oh boy, I was super glad I bought that Yelp deal! Thank you, Mikeh (pronounced "Mike-H") for giving me an hour of relaxation and a much needed deep-tissue massage! I haven't gotten a proper massage for quite some time, so I have really tense shoulders and neck from work-related stress and anxiety. Anyway, she was able to work them and loosen them up. I'm also ticklish on my lower back area, but Mikeh was able to accommodate and work around that. I felt extremely relaxed and calm after my hour session! I was one extremely happy customer. This place is definitely not your typical luxury spa resort with fresh fruit platters and fancy robes. However, it's clean and quiet... and it's the type of place to go and get some serious massage done! I can't wait to go back again. :o) read more

I bought a Google Offer for a massage + facial deal here, and I randomly booked a same-day appointment a few weeks ago when I had a really bad headache and was feeling achey all over. I had my massage with Kylie (spelling?), and it was the best massage I've ever gotten! I'm really, really tense so I need a lot of deep work, and I was really impressed with her strength and technique -- she definitely kept it up the whole time, which was a really nice surprise because I thought she would probably get tired! I would definitely recommend this place to anyone who needs to get un-knotted! I felt a million times better afterwards and my headache went away very quickly! :) read more

Fantastic business. Great massages, and they're constantly adding on new staff and stuff! I hear you can do yoga there now, for example. It's a little out of the way, but that fact saves you money on some great services. read more

This review is for Mike-H. I absolutely loved her and thoroughly enjoyed my massage. She provided me with my second prenatal massage, and it completely blew the first one I had (with another therapist elsewhere) out of the water. Mike-H knows massage, and she has a great personality. I like a firm touch, and told her as much, as well as areas I wanted her to focus on, and she was very attentive to that. She has strong and skilled hands, and is really just amazing at what she does - and I am very picky about my massages. If you like a lackluster massage, Mike-H is not your gal. If you like a great, relaxing, skilled one, she's the one for you. I plan on continuing to see her throughout my pregnancy and afterwards. She's completely won me over. Thanks Mike-H, and thank you Body Techniques for having such a great massage therapist on your team. read more

Massage is one of my addictions, but it can get expensive. That's when Groupon comes to the rescue. The downside? In the wise words of Forrest Gump: "You'll never know what you're gonna get." Body Techniques is a sure bet. Especially if your therapist is Telyah. First of all, I arrived late, and Telyah happened to be at the front desk. Instead of wasting precious minutes filling out paperwork, she suggested we got started right away, which we did. She was wonderful, the right amount of pressure and very good technique. She is very conscientious and kind. I can honestly say she is one of the best therapists I've been with, and I have had a LOT of massages. Why the four stars? I was turned off by the location (way out in the boonies) and the office building (not very spa-like.) It was still a wonderful experience, and I highly recommend it. read more

I had a wonderfully relaxing prenatal massage and can't wait to go back. This isn't your fluffy spa appt where your $ goes to fancy water and frozen grapes. Just a place where the massage is the star. Although the location is off the beaten path, the staff is incredibly professional and the quality of the massage I received was top notch! Pom was my masseuse and he couldn't have done a better job- all my prego aches and pains were gone by the time my hour was up. Only complaint was that I didn't book a longer appt! read more

I work in the same business park that Body Techniques is in & must say that over the years I keep going back to them although usually that is when I can take the back pain anymore. I've had massages all over, The Claremont & all through Napa/Calistoga and have to say that they are one of the best. Two weeks ago, I went in for an appointment with Tracy and found her to be very attentive to what my issues were. She was very kind, used the right amount of pressure and even gave me advise on ways to stretch out. Had gone back to see her this past Monday and was just as happy with her then as the first time, will be going back in a couple more weeks for more. Not only are they in a convenient location, parking is super easy, they are all real nice, the rooms feel like a real spa even though they are situated in an office complex and the pricing is even better. Highly recommend Tracy read more

Tracy is *MAGIC*!!!! So much so I'm tempted to delete this review because she's already so busy- I don't want other people to be privy to her skill!! If her talent (and awesome personality!) weren't enough of an attraction to frequent this place, the front desk gal is incredibly nice & accommodating, and the atmosphere has the gentle ambiance of a fancy day-spa. I even had the pleasure of working with the owner when I booked my appointment. (Unbeknownst to me at the time). He was patient and oh-so accommodating. Really refreshing considering I was a groupon client at first! I'll be back FOR SURE and you should give it a try too!! read more

This has been a review that's taken too long for me to write. I absolutely love Body Techniques and feel cheated any time I get massaged by anyone or anywhere else I've only been here twice (for massages) but both times I left feeling absolutely AMAZING: mentally, physically, and maybe even spiritually :P (Piet took me in a couple minutes before my session to get to know me and talk about the issues on my mind that could be leading up to all the tension in my body) So, I've had massages done by Mary Grace (deep tissue) and Piet (trigger point), and both of these wonderful ladies really made me feel like I mattered, that my pain was of importance, and that they truly wanted to help me feel better. Unlike other massages I've had where my presence seems more like a chore (I mean I get it, who wants to work?), my experiences at Body Techniques have been anything but; they really do care about their clients and seem to truly enjoy what they do (I was Mary Grace's last client of the night and she CERTAINLY did not skip out on the pressure I needed to work my knots out; she even stayed a little after my session to teach me stretches to target my knotted areas!!) So besides massaging me, both of these ladies went out of their way to teach me techniques to use at home that would help with my body aches and pains. Say what?! I'm really a fan, and will definitely be here again. read more

I am recovering from surgery and needed a lot of help. My body was taking way too long in the healing processes. I had seen Body Techniques in the past to help with bulging disks in my neck and didn't hesitate to call them again. I was set up with Lauren and SHE WAS NOTHING SHORT OF AMAZING! In a one-hour period she helped the body blow off a great deal of pain and shock from the surgery and really got the body moving quickly forward in the healing process. After a good night's sleep, I awoke the next morning to the feeling of a complete change for the better. IT WAS LIKE NIGHT AND DAY. Before I felt like I would never be well again, the next morning life and living were mine to command again. Lauren was AWESOME! I can't say enough glowing things about her. Thank you Body Techniques for having her. A true gem! CT read more

I just had a massage with Lisa P. and holy WOW! She is amazing. The whole experience-from the friendly receptionist, the calm music and serene fountain sounds, massage chairs and then the ultimate blissful, unpretzel-ing made me dangerously relaxed. Lisa was so attentive, so thorough and and so talented. It's so hard to find a massage therapist that you connect with so do yourself a favor and come here ASAP. read more

Despite the bad customer service from booking the groupon deal, I would like to say Thank you to Austin for really reaching out to us and made sure we get to try their service. When we got there, the lady on the front desk (sorry I forgot your name) took care of everything and made sure we relax while waiting for our appointment. They have a nice, cozy waiting area with comfy lounge chairs and massage chairs. You can also smell the relaxing scent of their products. After a few minutes, we were escorted by Cliff and Kenny inside the room. My husband and I had the couples massage. Cliff and Kenny were both very professional. I got Kenny to do my massage. I like that they take the time to talk to you first about any injuries or what part you want them to focus on. Kenny helped me feel relaxed. (I almost fell asleep) I am usually worried when I try a new massage place because I am afraid I will leave feeling sore, but I am so happy to have tried body techniques because they really helped in releasing knots and tension on my back/shoulders. We both left feeling re-energized! We definitely recommend it and we're planning on coming back! read more

Staff extremely friendly and welcoming, pretty ladies! I got a 60 minute facial from Jennifer she was very nice and extremely experienced she got all my blackheads out also gave me a good shoulder massage love the ways she works makes you feel very comfortable. I also got my 60 minute massage from Kenneth BEST massage I've ever had in my life, I am a licensed aesthetician and had a lot of massages in the past. He has a very special technique, my body feels so much better I will continue coming to him often! Thank you! read more

Simple process from groupon purchase to check-in and payment. I had a nice and relaxing massage with April, who is soft spoken and gentle, yet firm. I left feeling relaxed, at peace, and ready for my social work national board exam the next day. I will definitely recommend Body Techniques to friends and may visit again before I head east. The building is, however, a bit off the beaten path. And, I would have enjoyed some aromatherapy. read more

I had my first massage here today (thanks to a google offer coupon). And I have to agree with everyone else about how it is difficult to find! Even with my gps, I still made a few u-turns. So be sure to add a few more minutes to your drive in case you get lost. I had my deep tissue massage with Catalina and she was wonderful!! She was super attentive to my needs and really worked out all the kinks and tension in my neck/shoulders. I totally appreciate her expertise when it came to evaluating my muscles and giving me recommendations. I was so relaxed (as relaxing as a deep tissue massage could be) and wished I selected a 90 minute appointment. Catalina had me stretch in specific positions to loosen my muscles and her neck rub almost put me to sleep. =) My only complaint about Body Techniques are the rooms. With a little TLC, the rooms could live up to their potential. As they stood, it reminded me of an office. The walls are also so thin that you could hear conversations outside and doors opening and closing. This took away form the relaxing experience of getting a massage. I will definitely be back for acupuncture and more massages. And Catalina is the massage therapist I will definitely be requesting! I wont give you anymore information about her awesomeness, otherwise she'd be booked when I want to reserve her! ;) read more

I've been looking for a place to get a good massage in Alameda for a while now (because I don't want to go too far, it's supposed to be relaxing and I don't want to drive a long way home after) and I haven't been able to make a decision. Because some places have conflicting reviews and that makes me even more uncertain. But I saw that Body Techniques had a deal on Groupon and since they have great reviews I thought, why not? I ended up buying one for myself, one for a friend, and one for my mom. Booking was super easy and I'm not sure who it was that helped me over the phone, probably Violet because she answered my emails later, but she was very nice. She was able to get all three of us in on the same day at the same time. She wasn't pushy or rude at all. I read a review about them being rude to Groupon and discount holders, which made me a little nervous, because if they're going to have deals they should honor them. BUT the booking was very pleasant! She took my info and voucher number and it was all settled. I had to email her after booking to specify the type of massage we would like to receive just to get it out of the way and she was very accommodating. We arrived about 10 minutes before our scheduled appointment. Mostly because it was a bit difficult to find the place. It's in a huge building; near the parking lot entrance there's a little sign that says "Body Techniques" and I missed it, so I had to go up and make a U-turn. Checking in was easy enough, we filled out a first time client information sheet and waited for our massage therapist. There's tea and massage chairs in the waiting room. Bathroom is out in the hall. A few minutes after our appointment time, our therapists arrived and took us through a door, into a hallway with rooms on both sides. The place was surprisingly spacious, you wouldn't have known from looking at the lobby area. My massage therapist was Jonathan, we went into a small dimly lit room...sounds sketchy, but really, it was a very calm environment with generic soothing music playing. It was nice and clean, and organized. Yes, I had to undress as it was a Swedish massage. I would have liked somewhere to hang my clothes, maybe there were hooks on the wall or something but I didn't see them so I used the chair. We spoke briefly about my needs/problem areas but clearly, I was just there to relax and enjoy myself. The massage was good, but also a bit painful. Lots of pulling, stretching, and rubbing...(and I was going to go for the deep tissue massage. Ha! Probably would hurt less if I wasn't so bony). One hour is definitely a short period of time when you're relaxing. I didn't fall asleep because of the occasional pain, especially when he bent my legs...which is expected, because I haven't stretched or worked out in a long time. But overall it was a good massage and a good kind of pain. I definitely feel more relax and the tension in my back and neck definitely improved. I would have also liked a head massage, but I guess that's not a part of the Swedish massage? Next time, I would probably book a longer time for the massage. Overall it's a nice place, and I would definitely come back. One of the important aspects in making this decision is the cleanliness of this place. Also, very nice people. read more

My review is specific to the yoga classes and even more specifically, by the ones led by Sage. Also, I have only attended two classes so far but they were very consistent with each other so I feel certain they will continue to be high quality. Everyone has a different expectation from their yoga practice and a style/pace that they like, and, in my case, Sage's class was just "IT". What I liked about her Strengthening Yoga class: She starts slowly, ensuring you get into a really comfortable physical and mental space before beginning the practice, with stretching and just guiding you through setting an intention for your practice before hand. She used simple language to describe the poses (some practitioners seem to be afraid of the word, "butt") and was friendly and cheerful. She provided the right balance of corrections/assistance to just letting us be. I get nervous in classes where there is too much correction, but I feel neglected if there is none. The balance was just right for me (coming back to Yoga after a running injury and years of no yoga). In addition, the space is clean and tidy and peaceful. In savasana, I felt very blissed out after a challenging workout. I highly recommend her classes. read more

It has been awhile so time to catch yelp up. I have been back a few times and still satisfied with the massages with Mikeh. I can't think of going somewhere else. She is very in tune with the pressure and places that need TLC. I can't wait for my next massage in four weeks. I have seen so many reviews and heard clients talking about the facials that are now being offered. It was a little difficult to get my appointment made since Tammy is in high demand. Boy, she was worth the wait. After a 60 min. massage with Mikeh I was given a robe, cup of water and went to the next room for my facial. I met with Tammy she was very welcoming, asked me questions related to my health and skin. She was also informative giving tips and advice. During the facial she walked me through step by step on what she was doing and why. It was nice to know what to expect since it was my first visit. I almost fell asleep during my 60 min. facial (I bet the massage before hand had something to do with it too). It has been a few days since the facial and my skin is still very smooth and clear. Tammy is wonderful and needs to be cloned since she is so popular. read more

Signed the hubster and I up for an anniversary couples massage at Body Techniques. I was a "professional" massage virgin and had no clue what to expect so I guess that was the best way to go into it. The online scheduling is super easy and way helpful for newbies. The location was not hard to find thanks to the warnings of previous Yelpers and my husbands great Google mapping skills. It is literally the building next to the Raiders building. For being in a corporate building the office was very zen with comfy chairs and water fountain. Austin was helpful at the reception desk and so were all the employees that stepped in and said hello as they were at the desk. One of the masseuses was running late so they assigned Mikeh to my husband and I had Lauren. The room was dim with relaxing music (duh! I would hope so), but I loved that the bed was heated. Oh it felt so nice! We both loved our massages. There were times where it was a little more pain then I expected, but she was working out some major knots. Next time I'll do an early appointment and plan to go home and shower after because my hair and body was all oily afterwards. I'll definitely come back for another massage! read more

I've gone a few times here and they are always kind and thoughtful. The receptionist is really helpful and the massage therapists are pretty good. i've been massaged by dora (i think that was her name, small asian lady) and mike-h (female). What i liked most about both of them is they were checking in on me making sure the pressure was good..and that's really important because certain areas you want more and others you want less.. they really aimed to please. I'd say go and treat your mom out while your at it! don't all moms deserve a little extra TLC? also the price is pretty decent. i like this place. read more

Massage was excellent! Eli gave one of the best sports massages I have ever had. Incredible strength and sense for where the problems are, but one of the deepest tissue massages you will ever have. The only reason I gave it 4 stars instead of 5 is the location and setting. It is a bit difficult to find and you have to walk around a business park to find the place, then the inside is just an empty office space that has been converted. Probably not for you if you are seeking the true pampered spa setting, but if you want a GREAT massage at a very reasonable price then this is your place. read more

When you need quality care. When you are in need of attentive and patient staff to address your concerns. When you DON"T need to waste time or money on trying to find that "just right" place to work out the knots, ease the pain or bring back the balance and the range of motion...use Body Techniques I called very late in the day with what can only be called significant pain in my left calf muscle, it felt like I had pulled something very badly. After suffering all weekend and all through the workday with it I was ready to try a Vodka induced coma to get some relief! I called just to see if by chance they could find a spot for me and WOW they were very understanding (another save by YELP!), they gave perfect directions and it was zero hassle to find. I don't know why any one would say different, just follow directions. Before my appointment I read the other reviews and knew I had found my gem. They are very skilled and personable, on time, not too much of the "Spa" euro trash look and for sure not the "I'll try to do my best". Katie worked on just the one "Angry Muscle" as she called it for over 30 minutes and actually said she found it a challenge to find out how best to make it better. That can do attitude it what customer service is founded on, and exactly why I'll be back. She addressed all the major stress areas as well but really tried to relieve my pain, restoring range of motion and flexibility. I was limping on m leg when I arrived but not nearly so when I left. She offered practical and caring follow up advice and showed concern for the outcome - not a common trait anymore. Thank you BT for helping me and for such a wonderful customer experience. read more

I've been going to Body Techniques for a few years now and I have nothing but great things to say about them. From the owners to the therapists, they are all extremely personable and professional. I always feel so good whenever I come in. Don't let the location fool you. :) I'm thrilled because it's so convenient for me! :) The massages I've had were great. The place is extremely clean and serene. I also can't say enough about Hamid. I've been seeing him for a couple of years (maybe more) and he is absolutely fabulous! He is extremely knowledgeable and so calm and grounded that it makes the experience that much more superb. Next, I can't wait to try their new facial service. I'm SO excited because she uses my favorite brand, ilike!! read more