Jennifer is an amazing pilates instructor. I've been doing weekly private Pilates sessions with…read moreJennifer since the pandemic. I had very little strength and I was tired of being tired. I turned 50 during the pandemic and decided to make a commitment to myself to change the way I was taking care of my body. Since training with Jennifer, I have lost 22 pounds and have built more muscle tone and strength. I feel better now and I have more strength and flexibility than when I was a teenager.

I came to one of their group classes on the Reformer machine. I had never seen this class available…read morebefore, but it could have been because they only have 6 machines, so their classes remain small. Their studio is open, bright, and clean. Their instructors were super helpful, friendly, and attentive. There were many times where she would give me personalized instruction if I was doing something different/wrong from the group. They offered many different ways to modify a move if something didn't feel right. There were some people in the room doing physical therapy, which I could see may have been awkward for them, a group of 6 people coming in for a workout class while you are at therapy... but they didn't seem to mind. It was definitely a good workout, even though it didn't seem too difficult at the time (didn't sweat much, but was sore the next couple days)

I found Inspire Health through ClassPass and took a reformer pilates class here with a friend. I…read morewas impressed with how friendly and welcoming all staff were. The studio is clean and very pretty. The reformer class was fantastic, and our instructor Missy was so incredibly helpful. She corrected our form when needed, and gave us individual attention, which was so refreshing, compared to other pilates classes I have taken. We did a full body workout, and I was definitely sore the day after. Inspire also offers physical therapy, yoga and massage, and I was impressed with all of the equipment I saw. I would highly recommend this studio and can't wait to take another pilates class here!

I highly, highly recommend Tiny House Fitness! Abby is a extremely professional and a fantastic…read moretrainer. She focuses on overall health and wellness and pays attention to her client's individual goals. I love her fitness fusion classes. They're fun and a great work-out. She is always incorporating new and challenging moves and is able to provide modifications when needed to meet the fitness needs of class participants. I have been working out with Abby for years and will continue at her new studio!

Had some physical therapy here for my elbow. Charles Owen is awesome! He gave me great treatment,…read moretaught me the exercises and stretches I needed and every time I came to the office everyone was very kind, patient and knowledgeable. Got top notch care - elbow feeling much better. Cannot recommend highly enough!

Great experience here each time I've gone. Always a pleasure and I can really feel the difference…read morewith the exercises I've been given. I would absolutely recommend them.

If you are a Massage Envy member quit today…read more Thai Massage has changed my body and attitude and Ashley has taught me so much about how to better care for it! If you are new to massages or an addict I would highly encourage you to schedule a session that will change everything you've thought about the therapy. Thai massage is the best self care I have found for a stressful job, an active job or even a desk job! Ashley's sweet demeanor makes everyone comfortable. If you enjoy yoga you will LOVE boholistic bodywork.

Ashley is not only a beautiful and amazing person she is also the best ever Thai Massage Therapist…read more I have been coming to her for several months now and she always knows how to make me feel better. She creates a wonderful atmosphere in which you can relax and let go of the day. She takes time to listen and make sure she knows everything that is going on in your body (and soul).

I've been attending classes at Yoga Central Atlanta for almost 2 years. Elena Grant-Napper is the…read moremost amazing teacher. She has been practicing yoga for over 25 years and her knowledge & experience are what makes her so special! She truely cares about all her students. Elena teachs Hatha yoga technics and encourages each student according to their individual needs (from begineer to advanced). The studio is warm and inviting. If you want to try yoga or try a new workout or just go some where warm and accepting - THIS IS THE PLACE TO GO! I can't recommend Yoga Central Atlanta and Elena enough! Just drop by and try a class - you'll want to come back!

I am so grateful to have found Elena and Yoga Central. Elena is an amazing, warm, and…read moreknowledgeable teacher. I look forward to classes there, and even on days when I'm dragging my butt, I always leave class feeling great. Her sequence of asanas are great for mind, body, and spirit. I have learned so much from Elena. She's awesome!

I started doing Yoga with Janet two months ago. I sheepishly told her I was the least flexible…read moreperson she will ever have instructed and that I have never been able to touch my toes. Remarkably, after the first session she had me doing just that! Since then Janet has been incrementally building up my flexibility as well as quieting my mind. I go to her studio once per week and love it. She specializes in private sessions at her home studio. This is perfect for dealing with Covid-19 and staying healthy. I feel safe with Janet precisely because it is 1:1. A huge advantage to Janet's private sessions is she tailors the Yoga session completely to my needs. She is careful to watch my form, and nothing feels rushed. I feel so good, relaxed, centered and flexible after each of her sessions. I am incredibly grateful to have found Janet as my fabulous and trusted instructor during this trying time!

What an incredible experience to have Janet's healing hands through Reiki. I have had reiki through…read morethe years prior to my sessions with Janet Powell, but wow...nothing compares. I felt tremendous breakthroughs emotionally and physically in just 2 sessions. Janet is truly a healer. I highly recommend!

I am 82 and am living alone in isolation. I am in complete…read moregratitude to Body Awareness because they have been a life line to me. I am so far enrolled in 8 classes a week using Zoom. Many are beginner Pilates classes that anyone can do. No equipment needed for most of them. I get to see people,hear them,and exercise my body and spirit. Plus they are there to check my alignment etc. to be sure I stay safe. I find it is so much more powerful then putting in a tape,or CD , or u-tube. Because I have to show up and I am interacting with others. Everyday is a new experience and different then the last day. So I go to bed tired and looking forward to my classes the next day. I encourage you to check them out and join me in class. WS

Body Awareness Studio is an amazing studio for Pilates ! Leslie the studio owner is so…read moreinspiring and such a bright light ! Her knowledge , warmth , caring and empathy create a unique Pilates class experience . The Balanced Body Teacher education program is excellent - helping to create the best instructors .