I've had a wonderful experience here and can't recommend them highly enough. From the very…read morebeginning, everyone has been welcoming, professional, and genuinely invested in helping clients succeed. I had the privilege of working with Jamie, and she has been absolutely fantastic. She's incredibly knowledgeable, encouraging, and knows exactly how to challenge you while still making every session enjoyable. She took the time to understand my goals, adapted workouts to meet me where I was, and always created a positive, motivating environment. I never felt judged, only supported. One of the things I appreciated most was how personalized the experience felt. It was clear that my progress mattered, and Jamie celebrated every win right alongside me. If you're looking for a place with experienced trainers who truly care about their clients, I would absolutely recommend giving them a try. I'm grateful for everything I learned during my time here and appreciate the positive experience from start to finish.

Christian Davis and Garrett Yost are changing my life 1 pound at a time. They are always there not…read moreonly to help me but root me on all the way through it. Since April I am down 50 pounds and stronger and healthier than I ever thought I would ever be. Christian and his team are amazing and not only will get you ship shape you will have so much fun doing it. Run don't walk to call them.

Finding Marcus was a major game changer for me! I started training with Marcus during COVID when…read moregyms weren't open. I had been suffering from low back pain, weakness of my right leg, and tightness in my right glute. I weighed 15lbs more than I wanted to and turned to Yelp for help. That's where I found Marcus. He is upbeat, positive, and flexible when it comes to workout schedules and locations. He designs routines that fit my goals, keeps me engaged, and challenges me without discouraging me! He is a genuine & kind person, and I feel great about myself after each session. I lost those pesky pounds and have kept them off for over a year now. He has helped tremendously with regaining the strength in my legs & back. I now have the confidence to tackle long hikes, knowing I have the strength in my legs to climb up & down the trails around my home & Tahoe.

I needed a trainer who would be cognizant of my age and work with me to achieve my goals. Marcus…read morehas been amazing! He carefully pushes me to accomplish all that I can! I have exceeded some goals (3 minute plank) and am looking forward to the next benchmarks! Marcus is extremely knowledgeable, he puts a thoughtful plan into each workout. He mixes it up so you don't get bored. And as your goals change and your ability increases, he changes your workouts. He is always willing to try the latest thing I saw on Instagram for me, even the ones he's pretty sure won't work! I really enjoy my workouts with Marcus. He makes it fun and challenging and produces solid results I did not get with other programs. Marcus is also great at working within my schedule, and he's always super courteous to everyone in my gym! If you're looking for a fantastic trainer, I highly recommend Marcus!!

This gym is unbelievable. Coaches are extremely well-qualified, attentive and really seem to care…read moreabout the athletes in their care. And those athletes run the gamut from someone who has not exercised in years to legit CF competitors. In addition to the coaches, the members are truly fantastic. The only competition in there is to see who can be the most encouraging. Don't hesitate, try it out. And, if you are or wish to be a golfer, RPH just installed a state-of-the-art Trackman golf simulator.

Love love LOVE this gym. A year and a few months ago... I joined this gym not knowing what I'd get…read moremyself into. It was a first time doing any type of weightlifting, Crossfit, etc. Sal has done an incredible job working with me personally and during class sessions. I have attended classes with every one of his other coaches as well and they are so welcoming and encouraging to keep it up. It definitely feels like a sense of community with the encouragement from other gym goers before and after a workout. Thanks Sal for always pushing me to do my best... Even when I don't feel my legs anymore after squats and lunges.

This is a true gym to join if you really want to put a large emphasis on technique in Muay Thai…read more It's limited in space though but still a great place to learn!

I've been training there for several months now. Great instruction, great atmosphere ! The coaches…read moreare there to help you learn. It is a great workout ! Oh yeah and the music inspires you to go harder

I started training with Zach in 2020, I can't remember the exact month but I guess that's not…read morereally important. Since I live 200 miles away I was able to do online training. This is not going to be the first time I say this, but this was the single most important decision I have made for myself. It started with taking videos of myself performing various exercises and movements. Looking back now, it's pretty incredible how uncoordinated and stiff I look. I was 28 years old, in constant discomfort and pain. More times that I can count where I couldn't get out of bed or put my shoes on without being in immense pain. I was eating 600 - 1000 calories a day and sleeping roughly 3-4 hours while simultaneously going to the gym for 2 hours because that's what I thought worked. Eat less, train more. In doing that, I was never fully nourished and always tired. That was a recipe for disaster. Zach taught me that food is fuel, that it is not something to be afraid of. I was so afraid of eating because my relationship with food and my disordered eating was out of control. Before we even got into working out and setting up a real program, he had me taking care of the one of the two most important facets of health and wellness, nutrition. "Tell me about your nutrition, is there anything I can assist with?" Was a weekly text when we first started. It was a constant conversation because I needed to have it, I needed to understand my relationship with food was unhealthy. I'm not a big vegetable fan so we worked around it and worked towards better habits. This is also a common theme, habits. The second of the two most important aspects is sleep. And boy howdy was my sleep b a d. Less than 5 hours? Common. More than 6 hours? hardly ever. He drilled into me how important sleep is. He asked me "Do you know any animal that doesn't sleep?" I told him no, he said "That's because every being on this planet needs sleep, it is a biological necessity" That sleep deprivation is one of the most dangerous things a person can experience. And how lack of sleep disrupts your bodies ability to heal and repair. It's 2026. I'm 34, and after six years I have no pain, no discomfort, I sleep 7-ish hours a night. I have a routine with everything in my life. I eat at the same time everyday, I go to the gym at the same time three times a week, I go to bed at the same time every night. I eat the same meals over and over again. I prioritize my health above all. There isn't a single day that goes by where Zach's influence and knowledge hasn't seeped into my life. I plan on living a long and healthy life for what I can control. I get to have that because of Zach. My body moves in ways that I could have only dreamed of. I went from a very unhappy young adult who thought this is what life was going to be, just a pain riddled grind. Now I am living my legitimate best life. I workout and enjoy every single morning I'm at the gym, I enjoy the food I eat, I sleep more than ever and it is because I chose to train with Zach. It was the single more important, beneficial and impactful decision I've ever made. It is more than training and going to the gym to learn how to squat properly. Even if that's your goal, I promise you that there is more to unlock. Also, get your steps. The more you walk, the better you'll feel.

Its hard to express how much everyone at Pantheon has helped me over the last few months. Ive…read moretrained in so many gyms over the years in so many different cities, and these guys really stand out. All of the instructors are incredibly well rounded in their knowledge of fitness and nutrition, and have the added benefit of having high emotional intelligence and huge hearts. They go the extra mile, and I need and appreciate it so much right now in my life. Love you guys!!!

Hands down the best gym in Reno! I've never been this consistent with my workouts until I…read morediscovered this little gem right near my house. Starting my day with a killer 5:00am workout has never been so fun . Swët is truly an amazing gym, with incredible coaches and an owner who makes everyone feel welcome. I've been coming here for a while now, and it still motivates me every single time to show up and give my best. MV

Didn't even know about this business until I stumbled upon Reno Public Market's Instagram story…read moreabout a free fitness class this weekend to celebrate their anniversary. I wasn't sure what to expect but while the workout kicked my butt and I am already aching all over- I'm glad we joined today's trial class. The instructor Ralph was fun, engaging, and really kept us motivated. Also what's neat, is this place offers child care (although I don't have kids right now-that's nice that they take that into consideration). Haven't been to their studio yet but am considering it- they have a pretty enticing promo right now.

Everyone at Black Diamond is super nice and friendly and always willing to help new people. The…read moreguys are great with the women and make sure they are safe. I came from another gym in town that treated the women inappropriately and have been here for 4 years now and love it. Also the guy talking about the open mat was a miscommunication between the two of them, however open mat is open to any and all people in the city not just black diamond members. If you are new, I would recommend attending the classes for awhile before jumping into open mat. The classes are structured and monitored by the instructor.

I Highly recommend this school for the following reasons: -…read moreFamily friendly - Quality instruction - Clean/hygienic mats - Great mature learning environment Not only do I train here, but my kids and wife do as well. Some come to train competetivly, others for self defense or exercise, all are welcomed.

I only went for a drop in but the team they have built over there is phenomenal get athletes and…read moregreat trainers. Overall a spectacular spot to get in shape and learn to protect yourself. (As well as to compete).

Awesome gym! I came here with no fights, and now I have a winning record in amateur MMA. Great…read morecoaches and a bunch of up-and-coming fighters who will help you learn without beating the crap out of you. Would definitely recommend for newcomers and seasoned fighters alike. Big open mat space, regulation size cage, and cutting-edge training. There's no doubt in my mind, CSF/Alchemy is the best gym in the area.