I started training with Mike about two months ago. He is very professional, and cares about his…read moreclients reaching their personal goals. He always pushes you to do your best with his encouraging words. I highly recommend him to anyone that is looking for a personal trainer that is willing to go the extra mile with his clients!

Bryan with BEE Fit USA is amazing!!!!!! After months and months of him asking me to go train with…read morehim, I finally went to American Iron Gym and did an hour long workout with him.... I instantly was hooked!!! It is so nice going to the gym every day not trying to come up with a workout plan of what area I want to work out for the day. Bryan always has a great game plan; he keeps track of what areas of your body you've already trained for the week and already has a full workout set up and ready to go when you get there. He has so much great advice not only on working out, but on nutrition as well. I will send him messages after the gym or on weekends and ask him if I could eat a certain food with my diet plan or drink a certain beverage and he responds right away and always has something positive to reply with like what I can replace it with instead. He truly wants to make you the best you possible while making it fun at the same time. You have to give him a try!

I've been low on energy and enthusiasm for exercise since high school. I spend a lot of time in…read morefront of the computer, so my body is often in pain, and let's face it, exercising is BORING. Coach B talked me into trying out his Body Sculpting program. I jokingly told him I wanted to have really big guns. He convinced me it was possible. I started going to his coaching sessions a few times a week, and immediately had more energy, better posture, and OMG--muscle definition!!! He gave me instruction on what to eat and how often, so that I didn't feel hungry all the time. Coach B is motivating, but he really doesn't have to be. His Body Sculpting program is SO EASY and gets such FAST results, that you'd have to be kind of an idiot to not be excited about it. I can open jars without the help of hot water for the first time in my life! LOL! Rather than working one-on-one like a standard personal trainer, he does coaching sessions, where several people might be working out all at the same time. This has been really great for me; I've met lots of neat people, and I'm no longer bored with exercise! My schedule is insane, but Coach B's unique method has me in and out of the gym in less than 30 minutes, just a few times a week. Thanks, Coach B!

After a recommendation from a friend I started to train with EFAST and I must say it has proven to…read morebe very valuable. Lauren and Ryan are both very knowledgeable when it comes to running and it's fundamentals, to strength and conditioning to race day strategies and nutrition. Whether you are a new runner, a novice or an expert I would recommend EFAST to help take you to the next level.

Finding Marcus was a major game changer for me! I started training with Marcus during COVID when…read moregyms weren't open. I had been suffering from low back pain, weakness of my right leg, and tightness in my right glute. I weighed 15lbs more than I wanted to and turned to Yelp for help. That's where I found Marcus. He is upbeat, positive, and flexible when it comes to workout schedules and locations. He designs routines that fit my goals, keeps me engaged, and challenges me without discouraging me! He is a genuine & kind person, and I feel great about myself after each session. I lost those pesky pounds and have kept them off for over a year now. He has helped tremendously with regaining the strength in my legs & back. I now have the confidence to tackle long hikes, knowing I have the strength in my legs to climb up & down the trails around my home & Tahoe.

I needed a trainer who would be cognizant of my age and work with me to achieve my goals. Marcus…read morehas been amazing! He carefully pushes me to accomplish all that I can! I have exceeded some goals (3 minute plank) and am looking forward to the next benchmarks! Marcus is extremely knowledgeable, he puts a thoughtful plan into each workout. He mixes it up so you don't get bored. And as your goals change and your ability increases, he changes your workouts. He is always willing to try the latest thing I saw on Instagram for me, even the ones he's pretty sure won't work! I really enjoy my workouts with Marcus. He makes it fun and challenging and produces solid results I did not get with other programs. Marcus is also great at working within my schedule, and he's always super courteous to everyone in my gym! If you're looking for a fantastic trainer, I highly recommend Marcus!!

In the Air with Mere surpasses all expectations. Meredith's unique Mind and Body coaching has been…read moreone the most rewarding and effective programs for which I've ever signed up. She has brought a mindfulness element to my training that is absent from traditional programs. In the Air with Mere is a unique and surprising blend of fitness elements, combining weight lifting with meditation, and acrobatics with art. Unlike most boiler-plate fitness approaches which are exclusively focused on the physical, Mere's program includes yin yoga, outdoor mindfulness, and meditation hikes. I hadn't realized how the stress of weightlifting can sometimes produce a counterintuitive effect: only calm and present mind can navigate a journey as intense as a fitness transformation. Stress hormones like cortisol hinder fat loss, and finding a program like Meredith's Fit is the perfect antidote. I love her approach to progress: utilizing measurements, photos, mood, energy, and gym performance as key metrics instead of scale weight. With her help, I've been able to recompose my body (gain muscle and lose fat simultaneously), which is the holy grail of fitness. However, if I had been a slave to the scale, it would have appeared no progress was being made. She takes a systematic, research-based, and customized approach to nutrition that is macro-based and never leaves me hungry. Her holistic and comprehensive approach has truly transformed both my body and mind - cannot recommend her enough!

I am a 36 years old male and I was coached by Meredith for a year. 5 years prior I had several…read morehealth issues involving digestion, myofascial shoulder pain, and a spinal injury. After working through most of these issues in physical therapy I was ready to start building back towards my true self again. I wanted to return to hiking, biking, and playing golf regularly. Mere created a plan for me incorporating my physical therapy routines along with with muscle building exercises for at home and in the gym. Her gentle approach allowed me to learn proper alignment before moving on to heavier weights. Within a short time I was stronger than ever and back to playing all my favorite sports.

I've trained with Grady most of the past 6-8 months and am pleased to offer an unqualified rave…read morereview for his services. I'm in my 60s, and have been around the block quite a bit with fitness trainers, coaches, etc. Grady is hands-down the best I've experienced. He demonstrates his mastery of the science and practice of training and integrates that into his workouts, etc. With Grady, I began expanding not only my strength and endurance, but also my flexibility and mobility. He will work with you on whatever your goals may be, including weight loss, diet, etc. Over the years, I have noticed that many coach/trainers shave off 5-10 minutes a session by leaving you on a treadmill or the like or simply ending before your time is up. Grady always gives me the full time I pay for. He also follows up on your goals and progress on a regular basis. He speaks from a standpoint of knowledge and expertise but is able to communicate without being snooty or judgmental. And he's just a friendly and personable guy who is easy to work with, but also a challenge. If you've been considering a personal trainer or coach, I highly recommend that you give his services a try!

Grady is a phenomenal trainer and He changed my life and workouts with mobility work. I always…read morethought I had decent mobility, but the movement and range I have after working with Grady has increased immensely. He truly has the knowledge and experience to help you at any stage . You will see the difference.

I've been going to Phipps Power & Fitness for the last 3 years! I love this gym and all the people…read morein it are like family. George has been training athletes for more than 30 years! No matter what your goal is, you will get personalized attention and a plan for success! I've seen people lose weight, I've seen people squat 700lbs and I train for triathlon. There is really nothing George can't help you with. George is also a genius when it comes to helping you prevent injury, it's his top concern. Even if you don't listen and wind up getting hurt, he will have you back to normal super soon, as he knows all the best ways to rehab any injury. Come work out with George, you won't regret it!!

Was visiting from out of town and wanted to keep my workout routine. Quick response when I called…read moreand was able to get all of the needed information. Great workout atmosphere and challenging workout. It was a small workout group for the Friday 515 class (it was the Friday before Easter) as well as Saturday morning. Workout was challenging and they had several options and can tailor workouts to any skill level. I will definitely pay them a visit next time I am in the area!

I would suggest this place to anyone with an interest in overall fitness and conditioning with…read morereal-world applications, be you a beginner or more competition-minded. I was looking for a box where I could begin getting back into shape, without getting judgement from the dude-bros who are all about their gains. Trevor really seems to know his stuff, plus has a great attitude and environment to get fit and/or stronger. Knowledgeable of body mechanics and tailoring exercises to your ability level. The other class members are very welcoming and encouraging even though an AMRAP with squats on my second day there nearly broke me afterwards. So come give Classic Fitness a try. Its a nice, clean box with professional staff and a good vibe.