So I'm pretty new to hot yoga and it has dang near changed my life. I am in better shape now than…read moreI have ever been and I attribute it to yoga in general but I'll give a shout out to hot yoga. I've been to class at Hot Spot Yoga Studio 13 times now and have had each of the instructors at least once. They are all awesome, and different enough to keep it interesting. The studio is clean and simple, the instructors all lead class in a way that is welcoming to newcomers and challenging to experienced yogis. And, the HEAT! It's funny, I hate it but I love it. If I haven't been to class in a few days, I start jonesing for it. You WILL sweat your balls off. But the shower afterwards will be amazing and you'll feel euphoric for the rest of the day.

Both my wife and I took hot yoga classes at Hot Spot for about 6 months, and always had a good…read moreexperience. We have since moved out of the area, but have not been able to find a studio with the same quality and feel of Hot Spot. Our favorite thing about the studio is definitely the infrared heat. It gets you nice and warm during the class without getting stuffy or stinky in the room. Simply laying and soaking up the heat from the lamps feels amazing! If you start to feel too hot, stopping to catch your breath cools you off a lot faster than it would in a humid studio. The studio has a number of instructors that teach at all different times of the week. As with any yoga studio, it's always best to try a few classes to see whose style fits you best. We really loved the power Vinyasa classes with Jenny, Rosemary, and Beth. They were all easygoing and very responsive to feedback. Every instructor at Hot Spot emphasizes going at your own pace and treating your body well to make sure you can keep coming back. Don't let that fool you into thinking that the classes are easy - most of they time they kicked our butts! The prices are very fair for a Yoga studio - first class free and then $20 for unlimited for the introductory two weeks. After that, it's less than $70/month for the unlimited yoga. There are also frequently Groupons available for the studio, and other deals going on that you can ask about at the desk. I wanted to post a review for this studio because doing yoga at hot spot had such a positive effect on our lives and our health. Whether you are an experienced yogi or someone looking to try it out, Hot Spot is a fantastic choice.

I personally have not participated in yoga here- however, I am writing a review with my wife's…read moreperspective. She has been attending yoga classes at Grassroots Yoga Center for the last 6-8 months. My wife loves it here! There are a variety of classes and instructors and the rates are very reasonable. You can do drop in classes but if you attend at least 10 classes a month, the monthly unlimited plan is the best option for you. The quality of the classes is very good. The style of some instructors is different than others, but my wife says that all classes have been enjoyable. There are also great options for classes at local parks, beaches, and community spots. The vibe in the studio is calm and comforting. They change the temperature depending on what yoga practice is being taught during that class. Sometimes its a hot class, other times it's more room temperature. The interaction with the owners has also been excellent. When my wife decided to take a short break from the studio the ability to cancel and restart her membership was flawless. They also do a lot for the community here. There are many free and donation only classes offered. We love that they do so much for educators, too! This is your place in Carson City if you need a yoga studio.

The BEST place for yoga in Carson City. This is a true community of kind, welcoming people who want…read moreto share peace and help people feel truly great.

I love, love, love Laura Trent's classes. Lorilyn is amazing too. Best Yoga classes in Tahoe…read more You will leave feeling amazing in this troubled country.

Fantastic Sunday restorative class with meditation, a healthy use of props and great instruction…read more Lorilyn is so gentle and knowledgeable! She was so supportive of my mom and I as we were here for the weekend. I'll continue to use Tahoe Rising as my primary studio when we travel to SLT. They also have top notch h infrared lights, so I'm looking forward to trying a heated class next time. Thanks!!

Youphoria Yoga is a beautiful yoga studio in every way. Pure class teachers, community, classes and…read morespecial events. If I lived in Gardnerville I would call Youphoria home. Janell, the owner is knowledgeable in mind body therapy and translates that in her yoga classes. 5 STARS!!!

I went here and the ambience was not welcoming , I prefer to go somewhere to have my therapy! Not…read morerecommended at all.

Hands down the most AWESOME physical therapy, one on one attention and they know their stuff…read moreI hav been to many PT BUSINESSES here in Tahoe & back in Monterey where I used to live! Thank you Nancy & Zoe for your tremendous work on me

Love K2!! Beautiful, clean studio's with the newest of equipment, and the instructors are…read moreamazing!!!

I've been attending Pilates classes here for many, many years and I love this studio!! Awesome &…read moreaffordable classes, great instructors, extensive schedule, and a wonderful environment. Highly recommended!!

I've been a consistent member since January 2024. I live in north Carson City and I found a gem in…read morethis gym. The hours are perfect for me. The overall facility is clean and equipment that goes down is quickly repaired. The staff is attentive and friendly. They have a good selection of up to date free weights, machine weights and cardio equipment. One of my favorite features is all the windows and light. Good group of people who are fitness minded and respectful. I believe the membership cost is reasonable and payment plans seem flexible. Plenty of on-site parking too. I feel at home here; think I'll hang around. Good job Ramona, John and the Eagle Fitness team.

Was a member in 2023. $40 a month. Not huge, but big enough. Very friendly staff. Great…read moredry heat sauna.

I have been working out with Jonathan for only about a month, and I already can feel a difference…read more After a back injury, I wasn't able to do much for a few months so I was feeling very out of shape. Not only does my back continue to improve with these workouts, but my core and overall strength has improved! He offers one-on-one training or group training. Also, his gym is very clean! (That's a big deal to me!)