As a special needs mom, this place has truly been a blessing for me. Kickboxing has helped my…read moremental health so much, and it's given me strength not just physically, but emotionally too. I'm getting stronger for my 16-year-old daughter who doesn't walk, and that means everything to me. Everyone here is so welcoming, and I've made some great friends along the way. The instructors are amazing, supportive, motivating, and they genuinely care. I'm really happy I found this place. It's more than just a workout it's become a positive part of my life.

If you're looking for a workout that actually makes you excited to show up, this is it…read more From the moment you walk in, the energy is unmatched. The music is always on point, high-energy playlists that instantly get you in the zone and makes you forget you're even working out (almost ). The vibe is super welcoming, whether you're a beginner or already in great shape. No judgment here! just good energy and motivation all around. The instructors are honestly what make this place stand out. They're not only knowledgeable and motivating, but also genuinely supportive and understanding. They push you to do your best while still meeting you where you're at, which makes a huge difference. You never feel intimidated, just encouraged to keep going. Every class leaves you sweaty, stronger, and in a better mood than when you walked in. It's more than just a workout, it's a whole vibe. Highly recommend if you want to feel empowered, energized, and actually enjoy getting fit

Scott has transformed my son's body and mind! My son is a high school athlete and what he has done…read morefor him is nothing short of spectacular! His strength and confidence are through the roof. Marie and Scott are just special people; I would give 10 stars if Yelp would let me!

My 11 yr old niece loves the kids boxing class Tuesday and Thursday nights! The instructor is great…read moreand the class is a good balance of exercise, training and friendly competition!

Pledge Fitness has been such a positive part of my routine for the past two years. Joining was one…read moreof the best decisions I've made. What stands out most is how personalized everything feels. The coaches pay attention to your individual strengths, limitations, and goals instead of taking a one size fits all approach. I have an old knee injury that flares up, and they always help modify movements so I could still safely strengthen the same muscle groups without making the pain worse. All coaches do a great job of making fitness feel approachable instead of overwhelming. I've tried other private gyms in the area before, and the environment here feels completely different. The owners, Coach Ray and Coach Anna, are wonderful to work with and have created such a positive environment for everyone there. The atmosphere is comfortable, encouraging, and never intimidating. All of the members are kind, welcoming, and supportive of one another. The workouts are challenging in the best way, the classes go by fast, and the environment makes it easy to keep showing up. I can't recommend this place enough.

I have been coming to pledge fitness for over 9 months now. I had not worked or exercised in…read moreyears. As a total beginner, I am totally enjoying the training. The trainers have been great and helpful. The class is designed to accommodate both beginners, like myself and for the more experienced personnel as well. I have started to lose weight and have started to feel stronger. I highly recommend joining this fitness family club to anyone that is just beginning or have already been training for years.

It was so much fun. I loved it. We had structured classes…read more Circuit Training, a little of everything. Weights, TRX, Cardio, Boxing, and Stretching.

This is a very cool community gym in Bellflower. Been knowing Mike as a trainer for a while now and…read moreso proud of him for opening up his own gym. I really like the vibe here as I don't feel intimidated like other big gyms. The people are nice and very supportive of each other. I think for someone who's starting out their fitness journey or even experienced in mma this would be a great gym to go to. Also, they are guaranteed to make you sweat! Lol Need to definitely check this gym out!

I did the at home workout. It was tough but FUN!!!…read more I highly recommend for people with the need for adaptations.

Jiggle with NO JUDGMENT!! Weight journey is not easy. But when you have an amazing coach like…read moreAkilah Bailey, it seems a little easier.. she gives you the space, the motivation, BIG ENERGY, the push to keep going, and to remind you that no matter what, you are a MASTERPIECE. I love Bodywerk Go make that Fat Cry ...

I really enjoy this crunch fitness its never packed even at peak hours plenty of machines, staff…read morehas never bothered or harassed me even when near closing time. I truly enjoy this gym all the people commenting so much inconvenience need to reflect on themselves perhaps you don't need a gym but a meditation session

I'm so tired of the mess in this gym. It's almost every day. Stuff all over. It's a safety issue…read more Never used to be like this

Finally found my gym. The equipment is top notch, it's never…read morecrowded, everything is clean, and the machines are actually maintained instead of sitting broken for weeks. I honestly hope they never change their membership policy. Keeping the gym from becoming overcrowded is what makes this place different. You can come in, get your workout done, and leave without waiting for equipment. Hard to find a gym that gets all of that right. These guys figured it out.

I've been coming here for a year now. The gym is always spotless, no matter what time of day I show…read moreup. The staff is also great! Quick shoutout to Diego, David, and Herbert for always being great! The space itself is really well put together and has a great vibe that actually makes you want to work out. The biggest thing for me is that it rarely feels overcrowded. Even during busier times, I've never had to wait long for a machine or a rack, which was a constant frustration at my old gym. I honestly wish I switched sooner. Completely worth it so far.

Love this place an the instructors are nice an loud to get you motivated. What do you get RESULTS!…read moreDropped 10 lbs an still going. Thanks Premier for everything!

Premier is the best fun I've ever trained at. Ellis helped me reach my weight loss goals in 2…read moremonths. The coaching I received helped me professionally as well. The staff is kind and the members are a joy as well!