The two main reasons I'm so happy with ilovekickboxing-Port Washington are strength of body and…read morestrength of mind. Since spring of 2016 I have been a member and I'm very satisfied with the results. I have body strength I never used to from the conditioning part of class and I have speed I never used to from the boxing part of the class-strength of body. I notice my mood is elevated after the workout and throughout my week. It's inspired me to eat healthier and live a healthier lifestyle-strength of mind. Besides the two above reasons, the instructors are encouraging and aren't aggressive. Throughout the class they give individual attention to each person and help to correct you if need be. The classes are broken up into three parts: conditioning, stretching, and boxing. The music is great which adds to the fun of it and the facility is always immaculate. They offer free bottled water if you didn't bring your own with a simple "check in" on Facebook. An added bonus is that I made so many great friends since I've been involved in ilovekickboxing which adds to my enthusiasm of it. It's so rewarding to stick with it and see positive results. I strongly recommend and can't speak highly enough about it!

If you're looking for a great workout, to get rid of that unwanted fat,tone up and learn some good…read moreself-defense .I love kickboxing and Martial arts is the place to be. I've lost over 50 lbs,went from a size 16 to a size 6 from doing kickboxing classes 3times a week and healthy eating.They also have a fantastic Martial arts program for kids and adults. MY children loves it, the instructors are friendly and really great with kids.The classes are always fun ,they also have lots of fun activities for the kids, nerf gun parties,magic shows,starwars party, video game night and the list goes on ,the kids have tons of fun . We all love it there!!! Thank you ilove kickboxing and Martialarts Port Washington!!!!

I'm a 4th Dan black belt TKD practitioner since I was a young child... Back from the days where…read moreyour Master was scary and there was expected complete dedication from their students and their families. I'm happy to have found this dojang for my boys and even happier to see that World TKD is holding to tradition and not bowing to pressures based on financial or community looking to turn a proper Tae Kwon Do dojang into a part time zumba or kickboxing studio or a place where kids receive false praise. Master Woo is firm but fair. He and his team are warm, friendly and care deeply for all of their students. But rest assured that he'll call you and your kid out on their shit for not bringing their A game to class. Many parents here appreciate it but of course there seems to be some pansy parents that can't hack any form of discipline dolled out to their kid. And we wonder why bullies exist...... Classes start for kids as little as pre-K age so I totally suggest this place for the entire family.

It took one class for my 6-year-old to fall in love with World Taekwondo. Master Kim, Master Ryan,…read moreand the entire staff are patient, kind, and understanding. They really care for their students and it shows. Master Kim makes learning fun and enjoyable. My son has so much confidence now and asks to go to class everyday. They do a fantastic job and I am grateful we found them. I highly recommend World Taekwondo!

I had a birthday party coupon from living social and had a wonderful party last Saturday. Sensei…read moreAnderson really knows how to entertain kids. My 9-years-old daughter and all of her friends enjoyed the party. They learned basic kickboxing, played whole 1 hour, then snack time, jumping rope, finally, my daughter's favorite part, cut a cake with a real sword with Sensei Anderson. 3 cute young girls helped us a lot. When I told them to eat with my kids, they asked Sensei Anderson for permission. That's so Japanese! We love that.

We love this place! So personable and so friendly. My sons (ages 5 and 2) are practicing Karate…read morehere twice a week and they love it! My husband is doing kick boxing weekly at night. Anderson is such a dedicated instructor. He never teaches the same class twice and is very good at keeping the kids on their toes and at the same time makes sure they have fun while they are learning disciplined karate. We brought my older son here so he would learn to develop his focus, self discipline and motor skills (all things that 5 year olds need help with). GMA has really helped him do this. Thanks Guys! You Rock!

I knew I was a Starseed with some kind of mission, but I was tired and burnt out by the Matrix…read morecontrol systems. I was determined to find my way to a roadmap leading to freedom, and my Mission! After David Wilcock's* shocking death (due to relentless attacks from the control system), my search for answers led directly to Arriale. Her broadcasts were next level and mind blowing, I instantly knew she was the real deal. I undertook the first group audit offered, because I could afford it and I instinctively knew this was the breakthrough I was waiting for. It was incredible to finally get a comprehensive picture of where I was at mentally, physically and spiritually. At the time, I wanted to do the private audit but could not come up with the funds, when they miraculously became available I immediately undertook the incredibly detailed private audit. Just doing this private audit will change your life for the better, it's worth every cent, but a follow through is essential to extract yourself from the Matrix. The six month follow up course became my most affordable option. This sealed the deal, I knew I had to do this course even though my biggest concern was my ability to fund the six months and all the expenses required. I have since found that as I am aligning with my soul's mission, the funds have been there when I need them, and this is helping me with my own faith and self belief that I am on my highest timeline, now that I am a few months into the content. I'm a work in progress and I am still changing my limiting belief systems around money and manifestation, but I know it is possible because I have witnessed miracles in support of my mission.   Probably the most undeniable shift so far, has been that I have found myself, for the first time in my adult life, much more easily able to cease self sabotaging patterns like addiction. The cravings and endless Matrix injected thoughts of indulgence have practically ceased altogether, and with the revocations, I am able to take back my own free will that was severely curtailed and getting worse. This has given me the space to remain sober and adjust my belief systems to the new paradigm of sobriety. With Arriale's extraordinary coaching and spiritual abilities, and the Alliances phenomenally detailed support, I am now recovering my physical fitness, spiritual confidence and mental discipline. It's hard work but as a Starseed, THIS is the CORE of the MISSION !! Staying small and uncomfortably safe in the Matrix trappings is an illusion of comfort. I couldn't do that anymore. This path is test of your ability to rise up and reclaim your true self after countless lives of limitation and suffering. I am now finally extracting myself from a painful cage of victim consciousness and endless limitations. Its not for the faint of heart, but that's why we Starseeds were chosen for this. To rise up to the challenge! I know there is much work to do but I am still determined, and its only a few months in, I can smell the freedom! Real freedom to be my true authentic self again. A desire to unlearn the programming and a ability for self discipline is required. If you know you are a Starseed and that you need to heal your mind and body and align more with your soul and mission, and you may have issues holding you back, these courses will give you the light at the end of the tunnel. So far, the Private audit and six month course has provided the tools, the information, the spiritual connections and the wisdom and support that equates to a path out of a life that is not your own. It takes courage, determination and hard work. Look to Arriale as your example of someone who has transformed herself through the development and use of these protocols, and now leads a dynamic life helping others to do the same. (*David Wilcock was one of the first to scientifically explain and document the starseed ascension phenomenon, among many other spiritual phenomenon, and he was a heavily targeted individual by the matrix control systems for this.)

Participating in the Sanctuary/Group Audit garnered a marked improvement in the quality of my life…read more My experience was confirming and validating. The two hours provided much more information than I could process at that time. In fact, the information seems to never stop flowing! The group atmosphere was warm and focused. My whole health is a priority. This was a natural progression in my self care. It was fun and the Bluebirds and Jay's tapped wildly on the glass. My gratitude is immense for Commander Arriale and The Alliance. Thank you!

I've been practicing yoga and pilates for years, but after two years of living in the city, still…read morehadn't been able to find a place that I really liked. Then I heard about the trainers at Emerge that could come work on yoga and pilates with me in my own apartment. I thought, "why not give it a go?" It was so convenient to have the trainer come to me, and they were so flexible about timing with my work schedule. They're experienced to work with clients from beginner to advanced levels, so don't worry about your skill level. After the first session, I was amazed at how much of a good workout it was. I've done 4 sessions now, and I can actually see the results - I'm clearly getting more flexible and achieving a stronger core. This has even carried over into my work, and I can feel myself being more relaxed and focused. For yoga and pilates lovers, I'd definitely recommend trying out a personal trainer session at Emerge!

The best things about training with Scott is that he is energetic, fun and non-judgemental. No…read moreintimidation techniques, just great energy that pumps you up to do your best.