Hands down best gym in the area! Massive selection of free weights, machines, racks, cardio…read moreequipment etc. vibes are always great, staff takes pride in ensuring equipment is functional and also getting new equipment for their members. High recommend this gym to anyone!

Super excited I started coming to metroflex. I've been debating whether or not to join and I…read morefinally did. Really happy I did because it's the first type of gym I've been looking for. It's a no bullsh*t kind of gym where you come in,get it in and get on!

I've gym-hopped more than I care to admit, but this place? This one's the one. The community is…read moretop-tier--friendly, motivating, and just the right amount of sweaty. There's always something social going on (burpees and paddleboarding? Yes, please but not together). Parking is a breeze (shocking for Long Beach, I know), and the fact that Trader Joe's is right here? Peak efficiency. The coaches--Sydney, Christine, Fernando, Ashley, and Stephanie--are like my fitness fairy godparents: encouraging, eagle-eyed, and genuinely invested in your progress. Bonus points: showers on-site for that post-sweat rinse, the magical InBody machine to track gains, and fresh towels that feel like little cotton hugs. When I first started, I couldn't manage more than three sad little push-ups. Now? Let's just say I've upgraded to "push-up show-off." The space is spotless, the vibe is right, and these are 100% my people. I feel strong, supported, and totally hooked.

I can't recommend F45 enough! I have been going to F45 for a little over a year and have seen…read moreamazing results. I've tried many different group fitness gyms and F45 is by far my favorite. I don't dread coming to the gym and the workouts go by so fast and I actually see results. They have amazing trainers that really push you to be better! I love the different workouts and how it switches from cardio to weight lifting and also hybrid. If you're unsure you can always try out a trial to see if it is something you like!

As a senior, the gym is one of the best health activities I've done over my last several decades. I…read morefind the facility clean modern well equipped, and the trainers excellent knowledgeable, fun and a pleasure to work with they make you want to keep coming every week. Without such exercise, I'd become an old man. the clock is turning backward for me thanks to them

Niko has been my personal trainer for 2 years. His customized training programs have improved my…read moreoverall health and strength, and he is very encouraging. Beach Fitness is a great gym and I highly recommend it!

Best place to play basketball. Courts regularly maintained…read more 3 full courts. Clean, free ball check out, bench seating. Calling all basket ball playing alumni's, join up!

I really wish this gym was closer to my home. Being an alumni, I had gone back but the driving…read moredistance and lack of parking to enter the facility makes it really tough. Anyways, from my undergrad experience, the rock climbing wall was one of the best to get people into rock climbing. Secondly, the indoor running track provides space to the overall gym giving it a less crowded environment, and the equipment provided was well utilized. You often had people hogging the weight section so there was never really a good time to use that. The yoga and pilates classes or individual courses were offered but it never seemed to be around when a majority of students were available to use it. I really liked the Robeks that was on the first floor. I'm not sure if it's there anymore, but it's nice to had a large indoor seating area to eat before you actually went into the gym to study.

Rumble has truly changed me in a way that's hard to put into words…read more Yes, the physical changes have been amazing. But it's been even more mental and spiritual than I expected. The discipline that's shown up in my life because of this place has transformed me. It's shown me that I can do hard things. Things I never thought I was capable of. I've tried so many different workouts. I love Pilates. But there's something about hitting the bag in a dark room, locked into my own zone, surrounded by other people pushing themselves, that feels different. The straight boxing days and the weightlifting days have both made a huge impact on me. When I first started, I felt disconnected from my body. I was carrying COVID weight and honestly didn't feel like myself. Now I'm the person at the 6am or 7am class, and people ask me if I box outside of here. That alone makes me so proud. The community is supportive. There's no ego. We push each other in the best way. I would tell anyone in my life that this is something worth trying.

First time trying this. It's boxing and resistance…read more Bring your boxing gloves and boxing wrap, or else they make you rent it out. On top of the front wall, it shows what exercises you need to do if you get confused. Good balance of cardio and resistance. No showers. Free 2 hour parking.

The gym itself (size and look) was great. The only issue is that the rotations were a little…read moreconfusing. If you're a first timer...you have to go through it probably one whole round before you actually catch on. The workouts were great...but the format or the flow....didnt flow. If you've gone for a while...im sure it makes sense...but first impressions really do make a difference.

Just passed my first month coming to this establishment and love the vide and culture cultivated by…read morethe owners, instructors, and others working out. I come from an elite athletic background and I so appreciate the care, encouragement, and attention to detail and form coming from the instructors. Obviously there is great passion driving the owners, Mesa and Brandi, and that trickles down through their staff. Workouts are varied and challenging, and modifications are always encouraged with the right amount of guidance. Friendly and accepting of many walks of life. Just a great all-around experience of jumping back into the fitness world later in life. Love this place and the people, which I HIGHLY recommend.

This is the best gym I've ever been to, I love the workouts, I love the coaches and I love my…read morefellow gym members!!!

Trainers are awesome. Great classes, great trainers (Coach Uly is the best and yes I'm bias they…read moreare all awesome!). The West Grove Fitness community is the best. Everyone is friendly and no need to be nervous. WHF comes in all sizes. No judgement, trainers are here to get you fit!

Had workout reservations for 11:55am 06.06.2026 Saturday…read more Entered and checked in. I told the person in the front counter that it was my first time. It was explained that a rotation workout will take place, starting from the treadmill to the floor workout, vise versa. Fair enough, I was excited to get it on! All game in! Entered the workout area and the ambiance gave a lets get it workout energy vibe. Lighting was Red! It was dark as well. The music was pumping with high intensity rave music. Well organized setting. Treadmill was top of the line. Workout weights were clean and organized Long story short. Place is Clean and hi tech. The people that work here are professionals. They are nice and courteous. This place will give you a workout! I really enjoyed it. Very motivating. Kudos to the instructor as well as the instructor that helped us perform meditation through breathing. Love this place! I recommend. Clean and plenty of parking.

In a very nice location and with ample amount of parking space. Instructors are friendly and highly…read moremotivating. This Barry is also very clean! Love to shower here after my intense workout.